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What Happens to Your Body During a Speed Eating Competition? | NOVA | PBS
c1mt8dEvvQA • 2024-12-12
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Kind: captions Language: en what's it like to eat 58 hot dogs in 10 minutes I mean it is kind of fun I think one time I gained like 25 lbs in 10 minutes I don't know if it's fun but it's kind of insane to think about it so what happens inside the bodies of competitive beaters as they tackle pounds of food in just minutes the stomach is a fascinating organ it's really two organs in one the top part of the stomach is a receptical and the bottom part of the stomach is a grinder when food lands in the upper part of the stomach the stomach naturally relaxes and expands the pressure on the other organs sends a signal to the brain I'm full and need to burp this is your body's signal that you should stop eating competitive Vaders can dramatically relax and stretch their stomachs that stretching allows them to eat more without feeling full and they also train themselves to push past the feeling of fullness the speed eater just has a bigger capacity at complete relaxation and a less of a stimulus to I'm feeling full and I need to stop this is where this speed eater's unique ability comes into play the way we look at the stomach it's just like a big muscle and I think a resting stomach of an above average eater can maybe hold 3/4 of a gallon or 6 to 8 lounds but we can hold sizeably more than that the ability to expand the stomach is likely a combination of inate ability and dedicated training but it's similar to somebody who might have a genetic tendency towards sprinting or towards marathoning they have muscle fiber types that might lend themselves to either races that are intense and short and super fast or long and steady however you can't get to the Elite Class of either kind of races without training so the normal preparation for competitions is practice with the food which sounds good but it's not great and then you just drink a large amount of liquid to try to expand your stomach you have to always be trying to get a little bit more food in than you could in the past that's the only way to really grow even with training and innate physiological advantages the most seasoned speed eater will get tired during a competition you do a contest it may only be 8 minutes it may only be 10 or 12 it doesn't sound like a lot of time but when you're spending that entire time just shoveling food down at a really quick rate it feels like a marathon it is really taxing on the body and a lot of the times you're just really pushing your body to the Limit and you end up like sweating a lot which is a little odd because you're eating but it is pretty physical so what happens in the body when you put that much strain on it typically as food moves into the lower part of the stomach mixes with gastric juices and then gradually empties into the small intestine a process that usually takes about 4 hours but experts say that consuming larger quantities of food at a time May complicate digestion undigested matter can stay in the gastrointestinal tract for days disrupting the gut microbiome for example there's risk of small intestinal bacterial overgrowth abdominal pain and diarrhea and Associated symptoms consuming massive amounts of food in a short period can also cause it to in the esophagus as it waits to enter the top part of the stomach the food piled up can cause vomiting or Suffocation it may also cause longer term harm to the esophagus and the stomach if you get a tremendous expansion in rupture you can actually rupture into the esophagus which is called a boore harvest syndrome in which case all those contacts leak into the chest and become septic and it can be really dangerous in theory I think you could potentially rupture the stomach if you just stretch it up far enough research on how much the stomach and esophagus can stretch and whether the stomach can fully return to its original size is limited scientists are uncertain but they're concerned about permanent loss of stomach elasticity the stomach will relax and expand and now the question is can the stomach unrelax and and and sort of get back to its normal size can those muscles get damaged so much that they don't work properly if those muscles are permanently damaged it could cause a disorder called gastroparesis this essentially means the stomach muscles are paralyzed leading to issues like poor digestion bloating and acid reflux to counteract the short-term effects of speed eating some competitive eaters may try to eat healthy foods exercise regularly or fast before and after competitions still participating in training and events does often take a toll on metabolism muscle health and the body's ability to recognize the feeling of fullness the day after a contest because you have just had that giant stretch is really hard to feel full after that with a normal meal and so that part is a lot of like training your brain to stop eating at a normal time even though you have no sensation of fullness for like the next week or so cuz you've you've stretched that out and it's got to kind of bounce back to normal through the years like my hunger and my metabolism has definitely slowed down but I think it's all been pretty relative whether or not it takes a lasting toll competitive eating is certainly extreme I don't think it's terribly unhealthy but I don't think it's something that I personally would recommend I play [Music] golf you're still here you must really like what you just saw if you really did like it that much take a look at the channel memberships we have you can get custom emojis and badges access to content before it releases members only invites to Live Events and more and the money you give actually comes back here to Nova so we can keep making this amazing content for you click the join button now to check it out thanks for watching Nova and see you again next time
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