Transcript
ysvw7DiC0dQ • The STOIC SECRETS That Will Change Your Life FOR GOOD (Nobody Shares This!) | Ryan Holiday
/home/itcorpmy/itcorp.my.id/harry/yt_channel/out/TomBilyeu/.shards/text-0001.zst#text/0838_ysvw7DiC0dQ.txt
Kind: captions Language: en once you've arrived the thing that got you there is now in some ways your worst enemy and so that's something that i have always struggled with is like i've always been the person that just said yes to everything early on in my career you know it was like i can do all of it at the same time i don't care if you think it's humanly impossible i will outwork you i will i will make it possible so where i want to start with you you talk a lot about people only write the book that you couldn't not write it's got to be something that really compels you and i love that and i totally agree sure what drives you i think what what drives me is is trying to figure out the things that i wish that i was taught uh that i wish were part of what you're supposed to learn in elementary school at middle school and high school you know um philosophy was supposed to be historically this they would call it the guide to the good life right so it's something we've been thinking about for a long time but like where is this guide you know like no one gave it i read a lot of books in school there were a lot of you know things that they made us look at and nowhere did i ever get this guide and so i think i'm always sort of searching for for the answer to that question you know like how does one live how is one supposed to live what do you do in the morning what do you do at night you know how do you find happiness that you know the answers to these questions and and so i'm looking for that personally and then i think professionally my job is to then share the answers to those questions as i as i find them that's really interesting so especially now that you're on the bandwagon of fatherhood yes which i'm very curious to hear more of your take on that but like would you ever write like for somebody in grade school like that manual and i usually am writing to a younger version of myself when i'm writing that's one of the i think you have to as a writer you have to have some idea who your audience is like you have to be able to envision that person and speak to them and so one of the people that i'm always trying to speak to is me whether it's five years ago or 10 years ago or 15 years ago i don't know if i have enough insight into where i was at that age that i feel like i could really speak to to that exactly but i do love really well done uh children's books i mean like if you've ever had the little prince there's tons of lessons in there i think right now i'm i've still got enough to say to me just a couple years ago before i can go back in time quite that far right what how like the smile that you had on your face i want to make sure we showed you that when i asked you about becoming a father yeah how has it changed the way that you think or approach life so my son is 13 months so i don't have a ton of experience yet but i would say i'll give you three three lessons i say so number one is it becomes much easier to say no to things because you realize we seem to have a limitless capacity to steal time from ourselves right you know yeah and the stoics talk about this all the time you know like we would go you would be uh incensed if one of your neighbors encroached onto your physical property but if one of your neighbors came over and just talked your ear off for an hour you would find it rude to be like get out of here i don't want to speak with you right do you know what i mean like so we protect our physical space much more than we protect our time even though physical space can be regained and time can never be regained and so one of the things that it's like even i've been married for a while and i've been with my wife for a long time i even found that i i was comfortable stealing time from her and from our relationship in a way that i'm not comfortable stealing time from a child who i've promised as much of my time as i can to right right so it becomes easier to say no to in in essential things that's number one number two i would say is that especially when my son was first born with sort of learning that like parenting is just actually just being there right like just physically in the space so almost nothing else in my life would would be like would sitting in a chair not doing anything be doing something right right and so it's it's really slowed me down in a very good way right that like my job is to sit here while he plays around on the floor doing whatever he wants i don't need to be as purpose oriented and that's been a really good lesson for me because i believe why is that a good lesson because if you think that action is the end-all be-all you end up doing action for the sake of doing action right so i i feel like i should always be doing and doing and doing but sometimes you're just supposed to be and oftentimes just sort of being there and sitting there and being still is where really great insights come from and this is also where happiness comes from you know it's hard to be happy and appreciate and feel gratitude when you're just moving all the time my therapist said to me one time she's like you gotta remember it's it's human being that human doing right and and a kid is a really great reminder of the the the the being part because they're so always in the present moment right and then i think the last lesson is just sort of watching someone experience sort of just complete joy and again presentness um is also a reminder that like things don't need to be as i'm a very intense person and although that intensity is responsible for a lot of my success it's also responsible for my unpleasant moments right it's responsible for anguish that i feel or insecurity that i feel and that the need to be busy all the time and so i think just watching you know the simple pleasures that he can enjoy i think lets me feel a bit more gratitude and and appreciation and then lets me focus on what's really essential all right well now let's ask a really interesting question at least i'm deeply fascinated by this so now let's imagine you wake up tomorrow and you don't have kids what of those things would actually carry forward as transformative elements for you i would