Kind: captions
Language: en
hey there Dr will Lee and I have got one
of my favorite fruits I want you to know
about you will recognize it most of you
this is a pomegranate this is a
pomegranate it's actually a fruit from
Asia and inside this are a bunch of
these ruby red seeds with juices this
really juicy Little Seeds so you can put
them in salads um you can actually juice
them as well uh and um here's what's in
the juice it's got something called elit
tannins these are bioactives that can do
a lot of great things one of the things
they do is actually they can cut off the
blood supply to tumor so they can starve
cancer by cutting off the blood supply
but the other thing that they do is they
improve your gut health by helping to
grow a bacteria called acromania This is
a guardian of the gut and guardian of
health and it actually comes from the
pomegranate so don't be afraid to pick
one of these things up and eat the seeds
and Juice them if you dare