Kind: captions Language: en so here's the bad news i am not a born entrepreneur and that is very important for you to know about me i had a what i'll call a slave's mentality i kept my head down i did as little work as possible and i avoided punishment at all costs that's where my life began thank you for laughing at my pain [Music] in fairness i have been to mars so there's that uh you weren't supposed to mention it though so but thank you guys so much for having me um i want to know how many born entrepreneurs do we have in the crowd don't be shy about it how many born entrepreneurs do we have let's hear you all right there we go so here's the bad news i am not a born entrepreneur and that is very important for you to know about me i had a what i'll call a slaves mentality i kept my head down i did as little work as possible and i avoided punishment at all costs that's where my life began it's thank you for laughing at my pain it really was um brutal growing up for me i felt entirely lost i felt entirely out of control i had visions of what i wanted my life to become but i had absolutely no idea how i was ever going to get there and understanding that and really believing that that's where i started the rest of my journey becomes that much more interesting to you because i have some fundamental beliefs i believe that we're all trapped in the matrix and the matrix are the limiting beliefs that you've pulled over your own eyes they're all a bunch of lies and so it's really learning how to get yourself out of that to get rid of the limiting beliefs so that you can execute against your dreams but it starts with belief and humans lead with belief growing up i knew two things about myself i grew up in a morbidly obese household that teetered between blue collar and white collar and i knew in my future two things would be true one day i would have six pack abs and one day i would be rich i had absolutely no idea how i was going to make those come true but i knew that they were going to be two of the things that i was going to make come true in my life now it's important to understand that quest nutrition is a company that rose from the ashes of misery each and every one of you at some point in your life you are going to hit rock bottom the question isn't will you hit rock bottom the question is what are you going to do with yourself when it happens and for me i was teaching film and i met these two buff rich guys and i thought oh my god six pack abs in wealth i've got to follow these guys it's literally like i was meant to meet them and they said tom you're coming to the world with your hand out and if you want to control your art if you want to control your life you've got to get rich so hey come on we're starting this technology company we need a copywriter you'd be perfect for the job so i went and i did it and i said but don't think of yourself as a copywriter understand this is a startup you can have any job in this company that you want you just have to become the right person for the job so i took them seriously and i started working my ass off to get better to focus on the things that i needed to do in order to get good to grow and be able to execute and i got so good that by the time we sold that company i was the chief marketing officer and they'd given me 10 of the company just based on performance so imagine giving somebody something that amounts to millions of dollars just based on how hard they've worked that was the kind of blood sweat and tears that i put into it but when i came into it we all thought it was going to take us about 18 months to sell the company eight and a half years later in the depths of despair i realized something had to change and i went to my partners and i quit and i said guys here's your equity back i don't believe i should get anything i don't plan to cross the finish line i'm gonna go do something that makes me feel alive and let me tell you right now i said that from the position of being in a place where i had ownership in a company worth millions of dollars i was making more money than i'd ever made in my life i was standing in a beautiful conference room overlooking the pacific ocean in the house of a company that we had built that was winning awards and i was so fundamentally unhappy that i finally had the first of what would become a string of very profound and important realizations and that is the game you think you're playing is money but i promise the game you're actually playing is brain chemistry if i gave you four billion dollars tomorrow but inside you felt suicidal and you felt worthless what would be the point of the money conversely if i gave you three dollars but you felt fulfilled and like you were contributing not only to yourself to your family to other people you felt alive inside what you're doing meant something to you and you felt that you had significance what does the money matter ever read the poem richard corey i read this poem and i was like nine years old and it left a lasting impression on me and it was about the best looking richest guy in town the guys wanted to be him and the girls wanted to be with him and the poem ends with richard corey going home and putting a bullet in his head that's the human condition how many people have you met in your life you think they're spectacular they're amazing and yet they're so fundamentally unhappy that they're in the grips of depression we're living through a mental pandemic right now it is almost ubiquitous to know somebody who has depression and or anxiety and the reason is people don't understand the game they're playing the game you're playing is a game of brain chemistry it's chemicals that flow through your brain it's a mindset once you understand that then you can begin to structure your life in a way that actually makes sense this is a long ass quote but i'm going to read it all to you because these once you understand this you will understand everything you need to know about life to those humans who are of any concern to me i wish suffering desolation sickness ill treatment and dignities i wish that they should not remain unfamiliar with the profound self-contempt the torture of self-mistrust the wretchedness of the vanquished i have no pity for them because i wish them the one thing that can prove today whether one is worth anything or not that one endures that's life that's the human condition most people think that charles darwin said that it's the survival of the fittest darwin never said that it said years after his death what he did say and burn this into your nervous system what darwin said was it's not the strongest of the species that survives nor the most intelligent but rather the most adaptive to change the reason human beings are the apex predator is because what we are good at is change what we are good at is taking a stressor a stimulus and changing our body look at the people around you look at homie over there jack to the nines tommy shredded they were not born like this okay i grew up in a morbidly