This Is the Best Kind of Olive Oil | Dr. William Li
C-21ptYjSY0 • 2023-06-15
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Kind: captions Language: en hey Dr will Lee here I am actually in New York City and going to a store that contains a lot of cheese and hams and things like that here's what catches my attention a whole display full of olive oils now I know olive oils contain healthy bioactives like hydroxy towersol and so I want to actually show you again here where I actually go what am I looking for so let's go check it out there's some beautiful packaging um but I'm actually looking for mono varietals and so this is often labeled I always look at the label to see what it is so um look this is it says Mediterranean probably has a lot of different oils in it all olives I mean um here's one's called Italian I'm assuming this is all Italian types of Olives but look at what I found here [Music] contains high levels of olive oil polyphenols so that's what I'm looking for has Roxy Towers all one of those jalapenos activates your body's Health offenses and it actually activates your brown fat to be able to fight harmful white fat that's good for fat burning elevate your metabolism so that's what I'm actually going for so you look at a big line like this pick out the amount of varietals look for cornecky and they're actually a republican for Spanish because I'm looking forward to pick you out and in Italian I would look for morai Olo I don't see those but I see the cornicky that's the winner today all right Dr will lead out
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