say in a way there i would carry forward all of them but having this having this person this living thing that you're responsible for um keeps those lessons top of mind because there's real consequences for it right it's a reminder that you can't do everything all at once and you do have to prioritize there's someone who will be upset who will be hurt who will suffer for this rather than you just deferring those costs into the future which is what i did before i had a son and and what i think most people allow themselves to do all the time you know we know objectively that we're going to die we don't have unlimited amounts of time but we still spend it as if we have unlimited amounts of time because the consequences are so deferred into the future that we can get away with it i also intellectually knew all those three things that i told you before but it's been good it's been the hardest thing that i've ever done and and i think it's good to challenge yourself that way all right so abstract it from kids for a second okay you're you're you're a very methodical thinker so what is the matrix by which you make a decision for how to spend your time or even what to strive towards look i struggled with the time thing before i had a kid so i'm all my instinct is i heard a great line from austin cleon and i think he got it from somewhere else he was saying you know that the job of or the mindset of an entrepreneur or a creative person is that you basically say yes to everything until you can get to a position where you can say no but it's really hard to know that you've gotten to that position right especially because you work yourself up into a state i'll give you another actually analogy a friend of mine his name is dr jonathan fader he's a sports psychologist he works with the new york giants and the new york mets and he was saying that in baseball uh particularly players from like the dominican republic they have this saying they said you don't walk off the island so basically the only way you can get out of poverty or out of this place is by swinging right you can only hit your way off the island right and so on the one hand what that does is it creates really aggressive players they swing at every pitch they can but then as soon as you make it in the major leagues it's all about bat discipline right you can't swing at every pitch because the pitches are better uh because if you miss it causes problems for your team and so it's this balance right once you've arrived the thing that got you there is now in some ways your worst enemy and so that's something that i have always struggled with is like i've always been the person that just said yes to everything early on in my career you know it was like i can do all of it at the same time i don't care if you think it's humanly impossible i will outwork you i will i will make it possible and so there was a time where i don't think i ever ended one of the opportunities that i had so i was just adding them on top and on top and i never hit a wall like i just never hit it and so always saying yes always saying yes that became who i was and now as i've as i've achieved a certain level of success and what i've done has gotten harder and harder now it's all about protecting the space that i need to do that work i think just the idea of needing to make those hard choices knowing what's important what's not important what i'm trying to accomplish not only have i struggled with that already in my life but then having a kid makes the stakes of that higher but then it's also just a learning experience hello my friend you know that i believe success requires you to see failure as the ultimate learning tool success requires you to be disciplined and gritty and to never ever quit on your dreams i say all of that because one thing is certain the road to achieving your goal is not smooth or linear i wish it was but it's not it's going to be bumpy sometimes scary some days you'll take two steps forward and slide 10 steps back and that's why success also requires you to know how to pull yourself out of a rut and get unstuck fast life is short you can't be messing around with your goals you've got to make progress every single day so i've pulled a class from impact theory university called how to get unstuck which you can watch for free with the link on your screen or by clicking below when you join me for that free preview of that workshop from impact theory university i'm going to teach you my strategy for how to understand exactly where you need to be going how to identify the obstacle that's blocking you and the best way to make the most progress towards that goal and keep your momentum right click that link and let's get to work all right i'll see you on the inside there's a concept in perennial cellar which truly haunts me okay and is it's clearly the sign of the thing that i struggle with along these lines which was nothing is destroyed more great artists than the thought that they can do two mutually exclusive things at the same time yes i butchered the right you get the idea and you've said that of your consulting business you feel like all you do is untangle people's like mess of things that are often conflicting that they want to do what what is it about that problem and how do you help people through it well i think what i what i'm saying is that oftentimes people go okay here's really what i want to do and this is what i'm trying to accomplish and then they see all these other things that other people are doing and then they they kind of see that as like a grab bag and they're like i want a little of this and a little of this and a little of this and i want it all at the same time that's not really possible you know you can't play five sports at the same time you gotta pick one you gotta specialize maybe you can do two but you probably can't do five right you can't be a classical musician and a rock star you know and this and this all at the same time so it's about sort of picking your lane and then knowing that some some goals are mutually exclusive the question i ask clients the most what does success look like for you on this project and i get them to really describe it to me and let's say there's more than one thing in there i go now if you could only pick one of those things and the other ones didn't happen which one would you pick and i'm trying