This Is the Best Kind of Olive Oil | Dr. William Li
C-21ptYjSY0 • 2023-06-15
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hey Dr will Lee here I am actually in
New York City and going to a store that
contains a lot of cheese and hams and
things like that here's what catches my
attention a whole display full of olive
oils now I know olive oils contain
healthy bioactives like hydroxy towersol
and so I want to actually show you again
here where I actually go what am I
looking for so let's go check it out
there's some beautiful packaging
um but I'm actually looking for mono
varietals and so this is often labeled I
always look at the label to see what it
is so
um look this is it says Mediterranean
probably has a lot of different oils in
it all olives I mean
um here's one's called Italian I'm
assuming this is all Italian types of
Olives but look at what I found here
[Music]
contains high levels of olive oil
polyphenols so that's what I'm looking
for has Roxy Towers all one of those
jalapenos activates your body's Health
offenses and it actually activates your
brown fat to be able to fight harmful
white fat that's good for fat burning
elevate your metabolism so that's what
I'm actually going for so you look at a
big line like this
pick out the amount of varietals look
for cornecky and they're actually a
republican for Spanish because I'm
looking forward to pick you out and in
Italian I would look for morai Olo I
don't see those but I see the cornicky
that's the winner today all right Dr
will lead out
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file updated 2026-02-12 02:08:26 UTC
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