Transcript
7Q0fB-l4IRA • MASS PSYCHOSIS: How An Entire Population Becomes Stupid & How To Get Ahead Of Everyone | Dan Ariely
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Kind: captions Language: en global conflict is on the rise because people are losing their minds if you are eating a daily Buffet of information that's been highly processed by social media and the News you are going to break your own brain just like how highly processed food destroys your body a junk food diet of triggering slanted information is going to destroy your ability to think well you've got to train yourself to avoid traps and see through the BS to that end behavioral economists Dan arieli and I dive into how to think clearly even in dangerous times so the breathing ground for Mis misbeliefs is stress and I don't mean the stress of I'm so busy the stress is like job I don't understand the world why is the world not better to me why why are things not working my way why is my significant others so unhappy with me my kids my work why is health I mean across the range um and now what happens in those condition of stress people feel a need for an answer even even just cognitively you know if we give people a a picture with black white and gray dots what's called White Noise right just dots and we say do you see a pattern the more stressed people are the more they see a pattern when people go parachuting the closer they are to jumping the more they see patterns interesting when there's violence in the country the more people see so so we need a we need a story we need to like like the the stress of what is going on here we want to resolve it and we don't need just any story we prefer a story with a villain because it's not our fault it's somebody else's fault and oddly we prefer a complex story to a simple one now now that's strange right because usually we think people love simple stories why do people want a complex on these people feel like underdogs something is wrong with me something is not okay so on feeling that they're the only one who understand the complex story gives them a feeling of superiority so we have this stress and then people want a story with a villain and a complex story and thanks to the internet for example they can find examples of that so that's the starting point need for a story and and they find a story the next part is the cognitive part and it has confirmation bias right we look at the information that is going to confirm our hypothesis we have motivated reasoning we needed we can bend the story to fit what we believe even if that's not what the story is saying we can just distort the facts and and then we have overconfidence in in what we believe even when it's not justified I actually like the term corrosive information when people use the term misinformation there's this feeling that oh we could fix it here's misinformation here is the truth will fix it when you think about corrosive you say people are different on the other side of this and and there's really no no going back so so maybe I'll say a little bit about my history with with covid and and this the origin of this book um so here I am beginning days of covid and the world is crazy and people from everywhere realize that social science is important how do we get people to wear masks and how do we do distance education and how do we reduc domestic violence I sit there with my laptop and two phones just trying to help and I feel at the top of my career I am like being the most helpful person I can imagine ever all of a sudden I get an email that says D what happened to you what's wrong with you how can you be how did you become this person and I say what do you mean and I get back a list of links I'll just describe one of them that link shows pictures of me in Hospital very badly burned uh and then it goes to say that because of my injury I started hating healthy people and that's why I joined the cabal and Bill Gates and the Illuminati to try and kill as many healthy people as possible and that's what the pandemic is is all about and I I get this and and lots of other links and I I look at all of them and very hard to believe right it's a here's a view of myself that doesn't coincide with what I think of myself myself and I I spent a month trying to argue with these people trying to give them my facts and my side of things and so on and of course I failed and I only got things worse by the way a few of my friends experts told me don't do it and I did it anyway and then I went on a basically a two-year long um adventure of visiting some of the darkest cor corners of the internet meeting with lots of people talking to about 20 misbeliever in a very deep and repeated way trying to understand the mechanism I call it the funnel of misbelief what takes people and and change them in some fundamental way but some people trust themselves they see something and they say it feels like the truth it must be the truth and some people question themselves so guess what the people who trust themselves are more likely to go the final of misbelief and then there's a couple of other personal traits interestingly people who are complete the picture like something that is really good for artist you see a few things and you can draw connections and you see things that were not there but is as connected to the story all of those things make it more likely that people would go down the The Funnel of misbelief and then the the final component is the social component what is the social component so if we think about stress is the the breeding ground and we think about cognitive and personality is kind of making it further the social is really what SEALs the deal so what what are the elements within the social uh part and the first one is ticism and and you remember the story about ticism the guy who kind of started the the big research on on ticism describes uh a day in the park he goes with his dog to the park um and he sees two people playing frisbee they play Frisbee they play Frisbee he walks by the Frisbee Falls next to his feet picks it up throws it to one of them and to his surprise they throw it back to him and the three of them for a few minutes play Frisbee and then they stop throwing it to him and he feels rejected what now he didn't know them he didn't come to play with them but he felt rejected and it's a very interesting feeling so he went to the lab and he tried to recreate it how did he recreate it he got two people to work for him and one participant and the participant came to an experiment say look the experiment is not ready please wait outside with these other two people and these other two people pick a ball and start throwing it between the three of them they throw throw throw the ball in one condition they keep on playing for 10 minutes in the other condition they play between the three of them for five minutes and then they stop and they just play between the two of them taking the real participant and getting him to be ostracized and now the experiment starts and now the question is how does that person feel and that person feels more lonely and less connected less optimistic about the world with less confidence they're less likely to help they're more likely to cheat all kinds of terrible things so so when we think about the the social element ticism is the first part and and I don't know about you but when I realize that I also realized that when some people are starting to go down the final of misbelief I sometimes not by not in intentionally I ostracize them interesting somebody is is coming up with a with a strange belief and I try to crush it no not crush it me but I How Could You Poss you know something something like that now for me it's a little joke for them it's probably a big offense so so the social part start with ticism and we've all done it and by the way with coover we did it a lot um now when people feel ostracized what do they need supportive community so where do they go mostly somewhere online that gives them this this support now it gets worse why does it get worse because people now part of a group and they want to get to a good position in that group how do they do it by saying something extreme this is where uh this term we use is shibolet and the the story in the Bible they come from the Bible this word is that there were two tribes that had a very bloody war at the end of the tribe each of them was in a different side of the river but they didn't know if all their people were on this side and none of the others on that side and and these two tribes differed in their pronunciation of the word shibolet one of them said shibolet and one of them said seet so imagine we walk around and I show you the plant and I say how do you pronounce this if you said it the way I do it everything is good and you get to live if you say it the wrong way I maybe chase you away or try to kill you and and this term shibolet were using it for things that are not about what the word is but about showing identity so I ask you what's the name of this plant I don't care about the name of the plant I care about your tribal belonging so now we're in a group and now we want to show our belonging and we want to be extreme and maybe we say things that are not true but show identity because if you just say like the run of the mil things everybody agrees with you you're not showing yourself you have to say something outrageous in order to show your true identity so you know imagine that you're um you know saying something about being a vegan or whether you say something about gun control or a gender identity or whatever H people often say things that they don't necessarily believe but are signaling their identity but then of course once they repeat them they become accepted truth or new standard and they start believing them themselves and then there's the last component and the last component is cognitive dissonance of course everybody knows cognitive dissonance but just to to to refresh let's think about festinger's original observation and his original observation was about this woman who said that on a particular date the Earth will be destroyed and only she and her followers will be saved because aliens would come and take them away and festinger wondered what would happen the day after when the earth is not destroyed and her followers realize that nothing happened now if we think about two types of followers we say there's the extreme followers the die hard ones the one that gave up all their money and say goodbye to their family and sold their homes and so on and was just ready to to take off and this on the fense followers the standard prediction is that the Die Hard followers will be the most disappointed they would say she she lied to us and they would just leave and uh so so followers we said you know we never really believed it she's a fine woman let's stay but festinger predicted the opposite he said that the Die Hard Believers could not say to themselves I was wrong they did so much that they would have to adjust their beliefs and and cognitive dissonance is about if we act in a certain way our beliefs follow now usually we think that our beliefs direct dire actions I believe X therefore I work in that direction but festing as show it can also go in the other way which is we act in a certain way then then our beliefs follow and that that's the last social component which is basically saying that once people have invested so much of their time and social capital in a particular misbelief you can't just say I'm closing shop I'm coming I'm going back you basically change so so in in in her example with festinger the the Die Hard believer the next day said she saved us it was all thanks to her and now they went to recruit more more people in the same way that with Co people have moved on to the next thing oh you know it's not covid of course the real thing was the World Health Organization or the real he thing is global warming or it's the government's control with crypto or they come up with with bigger and bigger stories and moving in with it so so so if we think about it there's this Machinery that basically Taps all of psychology like this book is not everything but it's almost like an introduction to psychology textbook because every element of our psychology is attacked to get us down to this funnel of misbelief and the amazing thing is not the people who go down that the amazing is kind of the people who don't you know what what what is the strength H that some people have to uh to stay with our uh with our convictions yeah that that's what I want to um cover today so in the book you lay them out super succinctly so you've got basically the mind works in a certain way and this is one of the things that's drawn me to your work is I have an absolute obsession with understanding how the brain works so that I can Master my own mind not be tricked by the cognitive distortions my biases motivated reasoning all that um and so what I really want to get to today is okay so we just walked through the problem now I want to better understand like what is it in the cognitive architecture that leaves us this way um why do we think so emotionally but why does it feel like it's not emotional what comes first the Intuition or the rationalization then once we have that mapped out then we can get into okay now how do I avoid these traps so um I have the Good Fortune of having read your other books and uh arguably your most famous book predictably irrational basically lays out that we are wildly emotional creatures we think we're using rationality but in reality we're not the rationality comes post Hawk that's right walk us through that one how does how does the sequencing work and then two if you have any evolutionary insights as to why that would have been advantageous I think that'd be really helpful okay so so let's talk outside of misbelief for a second about about the the our nature of making decisions so emotions in general are basically rules of thumb they're not accurate they're not designed to be accurate they're designed to dictate a particular behavior that is almost instinctual you're at the edge of the Jungle you see a tiger you don't want to take out an Excel spreadsheet and start Computing anything you want a stimulus response you see a tiger start running running you can figure out later that you're afraid like that we we don't even want the fear to come first we want you to just start running and that's true for lots of things we have this very quick intuitive system that gets us to act because that's what nature wants now if you ask the evolutionary question why there's a cost and benefit right so what's the benefit of figuring out the absolute correct answer what's the what's the cost of making a mistake and staying there for too long and meeting the tiger right there's there's some there's some very very high symmetry in that by the way that was the world a long time ago it's not necessarily the current world right in the current world we can make very different mistakes right evolutionary speaking if you think about nature evolving our cost benefit trade-off it's not the same it's not the same as now and another example by the way with more about Mis belief is think about Communication in nature communication always has a true signal what what do I mean by that the the most famous example is the tail of the peacock the peacock has this long very dysfunctional tail in fact if you take young peacocks and you Stitch long long tails on them they get eaten faster right because the tail is a handicap now you say okay why why would peacocks adopt a dysfunctional tail that makes it difficult to to run and escape and and so on because it's a true signal so if you're a strong verile male you can carry a long tail and you will not be eaten because you're strong if you're a weak peacock and you try to carry a long tail it would not work out so if you think about the tail of the peacock it's really Comm communicates what kind of a male you are and if you cheat you'll cheat for a short time and then you'll be eaten now now contrast that to Facebook where you can say whatever you want and there's not necessarily real there's not a real signal in it now we can do what's called cheap talk hey I'm just saying like imagine that we all went on Facebook and we said how long is our taale whatever the the modern analogy you could say oh mine is 10 meters and here look at even a picture that that that supports this the communication in nature by the way start not from the The Entity that creates the signal but from the entity that receives it the female in this case uh the the communication starts with what the female would believe it doesn't start with what the male feel they're going to talk about or to communicate it starts with The Listener and then the the transmitter of the signal have to give a true a true signal now um we're in a different world we still trust signals you know I don't know about you but my first instinct actually it's true for everybody but you know how gullible we are I'm very gble but but even the people who are not that Gible our first instinct is to trust why do we trust because we grew up in an evolutionary environment in which signals were true signals maybe not 100% but but to a large to a large degree so we evolved in a certain environment we we evolved in a certain environment with costs and benefit we evolved in the environment in which emotions were very helpful decision making in which signals were very true and now we created a very different environment and just as another example think about the cookie uh we created the cookie an optimal combination of salt sugar and fat so much that we want one and after we eat one we want to keep on eating the next one we but it basically uh hijacks our emotions right it hijacks our taste buts it's not a cognitive process where a cookie manufacturer is saying look at the cost and benefit of eating a cookie they are attacking our emotions our emotion developed for this decision making quick decision- making process uh but now of course they're being used by other entities and by other entities you mean advertising companies social media apps everything everything right so um you know imagine imagine you're a supermarket and uh um you know I go to the supermarket and I have have a plan of what I want to to buy but the supermarket also has a plan and the Super Market plan is different than mine what kind of tools could they use to most likely get me to do what they want and not what I want it's emotion right it's not a somebody giving a lecture on the benefits of fruits and vegetables it's about sugar fat salt that's the that's the mechanism so we created a a society that is very much built on Temptation and emotions everywhere not just not just in social media and not just notification on the phone and it's everywhere it's it's an easier trigger to press than to go through the cognitive route yeah I think that's one of the most important things that I've taken away from the way the human mind works is that I'm GNA have the Intuition or the emotion first and then I'm going to put some sort of rationalization on top of it I know that um people have sort of discredited the the sort of tril layer brain but it certainly is a useful framework to think through that I have a a more primeval uh lizard Reptilian Brain at the center then I've got my mamillion brain which is very much the lyic system its emotions um which the interesting way to think about emotions for me is emotions are the way that the sub conscious mind speaks to the conscious mind so if the conscious mind is processing data in a faster and vaster way it's not going to be able to communicate through language which is a much smaller bandwidth pipe instead it's just going to make you feel something so you're at the edge of the Jungle boom tiger you turn and run even before you realize what's going on you just had this insane impulse to do it and you take off running and then like you said you'll worry about the truth of this situation later and once I understood okay wait a second uh this is the impulses that I feel is a product of evolution because Nature has one aim which is to make sure that I Stay Alive long enough to have kids it have kids and so if it had to do that when I was an amib boid and then you know something coming out of the primordial ooze of the ocean it's like on and on and on and that's going to be the thing that's that is consistent and Carries across the different species that we move through to become a human it's like okay that's that's uh preserved because it's so effective whereas if I'm going to rationalize it I'm not necessarily going to act and you'll probably know these studies better than I but very interesting to me that if you damage the emotional centers of the brain a person will be normal in every way but they can't make a decision do I want steak or fish and they'll rattle off all the advantages to steak and all the advantages to fish but ultimately they can't make a decision because they don't have that internal impulse towards one