to get them to sift through some of that conflict so we can really hone in on what we're trying to do and oftentimes like where ego comes in is like we've got the things that impress other people and then the real meaningful impact that we're trying to have and oftentimes i'm not saying that the the status things aren't nice and they're not they're not impressive and they're not cool but we've got to make sure that they're not coming at the expense of those other things right i love that notion of you know asking yourself what success looks like for you and having that clarity and how important is that clarity do you think for people that want to be successful like how much of this is you start with a goal that is abundantly clear and then you create a path i think one of the things that has really helped me make some of the decisions we were talking about earlier is what is like an ideal day of your life look like like maybe not right now but like what do you want a day in your life to look like and so if if that day is like look i'm the kind of person i love going to an office i love lots of responsibility i love lots of pressure i thrive in that environment well then great you know that that's where you want to know for me when i think about like the high-powered executive who's who's who an entire company is resting and falling on i think how does that person have time to do any creative long-term thinking i don't think that they do and so i had to realize that oh these two paths because i was on two paths i was a writer and a researcher and then also i had i was at a big company that they were mutually exclusive that one was coming at the cost of the other and i tried to do both for a long time i at one point i stupidly uh doubled down on the one that i didn't want and i realized it occurred to me one day i was i was actually in l.a um there was some chaos and american apparel and so i've gotten called back in they were paying me great money and i it was like you know 9 00 a.m i just gone for a run i'm sitting down i was writing and i looked at my watch and i was like oh i have to be at the office like if i'm not at the office like people are going to be mad they're going to wonder what they're picking and that was like but my dream is not going into an office the most important thing for me is to have the freedom to go where my day takes me especially creatively i'm on a path that's taking me further away from what i want my ideal day to look like that's not success you know and so and tim ferriss has talked about this is you know some people it's like my um dream life is being on a beach in bali well what does that actually cost could you have that now do you have to have a life that you don't like so that at the end of it potentially you're lucky enough to go there or could you find a way to get that now i'm trying to think about this on a regular basis is my life resembling what those days are supposed to look like and if i have too many days in a row that don't resemble what i want my day to look like i go i'm i'm i'm having the opposite of success you know what i mean what do you do very tactically in that moment is it journaling what does that look like so i i do journal uh every morning and every night so part of my journaling is just like a detailing of events like not for history but just so i'm forced to recount what happened and actually think about it you know the stokes would say prepare for the day ahead and then you're supposed to reflect on the day that just passed and so that sort of process of preparing in the morning and reviewing the evening allows me to never get too far from where i want to be you know what i mean like i'm never gonna i'm never gonna wake up five years from now hopefully five years from now and go this is just really not the life that i wanted because i'm i'm doing a regular series of check-ins so going back to what you said about you know for a brief moment i actually doubled down on the thing that i didn't want yeah which i totally get and understand in a way that i can't even convey to you why do you think people have a hard time identifying what they really want and like what can people do to not find themselves in that situation this is a very first world problem but i would say one of the hardest things to do in the world is to turn down money right so like i was in a conference room and someone said you know look we need you to come back like we know you have this writing thing this is when you're quitting yeah or i'd already basically left i was i was like sort of remote and and and didn't have a day-to-day role and they said look we need you to come back you know this is going to be a tough you know series of months but i think you can make a contribution we need you to come back and i said well look you know i got all this stuff and they they said well what would it cost to get you to come back and i threw out what i thought was a high number and they said done and so in that moment i was like well that's a lot of money that would it would be irresponsible to say no to this right and so i was telling myself one that i could do it all at the same time and then two that like you know and i wanted this money like you know and and it would it would seem dumb to say no to it i deal with lots of successful like entrepreneurs and athletes and one of the things they're always talking they're like oh i just i love books i love writing i would love to be able to do that and so one of the things that struck me in that period where i was unhappy was it was like i get to do this thing that other people tell me they wish they could do and here i am taking a bunch of money to do the thing that they say they don't like doing you know this is this doesn't make any sense at all and so i had to back myself out of that situation i you know i left some money on the table as a result and it was it wasn't a fun experience but it was just i think in that moment i wasn't thinking what do i want my life to look like what's the most important thing to me i was thinking how many zeros are in this check right and that is not a great uh way to make decisions in your life because what do people do with their money they buy freedom right but oftentimes they give up freedom to get money and so that it was like oh i could just skip those steps and stay where i am and