Kind: captions
Language: en
[Music]
in the scheme of Life hitting the snooze
button is not that big of a deal but
here's the thing about life none of us
wake up and say today is the day I
destroy my life what we do is we kind of
check out because it feels overwhelming
or we check out because we're afraid or
we check out because we start listening
to self-doubt and then we make these
teeny tiny decisions all day long and we
don't even realize it decision to knock
it up on time a decision to not eat the
right thing a decision to snap at your
kids a decision to not speak in a
meeting a decision to not look for a job
a decision to not deal with your
finances a decision to not call your
parent like whatever it is all day long
these tiny decisions that take you so
far off track and then you wake up like
I did and you you look at your life and
you think how the hell did I get here
and more importantly how do I get back
over there and you have no idea and so I
was so trapped and I know from your
story you felt the same way like you
knew that there was more in store for
you but you couldn't figure out how do
you close the gap how do you find the
power that's in you how do you discover
your greatness how do you solve these
problems it feel so overwhelming when
you can't I mean I would go to the
grocery store and and the items would
scan and I would be sitting there
readying my excuse because there was no
way that my check card was going to
clear wow
wow so um what h i I got in this
struggle with myself that a lot of us
find ourselves in and that is you get
trapped in what I call the knowledge
action Gap you know what to
do but you can't seem to make yourself
do it right I mean every one of us is
one Google search away from a list of
instructions that if you follow any of
them it will change your life but how do
you get out of your head and stop
thinking about what you need to do and
actually do it and in my case this stuff
was pretty easy get up on time make
breakfast for the kids get them on the
bus start looking for a job be nicer to
Chris don't drink so much instead of
isolating yourself pick up the phone and
call a friend get yourself out into the
woods and go for a walk start running
again like all these little things that
I was capable of but I couldn't get out
of
here could not get out of here and if if
if you're stuck that's the problem the
problem is you're you're in your head
you're thinking that is the universal
problem and it all starts with this
knowledge of what to do and then you
hesitate and you think about whether or
not you feel like doing it
[Music]