or the other that when they have they'll then give you a rationalization for but the reality is it's the emotion that allows you to make a decision and you layer that on at the end yeah so I'll give you I'll give you two two other kind of stories for your Arenal one is the question of fairness so um you know your parents pour a little bit more orange juice for your sister than to you and you feel that there's something unfair or somebody at work is getting paid unfairly or get promoted and it really and really hurt us and you say why what is this where is this coming from and it turns out that if we want to work together we need to trust that fairness is inside you right so imagine you and I are going hunting together and then at some point we have to do something separately I want to trust that when the time comes you will have an instinct toward fairness that I don't need to supervise you so on so now you you you can see how human human for Humanity to work in a group you really want everybody to be concerned with fairness because I want to work only with people who are concerned with with fairness and I'll give you another example and this one relates to working from home and working from the office how often are you checking your credit score afraid of identity theft or account breaches we all use the internet every single day for important things like Personal Banking and remote work so why not protect yourself with our sponsor aura AA is an all-in-one cyber security service that keeps you safe online Aura identifies data Brokers exposing your info and submits opt out requests on your behalf Ora also monitors your credit tracks your passwords for data breaches and secures your online activity with VPN and anti malware protection you can try Aura for free for 2 weeks by clicking the link in the description or scanning the QR code there's this amazing research I still can't believe it but I've seen it so soorry um you get people to meet new people they meet new people they shake hands just imagine the Gathering and what they see in the videos is that almost everybody at some point raises their hand and smells their the other person what yes now I I saw this and I said I've never done that never I've done it as well no yes these are lies yeah these are lies go ahead what go ahead and take the next social Gathering that you're doing install cameras and observe it now here is the thing smell Taps the emotional Center extremely quickly and directly H we all know that smell predicts romantic love with smell we can also predict who your friends are going to be like you know we think we don't smell well we actually smell very well but we just need to be close like you know we're far away from the ground we not like dogs but we have a very good sense of smell and smell is incredibly important again think about romantic love and you would say there's something about smell that is incredibly important can you articulate it not really but there's something very Primal about smell and smell communicates genetic fit I mean it communicates all kinds of things so anyway there's lots of ways in which our mind works and we're unaware of it and you know smell is just one of them but it's kind of an amazing example because you say I don't think I've ever smelled anybody but you you you have that's so interesting okay so so so basically if if we say if if we go back to the funnel of misbelief we're saying there's this mechanism that starts with stress and and everything we stress in a brain that reasons emotionally exactly and and not only that the brain cannot discern the the origin of the stress it's not as if you say oh I'm stressed because of my kids let me just realize that stress is coming from there no stress is kind of a general activity that we have we feel stress it doesn't matter where it comes from it accumulates across the domains of life and we just feel we need a story and an answer and a villain and so on and and this idea about the brain being a Storyteller after the fact is part of this right because if we understood what the origin of stress is maybe we wouldn't have this need to tell it but we have this stress we don't H understand it and then we have a drive to tell a story with the villain and the story needs to be complex So when you say that we don't understand so take Co I knew where the stress was coming from I just didn't know what to do about it and one of the things I found interesting in the book and tell me if you think this feeds into it is that it it really is about control finding patterns as you were saying you're about to do something super dangerous you're more likely to find patterns patterns give you a sense oh these dots connect and therefore I can understand it and if I can understand it I can do something about it yeah so I mean look just intuition which I know to distrust trust me after reading your book um but my intuition would be that it it is more that I'm I am going to apply a story and whether that story ends up being accurate or not may be important but I I'm gonna I'm not I don't feel like oh I don't know where the stress is coming from I will stamp it with it's this so so I think you you know at some level that it's covid um but but you don't really where know where it's coming from so so is this the unpredictability that makes it it's it's it's the fact that again we said say we feel an emotion but all emotions have similar connections and we don't know exactly where they where they come from so I give I give this this story in the book about one of the early early research on misattribution of emotion and there were basically men who uh crossed the bridge and it was a very narrow shaking Bridge like a hanging bridge and they met a researcher they didn't know they were going to be in an experiment they just thought they were walking but they met this a researcher and she met them in the middle of the bridge in the place where it's the most shaking and so on and she asked him some boring questions about the you know the like research let me guess she happens to be attractive she happened to be attractive mhm and and then she said H by the way if you want to call me later and find out the results of the experiment here's my number okay now nobody cares about the result of the experiment um and they compare it to a non- shaking Bridge what happened many more men call her from the shaky Bridge from the shaky Bridge they basically have an experience of something is shaking my my heart is pounding my my hands are sweaty I don't know where this is coming from right knowing where the emotion is coming from is not easy it's not easy so yes during Co you could say it's covid but is it coming from work is it coming from worrying about China is it coming from worrying about the US economy you know where exactly is it is it coming and I'll give you one other example there's a beautiful study showing that the number of conspiracy theories about covid have a strong correlation to how much violence there is in the country why so the more violent your country the more conspiracy theories you're likely to believe in the average person is likely to believe in that's right why because violence creates stress and it's not as if people can say oh this stress belongs to violence no it just accumulates throughout by the way if you think why does that make you more like because I really I really want to understand what is my brain doing so one um Plato's Cave uh simulation hypothesis like do you to me the you are living in a simulation not in that I actually think the world is a simulation but your brain is creating a simulation you only see 0.35% of the visible electromagnetic spectrum or the available electromagnetic spectrum you see such a tiny fraction your brain is oversimplifying the world in a massive way emotions feel to me like no I can't tell you I'm not going to react to the quote unquote reality I'm not going to try to explain it potential danger potential mate whatever whatever um and so the emotions are parsing these incredibly complex things down into something that I can feel and I can react on immediately and if that's true and I really am then in effect living in the simulation of the reduced might be the easiest way to explain it it's simplified I'm just simp my bra isfy the and say to this so not having to count phons thatle off Surface in a wave length it's blue or it's black or it's red you just see the colors yeah that's a gross simplification of what's really beautiful mechanis beautiful metaphor yes okay so if we're trapped in that bubble how do we begin to parse out what we can listen to what we can trust because the one thing in the thesis of book that we may disagree on is I think everybody is prone to this I don't think anybody escapes it I think everybody is down some portion of the misbelieving shoot you talk about humility in the book which I think is ultimately probably the only path out of all this um which we will definitely talk about because in the book you don't give people the path out yes which which is very horrible I am sorry about that uh but we will we will for sure uh talk about so you said so many things let's let's H let's kind of let me go back to them so the first thing you ask is why why do I say that the Mind cannot separate different sources of stress why why would it be efficient in a world in which the brain start tries to simplify things and here is what I think is happening and you know it's hard to reason about evolutionary but here is what I think is happening imagine that you your brain wants to separate whether you're in a good place or or a bad place stay or go eventually is the decision if it's about this is a bad place I don't care so much why it could be stress because of kids or significant other or work and so on there's a there's a signal of Badness that is incredibly important and the specifics are less important now in the modern world where we have lots of control and so on it's more important but if you think in an ancient world the big the big decision you want to say good or bad Stay Stay or Leave and the and the reasons for that are less important so that's why you say okay there's some Badness here I don't care so much where the Badness and and just just go just go away um so so the the the Mind basically gets signals of bad things are happening and they accumulate and you want them to accumulate because if if let's say you have two things you have family and work if one of them is half bad and the other one is half bad um is it really different than all of them one of them being 100% bad no the whatever is bad you you want to just just change it so we we just categorize the goodness and Badness of things across domains by the way the same thing is true for pain if if you have a pain in your leg and in your hands and you're not a doctor you say leave that place and do something else right so so the the Mind accumulates across domains doesn't care so much where it's coming from and codes for the goodness of Badness of this of this whole thing and now when something is bad it says okay let's figure out what's a coping mechanism and the coping mechanism becomes this um in in the case of misbelief it becomes like a bad response and and and the metaphor to think about this is obsessive compulsive order so so how does that work imagine that I feel uncomfortable going I out in the world with my Burns right I worry and this is true I I worry about how people would react to my hand how people shake it every time somebody shakes my hand it kind of brings back the the notion that I it reminds me that I'm injured that people think about it differently they don't know what to do and so so imagine I have this um this work how will people react to me what will people say and and so on um and I find a solution and my solution is to wash my hands now it doesn't solve the problem but it gives me a sense of control and so on and and then it reinforces every time before I go home before I meet people I shake my I I wash my hands I I feel a bit more in control that's the obsessive compulsive mechanism right there's an activity that gives us a sense of control that helps us with something else what happens in in misbelief I feel stressed I don't know what to do um I go online I watch a video of somebody being the villain with a story and so on but this is where the metaphor breaks down because the next time I watch the video I don't necessarily watch the same one and maybe I watch it for longer because that's the nature of videos maybe there's one video leading to another leading to another and next time I watch another one and it expands my cognitive framework of how I understand things so it starts with a sort of healthy response to a bad situation but then it really goes away okay so uh I'm going to give you back very succinctly The Funnel of misbelief let me know if I've missed anything yeah so it starts with a person is they're stressed they're getting overwhelmed to use today's language um in their overwhelm if you want to supercharge this if that overwhelm is being generated by Oster so that they are now hyp sensitive to being left out they want to seek the comfort of the known they're looking for that pattern that's going to let them regain some kind of control that they have a narrative that makes this all make sense um they find people that resonate with their take and so hey the JFK assassination or Co just to keep it to something really uh masks are ineffective I knew it I I knew that they were ineffective and now instead of being rejected by my family who's like don't talk like that in this house like that's crazy talk I get accepted the world's starting to make more sense and that feeling of unease I'm now putting a layer of narrative over the top of that that says that unease was I understood something other people did not understand they were unable to face the truth these people really get it and so now I'm being soothed by being accepted I'm being soothed by understanding what the path forward is I feel better about myself because I understand a complex story that other people do not understand and now I reinforce reinforce reinforce my identity with this new group and now you end up with people on Parallel paths that's right or I think you called them parallel universes or different universes and and and you basically said it but but there's the the cognitive part right you choose which information to pay to attention to and not and there's the personality part that some people are more susceptible to this than than others but that's that's exactly the that's exactly the funnel and now you say when I think about these people in our lives that have turned out to to be so different it's not because they're so different it's because there was something in their experience that got them to be stressed and looking for an answer and they started going down a path and it helps us understand better what what happened to them hopefully it will help us understand understand better when somebody is the initial stage and we just see the dangers and maybe we can still help them there's one other thing that is is worth while mentioning is that um as a society uh we have less and less resilience economic Inequality For example is a big contributor to reduce resilience right if you think about what's the chances that you would go to one of your neighbors and ask for for an egg uh as economic inequality increases even at the level of neighborhood people are less likely to to ask for help and I think we're moving into that direction in general and Co specifically we we we lost a lot of resilience so you're saying the usual inoculation we have against stress is support from other people we had less of it during covid but we also have less of it in general okay so H do I think we have less of it I think that we have a more deranged form of it because now people are turning to social media and when I was reading the book I thought one of the things that we're really up against is what I call velocity of information because one of the notes I took when I was reading the book and you never go into this but it's like I have a base assumption that people really are being lied to so just because you're paranoid doesn't mean they're not after you right and so I think that there's also mixing into all of this all the things you said about being ostracized it em stress emotionally sets you up to be ready for this to go into the arms of the people that accept you and you've got the algorithms which literally funnel you down a shoot so fast into the arms of people that view the world like you yeah um that that becomes just a a a greased shoot so you've got all this information coming at you some people really are lying some of this stuff really is being weaponized against people and now you're able to barrage people enough with enough misinformation disinformation confusion whatever you want to call it um corrosive information you're able to hit them with enough of that that the average person isn't able to look into the different claims it's coming too fast and furious y they have to use a heuristic uh rule of thumb just a fancy word and as they come up with that heuristic it's largely going to be based on social proof so all of my friends have said yeah uh or the news station that I listen to has said or my favorite podcaster has said whatever their rule of thumb is and then you will more likely because of the cognitive bias around um I've now got some of my identity tied up in this I've had arguments with my family so now I'm really to your point about the aliens are coming it's the people that were most hardcore about it that are least likely to change so now the more that I invest in this the more like reason in that way and so now I'm cherry-picking the data I'm the that I to see and so this is where we get into uh simulation Theory where what I I I'm really trying to get people to understand one simple fact about the brain and that is you view the world through what I call frame of reference you have a frame of reference and the easiest way to explain that is you're wearing a pair of glasses that have wildly distorted lenses wildly and over the of your life you and people around you have shaped those lenses to distort the world in a certain way and your problem is you've confused that with objective truth yeah and so we all view the world in a distorted fashion and we all mistake it for reality and to me the the only path forward is to understand that as a social species there are there's an array of personality types for a reason and just to like think in political lines for a second so you've got can I can I stop you you're saying so many things I just want to to to to stop and and and dissect each of those so um so so so the first thing you said and you said it in a much more extreme way than I say in the book is that this funnel of misbelief is really weaponized and in the same way that the cookie is designed you you saying everything we have around us is tapping the weakest part of of the human mind the cognitive the emotional the social proof the loneliness the social support to get us to believe strange things right it's almost you're saying it's almost as if the world has been designed more and more to get people down the funnel of misbelief we have all of these things that are very potent mechanism to get us to believe things that are good for somebody else maybe but certainly not good for us or good for some purposes but not not for real long-term well-being so that's one important thing and you're absolutely right and I think it's a that's one of the big lessons is that this we have created this Machinery that has very undesirable consequences and uh you know if the most of the book is pessimistic because it describes that look the way you describe it is is even more pessimistic than I am you use the term weaponize but it's a it's a very it's to realize how much of our uh psychology is being attacked just tell you how comprehensive this Machinery is and now you say okay we have to wake up and do something about it so that that I think is part part number one and very important to realize the second thing you said is about these glasses that we wear and we have to and we have to recognize them and for me I use the term misbelief to describe two things at the same time one is a belief in something that is not right that the experts don't think so the majority majority of the people don't think so but the second one is that we hold it as a central truth and through it we view the rest of the world so we're in California let's say I hold the belief that kale is not that healthy not the big deal maybe most people in California believe that kale is great I don't or or um what's the other one Brussels Pro okay even even more okay but let's say I believe that kale is not that not that good not a central tendency I don't view life through that and so on but but the the misbeliefs we're talking about that are dangerous is not just that there's a piece of data about kale that I believe or not is are