be very happy god it's so interesting man so yes i think that that's a an eternal thing that people do with their their work they're giving up their freedom in order to buy some sort of future freedom which may or may not overcome by the way right um because what it what if you do that and then you get hit by a bus yeah or the money never comes sure which is maybe even more likely right right it's just always slipping into the future the eternal future so my question is though and there's there's two things really so one how did you deal with whatever the reverse of buyer's remorse is right where you give the money back and then that next time that you want to do something and realize i can't because i don't have the money but oh if i just stuck it out and then yeah we'll start there it's not like uh i was choosing between you know the poor house and you know paying for my groceries or something right like this was this was extra one of the pivotal conversations in my life was with tim ferriss when i was starting my company and he said you know ryan what do you do with your money and um i was like what do you mean he's like what do you what do you spend your money on and i was like nothing like i just like i just put it in a bank account and then i try to manage it responsibly i live pretty reasonably and and uh i i try to save my money and whatever so he's like okay so why are you going out and trying to get more and more if you don't need it and and that was really helpful to me so now uh when i'm thinking about clients uh like what my test is at brass check is we go like okay is this work we're going to be proud of or is this giving us money that we need to do something we will be proud of that test is really really important a lot of times people are saying yes to money not because hey if i do this then i can pour it into the movie project that everything depends on it's like i need this so i can lease a nicer car right one one concept i'm assuming it comes from stoke philosophy and i can't remember if i read it in perennial cellar or egos the enemy or both perhaps but what would a person more humble than me learn from this moment that's something i think is incredibly powerful walk people through what that means what you're trying to get to and what the result is of approaching things like that well i think there's this cool exercise uh from adam smith who was the economist uh he he wrote the wealth of nations but he also wrote a book called the theory of moral sentiments which is this sort of brilliant book about philosophy and kind of like why we do the right thing basically and one of the things he he was talking about is he was like you should judge all your actions he should you should subject it he said to the indifferent spectator test which is like what if there was a totally impartial person who you didn't know was just standing there watching you what would they think of this you know how would they judge what's happening and that's a way to sort of step out from your own logic your own impulses your own natural feelings and sort of judge you know if you're not religious you're not like what would jesus do you're like what would some random guy think of this and if it doesn't pass his test it's probably not a good thing to do right and so i think that's that's the test i go is like what would a person who isn't so caught up in this who whose identity isn't on the line how would they react to this rude remark or how would they react to this lowball offer they would not be nearly so caught up in it it wouldn't threaten them the way that i'm feeling that right now so i'm going to borrow a little bit of their objectivity and i'm going to try to i'm going to incorporate it into my reaction here in the way that therapy is about questioning our thoughts philosophy is giving us the tools to in the heat of the moment you know viktor frankl would talk about how you know there's this between stimulus and response there's like a moment and that's where we get to choose who we're going to be and i think philosophy is about that moment really how often do you think about that moment for you very specifically like do you have a codified set of so i think of my mind as a pachenko ball machine okay what those look like right you dropped the ball on the top it bounced around over a lot of things and those things that it's bouncing on is my um the code that i live by right my belief system yeah so i take something negative or you know there's nothing good or bad but i think he makes it so sure so it's like and i put it through all of that so that i get a resulting outcome that is useful yeah that's how i think of it do you spend a lot of time building something like that yeah yeah you know we're not robots so we can't like okay i'm not gonna react this is like an intuitive almost an unconscious process right and and so you're sort of you're trying to you're trying to put all this information in there you're trying to to to sort of put in those those little points that the thing is bouncing around on the way down as a way of sort of slowing down the process i think most people your average person who doesn't work on themselves who's not reading who doesn't care about any of this they're just there the time between stimulus and responses like nothing right and the the more you work on it the more you practice the more you're able to question your own thoughts it's all about slowing it down what does that practice process look like like how do you practice that that's a good question i mean it it'd be like how do they practice uh swinging a bat in baseball i mean they just swing it a lot and they they watch film of themselves so they're stepping back and evaluating things after they happen they're looking for cues they're they've got other people around them who are giving them feedback i think it's about a sort of cultivating an awareness and a process of continual reflection on the data that your life is creating all the time do you think most people do that though no of course not that's why it's such a huge competitive edge to start working on that do you know what i mean and and the earlier you start working on it the sooner you're going to start to see results but the more those results are going to compound over time there's nothing in let's say stoic philosophy where we're saying you