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Language: en
here Dr will Lee here and I with my
friend Chef AJ who taught a had a
cooking Workshop yesterday at a
plant-based conference and last night we
texted each other and she told me about
something very exciting that she's doing
which is writing a book on healthy
desserts vegan desserts no added sugar
no gluten no gluten amazing and then to
put rubber on the road she brought me
some dessert
so it's not this all fruit sweeten
there's no sugar there's no artificial
sweetener no maple syrup AJ what is what
is it what's inside this is a three
ingredient Goodman Peanut Chew it's
literally made from unsalted roasted
peanuts dates and 100% cacao that's it
and it's delicious it tastes like a
Snickers how long did it take for you to
make it like what's the 5 minutes maybe
5 minutes minutes and there's no cooking
right no cooking so you don't even have
to bake this right all right so I'm
actually going to do a taste test he's
taking one for the team I'm taking one
for the team because first of all I love
dates great and peanuts are really great
as well could make them with almonds if
somebody what's the bottom here the
bottom is just peanuts and dates peanuts
and dates and then what's the and it's C
the top is 100% chocolate 100% with
sweeten with dates all right so this is
great uh dietary fiber for gut health uh
uh pantho
cyanidins uh chalk cacao polyphenols and
peanuts uh as well so I'm taking a
bite wow you know
what I think you could have put the
Snickers bar out of business I hope so
it is fantastic thank you Dr Lee it
really tastes like a Snickers bar yep
when I was a kid actually when I was in
medical school I used to eat Snickers
bars they're the best frozen
especially Snickers ice cream oh my God
right okay but we now know it's really
good but we can do it we can still have
health without deprivation this thing
tastes exactly like a Snickers bar I kid
you not all right so let's talk about
the book right when's it coming out it's
coming out in July of 2024 it's called
sweet Indulgence all right and you have
how many recipes in it it's over 150 it
might be 154 156 this recipe and this
recipe is included it's all right so I'm
telling you right now uh when it's time
to pre-order the book you should get it
get one I'm definitely going to get one
um and I'm going to make this
uncooked Snickers bar healthy Snickers
bar knockoff that isn't a bar it's
really kind of like a brownie yeah yeah
is what I would actually call it look at
that thing absolutely amazing uh and all
right so your book's coming out in July
July 2024 all right I'm going to endorse
the book because I was going to do it
anyway yeah but now now you're really
going to do it now you mean it sincerely
now I've actually eaten what's in it so
I'm going to definitely do it and where
do people find out about you my name is
Chef AJ and that's my website and every
day I do a live show on YouTube at 11:00
a.m. Pacific time and you've been on
I've been on yeah and it's always a fun
conversation uh if you want to have a
fun conversation about plant-based
eating yeah it's not 3 minutes it's it's
a long form show you know so if you have
the attention span it's a really fun
show so we had actually only seen each
other virtually I know I know you look
exactly the same now we're now we're
buds all right so
um is there the name of the book sweet
Indulgence guil fre treat sweeten
naturally with fruit healthy desserts it
doesn't sound like it's possible it is
she's making it possible pastry chef for
5 years in Los Angeles large celebrity
clientele and none of the desserts they
were all sweetened with dates or fruits
like bananas you know fruit is sweet you
don't need sugar ever I'm telling you
this thing is this thing is sweet as
heck y it t dates are amazing all right
so Dr will Lee
out thank you wow you're the best