things that we start believing is a core of my personality I am a flat earther right so and and it's not just that okay oh you know maybe the Earth is flat maybe it's it's round I don't I don't care no no no it's a central tendency now of my life and it's not just about the Earth being flat it's about NASA lying to us and every pilot lying to us and every government and you know now and and I view the world through that so now when something bad happens it's I don't view it objectively I view it through that through that lens so so this this understanding and it's easiest with sports right if you don't know are you a fan of some sports team uh not really but I Sports analogies all the time so go for it you know so you have Team a and Team B and you're a fan of Team a and Team B is your rival and you have a game and the referee is calling against a call against your team you you can't see it objectively you can't see it in the same way that somebody El you have to see the game is you know the refere is evil vile blind uh somebody paid all something something like that um and it's true how we view our kids and all kinds of things like that and um and you're absolutely right that these these glasses that we have it's a good metaphor and color everything color everything and to the extent that we adopt these negative glasses they have a lot of Downstream consequences so uh if we adopt the glasses that um everybody out there is with a good intention everybody wants our benefit everybody wants to make the world better that's probably not correct but but think about those glasses compar to a glass that everybody is against me um both are incorrect they probably some people against you some people and so on but the negative one can have much more dire consequences for you and for society right because now if you look at everything through a negative lens there there's lots of things that you would not participate in you would not help we we can't get collaborative action all kinds of things all kinds of things happen and and you mention this this notion of intellectual humility and the term I don't like so much but that's what that's what say why don't you like the term feels so politically correct to me oh I'm intellect I have I have intellectual humility um I I think it's really about the ability to hold multiple hypothesis in mind and not being convinced too quickly and I also think it's about reducing the gap between confidence and knowledge because the moment you you hold multiple things in mind you basically say I don't I don't know no you're talking about the Dunning Krueger effect specifically so so there's another version of it that one is is also a great one there's another version of it called the illusion of explanatory depth and it it's similar but it's different and and the way I demonstrated it uh it's been demonstrated a lot but but my version was with a flash toilet I would go to people and say do you understand on a scale from let's say 1 to 100 how well do you understand the flash toilet people gave a number usually a very high number and then I would say great luckily for you we have all the pieces of a flash toilet why don't you assemble it what do you think is the percentage of people who manage to assemble it effectively zero exactly zero including a daughter of a plumber she was um but but that's not the important part the important part is you go back to people and you say how well do you understand flash toilet and people say not so much and and that's really interesting because it's very easy to say okay we can teach people something and they will learn maybe but in the illusion of explanatory depth we don't teach people anything we just ask them to explain and and what they show is that when you ask people to explain something in a bigger depth most people say oh maybe I didn't understand that as much as I thought I would by the way if you want if you want party tricks not party tricks but if you want a way to talk with your relatives and friends over the holidays who are misbeliever if you try to attack them you know it's not going to work right you're just going to ostracize them it will only make things worse but going at them with the illusion of explanatory depth is actually quite useful you say that the Earth is flat help me understand how it works and what about the other planets are are they all are they all flat and so what happens to fly I mean just help me understand not not you're wrong help me understand and there's another nice trick which is to say uh what would convince you to change your mind right when you're not saying this you're saying you tell tell me what would what would convince you those two things are good for the cognitive uh for the cognitive component of of that to kind of reduce people's confidence because you're absolutely right if people are if we think that misbelief or whatever is is about adopting something very deeply inside with high certainty and using it as a lens to view everything else that's what you want to stop like if people say you know covid I'm 90% sure that it's this and 10% sure 10% that maybe it's not I don't think I don't think anybody would become that extreme I don't think anybody would create death rates I don't think anybody would ER start to CH to change the World Health Organization I don't think people would start organization that will get people to stop immunizations or stopping can I see now people going against standard Health Care practices in all kinds of illnesses right people people are going and off the edge with their the distrust of the medical establishment right the moment you hold two hypothesis and you say I'm not so sure that's incredibly healthy not easy to get to especially under stress where people want an answer so here's how I have gotten to that in my life let me know if there's a better way I need to know what I need to know what's true I understand that truth is fishlyn the world most of what we recognizes truth is perception and interpretation so I see what I expect to see so I'm over here looking at something you might be looking at the same thing but we are almost certainly seeing different things having different experiences and then on top of that we're interpreting it so I walk away seeing something and believing one thing you walk away seeing something and believing something else in the book you give a great example of uh sleep paralysis or night terrors and now some people interpret that as abduction by aliens and then other people like if that happened to me I'd be like the one thing I can tell you it was not an alien abduction that doesn't fit my worldview right so I would not be able to accommodate that no matter how real it felt I would walk away being like well it was crazy I can't believe how much it felt like I was levitating and like there were aliens around the bed or whatever all the normal signs are but because my interpretation of that event has to filter through my entire world view I'd walk away going wow that's a crazy trick of the brain to feel like that this sounds like night terar sleep paralysis whatever and so I'd walk away with that but you might have that same experience or somebody else and be like 100% I was abducted by aliens there's literally nothing you could tell me that would make me believe other wise I was there I experienced it it's real I can pass lie detector test so on and so forth okay so that's how we end up with these just wildly Divergent senses of truth it's not even necessarily because let's take the hard example it's not that anybody's lying it's that they looked at the same thing and they walked away with wildly different conclusions because we are all in our own simulation which is based around our distorted glasses and so we're legitimately attempting to see the truth and we can't okay so so just just to give to bring it back so somebody gets um an announcement from the CDC two people get announcement from the CDC and one person says the CDC is always lying and therefore it's the opposite from what they're saying and the other person says I trust the CDC and you have the same piece of information interpreted in very very different ways and and then um lots of other examples like this absolutely for sure so now the question becomes is there anything that we can call objective truth and I would say there is the only thing that I'm supremely confident is physics so but even physics we don't have a unifying Theory yet so we know we're off by some margin but that's at least it predicts and when I think about in my own life okay truth matters because it allows me the closer I get to truth the more I'm able to predict the outcome of my behaviors as an entrepreneur that's incredibly useful because my business lives or dies by my ability to say if we do this then we survive if we you know do something else and we might fail so I'm always trying to get as close to ground truth as possible the problem is going back to the phrase you don't like intellectual humility so there's something I call the physics of progress if you want to get better at something there is a Formula it's essentially the scientific method recontextualized for whatever you're trying to get good at but you know your end goal you recognize the obstacle that stands between where you are and the goal you're trying to achieve and then you're going to come up with a hypothesis of what you would need to do to overcome that obstacle to get to your goal then you're going to try it it's going to fail to some degree almost certainly now in that moment if you're willing to be honest okay this is all my fault all 10 fingers back at me what did I do wrong that if I changed I would get a better result and in that is where all the cognitive distortions all the self-identity all the anxieties about not being accepted uh thinking less of yourself all the psychic pain that comes with realizing I'm not as smart as I thought I was what you build your self-esteem around comes crashing in on you and so in that moment of analyzing the data and saying why didn't this work all the sins of humanity can be found yeah by the way with the with the I like the fact that use the scientific um approach the methodology running two conditions would be very helpful right because if you run one experiment one condition of the experiment it's not always clear if it's successful or failure or if it could be even better but running two experiments actually is also a very good thing for saying I so much I don't trust this and I don't know that I'm going to put in two hypothesis at the same at the same time so you know I I'm not sure whether physics is you know yes physics is is not social science there's a big difference but the physics part of it doesn't help me because I want to predict human behavior like you know physics is still a different a different topic and I I want to predict and understand improve The Human Condition and my Approach and you please tell me honestly if it comes out in my books or not I I feel that I'm like a tour guide that is sharing information of what I think is the best knowledge right now but I try very much not to say that this is the there'll be no thing after that that that I'm basically saying here is the best ability to what I think we know in understand the world right now but it's certainly possible we'll learn more we'll change our opinion things will be more complex and and by the way in social science things can change because technology changes the world of attention before social media is different than the world of attention after social media different before the phone then after the phone loneliness I mean lots of things are are different but I think that the right approach is to say what are the what are the things that I hold to be most likely to hold in most circumstances in a general way but to basically be open-minded to keep examining them so and and that's one of the risks so think about something like education what do you mean that's one of the risks the one of the one of the challenges is that we don't keep examining them right so think about education we know very little about education we spend a tremendous amount of GDP on education if you ask what do we know truly about what get kids to be better educated we know very little we know very and it's because we've done very few experiments right what parents will want their kids to go to a randomized control trial on education so we do correlational studies but we hampering our own ability in terms of in terms of learning so what on that because what I want to get into one I want to know how you establish truth so I laid out my formula truth is that which when I act in accordance with that it allows me to accurately predict the outcome of my behaviors that is to me true if it isn't true I won't get the right outcome if it is true then I will and then two if you want to use education as an example like what would you do how would you because to me you just plug it into the physics of progress like it is self-evident how you solve these problems to me yeah um so so so let's let's let's talk about I I sort of agree with your first point I I would just make the the barrier lower than accurate um I would say that for me truth is that these tools principles and so on help me predict better than without them okay but I accurate is kind of a high a high bar right so uh let's say let's say we want to predict and let's say we have a new computer game and um we want to we want to predict how excited people would be about it and we have some kind of Economics within within the game there's kind of an economic system uh within that game and I say hey we have this principle of loss aversion people hate losses more than we enjoy gains I'm to predict that if we have a system where people are afraid of losing that there's an opportunity to lose uh they will be more motivated to for the game and more motivated to prevent loss than they would be motivated to to gain I'm not I'm not saying I'm not I'm not willing to give you a specific accurate oh they will play for 17 minutes instead of 10 but the direction will be the direction that it will be it will be positive so so by adding this element to our understanding of the mechanism we would be better able to predict so I'm with you there just I'm accuracy for me is a is a little high yeah that's fine I don't I don't know that we're necessarily going to get to um the Final End State everything is sort of incrementally in the direction but what I'm saying is you have to say I expect this outcome and I either got that outcome or I didn't or it was directionally headed towards that or it wasn't absolutely which is where everybody fails don't have a metric by which they judge and so then it becomes we're arguing about what we think is true with no method to prove what is true and so we get into these deranging battles so that people say that the Earth is flat okay that that one just seems um very simple there are a set of tests where you can predict okay if the Earth is flat it makes these predictions go run test did the prediction come true or not there's a fantastic video of a flat earther who in real time realizes oh I was wrong because he's like if the Earth is flat I can set up posts at a given height shine a light through it and the light will reach it'll go straight across if the Earth is curved then the light will be you know whatever uh in in a given place and it was in the place you would expect if the Earth Earth was curved and so you see him be like whoa okay but that that to me is exactly how you prove all this stuff yeah so so we are we're together on this and and there's actually the running an experiment is one one approach and basically specifying your prediction is another one up front right it's it's not just about if if we think that rationalizing after the fact or or you know motivated reasoning is a big Force you want to be very clear upfront about what your predictions are right because you don't want to be in the situation afterwards oh yeah that's really what I meant yep you go out of your way in the book write it down because you're all going to think that you were closer than you were that's right so that's that's absolutely important and and and a very important mechanism to to move forward but but the second part in all of this is the level of uncertainty that we need to accept in a very deep level how much we don't know and that's very very tough it's very very tough to just because humans don't like uncertainty that's right we don't like uncertainty um you know you can think about all kinds of professions where we think about politicians right when do you think a politician could be elected if they said look um the question about how to move the US economically forward is very complex there's lots of options I don't know who what will be the composition of the senate in the house and I'm not sure what they'll let me do or not do but trust me I'll do my best given the circumstances and the political climate and our economic opportunities and so on not going to work right how many people would say yes let's let's do that we don't like uncertainty there's something very very strong about we like confidence we like stories we like um things that we think are facts uh very very hard to live with it so when we say intellectual humility it's a it's a tough State it's we need to understand that yes it's nice to do but it's very very tough to to actually live in that mhm okay so let me ask uh sort of nakedly gross question do you think the average person is capable of the um intellectual humility that will be required to figure out what is true and what is false no okay no and I don't think it's just the average I think I think it's going these are very tough questions they're very very complex and the world is becoming more complex so um like you know when I when I grew up there was one school there was no question of which school to go to there was the school we we went to H for my kids it's like you need a masters in trying to understand the different schools um Health Care is unbelievably complex I mean the the world thankfully is incredibly interesting incredibly rich but also incredibly confusing and you know what what are we expecting people to be like we're expecting people to be experts in every one of the many aspects of their of their lives how can they day it's impossible so not not because of I I doubt people's ability and don't you expressly doubt their ability I'm saying I also doubt their ability but saying even even without their even without doubting human ability just the the sheer demands that we have on people is completely unacceptable so people need to make very very simplifying assumptions um I'm you know you and I are in a privileged position let's say tomorrow we we're diagnosed with some medical condition we would find the time to read the literature we would talk to experts we we would we would become slight expert in it quickly um but but you need a big trigger with a real incentive to do that we have to make a ton of decisions in places that we are no experts on and we're not going to spend the time and we have to use some some mechanism so would the majority of the people and the majority of the topics be able to separate truth from not truth no no and but it doesn't mean that we're doomed why because I think that the Ingenuity of society is not about Counting or on human nature it's about designing a better world so imagine that I I came to your house every morning by the way beautiful house I came here every day and I brought a a tray of fresh donuts and corons how healthy would you be at the end of that year exactly the same you would you would refuse all of them every single time okay I I'm not going to run it because you live in LA and I'm very open it's interesting because you've mentioned this before and I thought I got a FAS that question he's not going to like the answer I get where you're going but this also leads to what I'm trying to get to so I want to show people the way out of this um make your point though I don't want to Der we'll talk about your your personality in a minute but most people would be less healthy at the end of the year but but the point is because the default option is bad because because when we're faced with temptation and we know that donuts and croissant not the the good thing for us but when we're faced with temptation we have a really hard time resisting it I'm not saying people would fail all the time but they would fail enough to to make them less less healthy but our strength as as humanity is to design the world in a different way we can design the world so nobody comes in the morning to serves donuts and croons we can design the world so the notifications on our phone are not popping up all the time we can design the world so that we don't confuse um something funny with something with something true on the internet we can design the world to reduce stress we can design the world to increase resilience we I mean there's lots of things we can do so if you say