know the idea that there's no good or bad there's just the interpretation that we have on things so i first learned that when i was 19 years old i'm sitting in my apartment in college and i read this book and some person 2000 years ago said that to me so i that was the first time i encountered it intellectually a week later that would have only a minuscule impact on my life but every every time i've thought about it every time i've studied it every time i've tried to reflect on how in retrospect i could have done that better i've accumulated slightly more now more knowledge more appreciation more set more sense of that the truth of that and and then i've gotten better and better at it i might be only 20 better at it now but i'm hoping that at 70 uh that that return will compound not unlike my retirement savings right like you're thinking about this and working on it and writing about it and talking to other people about it and and trying to evaluate your own behavior and then it's just this process of of reflection and minuscule improvement as you go you're not trying to get to perfection right now you're just trying to get a little bit better than you were yesterday or an hour ago do you read ray dalio's principles i have not read it but i've heard amazing things about it right i know his bro i know i know a bunch of the principles but his practice is similar right he's like we're recording all our meetings we're getting feedback from people in the office about how you're doing one of my favorite stories about that pete carroll the coach of the seattle seahawks one of the best coaches in the nfl he was talking about how you know coaches are constantly filming their players and they're forcing the players to break uh to break down game film they're ruthless like it's like you could have a great game and then the next day you're you're back in the practice facility and you know the receiver's coach is telling you what a horrible game you had and all the opportunities that you've learned and so uh obviously that's that's what makes these guys so great and coach carroll was saying like i realized i don't do that to the coaches like the coaches never experienced that and so he started filming his coaches and he would he would force them at the beginning of the season to look back at all the times that they blew it right that they lost their temper or that they missed something and and so i try to do that in my own life i mean one of the ways that i you know authors aren't supposed to read their own reviews for instance one of the reasons that i read most of the amazon reviews let's say on my books is that i want to get feedback from people so i'm not reading them to feel like i'm awesome or to sort of whip myself but i want to see what people are responding to and i want to get unsolicited feedback on the writing i have a filter that i put that information through but i'm looking for as much feedback as i can about the things that i do so that i can incorporate that data and get better what is up my friends i have huge news for you about one of the most exciting and important projects i've ever worked on in my life as you guys know it is my mission to help teach people about how to build a mindset and the skills that they're going to need to live an extraordinary life and over the last few months i've been working hard behind the scenes to create a brand new tool that will help you do exactly that it's called project kaizen and i'm proud to announce that i'll be bringing it to the world later this year project kaizen is a web 3 based game like experience that is a story based world that's going to allow you to get inside build an avatar that is aspirational of who you want to become and then take the path of the warrior seeking continuous improvement inside of a story world and game experience alright my friend i cannot tell you how excited i am about this amazing new project which i think ushers in a whole new form of entertainment and i want to meet you inside of project kaizen and help you have fun with these ideas of always getting better right click the link and join me in discord and until then my friends be legendary take care peace so th this is like my life's obsession this moment right here so one i want to know what that filter is and we'll get to that in a second but so you're you're incredibly successful right you've got your own company it's doing well working with the biggest companies ever you're a multiple time best-selling author and you have perennial sellers in the mix as well which is sell sell sell sell why the hell do you subject yourself to the self-flagellation of an amazon review like what what is that about well it's not self-flagellation so you have to make that distinction how do you prime yourself mentally for it not to become self-flagellation i can't change what happened so i'm looking for this feedback for tips and information that can help me improve so that that person who let's say they didn't like what i did so that i can not let that happen again they'd say you know ryan uh i really like this book but i can't let my son read it because he uses the f word a lot and so it's like okay so some people don't like cursing and then i notice as i went through the the positive reviews no one ever said i really like how ryan curses a lot so this was a this wasn't something that was important to me right and here it was having a negative impact on some of the readers and then let's say a marginal to no impact no positive impact to the readers who were enjoying it so to me that's a pretty easy data point to go like okay in some cases i think i need to drop an f-bomb here to catch people's attention right and i can see that when i talk if the audience is you know sort of drifting a little bit i can call i can use it you know um but there's no reason for me to do this in my and so in in the daily stoke there the there's no curse words and that was an improvement i think that made the book better and i got that by going through this process that makes a lot of sense now now talk to me you said you have like an installed filter that you use to know what to listen to and what not to listen to yeah look at the feedback you're getting and then remember what you were trying to do for instance i'll get a criticism from let's call them stoic fundamentalists right people are