Kind: captions
Language: en
as Oprah Winfrey said what you dwell on
is what you
become once you understand that humans
are the ultimate adaptation machine and
you understand that the brain actually
builds faster and better connections
between the things you think on you will
begin to understand that it is
incredibly
important to be thoughtful about what
you think about it's incredibly
important to pick a direction that you
want to grow in to decide who you want
to become and then make that the center
of your focus your thoughts your time
your energy and if you look inward or if
you look outward and you don't like what
you see remember what Jim Ron said if
you don't like how things are change it
you're not a
tree and that's the beauty that's the
beautiful thing about being a human we
are so plastic and we can change so
dramatically we are so good at adapting
that we forget that's literally what we
do
but if you can take control of that
process if you can grab a hold of it and
make it your own if you can make it your
daily Obsession to make the most of your
potential to pick a very specific
direction to pick an end goal an end
State an end identity and work your way
backwards find out the steps that you're
going to need to take to get there to
execute and have the willingness to put
in the work to have the willingness to
be both the sculptor and the clay to
understand that the suffering that comes
with that of changing yourself of making
yourself into something
great is a suffering well worth it it's
a suffering that you should embrace it's
a suffering that you should run towards
because in that suffering you can become
any you
want so start to dwell on that dwell on
a vision of you being great dwell on a
vision of you accomplishing your goals
dwell on a vision of you having done
this amazing thing that you want to do
dwell on an image of you being willing
to sweat and bend yourself in half and
break if need to and bleed when
necessary to
become the vision of yourself you always
knew you could
become dwell on that and nothing can
stop you