let's let's take this human mind and say how capable is this human mind to deal with the modern world not so much how cap how sensitive is this human mind for all kind of interferences that would derail this human from their long-term objective very very hard what can we do the only answer is so so your approach is like the Dal Lama you say I'm going to fix myself I'm going to to train I'm going to think I'm going to be more rational I'm going to do all kind of things going to work for a few people a little bit of the time I think the real solution is to try and design things in a better way so um saving let's design better savings to health let's design Better Health approaches in all of those things I think once you design something everybody can use it uh but to count it everyone will figure out their own way of how to do things better that's a that's a that's a tall order do you ever feel like you're hustling as a Creator working non-stop to grow your online business but you never hit your Revenue goals kajabi is the tool you need to make more money more ways and more efficiently it's a One-Stop shop to turn your skills passions and experiences into enriching online courses exclusive membership sites thriving communities personalized coaching subscription podcasts and more all of which is underpinned by robust analytics marketing tools thirdparty Integrations and easy payment options and with kajabi you have 100% control with free templates that you easily customize even if you're not Tech saby Right Now kajabi is offering a 30-day free trial to start your own business just go to kajabi.com impact Theory that's K Aja bi.com impact Theory go to kajabi.com impact Theory to earn more doing what you love okay so you this is such a big problem and I do not I'm going to I like to present very aggressive very clear propositions but I want everybody to understand I distrust myself I assume I'm wrong I assume my default assumption is that I'm laying something out that may be directionally correct but is going to fail in some way and I need to be constantly seeking disconfirming evidence with that I will say that the reason this problem scares me and the reason that I wanted to do a show on this particular problem is because I believe believe that people are trapped by the way that their mind works and that we have entered a hyper dangerous period of human evolution where the rate of information is coming at you so fast that whether people are intending to manipulate you or not they're just like a social media app is just designed to keep you on the app for the longest amount of time but that might be by enraging you it might be by scaring you it might be whatever and so that's not necessarily in your best long-term interest now we haven't even defined best long-term interest and if I have a hundred guests on the show and I ask them each to say what's your Northstar they're going to be different which is already crazy minine is fulfillment which is working very hard to gain a set of skills that allow you to serve not only yourself but somebody else so that to me is what everybody should be aiming at but not everybody's going to agree with that you can already debate that so I like I like your definition a lot thank you but I know not everybody agrees with that so now we have we don't even know necessarily what we're aiming for we don't have the same level of distortion in our glasses or they're certainly not distorted in the same way so we're not aiming at the same thing we do not view the world the same way we are all subjected to emotional reasoning and then adding the logical thing on the backside of it and we we are living in a society where people are trusting the government less and less and as you said distrust begets distrust so you get into a downward spiral of just distrusting everything but one of my base assumptions which again I'm very open to being wrong but one of my base assumptions is that there really are people trying to manipulate me and there really are people that are lying to me and maybe they're even doing it because they think they have my best interest at heart but the second you try to impose something top down instead of letting it come bottom up and this is the one thing that worries me about your solution where we depending on how you let the engineering happen to a better world if you force that from the top down with the smart people you're you're going to end up with a [ __ ] disaster whereas if you clear the way for people to run a bunch of experiments which may and this wounds my soul it may need to be at the country level so that different countries can do wildly different experiments and hey whatever country wins wins but part of winning is going to be either economically icing you out or dropping bombs on you and so man any one person that can be a very rough ride to see because again what's your Northstar what are we actually aiming at for some it might be just our GDP is higher than yours or more people trade in our currency than yours so it gets very weird very fast so we're so so so I think yes there are lots of differences but there's also things we agree on I think everybody's agrees that trust in society is incredibly important right some people think it's one of the most important contributors to GDP some people think it's less than the most important but everybody agrees that it's important and I think the idea that countries need to take Collective actions is also true I think the idea that people should obey the laws and that creates lots of a virtuous cycle is is also clear there's some things we agree I you're right it what's the North Star we will probably have some different opinions on but there are some uh some some other General things that we would that would we would agree I also agree with you that that the way we have designed Society I think not purposefully but the way we've designed Society is to basically kind of pray on our weakest Point as as human beings it's praying on an emotion it's praying on our impulsivity it's praying on our trust in information it's praying on our loneliness praying on all kinds of things and it's this is the Machinery that is incredibly dangerous now H the question is how do we get out of this I I don't think there's one solution so it's not as if I think oh you know it's just government regulation I think as individuals we need to worry about our own resilience uh friends loved one significant other we need to give resilience to others I think we need resilience against what against misinformation no or corrosive information about about resilience is about everything so I'll give you my my favorite story on resilience there's a principle called secure attachment and uh the story The Standard story on secure attachment is the following imagine your parent you have a four-year-old kid you go with them to the park and you say kid go and play and the kid goes and play on the swing and comes back 30 minutes later if that happened you have a kid with Ure attachment on the other hand if you say go and play and and every 90 second they look to see if you're still waiting for them not so successful now for me if I think about that that means that you walk around the world with kind of a feeling that you have an insurance policy for everything you know usually if you think about life and you say sometimes bad things happen and resilience is how much we jump back do we bounce back to where we were do we bounce back to a better place a worse place how fast that's usually resilience secure attachment is without anything bad happens it's about what is your attitude to life how much do you feel that if something bad will happen somebody will will catch you and if you feel that if something bad will happen somebody will catch you you you become your force in the world is becoming very different you can take risks you can try different things right you could if you think that nobody will be there to catch you what's the chance you will start a new company take a risk and and so on very very low so this sense of resilience secure attachment is incredibly important in the society now if each of us took a stock and said if we fail on hard time if we were hospitalized if we lost a loved one if we got bankrupt you know name name a few of those things who can we trust if you have a long list or at least a list with with a few names on it you you have some sense in the world at the world that you can you can dare and if you say no there's nobody I will be alone uh if that happens now now you're in a very very different world so can we give that how do we give that sense to ourselves and to others and on the individual level right think about your friends and say to yourself what what can you do to give your friends and family a higher feeling of secure attachment how would you create it for yourself you know I think we don't think enough about that but but I think that's a that's on the individual level so secure attachment resilience to ourselves to others stop ostracizing H be more cognitive of how we consume information and how we share it multi multiple opinions intellectual humility there's lots of things we could do on the individual level I think that's that's kind of um the starting point but but we can't stop there I don't think it'll be enough I think the the the big forces of corrosive information are out there and and they're getting worse so if you think about this notion of shibolet and identity it's getting worse right we we are now in a situation where politicians for example can say things that are clearly false clearly false there and they're saying it just as a mark of identity and we let it go uh that's that problem will not solve itself but but we as a society have to figure out mechanisms against that because if a politician is saying something and they're saying it for identity but you think it's fact uh we're now in trouble so how do we inoculate ourselves against that so that one I don't know I mean you you started our discussion with complaining that that um I don't give enough solution so you know I think the the individual Solutions are are important oh before I do that you know AI is certainly going to make this problem more complex thousand times harder yes and you know usually by the way for people following your Twitter feed your exfeed uh you posted two videos yes that are clearly deep fakes yeah um did you post them knowing that they were deep fakes or were okay yeah just making sure yeah a friend made them for me yeah so I I I dedicated the book to to Trump I I I I kind of wrote a dedication of the book to to Trump and to Elon Musk thanking them for different types of inspiration and so on I also thanked other people but I didn't post those videos and a friend made a a deep fake video of trump and a fake video of Elon Musk thanking me and taking taking this this thing further but yes I knew um so so so you know usually when we think about systems like think about driving with with cars and especially with you know autonomous vehicles with think that the human link is going to be the weak one that machines are better and humans are going to be the the weak link right every time people fly we have more accident if machine flies when people type we have more spelling mistakes than if machine I mean in many many ways we think humans make more mistake once you introduce AI with the power to deceive uh and to create corrosive information human beings are going to be the strong point you know just because just because technology is going to be so terrible so terrible that we have to work on hum are going to use those tools some people would use it but I'm saying is is as as end users um we need to get much better at this right so if you say oh as an end user with cars Humanity will be better off if you stop driving M as an end user of information you it will be you need to stop trusting and and start relying on yourself like that's the that's the difference right that if in every in many other aspects like take Physicians we want Physicians to rely more on algorithms and more on automated surgery and all kinds of tools like that in the world of consuming information because what I think AI will do to that you want people to rely more on themselves and less on the technology you want people to trust L be more critical have more intellectual humility all of those things we we need to improve ourselves right it's not there like we driving you don't say oh let's solve the driving Problem by getting people to drive better saying no let's replace it with technology here technology is going to be very different so I think we we do need to improve our own skills but then there will be need some some things that social networks will have to change and regulations will have to change and you know the way that Reg regulations work is that we we find out bad things that we do and then we fix it later sometimes it takes a really long time here it's also important to figure out what are the things that we're doing badly and now let's start let's start regulating that so you know uh we don't have rules against lying uh you can't lie on in in court right there's a there's rules against that if you're a farmer company you can't lie in your ads uh and B that but but other than that oh and you can't lie in a way that would get somebody else to lose money but if you think about what's happening for example in the US this corrosive information is costing all of us a lot right it's not an individual that that is losing but but mistrust in our institution is costing all of us a lot uh very hard to think about how to quantify it but if we if we started to quantify it we would say oh my goodness when people start trusting the government and starting the healthcare system and starting this is this is incredibly expensive for us so now we're starting to realize that corrosive information is costly and dangerous and has lots of implications and we need to figure out how how we going to regulate it we can't we can't just let it go continuously like you know with let's take food and we found out that you know heroin is not that good and we said okay here are some restrictions on how to use it meth not so good here's some restrictions against that I think with information we're getting there we're getting to things that are incredibly devastating for people what do you think about Free Speech okay so I think about everything in a cost benefit way H there's not a single principle that I would say that I'm 100% sure that it's it's the right one I think free speech is a wonderful principle all else being equal I prefer free speech to No Free Speech uh but um when if I'm convinced that the costs outweigh the benefits but I need to be convinced of that I'm willing to restrict everything not just not just free speech um you know societ is moving in such ways that that it is not clear to me um that a good a good world is consistent with with all of those principles for example free speech is wonderful um but trust is also wonderful and people not hating each other is also wonderful and now when you understand that Free Speech the way it's being utilized takes it has a cost on these other things we are in a cost benefit way and you can say I don't care about everything else free speech is about is about above all and um that's that's not an empirical perspective it's an ideological perspective on an empirical side I would say if you can convince me with with data that the cost of free speech outweigh uh the benefits then I'm willing to consider what kind of limitation I'm willing to have yeah the only way that we'd be able to do that is first people have to agree on what we're trying to accomplish this is why going back to the example you used of Education this is where that all breaks down what what is our aim what are we trying to do because this is measurable and we're either hitting it or we're not hitting it if we're not hitting it then we have to do something new and if the structures that we have don't allow us to hit that then the structures have to change but so some things some things you're absolutely right but there are some things that are lwh hanging fruit so for example uh again we know very little about education but one of the things we know is that the differences between good schools and not so good schools are less about what the kids learn during the year and what more about what they forget in the summer right kids who have an amazing environment and summer camps and and homes that they teach them don't forget much in the summer maybe they even learn and kids that come from impoverished neighborhoods forget a lot in the summer once you understand this you say let's move to the to something like the kip schools where they're all year round let's not have a three three months summer vacation let's make the the vacation but is that your intuition about the kip schools is that it's just the fact that they're year round to me it's the militant identity driven we don't do that here there are very strict rules you would hear or you don't it gives them something to Aspire to it gives them bright lines to adhere to like I've been trying do you know Jeffrey Canada no oh god I've got to find this guy like I am desperate to get that man on the show we have tried and tried and tried anyway the whole idea it's an amazing it's an amazing organization unbelievable and they certainly have more than just just that but I gave you that as an example because that's a factor that we know works we know that the summer forgetting is a big is a big deal discipline and so on have a lot of intuitions around it and reasons and I can I can play the logic of why it happens and for what kids it will be happen and so on not my field but I've not seen the the evidence for that yet it might be that it exists but I I don't see it but right but but you're right that there are some things that are um High hanging fruit that we'll need to decide you know what is the goal of education and you and I will probably agree that we want kids to H keep on having the thirst for knowledge and we want people to be flexible and and you know we could we could Define a few things that we'll probably agree but there's also some Basics uh that we would also agree and not forgetting would certainly would certainly be one of them but but I gave the the education one as an example because it's so easy to it's so difficult to experiment with but I think that and I gave it on purpose right because say here's a here's a domain that we find it morally objectionable to experiment but in some level we have to because how are we going to make any progress doesn't feel true to me so I have a different take on that I this is not an area I'm super familiar with I'm shooting from the hip I outside of my realm of expertise I want to fully acknowledge that but at the same time I believe people have an obligation of themselves and the world uh to articulate how they would approach a novel problem okay so knowing that I'm approaching this as a novel problem I look at that and I say okay let each School run its own experiment Let It Be an experiment the kip school started out as an experiment many of them were started in the same building that the the Normal public school is in they take people on a completely randomized lottery so it's not even like it selects for you know better kids or whatever and so right there you have two different schools and if you could that are both experiments and you could let the parents decide hey what kids do you want to or what school do you want to send your kids to Boom now we see which experiment Works which one doesn't I understand they're going to be be a lot of complexities in terms of federal dollars and like that just to just to be clear the moment you let the par parents choose the experiment is not as good why because now you have self- selection okay so imagine that you have school a and school B and you let the parents choose the parents follow their intuition of whether my kid will be better in school a and school B but now the the schools get very different kids so it's much easier you can't compare anymore that's what's called self- selection right that in an experiment one of the things you want is that randomize you randomiz assign people to conditions yeah but don't you think that if you do that like with Kip that same uh pool of students in the same building but different teachers different mentality you get these wildly different outcomes and we can look at that and go o I'd rather have my kid in the kip School than the normal school I'm saying if the experiment gives the parents a choice then it's already not a good experiment um but I'll give you another example for this uh so when I was in the in the burn Department there was a treatment called the jobs pressure bandages and it was like um because I have Burns all over I had a it was like a superman but ugly Brown so no not Spider-Man Spider-Man so I had um a shirt very tight and it was supposed to hold the hold the scars and create pressure so I