really sort of nerds about philosophy who will say you know ryan um you know ryan doesn't add anything new he's just taking stoic principles and illustrating them with stories right so that'll be one criticism or they'll so they'll say you should read the originals don't read ryan's book or other people will say um you know ryan is taking these timeless virtuous principles and then illustrating them with famous successful people and you know that sort of cheapens it or you know that's that's uh that's not what stoicism is about let's say well in both cases i was explicitly trying to do the thing they were criticizing me for right so i say in the book if you're really interested in stoicism go read the ancient stoic text i cannot do better than them what i was writing the obstacles the way an ego is the enemy is for people who don't have time or interest in ancient philosophy but are trying to improve their life in some way so i'm trying to meet them where they are so when someone says that i didn't do this thing that i explicitly wasn't trying to do my filter is going okay this person shouldn't have read the book this wasn't for them i don't need to take this personally right if you're trying to be everything for everyone and you read feedback you're just going to get more lost because some one person is going to say this and another person is going to say that but if you know here's exactly what i was trying to accomplish and here's what that success looks like then you can you can filter this information and go okay is this person's advice getting me closer to where i want to get or further from where i want to get and that has been really helpful to me what i love about that and i really hope people are listening to what you're saying is you're doing it with an eye towards getting better to me there's an element this is why i brought up um principles by ray dalio is his thing is all about like i'm just trying to get to truth yes and one of the things that i wish on every human being is to one day in some way shape or form understand what it's like to be an entrepreneur in that if the company does well fortune can be yours and if it does poorly you can lose everything sure the amount of [ __ ] that cuts through is crazy like it's not even necessarily that i don't want to have an ego i love to have a big thriving ego and people are always saying like how do you stay humble with the success dude because if i don't i'm gonna lose everything no the the reality of how low the margin for error is is like the ultimate recipe or sort of shortcut to humility like let's say we're i'm fighting with um an editor or someone or even just a friend who's reading one of my books about you know the use of this sentence or this paragraph or this stylistic or you know something in a book i don't have the room to be like you don't know what the [ __ ] you're talking about like i'm a genius let me do this right because if i'm wrong i don't feel so secure in what i do that i feel like i can afford to let ego make any of those decisions i have to let truth make those decisions so you know there's a writing adage it's like when when someone says that something's wrong they're almost always right and i think this is true in life when someone says there's something wrong with what you're doing or you know how you're carrying yourself or what you're you know a project or a product they're almost always right when they explain why it's wrong or how to fix it they're almost always wrong so it's like when someone's saying like i don't like chapter six they're right they don't like chapter six right when they say you should get rid of chapter six or you should you know make chapter six the opposite of what it is or get rid of this story they're probably wrong but you should try to figure out why chapter six isn't working and improve it and make sure that it's aligned with your vision because maybe it's not or if it's perfectly aligned with your vision then you have to make the tough call and go look i'm not going to please this person all right so now the million dollar question how the hell do you know the difference first off you should just go like like i'll give you an example i i've talked about this before too but like one of the dangers of entrepreneurship is or making anything is that like people around you are going to be like that's not a good idea don't do it and then you don't listen and you do it and you end up being right when you've kind of just learned a very dangerous lesson which is like just disregard what other people say so one of the reasons you tend to see people on the way up take a company like uber they're just like blowing past conventional wisdom business best practices they're doing it their way over and over and over again and they're going up and up and up and that's creating a feedback loop where it's like the rules don't matter we do it our way we do it our way and they're being rewarded for it over and over again and then at some point they cross a line and now all of a sudden they started to do things that are illegal that are unethical that their customers aren't going to like but there's a delay between doing that and being held responsible for that and that's where the sort of catastrophic explosion and consequences inevitably come in and so whenever you feel yourself going i'm just gonna blow past what everyone's saying they're all idiots you know they don't know that's a really bad sign that you're probably doing something out of ego so i think that certainty is something i'm always uh nervous about like so it's become sort of cliche in entrepreneur circles and and you've probably read this article you know the idea of like it's it's hell yes or hell no right like you there you're either a thousand percent on it or you say no but all the difficult decisions i've ever made in my life were like you know 51.49 so so it's like in some ways i'm actually really skeptical i think that there's a great point in that article which is like just don't do you know don't do stuff just because you're supposed to but it should be tough and if it feels easy then i want to question that i guess is one of my answers and then look nobody said writing a book or being a leader or you know shepherding some vision and no one said it was going to be easy and clear and you were going to know these are