had legs I had um a shirt long sleeve shirt I had two gloves and I had one on my head so really the only things you could see were my eyes ears mouth and brown brown Spider-Man kind of walking around I walked with the hat it felt a little bit less strange but but that's what it was and and I asked the doctors is there good evidence that this is working and they gave me paper but the paper not have a control group they didn't compare half the people yes half the people no and and I said look I I don't know if this is really working how how how do you know that that it's working um and one of the things I proposed to them I said look the upper thighs I don't have scars why don't you take an iron and give me equivalent scar on the left and equivalent scar on the right put me to sleep I don't want to to be awake when you give me this burn but give me equivalent Burns temperature and duration and let's put the jobs on one leg and not on the other leg and let's see if if it it's all working and I said you know I I think that there's going to be generations of burn patients that are going to get this terrible treatment it's very tough right it's it's hard to move uh you're not free it's very very hot it's itching it's sometimes when I would put it on it would tear the delicate skin and not without cost m ER the treatment and I said look I'm willing to be a guinea pig Jesus for this give me and by the way I think every burned patient will be willing to do it because we we have a kind of a tremendous camaraderie with all the next generation of burn patients like and and they couldn't do it they said on ethical reasons and and I can see why ethically it's complex but you can see why ethically it's also complex not to do it now generations of burned patients are getting a treatment that I don't know if it's effective because because we're not willing ethically to do the experiment so I love experiments and and there are many experiments and that's what I was going with the education there are many experiments that we're not willing to do ethically but at the same time uh not doing an experiment also has an ethical cost and the ethical cost is we're not learning how to do it better and we're subjecting future generations of to to to worse off treatment so that that's for me is the issue I I love experiments I think it's the only way truly to learn something because of our because of our biases um and and if we don't have that that compared to the control condition we never know if this is actually better or worse mhm how do we get a culture of doing experiments even when they are difficult and complex and painful and even if we don't believe if we even if we're sure that the the experiment would yield a certain result and so on that that for me is a big is a big issue for us so I feel like the problem might be something else more tied to misbelief than anything because countries are already running their own experiments we can look at a lot of different countries see how they handle education the problem is that we have very different North Stars so China's Northstar we are going to run this [ __ ] like they're here to run the table just in no uncertain terms and so the way that they run their education is in a with that if what I hear about the Tik Tok algorithm is really true and that in China they're like showing you kids that win the science fair and in America it's the best dancers and people doing dumb [ __ ] really is that what you hear that's what I hear I haven't looked at it so I don't know if that's actually true but um it's certainly from a psychological warfare perspective it would be very wise for them to do that uh but anyway there's a lot to look at I think that we were're not looking at it because we are so entrenched in these different camps and so bringing this back to the thing I want to get out of all this is I want people to understand everything that you lay out in the book resonated with me very very much people go down these funnels of misbelief they develop a core identity around something the only thing that I think you and I may disagree on is I think everybody has misbeliefs I don't think it's like oh one subset of people I get it there are people that are more prone to maybe certain styles of misbelief but none of us see the world as it actually is I don't think we disagree on that um you know again the the first figure in the book is showing that conspiracies are not about being left or right everybody thinks that the other side is conspiratorial they they are held by all all side of the political spectrum and and there are things that um we we all hold and and there's a couple of exercises that basically get people to recognize I hope some of our some of our misbeliefs so um you know I talked on some on some radio about about misbeliefs and somebody uh wrote and complained that I I gave examples of people on the right that I do not give examples enough examples on people on the left and and conspiracies and and of course um he was right and it's because you know cancel culture is so powerful uh you know the left has its own its own issues um but but giving examples of specific things that that um the left is doing in a in a crazy way and the the identity around it is so powerful that it's even hard to to say to say the words because because people will come after you that's right which you've had a lot of in the last few years that's right you talked about earlier in the interview um I didn't want to distract from the points you were making but that is it's it's a really potent example of what happens when people grab onto an idea and they need the villain and they need somebody to be wrong but it's also an example of okay like what what is the truth are you going to be able to convince people I know people were comparing you to Geral which for anybody that knows the um Nazi propagandist that seems a little uh outrageous there's a way there's a way to look at it as a compliment I was the chief Consciousness architect for the covid pandemic like you could say oh my goodness that's a compliment it's certainly high level but no not really no the you know the psychology of being attacked is very tough I I would say that in the first month when I would try to have conversations but also for the next two years like every day that I would get a death threat I'm sure I had I lost a few IQ points for that day because you were so preoccupied yeah I would say that in the beginning it felt like I lost 20% like I I I would try to focus I would try to focus and I would feel like there's something really missing and that I was not as quick and I was not but I I was slower um and so on and and then part of it was social media related some of it was like oh you know the my my computer Bings with something or uh what what is this I I opened my email which which ones are are going to be um hurting and so on um there was a point where people attacked me in the street that's crazy that was that was very very tough um really did you ever have a car accident yes so so I I had a motorcycle accident once and and everything felt like in slow motion they had the same yeah and and being attacked like this was the same I I don't think it lasted very long somebody called me a kept on calling me a murder and a psychopath and and somebody else joined um it felt it felt like in slow motion uh for a very long time it was such a such a a bizarre a bizarre experience but I felt I felt very much this drain of intelligence and and and stress and so on and you know we talked about how people um are looking for a villain and looking for a story in some sense this book it it it struck me only when I finished it in some sense this book is is my the way I dealt with the stress I was attacked I was stressed how did I solve it I found the story and I found the villain and and the story is the book and the villain is is eventually the combination of human nature and society and and so on it's not a simple story it's a complex story as well but um but but it is so negative like if I if you ask me about how people feel in in counil culture and what what are the lengths that people are willing to go uh to reshape their understanding and rechange their what they're willing to say and and so on it's it's tremendous because it's such such a feeling it's such a a devastating feeling even I I feel of it like the last time I got a death rate was four days ago but but the the the rate is going down it's not every day anymore um but but it was a very very long very very tough period and I you know now we're in Hollywood like this is Hollywood right it's is is Ish um since I came here Heard lots of stories about people who've been recently been been cancelled I I can imagine now uh that that feeling and I think I can imagine the the lengths that people would go not to not to exp not in a healthy way not in not in a good way for society yeah group think yeah so that was um going back to the initial premise the thing that I want to help people do is be able to think independent ly to not get caught up in group think to be able to outperform the vast majority of the world my hypothesis goes like this uh you need massive amounts of humility you need to completely distrust yourself because again this is me people need a Northstar I highly advise fulfillment and to actually get where you want to go you have to be able to get as close to ground truth as possible so that you know okay well if I try this I'm going to get this outcome you're going to be off you're going to refine refine refine but you have to stare nakedly at your own inadequacies in that moment where you're assessing did what I just try worked or not because you're going to be able to come up with a compelling narrative as to why either it wasn't your fault which is what most people do I'm a victim I'm whatever there's all these reasons outside of my control why this didn't work it doesn't have anything to do with me I'm a good person I can still feel good uh you'll stay stalled out forever you'll never figure out exactly why what happened happened and so you have to stop and say okay I'm going to point all 10 fingers of responsibility back back in myself what can I do differently in order to get a different outcome now once you click over into that zone I should say two click over into that zone you can't build your self-esteem around being right and this is where the I need to feel good about myself derails people down the funnel of misbelief If instead you even mentioned this in the book this is a central thesis of my life if you have a growth mindset you are not prone to going down the funnel of misbelief because your identity is not tied up in a belief belief or something you've said your identity is tied up in identifying what works and getting better so that you can execute against that so anytime that you notice you're falling short you can improve so intellectual humility and experimentation go hand inand right because the moment you say I'm not really sure then you go and test multiple things I I have my own version of what what you said um so my version of this is believing in karma and there are many definitions but for me karma is the law of cause and effect and it means that when we do good things the odds of other good things happen is is higher and when we do bad things for mystical reasons or because humans are a social creature h i yeah not mystical yeah just just because the the way the the world works right you do a favor to somebody you know you do you do positive things you increase the probability that something good would happen but no not mystical but you do something negative you increase the chances that something bad will happen down the line but it's probalistic I don't know if the percentage but you know there's a small percentage Improvement but for me this notion of karma is connect is connected with the idea that we don't judge ourself based on the outcome but we judge ourself on what we do because you say I've done a good thing I ended my job here uh and now it's the world's turn and the statistic it's going to be probalistic it could turn out to be good it could out to be bad but but my responsibility ends where I finish doing my job at the best ability possible but but for me that changes my framework from judging myself based on outcomes to judging myself on whether I think I've fulfilled my duty really interesting you and I view the world very differently so that's clear I have heard you uh I will steal man your argument that the world there is a right way to live there are right things to do that we have duties and obligations to each other as a species and the the world is far too complex so all you can do is say did I adhere to my duty yes or no and if I did then hey amazing and if it ends up backfiring and being a problem I too complicated there's nothing I can do beyond that that's beyond myself have I understood your position accurately no you because you you've taken away you've you've taken one part of it and I don't think that I always know the right thing to do so so you you're you're connecting Karma and certainty for me they're not connected they're are separate issues so I would say based on what I know right now I'm doing the best I can and it includes could include learning and improving and all kinds of other things but but the notion is that my obligation is to act in my best ability right now but my respons responsib I don't judge myself based on whether it worked out I judge myself that I adhere to my current standards so so the the I don't want it to be seen that I think that there's absolute standards of behavior everybody has their own but what's that built around is it for you personally is everybody building a moral code is it a religious code it is it is it is about the particular project so so I'll give you an example during covid I I designed a program that I thought could reduce domestic violence uh against kids there was a huge increase and I had this idea of what would work I talked to lots of experts and I designed something I worked very hard on it and um it turned out that for legal reasons we couldn't introduce it to schools uh should I feel bad about this or or not like I felt terrible I felt terrible because I I felt that this was going to be good and I was disappointed it didn't work but I also said you know I took a real problem that pains me and and I and I did my best to try and push something something forward it was it was what I thought was the best solution that I could help and I I I I try to basically say I did I did what I thought was right I'm really disappointed it didn't work out but I'm not going to judge myself and saying next time I'm only going to do things if I know that they'll work out no I said I I want like when I see problems and I have solutions that are low probability events but might work in this I still want to reinforce that behavior so imagine the human being is a learning algorithm and you're saying what behaviors do you want to reinforce and I think that low low probability high stake success is great to reinforce but it means that to reinforce that people need to reinforce what they do and not the outcome like let's just take um you have this you have a a set of Amazing Ideas that each of them has 5% chance of working out if you base it on reward most time you would say you failed you failed you failed right 19 out of 20 times you would say you failed if you basically move to a situation you did your best in each of those you would reinforce more of those so that's where that's what I mean by karma is that I want to reinforce by the way it's not just in me but but in everybody like with experiments at the University right the people who work with me I don't want them to judge thems on whether the experiment worked or not work because then there's a really easy shortcut do triv experiments I I want people to do risky experiments that we don't know if they will work or not work we'll learn the most out of them so the the thing that tripped you up in my Steel Man and your argument is certainty it's it's the outcome it's the it's the it's the well I said that so all I'm trying to do is is um Faithfully articulate what you're saying yeah what I hear you saying oh oh I see when when you say about about me yeah yeah so when the your your complained about my my statement my complaint I don't have a complaint no complaint but but the the challenge that you said that we well first I just want to see if I understand with the fair is is about the fact that I think that for me the doing the right thing is not a universal principle and it can change over time and I'm committed to learning and improving and so on but given what I know right now I want to feel fulfilled I want people around me to be fulfilled when they have done their best and and not depend on an outcome yeah so um I agree but I want to make sure that I articulate your point in a way that you say yes I understand what I hear you saying is that you cannot guarantee the outcome because you can't guarantee the outcome it doesn't make sense to judge somebody their Endeavors based on the outcome far better to say did you do that thing sincerely did you really give it a shot and if you really gave it a sh shot regardless of whether it ends up being successful is irrelevant because the behavior that you want to reinforce is a sincere attempt to do something um you said risky seems like a reasonable word but risky in a way that like it really has a chance of adding value to some group or Humanity at large right y okay uh that's I actually get that and in my own life I say I don't value myself for whether I succeed or fail I value myself for this sinere pursuit of something but my whole life is predicated on um steering by not my intentions but by My outcome and so the subtle difference because I think you and I are basically saying the same thing but the thing that drives me like a maniac is this slight tweak on it which is I really believe that I can bend the world to my will but I have to exist in the physics of progress and so I have to go ooh I thought I was going to get X result and I didn't get X result that means I need to do something different in order to get X result and if I attempt this enough times and I refine refine refine that I'll ultimately be able to get there yeah and I think we agree because because you're saying once you're into something that's the the the journey but once the journey is over there's an evaluation and the evaluation should create a sense for Improvement right like and I I don't think that if you if something doesn't work you should learn nothing from it you should certainly learn from it and try to improve for the next for the next time but I think both of those are important it's the not being sure testing multiple things uh and rewarding effort rather than than outcome in the short term because we think that rewarding effort in the long term would be the right the right approach Ro so along those lines is somebody that's seen misbelief so up close what's the move like what do you do from here keeping in mind what I'm trying to answer for the people that are watching right now is precisely how they should be approaching this problem so so individually I think invest in your own resilience secure can deal with it y so you can deal with stress because if you understand the role of stress then you and that resilience is built strong family life people that you love and care about family friends yes stop bickering with your significant other I'm talking but but you know we do we do so many things that reduce resilience we not intentionally but but you know we do we do lots of those things so it's in like having high level of trust and resilience with your your close environment unbelievably important for you and and for others and that's that's number one uh when you identify people early on in the funnel of misbelief helped them I I use the The Heading hug a misbeliever but you know like you know these people are really suffering and and they're going to suffer more and their suffering is going to have consequences for them for you for society try to do early detection in your see if I can predict why you say they're suffering they're suffering because the funnel of misbelief starts with somebody who's incredibly stressed somebody who's probably feeling ostracized somebody that's being pushed into the arms of people that agree with what they agree with they and they need that because they're not getting it anywhere else um they probably also have personality traits that lead them to um believe would you call them falsehoods anyway so negative things lead all of us down this path and so when you see somebody heading down that path it's probably indicative of something bad has happened yeah just just imagine somebody who believes in God they basically wake up and they say oh the world is good yes that there devil sometimes but it's mostly good and there's an entity that takes care of me in principle and and so on now take a misbeliever we say it's the lens from which they view everything or the glasses in which they view everything and they mistrust and so on think about how difficult it is to wake up like this you wake up and you feel that there's a network of pedophiles that is trying to take your kids and they're they're trying to implant a G5 chip in them and they're trying to make sure that they don't uh move uh they don't see nature you know just just think about what all the terrible things that that that people live then I think a lot of our discussion so that's that's you know the this the emotional element and a little bit of not ostracizing people on on that side but a lot of what we talked about is is the cognitive part right how do we keep multiple hypothesis how do we keep the idea that we might be wrong how do we inject it on ourselves so we gave two two little party tricks one is what would it take to change your mind and the other one is the illusion of explanatory depth but those are attacking the the cognitive component when you say to yourself I don't want to be I don't want to be 100% sure in anything that is going to color my worldview or at least I'm going to be very very cautious before I before I get there and and that's that's the individual level and I think that's the the level that we we're talking here but I'm also hoping that we will do that we will do other things that will you know we'll create different social networks that will think about different standards uh for politicians that for opinions not just politicians for for anybody who is speaking I think I think those are important progress but not not something that we you and I could do individually do you have basis on what change you want to see so um so let's let's take the example of of social media media um I don't want people to be deprived of misbelief in conspiracy theories you mean be deprived like uh the one approach is to is to uh censor so you know social network X is not allowing um flat earther to to share anything they're now really is a social network X you mean random social right random yeah yeah sorry didn't mean that um I don't think that's healthy I think we need to learn to deal with different opinions and I think we need to learn to deal with uh conspiracy theories and but it's a question of what's the what's the Right Mix what what mix do we want to expose ourselves to or what kind of mix do I want my kids to expose themselves to I don't want them to I don't want forb to be zero I think they need to I'm hoping to to be there with them when they cons some of those things and develop the ability to not just believe but suspend belief and question and test things more more generally but I think that's that's an example of you know what is the how do we regulate the mix you know we we think about pieces of information I think that's not the right level of analysis I think the right level of analysis is a person and and what are they exposed to as a person because I'm fine for anybody to be exposed to to videos let's just say not you know not things that I don't know what there's some things that probably not but I'm willing for everybody to be exposed to videos of name the conspiracy theory I don't want people to start being exposed 100% to that so we need to think about that another simple ex another simple thing is that the the the action of liking or promoting or whatever it is is very ambiguous when I uh like something what am I really saying do I say it's true do I say it's ridiculous do I say it's funny you know in in a in a regular conversation you would know what I mean and if I say something hey look at this this is ridiculous can you believe somebody else believes that that will be very different in saying I think this is true but but the way social networks are created we we are it's everything is ambiguous and you can understand why what they do it but that's not how we're consuming it and the people who are sharing it don't get to convey their meaning to the PE people who are consuming it right you said social proof people say lots of likes so oh must be true no it might be that it's ridiculous it doesn't it doesn't mean that so so I think I think we have a lot of solutions that we need to figure out there I don't know if they will do it themselves do we need to create some standards I don't know what it is but if you think about language just what like is and you say when these these social networks are not allowing likes to express the the range of what people mean we have a terrible communication gap and then we have to think about what we do with the First Amendment I think it's a you know we started talking about because you want to curtail it so you know we'll go back to the experiments remember I I I would love to go on a journey that explores the downside of free speech and if at the end of this journey I would be convinced empirically that the downside outweighs the positives then I would start exploring better ways to do it you know there are some things we don't allow already right I I don't think necessarily we're doing the right thing so you know there's there's things against violence and sex for young kids we've decided that those two categories are are important and we're not questioning that right but I I'm not sure that some of the things we making it uh free for our kids are not worse than those two like how how did we decide like what was the mechanism that that got us to decide that seeing a nipple is what is it like rated R I don't know what but whatever that you you can't see a nipple or you know maybe you can see a gun but you can't see a you know a punch you see a gun or a nipple but not a gun and a nipple yeah I get all that so so we have curtailed we have decided as a society that we're willing that these are these are things that are taboo that we're not allowing kids in certain ages and their rules I don't think those things have ever been tested somebody decided I don't like that I want I want things to be tested and and I am I think that some of the things we're exposing ourselves are worse than those right is is is a conspiracy the is is exposing people to a cabal that is smuggling kids uh for sexual gratification um you know like where does it stand on the scale how do we how do we think about it what about what about the conspiracy that the the FDA is controlled by you know a person person y I guess we can't use x anymore probably probably soon for anything um so I I like an empirical approach and and by the way this is my guess is that the the sex and the violence have were done with with zero uh with zero evidence with just intuition about what would would be negative for kids what do you think about Jordan Peterson's idea that speech is effectively thinking and if you're curtailing people's speech you're curtailing what they think and their ability to think and thusly you are making making it impossible for people to think through difficult problems well yeah I it's it's not that I think that I don't take Free Speech lightly um I just watched this amazing documentary on Floyd Abrams on on you know the the the important um free First Amendment lawyer that that's I mean just really it's an incredibly important thing but again I take nothing as uh saying that I'm not willing to trade it off you know there are people that are single issue voters this is it it's all about guns abortions uh gay rights I I think that everything is a trade-off and I think that for most things we don't understand them sufficiently deeply and we're just in the beginning of the journey and we need to understand it and we need to keep on willing to change it later on so for example if I let's say let's say we found out that there's a particular speech that we we all agree empirically is more hurtful than sex and nudity and we said this particular speech uh Speech L is prohibited um I'm I don't want to say this is it we'll keep on developing new speeches right we this needs to be an ongoing project on figuring out what's damaging and what tradeoffs we're willing to make like the the world we're in now 10 years ago if I asked you 10 years ago what are the challenges that are facing human nature human Human Society what is what are the big challenges misbelief would not have been one of them now it's certainly one of them Society is changing technology is changing we need to change our rules and regulations accordingly 20 years ago we wouldn't think that we need to do a law guns texting and driving now now certainly texting and driving is killing way too many people so so this is a a living system social science unlike physics physics is not changed for a very long time social science changes all the time because the things that tap our irrationality keep on changing and the type of mistakes we make keep on changing so we we need to change with it interesting okay so for me as I think about trying to put together a mental framework that's going to protect myself I don't see how we build a mental framework without having a Northstar uh a thing that we're aiming at so rather than asking you to give something that everybody can use what's the mental framework that you use I I don't think it's very different than yours so you have a your your North Star is very general and it's subjected to change because the language that you use is is General right you're not saying I know the one way to get fulfilled and to to improve myself in humanity you kept it at a very high level on purpose and you say and I'm not sure exactly what the path in fact I probably don't know the path and I'll keep on learning about it so I like your framework very much I think that as as people uh we have this beautiful thing called social utility we care about others it's it's it's a it's a beautiful thing we have this capacity to care about others um and and I think we need to build it up not not crush it and tell people that they need to be selfish I think we need to build it up I think it's good for people I think it's good for society I think we we tap into some of the good things about irrationality right in the in the standard rational framework people are selfish there's some good things about irrationality we we love we like poetry we create art we care about others there so I think that creating a goal of fulfilling ourselves by uh improving other other people's lives I think is a wonderful is a wonderful abstract goal as long as you don't say I know what is the exact way to do it and then the rest of the things you you said it's a journey right we don't know and we are committed to exploring it we're committing to investing effort uh to test things that we think work but don't work and and the other way around and to continue and to continue working and I think those two elements are great so I I would I I would stick I would stick with yours I would I would add the component of of karma I would say that because it's a long-term Journey uh I want people to try things that are have a low probability High payoff but if you think about the risk return world you say I really want people to try uh low probability High returns so I want I want to reward effort not not outcomes um and that's great oh and and then if we if we add one more thing I would say plus if you think about the energy that is required to to do all of that I think that energy needs a good base in resilience so if you think about the world in which says how do you get people to wake up in the morning and and be willing to take steps and take risks and try something and doubt themselves and so on you want them to be not in stress and you want them to feel to high high resilience because you the the human motivation aspect the way you've defined your objective doesn't have the place where you derive energy to do it from and I think the the doesn't have not enough like you say it's about the goal it's about but but what gets you on a day-to-day basis to be willing to to take these extra steps and I think resilience is is one of the things that supports this now think think to yourself you you told me a little bit about your your start and what it means to live in a world where you have partners that you can you can trust and to be in an environment where I mean those are those are incredibly important elements yeah agreed very much I'm not sure that I understand what you mean so part of my formula is that it's got to be something that you care about and serves yourself as well as other people um and then anyway I've got a whole thing about how you build desire and all that but I I do very much agree with But but so what what do you mean by resilience so so you can have all of these good intentions but let's say you wake up one day and you feel the scarcity mindset what are the odds that you could take long-term actions that you could invest the the mindset that you have to have to fulfill yourself is a mindset where you can say I can take risks and I don't need to worry about being cancelled and I don't need to worry about Express my opinion psychological safety is so important in the workplace why because if we tell people don't express your ideas what are we hoping that to get out of them so so this this support network uh is incredibly important to allow you to have the energy that you that you want to uh to fulfill yourself now my guess is that you have built your life in a way that you have a lot of this so much that you don't notice it now that that's an area that I'm hyper aware of um I just use a different phrase which is the people with the um strongest relationships or strongest home life take the biggest risks so um very very very much agree with that uh so the only thing I think that there might be a slight difference in is that idea of Duty um that there's a right way to do something and as long as I did that um for me me I just have an extra thing that matters to me whether this is what everybody needs to adopt or not I don't know I I don't think of it like that but uh for someone to live a fulfilling life I feel like they need to have a sense of control and agency in their life and to have that you have to exist in the physics of progress to do that when something doesn't go right you have to say Okay then there's something wrong with my base assumptions there's something wrong with the Distortion in the lenses through which I view the world I'm not at Ground truth because I'm not at Ground truth I have missed something and so I just need to look and figure out what that thing is but um yeah I think ultimately we're very very close in terms of I will say one other thing that when you said passion so I um one of the things I'm finding myself these days that I am able to find passion in many different projects so um I was three weeks ago I was in Brazil and I went to visit some of the favas you know the the places where people live illegally very very tough places no sewage poverty violence drugs you name it and I came to visit an organization that is trying to get these favellas out of poverty kind of an amazing organization and and their question was what is the best investment to get people out of poverty what's the what's the marginal contribution of investing in domestic violence in reducing domestic violence reducing violence that is not domestic in helping people find jobs in getting kids to go to school in getting sewage you know just the number of problems is is incredible more food more health I mean just the number of problems is amazing where where is the marginal where's the mar thing now that problem was not high on my list before but going and visiting for a few days um certainly got me to start um it became very high on my on my on my list just thinking about it there's about 200 million people in Brazil about 20 of them are in this 20 million are in this um in these conditions and um I I think that my my motivation I if you show me three projects and you tell me you ask me where I think I would be have the biggest impact um I think I would pick just the one that I have the I think I can have the biggest impact so I and and maybe this is different than the new new but it's not that I I say oh poverty is is my thing or health is my thing or end of life and so on I just look at the world and I say where can I make an impact it's it's kind of my my starting point and I I think I could get excited with anything as long as I felt that I could make an impact and it's with within my reach so the the the fact that my knowledge is relevant and I have agency and I could help I think I could be excited with very different topics and you seem to have um specific topics that excit you yeah I think that um if I had to guess going back to your favella problem one it fits into a type of problem that you find interesting like what this social rats nest how do we begin to untangle that that's sort of the theme of all your books um also I mean look part of it is you went there you saw the people this is what what I call when when I talk about building desire people have to find people that that are real that they can picture that they ideally know and love and they want to do something to help them or at least people like them um so yes I think all of us ultimately have what I call the world of there's a world of things that we like to be around uh and so the more like if you're huge into soccer like but you're an accountant well go figure out how an accountant can help a soccer club mhm so there are things like that but yeah I I could I mean and have when I was in nutrition I was in nutrition I wasn't like thinking oh I'm going to get out of this I was like Hey I'm going to find a way to connect to this and and really build something here again just this everything comes back to me that there is a physics to the human mind and once you understand the physics of the human mind we actually talked about this briefly we didn't go deep into it but you can reattribute your emotions so you're walking across the bridge you have a heightened arousal uh you meet an attractive woman at least subconsciously they were reattribution the emotion from the bridge yeah to the woman now you can actually take a hold of that process and say okay every time I explain to people why I'm building let's say impact Theory every time I say it I'm going to explain my whole mission in life is to make sure that nobody gets to the age of 15 without encountering a growth mindset at scale through ideas and entertainment okay why does that matter and then I'll tell them my past and I tell it in a very animated way why do I do that because I know that my brain is going to justify whatever amplitude of emotion I repeat so if I'm constantly like you don't understand how much this matters to me man if I do that enough it really starts to seep in and so this is why your books many of your books have been so instrumental for me because they're putting their finger on these just weird quirks of human psychology and what I I hope people are getting out of this is if you understand what's happening not only can you avoid the Trap of like sliding down the funnel into misbelief but you can also go oh I know how this works I get that my brain is going to justify these things I'm GNA have an intuition and then a logical thing is going to come after that okay I'm going to connect dots based on feelings that's going to give me that illusion of explanatory depth where I think I understand this thing oh but I don't so cool the next time I think I understand something I'm going to force myself to write it down in a single sentence or to draw out a blueprint of a toilet or whatever and when I realize oh [ __ ] I can't then that will be further proof I can't trust my emotions which is one of the things that I'm trying to get people to understand you cannot trust your emotions when you feel you're most convinced that's when every alarm Bell you have needs to be going off and because I spend a lot of time with entrepreneurs I'm always telling them look the mind works in a certain way leadership is a certain thing because the mind works in a certain way and when you're talking to your empy employees you are going to have to give them certainty you're going to intoxicate them with certainty we're going to do this and it's going to yield this and trust me just get behind me and execute like a demon and this is all going to work then you need to go away and understand you have to challenge that you have to go find disconfirming evidence you have to figure out because you know there's something wrong with your thesis if there wasn't you would already be where you plan to be but you're not and you're not because there's some piece of this that's missing and so while externally you have to project certainty because that's the way the mind works you also have to distrust whatever certainty you have in yourself and call those beliefs into questions there is a physics to the human mind and because there is physics to the human mind there's physics to groups because those Minds collectively they act in a certain way and you've really mapped a lot of this territory out and if people can begin to