things that are going to keep you up at night and that you've got to roll the dice on to a certain degree and so you just do it and then if you're wrong you learn and you do it better next time how do you keep your emotions out of the way like i i have a very simple formula which is the thing that i want in this world i want so desperately that and it's not an ego thing so it's very i have an ego for sure but it's very easy for me to set that aside because it's not the thing that i want most okay and so in those times of like emotionally i want to do this yeah but then i just check it against oh does it actually help me get where i want to go no okay cool then i'm going to go after that what mechanism do you have for dealing with that well one i think one of the best ways is just time right uh abraham lincoln famously whenever he was like really mad at a subordinate like you know one of the generals in the civil war he would write them like just a really nasty letter like he would just this is what you're doing wrong this is you know he would write everything that he wanted to say and then he'd put that letter in an envelope and then put it in his drawer and then wait you know a day or a week and then most of the time you wouldn't send it and so one of the things i try to do is i go like do i really need to respond to this right now because that tends to be where that emotion the emotions are typically immediate right like i'd find even the things that i'm really upset about i'm most upset about them when i first find out about them if i give it a weekend or if i sleep on it i'm much less upset about them and i'm going to be more rational and i'm going to be more responsible with how i reply so i just want to give it some time i mean one of the tests that i have i do this with emails a lot like if i'm fighting or i'm arguing with someone i'll go like what if i just pretend i didn't get their response like i'm not even gonna read it like i know like i just said i just said my piece and then they sent me a response back like five minutes later i'm just not gonna i'm just gonna delete it right and then i'll let them have to resend it to me or just let the issue drop right so i'm kind of just sticking my head in the sand but i'm i'm really just creating space for there to be less because they're not going to resend the exact same thing they're going to hey we need to talk about that thing and go oh what was it and then we'll you know we'll have a little bit more reasonable of a dialogue when i feel that impulse is like i gotta deal with this right now that's emotion and that's probably not gonna get the best solution out of things what are things that wind you up to use a nice british phrase that get me pissed off yeah you know when people mess with my stuff so like if i like writing is about what i'm trying to accomplish right and so i did it the way i wanted it to be done and i'll get really upset like if something comes back to me even if it's small and like a change is made without just like i'm very open to taking criticism and feedback but like i caught something let's say with a copy editor recently on a book i was working on where like they reworked something without they just assumed i would be okay with it and they reworked it and i caught it and that was very upsetting to me right because if i hadn't caught it something that i didn't sign off on could have gone out to the my readers but you know uh i was much more upset about it at three o'clock on a tuesday than i was the following thursday when i finally got to the bottom of what happened and i worked through it it's just never that great to act out okay actually i'll give you something because i think about this question a lot too and so i've asked some of the basketball coaches that i've that i've worked with or have read my book i was like uh i was like do you ever get like a technical on purpose because like a coach you know the worst thing a coach could do is get so mad about something that they give the team the opposing team an extra point right so obviously you don't want to get a technical on accident like because you're just ripped around by your emotions but sometimes you should get upset to send a message to your team to send a message to the refs you know to get the crowd going whatever it is and so i'm i was like that i'm into i'm interested if i'm going to use my emotions i want to be calm internally but projecting the emotional response that's going to be effective in that situation but i don't want to be jerked around by those emotions unconsciously dude that's advanced class [ __ ] yeah so this is something i don't often talk to people about but is is absolutely necessary i think to certainly be running a company is a you've got to be able to control your emotions so that you're not getting whipped around as you said but b you have to understand that all of this even emotions expressed suppressed facial expressions all of it is a performance meant to convey something yes and once you understand that you can leverage outrage intensity anger whatever the case may be as a tool yes to move somebody down the road then you can really start to become effective well think about this way if you yell at your people every time something is wrong they'll just be like oh tom's a yeller and if i just don't mind being yelled at i'd get away with anything right you know what i mean that's a very that happens in companies a lot it's like you have to be calculate in some ways calculating and controlled and choose what you're going to get upset about otherwise the people that you're projecting that to aren't going to be able to discern a minor mistake from a catastrophic mistake it's very important that you're not the the boy who cried wolf you know the one who's who's uh screaming about inconsequential matters and then when someone messes something up when they cross that red line they're not going to take it seriously because you're like look you yelled at me yesterday because the coffee was cold and you know here you messed up something on the calendar or whatever it is you've got it you've got to be able to use the those are those emotions how you articulate what you're feeling or your you know how you're going to act in a meeting or how you're going to you know present a plan that's a communication tool and you've got to