internalize the lessons like when I look around and I see people trusting themselves I'm like Jesus Christ like I'm jealous I guess a little bit because I have so much mistrust for myself but at the same time because I distrust myself I've actually been able to go I'm probably wrong about this what am I missing I'm open to new information I have a a high degree of openness to new ideas and that's allowed me to constantly pull myself out of what would otherwise be traps to listen to other people um and getting people there getting people to distrust themselves to me is the and look I understand this is a gross oversimplification but if you want to avoid the traps of misbelief you you cannot trust yourself when it feels right is when you should most be like I know better than this yeah I know better I'll give you what one uh one more anecdote for this we we did a study when I was still at MIT on simulations for jet engines so there's all these programs that do simulations and what we saw was that the more realistic the simulation looked it looked like a real engine you know in in the the graphics the more people forgot the assumptions that went into the model the more something looks real the more you forget that it's just a fiction it's based on simulation and so on and and with with deep fi you know this issue about what do we trust we we have such trust in our eyes you know eyewitness testimony We Trust our memory I mean the the amount of un uh undeserving trust that we have in ourselves uh Vision memory um perception decisions yeah certainly we need to question it much more no doubt all right talk to me about in the social sciences there is a replication crisis so many of these things they're amazing and they feel so right and it lines up with what I believe one of my favorite stories I don't think this has anything to do with you but one of my favorite ones was like oh if you meet somebody uh and they're you have a hot mug get them to hold the hot mug because then they'll think warm feelings of you I was like a so dope and then it can't be replicated and so many things including some of your own research fails to replicate how do we deal with that like this seems to fall into the same sort of cognitive basket yeah so so there lots of lots of different ways to think about it let me tell you about one uh one example from mine and kind of through that so so so we ran an experiment uh on the Ten Commandments we asked people to recall the Ten Commandments um or recall 10 books and then we gave them a task they could cheat and what we found was that the people who recall the Ten Commandments cheated cheated less okay now there's another group uh that that tries to replicate this study and we did it in one place and they do it in many places they do it in many places much more serious and and so on now they don't replicate it exactly uh they they make some important differences um one important difference is in the cheating task they they use the same cheating task but with a slightly different procedure so we had a task where people could just say I solved it or not and in their version they had to Mark the correct answer so there was a difference in there and and they run this experiment it doesn't replicate and they write this paper that says fail to replicate um and you know lots of questions why um we asked them for the data and what they actually did so aside from making the experiment slightly different but in an important way they they ran another experiment before that so you know they ran this replication effort a lot of people participate and so on they said let's replicate two things at the same time so they ran two experiments one after the other and the first experiment annoyed people and it annoyed them either at the 20% level or 80% level um but when we looked at their data for for our experiment we also looked at it as a function of the first experiment and guess what it matters so now they thought they were replicating our experiment but because they were running it after another one they actually changed the results because when you annoy people people respond differently to the 10 commandments I don't exactly understand why so um we said look this is an interesting thing right social science is complex lots of things happen it turns out it looks like annoying people makes the effect of the Ten Commandments different not something I would expect but it looks like that so that's just based on their data so we said okay let's repeat that let's annoy people and not annoy people let's test that this is indeed the case and also because when we ran the experiment originally it was 2004 we learned a lot since then and let's add more things to the mix so we add more things to the mix um do people need to know the Ten Commandments they need to believe in them then all of things like that and and guess what we find that annoyance matters I don't exactly understand why but it matters H we find that the Ten Commandments do make a difference but it makes a difference only for the people who believe that it captures some moral code you don't have to be in a in that religion you know judeo-christian religion but they have to believe that it captures some kind of a moral code right the people who don't and of course you know we can go back to 2004 and say you know religion has the role of religion has dropped all kinds of things have changed in the last in the last 20 years but but anyway here's a story about results a failed replication that actually gets us to understand something different and now in retrospect I wouldn't call it a failed replication I would say that this was a a different experiment that revealed something else so so I think there is a class like that where people who do the replication do something else important that is different an experiment before different conditions all kinds of things like that and it actually is not negating the results it's it's about something else so that's that's one type I don't I'm not saying it's everything but I think one type is like is like that um I'll in a very different way you know when I early in my career I spend a lot of time in the lab and I had people read instructions on a computer right there was all kind of computerized experiments and and my observation was that people read instructions very quickly they Press buttons they don't they don't read and then they get to the experiment and remember the the experiment and I had my own procedure um and my procedure was to read it with them they I I had a a secret key that they couldn't press continue the the continue button was uh grayed out and they had to to press a a secret a secret letter and I read to them the instructions and I had it on a big screen and I would read it slowly and at the end of each screen I would say do you understand and if they said yes I would say please press on the letter L and then we would get to the next screen and all on and I made really sure that everybody understood the instructions and I had another thing that that I did I told people I said look I know you came here for the experiment you were promised xll and but if you don't take the experiment seriously please leave now I'm happy to pay you but having people who are not taking it seriously is just bad for me and so I basically said you know pay attention and so on now now most experiments are happening online with people who don't see the experiment nobody's slowing them to read the instructions um we have some ways to test how seriously people taking the the experiment and but I think those are very different ways to run experiments I think that when people ran studies with me in the good old days H I think they paid attention I think the instructions were clear to them I think uh they they wanted to work hard I think they paid more attention it it was like they were fully engaged I think if we compare now to a lot of the ways experiments are run they're run on MK on the internet where people are at home you know doing watching TV uh while paying little attention to the experiment and it's not clear to me that those things should should replicate now now if you think about this from everything we've we've talked about today these are not the same experiments an experiment in which somebody is engaged and attentive and caring and paying attention is not the same as an experiment when somebody is careless and doing something else at the same time I'm not saying that one of them is right and one of them is wrong but they're they're capturing very different environments so there's another class like this that things have changed we don't know exactly to put our fingers on what have changed but things have changed and I'll give you one other example we ran experiments on dishonesty and in some Labs um cheating is allowed and there are some Labs that cheating is not allowed allowed by who by the experiment by the people who run the lab so economists why would they allow cheating um so so psychologists think that deception um is sometimes unavoidable yeah you're coming to an experiment on helping other people you know this experiment called the good samarathon either that phrase just is so familiar that I think I do or so so so people come to to an experiment and then you say oh you late for another experiment in the other side of the corridor and please run and they run to the other side and then they meet somebody in the middle they don't know that drops pencils and the question is do they stop to help him and it turns out that sometimes they say you run sometimes you don't run and even when it's seminar students who just finished a lecture on the Good Samaritan they don't stop if they're in a hurry um that's an experiment that you deceive people people think they're there for something else but the goal is something else and that's what you mean by cheating yeah um I thought you meant cheating on the data no no no I I mean Labs that allow deception Labs that allow deception um and you know sometimes it's Justified or not for example now I have an experiment that I have been wanting to run for a while that that involves deception um it's an experiment that compares how much people are willing to pay for rent versus buying a house and and the initial results show that people spend too much much on rent and not enough on buying so imagine you see a house and say how much would you pay rental how much would you pay on on buying now buying is rental plus an investment plus some tax and all kinds of other things um and and the results in the beginning on on these studies on the internet show that people um are not paying enough on buying but these are not people in the market they might not understand all the considerations uh so I wanted to have have an open house on a house that is not really for sale and people would come and would say hey we didn't decide if to buy it or to sell it or to rent it please give us an offer to both but those will be real people in the market and and the Ethics Committee said this is unacceptable this is too much too much deception then they don't they don't want me to run this they don't they're not allowing me to run this experiment and you know they they get to that's why we have an Ethics Committee to to help us figure out what's what's what's an acceptable um deception for you know social value and what's what's not but anyway there's some Labs that allow deception and some Labs that don't and um it turns out that you run experiments in two Labs like this and things look different right two Labs that allow deception a lab a lab that allows deception and a lab that doesn't you run experiments in in both of those there results can be different now do you think that that is so all these different things you're walking through these are what lead to the social sciences having a replication crisis I think a lot of it is that like people um people look at their something not replicating and said somebody cheated I think that's the minority of the cases there are some there are some what's called packing there are some things that somebody ran 10 experiments two worked out they published the two that worked out not the eight didn't that's a well-known problem in science in general right that we don't publish no results but I think a lot of it is that we haven't really captured the environment correctly like things like is the lab allows deception or not is the experiment in person or online there's lots of variables that I think matters a lot and people are quantifying uh like you know when I motiv ated my participants I think they were much more sensitive to nuances in description when people don't read the instructions very carefully of course the results are going to be weaker so I think there's lots of things like that that we think that they are failure to replicate but in fact they're not they're just that there's an important variable that we we people have changed but we haven't accounted for that variable okay so one of the criticisms that you take online centers around one particular study with data of um mileage on a car whether you sign up at the top at the bottom um it's taken on a life of its own and I don't know whether to interpret that through the lens of the people calling you Geral so it's like all the sort of craziness over here made me start discounting this over here um but I think it warrants a rebuttal what so given the whole like two different fonts being used and that supposedly one font correlates to ones that look like they're it's using a randomized function instead of like reality let's let's let's a couple of things so first of all there was data set from 20072 2008 that was published in 2012 H the two years ago we discovered was falsified like the the facts are the facts there's a data set that was falsified and it was in a paper that I was the fourth co-author but certainly uh in my paper uh pointed out to us immediately retracted also started replicating the results you'll see what the results show um terrible thing right shouldn't happened shouldn't happened um you know I I uh I worked on many papers with with many people um terrible terrible I wish it never happened it did it did happen uh just to be clear I never falsify data I wouldn't think about it I not part of my Arsenal and I can go more deeply into it if you care I also you know you see my hands I don't even uh it's been years since I I touch data I try to uh do that but but anyway um paper I was connected to um it terrible outcome and happily retracted it replicating it so we'll you know the just because the data was falsified and we retracted the paper doesn't mean much about is the result effective or not that data set is terrible data set but you're replicating it now yeah yeah yeah yeah and when will that come out I hope soon the paper is under a second round of reviews so hopefully soon and and the results replicated and of course you know we we move forward and we and there there are different types of ways of signing and some of them work better and worse and digital versus just checking the box and and we we kind of Get Much More Much More nuances into this and now now the the the internet storm I don't know storm but uh you know the it's it's mostly Twitter um some people have decided that I falsified the dat data um and very hard to aside from saying look at all my other papers look at everything I do I don't use my hands and and so on very very hard to argue that you didn't do something when when the how do you prove it happened that your sister's not a prostitute when you don't have a sister that's right um so um I it's it's um so these are these are largely academics uh different than the the co deniers H they also don't use death threats H but but I think that the experience with the co deniers inoculated me to some degree right the the idea that some here's a very difficult thing that the idea that some people would hate me no matter what and that they're not going to be convinced is very very tough idea to accept um and I'm not sure I accepted it 100% but I accepted it to a large to a large degree to say there are some people that just um have made a decision and even whether they're academics or not it's so on it it there's no difference some people have just made a made a decision so how do you think about that is your replicating the experiment knowing people are going to go through that thing with a fine tooth comb um yeah so first of all people have gone through everything I've done with a fine tooth con for a long time it's not it's not new um and things have changed a lot right so that um that that data set was from 20072 2008 H science has improved a lot everything we do now is pre-registered the is online um that that study was collected with paper and pencil and somebody was supposed to enter it into a computer now everything is computerized so so lots of things have have improved I think the pre-registration we talked earlier about how it's good to state in advance uh what you what you predictable find and not just uh and exactly how you go to the data analysis so now the acceptable standard in in research is you write in advance what you expect and also exactly how you're going to analyze it and then you just continue and if you later on come with a new method of analyzing the that you said this was not pre-registered so it's clear that that's now a more exploratory and less so no I I welcome scrutiny and um also um you know we we both I think uh like this idea that we don't know and and and my my pride is completely not connected with oh falsify dat terrible My Pride is very much connected to that but whether I'm wrong uh or right like like let's say let's say this uh one day somebody will find out that I ran an experiment and turns out the result is not correct um because X Y and Z or because I did it on a hot day and on a different day it's this or I did it in um in a religious place and when you do it in in most of the world it do whatever it is my ego is not connected at all to any findings my my ego is connected to my feeling of integrity and that I do my best in in everything but there's no finding that you say oh Dan if they found out that finding X Y doesn't hold or was limited to this circumstance or something like that I would say that's great we are we're learning we're improving and so on and and and the other thing that is helping me is I feel that accusations are it's very easy to make accusations H it's extra easy to make accusation about something that happens a long time ago because they harder to to disprove uh but I think um time is actually good right so I so somebody makes an accusation um and I now take the time to replicate the study that takes years but it's fine right we have many years I still have many years ahead and uh there are things to fix and it will take some time to fix but I I feel that in the long term uh you know what's what's what's correct will will will show up even though in the short term it's not the case it's really interesting there's something about the way that we're living our lives in public it's not lost of me how much of myself is out on the internet and that as I change it's inevitable that I'll contradict myself from years ago and we're the first generation that are living through this and then also just people form opinions you know so the idea of misbelief um that it is all too easy for any of us to have motivated reasoning to um see what we want to see to not be able to accurately identify the truth and then to have that on full display for millions of people is um it's interesting it's a very weird thing that we're going through and I don't know what the consequences will be very weird and there's something about like um a lawyer's approach to things so oh but in 2008 you said X yeah at a time I thought I thought X and I learned more since 2008 and maybe I know something different now what are we interested in are we interested in finding examples where I changed my mind or learned more or are we interested in understanding H the truth you know or oh but you use that word you know no no not what I meant and so on but it's um I think I think a lot of what is lost is the presumption of good intentions um so yesterday was the day of atonement the Yum kipur the Jewish uh fasting day and uh I I um the the thing that I that I contemplated is whether I'm willing to I I have a very optimistic view of the world I I feel even after everything that's happened you say in the book that it legitimately impacted your Outlook that's right it did but but I still have an optimistic view but not not as much but um I I used to think that when things are going wrong uh there are either mistakes uh or some wrong beliefs uh but I didn't think that there was lots of evil intentions and that's kind of a big a big issue right if I think that people mean well but sometimes they believe something wrong or but but meaning well is is incredibly was was kind of my my my assumption going forward do you think the people that were legitimately calling for your execution meant well no no I so not everybody no no I'm saying pre-co pre-co I my belief in the world was that people mean well for the people mean well for the most part um I I got to believe that less and there are less people who mean well and and there are more people who you know produce a fake damaging news for their own benefit and social signaling and and all kinds of things right in the in the covid world um hating me became a currency of social acceptance right you you want a bit more likes and a bit more views um post something uh new about my evil intentions and that that would get that would get you social currency um and and yesterday I was I was debating whether I um what's my view on on the goodness of humanity and whether I'm willing to reset my expectations um because when you when you expect uh good intentions there's also opportunity for get to get disappointed um so I thought you know am I ready am I ready to change my basic assumption that maybe there's a a large group that doesn't have uh good intentions and they they're different and and I thought about this the whole day like you know where what what are my standards what am I willing to accept and not accept and what's my working assumption and and I concluded that I'm not yet ready to move to that hypothesis so I'm I I am more is that because you don't think it's true or because of something else don't ask me that no I'm joking it's it's um I I think I think it's I think it's not because I don't I I think there is there is much more evil than I I thought and I think it's increasing and and so on um but um I'm not fully willing to embrace it yet as a is a working hypothesis so it's kind of the delusional uh stage I I I I'm recognizing it but but I'm not yet ready to to move to that as being my my the glasses from which I view the world I think that that will that could have a it it frightens me ER to accept a a more negative of of the world in terms of how it would influence my motivation and and so on so I'm I'm I'm I'm not yet accepting it it's really interesting I tell people you you should do and believe and believe that which moves you towards your goals yeah because I look I don't ever want to intentionally believe something that's false but identifying what is true is so difficult yeah that and I if it is difficult then I would rather if I'm going to be wrong and I'm just sort of taking my best guess and I'd rather lean towards something that moves me towards where I want to be and if believing that the world since neither of us really know like what are the percentages or given situations could a bad person do good it's so complex maybe you really are better off it's interesting you and I maybe are passing on Parallel paths so I used to have a just fundamental wildly optimistic everything is going to work out okay and then covid really um made me scared for other people I've been successful enough I wasn't worried about myself but I was very worried about other people and the more I pulled back the curtain on how the world worked hoping that I could help people that were really going to struggle through that time more I realized whoa the world doesn't work the way that I thought it did and that there are cabals and there are um some conspiracy theories that turn out to be true and that there are people that are they want for your downfall and they will go way out of their way now that doesn't mean that they can't be lovely people like they might have a niece that just adors them and that they really are legitimately kind and wonderful to that person and just the complexity of human nature but um I have given myself over to this is a more complicated and highrisk game than I ever thought but it's still so beautiful and so I really want to help people but I feel like the doey version of me is gone that I have I now have a healthy amount of cynicism it's not I think if you give into the darkness it's a misconception first of all you're probably spilling too far you're going too hard but I was I had cultivated a naiv that I've let go of and but with the same desire to help people especially young people um get the right mindset so that they can really be high functioning in society but I do I I embrace the the ideology of a warrior of somebody who is going to have to enter battle and that there is going to be Bloodshed and all of that so so talk to me in a year I I think I I I can sense the need for that shift I'm I'm not ready for it yet it's a it's a it's a tough transition yeah it's a tough transition it's interesting man because you're at a I'm going to guess you're 50ish 56 oh [ __ ] wow well congratulations doing very well um it's a it's an interesting phase to hit that do you know um oh God I can't believe I'm blanking on his name oh he's so amazing [ __ ] he just wrote a book with Oprah Winfrey and I love him to death and he has sat in that chair Arthur Brooks do you know Arthur Brooks no I don't oh my God he's got this really fascinating idea that um people go through these two major phases in their life and phase one is like you're sharp you're like that young energy of just like crazy ideas big risks all of that and then you get to a point in your career where you don't quite have that like nent hyper Energy new ideas like the World produced you you know your 20s and 30s is really sort of the peak of that sort of creative genius where you and the world meet at a moment where you're able to have an Insight that that other people of an older generation just are not going to be able to have but that we all transition into a wisdom phase he has a way better way of explaining this uh but you go into where you're now able to synthesize ideas in a way that you couldn't before and you're able to tie things together that you can't when you're young and so he says you really do shift into a totally different phase of your life and most people can't navigate that moment well and he tells this just grueling story about he's on an airplane and he hears this couple in front of him talking and old couple like 80s and the man is like he he can't hear everything he's saying but the the man says like nobody cares about me anymore and the woman's like don't be ridiculous of course people still care about you and then towards the end of the flight he says uh I just wish I were dead and she's like that's ridiculous like how could you think that about yourself and so Arthur's like I got to see like you know this guy obviously middle manager like he just never quite like made it to his full potential and the Heartbreak of realizing oh I'm too old now and it's it's all played out and he stands up and he looks at the guy and it's one of the most famous people on planet Earth and he said that guy had accomplished so much as he walked off the plane people came out from like the cockpit everything sir I just had to thank you you inspired me so much as a kid and so he was like he has this completely disorienting moment where he realizes wait a second if that guy who I admire half the people on this plane admire literally just said 20 minutes ago I'd be better off dead what am I doing like all the accomplishment in the world is never going to get me where I want to go and so how do I make sure that I don't fall prey to that trap so anyway ends up going and quitting his job completely switching moving into this new phase of his life where he's um basically trying to take advantage of okay I can bring wisdom together I can really pursue like what is real happiness and so it'll be interesting man you've been through such a crazy Crucible through this whole thing right at the age where you're naturally in this sort of big transition moment you're absolutely right and I told you in the beginning I'm I'm I'm thinking now about what's my next uh what's my next adventure where where does it take me so yeah I I do I do feel this you know with this the rest of my books you know there's always another irrationality and things to fix uh this book is different it's it's kind of a big picture on a on a big on a big topic and when I um when it came out last week I left all the groups know there was okay I understand the problem now I can stop that part of understanding now we need to find Solutions and so on but it was much more transition period than this but but yeah maybe it's something also with the age I do feel um I do feel this's the next chapter is is waiting and I just need to figure out I I'm delaying decisions to January but January is going to be a month to figure out the next uh next chapter we're going to go on another monthlong hike uh so this year so I I've been going every every year for a month in the last six years yeah yeah W Yeah Yeah by yourself no with two friends okay always the same two guys H yeah always old school friends yeah uh so I started the first year I did with one friend uh he's he's my best friend from seventh grade whoa and then another friend joined us for a few days and that's the friend that kept on traveling with us yes but it's been the the three of us for a while and is it like really rough or are you guys like bougie hikers H depends on the year um last year we did the Camino Santiago you know this hike it's a it's a pilgrim hike in in Spain 800 kilomet we stayed in in um we did the high desert took a month a month yeah wow uh we hiked in the deserts the desert with the beduins you know it takes takes about a week to get so it takes about a week to get to the paste of this life in which you wake up in the morning and you just walk the whole day do you have your cell phone we do have cell phones the rules are um no phones from 7: a.m. to 7: p.m. wow okay yeah legit um the first year was was was really interesting so the first year um we did the Israel Trail and both me and Ron grew up in Israel and I had an online application and we we walked for 30 days we invited people to join us for some of those days and we accepted applications from anybody and lots of people applied and everybody had to say what they want to contribute and um so we had a few days just us a few days we invited like friends from first grade like we we we did different periods of our lives and there were quite a few days when we met random people and the the rules for the road were um we start the morning everybody tells an embarrassing story about themselves uh what's said on the trail stays on the trail and that was a great Icebreaker and after people said something personal and embarrassing um it was great like we we walked we finished by the way with the party in the desert that was we invited some of the people that walked with us and that was great and since then we try different things um this year I think we'll do Croatia that's the that's the plan um but it's it's about walking in um when when you spend time with friends uh face to face the conversation is very different uh when you spend time walking next to each other when you have the whole day and you have a month um the conversation is very different like usually um we don't repeat the same topic like oh we just finished talking about this why again when you walk it's fine like things that bother us are okay to bring up again and again and rethink and rehash and try to to understand things better it's also much easier to take a few moments and walk by yourself and think and then come back there's there's a there's a dynamic of the communication and the thought process that is that is fantastic it's interesting getting moving the way that it changes the way that you think getting out of civilization and having those much of this book I wrote in the Alps um I rented a little cottage and every day I walked up the mountain for two hours there was a little coffee shop on the ski lift and I would get there and I would dictate or write or do whatever and then walk back and keep on working on the book and for the two hours of that it was fixed two hours I can't it faster tiny bit faster but not really and I would have a topic today I want to think about this part of this chapter and sometimes I would have a solution of how I want it after half an hour but I still had an hour and a half so I kept on thinking about it and it always got better and I think there's actually there's some really nice research on how we become more creative when we move um but but in addition to that the forcing myself to have two hours to think about an idea was very very good usually I think we have kind of premature closure oh I think I understand this no no no keep on thinking about it it will get better a little bit like the illusion of explanatory depth so I think and then I would get up and it was it was wonderful I think I'll adopt it for the next projects it's really interesting let me ask you was there some something about something therapeutic about old friends from like grade school yeah no question no question there's the is it helping you access a different part of your personality what is it I I think that a part of it is trust if you say because you've stayed in touch with them since then since they they they know me in my in in every aspect of that um so so I this this month is is good for lots of things uh but but it's really good to uh ask real question about where we want to head in life and and the people that you want on the other side are people that know you and you trust so I can you know Ron knows me from from seventh grade and some elements he knows better than I than I do and I can talk about about everything with with both trust and and knowledge and it's it's really quite amazing it's really quite amazing you know we talk about resilience and and social networks and so on I mean real real social connections yeah and and of course um it's also improved our friendship let so we were we were good friends but spending a month uh together a year uh has an impact legit for sure yeah you know up to up to that point um I felt it was selfish to take time off like for for many years I I'm a I'm a very good workaholic I basically work I'm really good at working uh I know the feeling yeah um and um and I always felt guilty I even felt guilty exercising I have so much email so many people asking for things like what's the selfishness of spending an hour you know doing meditating I can't meditate for but you know what's the an hour running where I could answer 17 more emails like I really felt that that the amount of things on my plate was so high that how could I be selfish and um and find time to exercise and then I took this this month and and I don't uh the rest of my year looks very different but um it it's been it's been really amazing it's been really amazing and once I did it I said why did I wait until age 50 to start why didn't I start earlier that's really interesting it's really interesting so have you by any chance ever done psychedelics you mean in a legal in a legal way of course I will assume that you were wise enough to only yes only only legal and yes what is it about so I have not but I'm very eager to try it what is what is its utility so I think that the utility is not about the trip it's about the transformation and uh since we talked about this question about life and and work I I'll tell you about one of my my first hallucinations is is a a hallucination in which I'm ER in front of God and uh big are you a Believer no interesting but I'm huge huge head curly if you if you're wondering curly hair beard um and uh it's clear that I'm going to be destined for heaven or hell that's the that's the question and it's my judgment and to my happiness I see the people waiting to be come on the witness stand and and I see um my mother and my sisters and my wife and my daughter all the women in my life are are waiting for to be on the witness stand and I S I'm I'm very happy because you know they're all on my side how can this go wrong and then they get on the witness stand and they all and they all say how I never had time for them wow everyone says I don't have time I always prefer work that I can get a call from somebody in Africa and I and I go but if somebody needs me at home I anyway it looks blecker and Bleaker as things uh progress and then it's my turn to to plead for my uh things and I don't know how I was so creative but I was creative and I basically says I I I evoke I evoke Nelson Mandela and I say to God think of Nelson Mandela he was not home for like 30 years now I'm not Nelson Mandela by far but I also wasn't not home for 30 years so I basically make the argument that um not everybody is destined to be standard spouse and father and so on we all have a different set of skills and and calling and and we each needs to navigate our own our own path and and we shouldn't be hold to the average standard that's just not right and you know with Nelson Mandela I said to God look God you wouldn't have wanted him to do anything else he was this what a remarkable human being like one of the few people who change you know the trajectory of the world with his well again completely arrogant to to invoke him but but still that was that was the case and um and and the amazing thing about this is that after this was over um I felt less guilty I I resolved that problem so again it's not about the the specific it's about the transition now if you think about this as a metaphor I think that what's for me at least what happened is that there's all kinds of things I I debate with Within Myself um and and these things help me make make decisions or I'll give you another example uh we've all said I never want to work with [ __ ] again we've all said it um and and one experience I had included that exactly um one of my startups something happened between two people I felt that there was somebody who really misbehaved toward another another person I I felt terrible about this um and I had an experience that about this thing and and when it ended I came to this conclusion like everybody has come to this conclusion it's not new but under that condition I had the force to actually follow through to stop project to ask people to leave to do all kinds of things like that so I think think I think it is about the the transformation you want so I wouldn't do it for fun but I think it's about um figuring out what is not working how we want to solve it and getting the conviction to actually follow through that's that's somebody that knows as much about the brain and psychology as you what's going on is it is it taking off those normal dist glasses and giving you just a radically different perspective and all of a sudden you have Clarity so so we have these thing called the default Network and the default Network basically is a network that quiets the brain and um and these these substances LSD mushrooms I mean different ones that work differently but LSD and mushrooms basically quiet a default Network and what it means is that different parts of your brain start talking to each other more directly right and and remember uh the way that neurons work once two neuron starts talking to each other it strengthen the relationship between them not not just at the moment right the word that if you think about how the most of the activity is not in the neural it's the connection between them but once you strengthen a connection that connection BEC stronger right it it will continue to be like this it might Decay later but but for a while it it would get stronger so what happen is that the default Network quies down and the areas of the brain start communicating with each other and and for me that means that we get associations that we usually don't get that this part of your memory can talk to another part of your memory and the auditory cortex can can be connected to something else so our ability to to think and to think creatively is is enhanced emotions can be more connected so that's really what's happening and um and again the experience can be good or can experience be bad and when the experience is most of my experiences like you know this thing about being in front of God even though he agreed with me at the end I wouldn't have called it a good experience but it was transformative and and I think most of you know other people have different experiences but I think for me that's the that's the main reason the main reason is to say I I have a problem that is complex and difficult and I'm not sure what to do and I've been debating it for a while and not and and this is a a very very useful way to to make this a transformative decision I love that or can people follow you the best place is my website dani.com and um yeah that's it all right well people I highly encourage you to read his books few things have had a bigger impact on the way that I view my own mind uh and speaking of things that will change how you view your own mind if you haven't already be sure to subscribe and until next time my friends be legendary take care peace if you enjoyed this episode check out this deep conversation with Donald Hoffman about reality and consciousness but we are our avatars of the one the one awareness is exploring all of its possibilities through different avatars so somehow there is this field of awareness