be able to use that you can't just be oh i'm not feeling it so i'm down today or i'm in a shitty mood so i'm going to be yelling today that's not a good way to make those tough decisions i think of ego's the enemy and perennial sellers somewhat as compendiums to each other you feel this okay um what and i guess if you don't i'll give you my reasons for that if you want to create something great yeah you need to get your ego out of the way right so that's sort of the moral of the story for me right so the perennial seller addresses how to actually tactically create something that's great but you can still feel the egos the enemy elements in it where it's like you're ultimately the one that's gonna stop you or propel you forward yes so taking that concept of if you want to create something great this is how you get out of your own way what are like the three or four things that people need to do think believe whatever in order to achieve greatness well so number one like what are you actually trying to do because you can't do 15 things at the same time so like here's what i'm making that's the main like do you actually know right because sometimes people are trying to do too much at one time and then who is this for because it can't be for you you know like obviously every thing that you work on should be fulfilling and exciting and interesting to you but you're not the customer of your product by definition right you can't buy it from yourself so like how is this going to provide value for the audience that's like the most important thing and that has to be the ruthless test that you check everything you're doing against number three is like who are the people that are helping you check whether you're doing that or not right and so i think you need to have that test even if you're self-funding an entrepreneurial venture like the fact that you know you were successful in the past so you don't have to get venture capital on your next project that's great but it's also a potential disadvantage because now you don't have this external objective feedback telling you where you can improve where you can fall short so that means you need to work extra hard to cultivate those people whether it's a board of directors whether it's trusted friends whether it's a focus group like who is interacting with this thing and giving you feedback i think that's really important and then i would say the fourth and the most important one and this is where ego i think kills a lot of projects is people think like if i build it they will come right if i just make something so good it will automatically be successful or they go i'm a maker like i shouldn't have to also be a marketer and and to me the creative process the entrepreneurial process is sort of two consecutive marathons so you run this marathon you make a book you know you have a movie in the can you have a prototype of an invention whatever it is you you know you stagger across the finish line you're like i did it and like you know the race proctor they grab you and you think they're taking you to the metal stand they're like you know you did it you won but really they're just like taking you through a shoot to the starting line of the second marathon which is now how the hell do we get this into people's hands right and so with every book it's like the first marathon is making it for me and then the second marathon is like all right now i have to be as creative i have to work as hard i have to throw as much energy into selling this thing to everyone that it's potentially for as humanly possible and so i tend to find that creatives are either or with books or movies or whatever i'm working on is either they're only interested in the marketing marathon because they're great sales people and they think like oh i'll just slap something together or they're so creative and they so love that process that they want to they want to skip the second marathon what does success look like for you so we started with that sure you know that you have to have that clarity like in in life what is success and for me success is a couple things i think it's to have the creative freedom to make the things that i feel compelled to make and produce having the sort of lifestyle and personal freedom to set up my life how i how i want it to be right so to not be oh i've got to go to cleveland tomorrow for this thing that i don't want to go like i do i want to have that freedom and then um i think success is also getting better like i i love books i love writing i've dedicated my life to this craft and i want to be like one of the best people to do it and so success is am i moving up in my abilities like is every book regardless of sales is it better than the one that came before that's it that's also one of my definitions of success all right and before i ask my last question where can these guys find you at ryan holiday on pretty much every social platform and then my website's ryanholiday.net and then the books are everywhere books are sold nice yeah all right so final question okay that's the impact that you want to have on the world this is part of my definition of success obviously is is to have impact i think my impact is i want to write things and come up with ideas and communicate sort of stories and connections from history that give people the that answer that question that we started with talking about which is like how do you live you know what how do you get to the good life i'm trying to make the things that i wish that were there for me but that if they weren't there for me i can make them for other people so like when someone says you know like this book changed my life or when someone says i don't read but i read your book that's the kind of impact so i'm i'm trying to have impact with people that i feel like are maybe not well served by the existing things in the in the market so i'm trying to you know i'm trying to make books that that that help people with life you know that that's a that's a an easy thing to say it's a hard thing to do but i feel like i'm chipping away at it the front that people present the way they look the way they talk to us their words we sort of take at face value and although we might think or we might know from reading a book or whatever that you can't always trust appearances is kind of a cliche we can't control ourselves so it makes