obese family i'm not supposed to be lean we adapt because we force ourselves through something that is painful and we endure what was tommy talking about the takeaway from angela duckworth's book that really stuck with him many people start but few endure it's not interesting whether or not you guys have a dream i don't care if you have a dream i am so uninterested in empty dreamers i can't see straight what i care about do you have the fortitude to fail and what do you learn from that failure do you get back up do you keep going do you force yourself to recognize that this is a question of adaptation you simply have not done to yourself what you need to do in order to be good enough to succeed and it really is that simple once you accept that the thing that separates you from the rest of the animal kingdom is an unimaginable ability to become you have an unimaginable ability to become something in 2014 private companies averaged eight percent annual growth after i went into my partners and i said i quit and i'm gonna go do something that makes me feel alive they were totally shocked and i got all the way to my house and i was on the phone with my wife i did it i had been unhappy for so long and i said i did it i told him i quit i gave back the equity here i am and i'm pulling into the driveway at my house and my phone rings and it's my partners they say come out to dinner with us out of respect and love i went out to dinner with them and they said the now famous words we could do this without you but we don't want to and that gave me what i needed to connect to something other than money it reminded me of the brotherhood it reminded me that i had fallen in love with these guys as human beings that there was something more than money there was something more than being a clever marketer that i remembered for a second who i am the things that make me unique that i have a desire to connect that i actually enjoy communities that i'm not a guy with a killer instinct i'm not interested in stepping on my cons my competitor's necks that's just not how i'm wired i'm wired to build something i'm wired to see people shine i love seeing other people win i think it's incredible now that doesn't mean that i don't want to win i want to win at the absolute highest level i want to be the greatest of all time i want more people to write about me going to mars because they're terrified to try to match my intros i want that right and i hope each and every one of you wants to play at that level i hope each and every one of you looks at the greatest of all time and says if i'm willing to break myself and have to get there i could do it but being honest with who you are being honest that if there's something else that you want to bring to the table that you find a way to do that and so i said guys i will come back and work with you on one condition i will never prioritize money again my highest value in business is camaraderie and at the time that was sacrilege we had made a pact with each there was three of us the three of us had made an actual pact that we would do whatever it took to make our technology company more profitable and if that meant skipping a family vacation if that meant waking up at 2am on a saturday to meet and brainstorm we did it both of those stories are real we did things like that i would go away with my wife for christmas to see her family in london and i would literally take a camera with me so i could watch the company back in la i've never switched off i didn't take days off i was working no matter where i was i was working seven days a week i didn't take a real vacation meaning that i wasn't actually working while we were on it for six and a half years hello my friend you know that i believe success requires you to see failure as the ultimate learning tool success requires you to be disciplined and gritty and to never ever quit on your dreams i say all of that because one thing is certain the road to achieving your goal is not smooth or linear i wish it was but it's not it's going to be bumpy sometimes scary some days you'll take two steps forward and slide 10 steps back and that's why success also requires you to know how to pull yourself out of a rut and get unstuck fast life is short you can't be messing around with your goals you've got to make progress every single day so i've pulled a class from impact theory university called how to get unstuck which you can watch for free with the link on your screen or by clicking below when you join me for that free preview of that workshop from impact through university i'm going to teach you my strategy for how to understand exactly where you need to be going how to identify the obstacle that's blocking you and the best way to make the most progress towards that goal and keep your momentum right click that link and let's get to work all right i'll see you on the inside so if i'm going to go back to that this is going to be in service of something that i can believe in this is going to be something that makes me feel alive this is going to be something that i'm passionate about it's going to be something that i actually feel like i'm contributing to the world that i would be willing to do all of that with a smile on my face and i said the only question i will ever ask again in the context of business is this what would i do and love every day even if i was failing if you guys can get on board with that if we can build something from a position of wanting to bring value and not worrying about the money then we can work together and so they said that they felt the same way and we started this crazy protein bar company called quest nutrition everyone told us that we were out of our minds i was talking to ben earlier about imagine you're a 15 year old who wants to play in the nba and all you hear all day long is kid you're never going to make it and to have the fortitude as a teenager to push through that and believe in yourself it's what i call the arrogance of belief i was so on fire with the notion that now i was gonna do something that i believed in now i can think about my mom and my sister every day my mom and my sister both morbidly obese i knew they were gonna die too soon if i didn't do something about it i believed it was my problem to solve i believe there was nothing i couldn't do if i set my mind to it and armed with that armed with the passion to know that i'm showing up every day fighting for my mom and my sister i'm not thinking about money i'm not going to make decisions based on profitability i'm going to make decisions based on what is metabolically real what is the actual answer to the question of how do you end metabolic disease and i play a game called no [ __ ] what would it take no [ __ ] what would it take to end metabolic disease and the answer is you have to make food that people choose based on taste and it happens to be good for them that's the only way it's going to happen on a global scale and so that's what we set out to do but when you're armed with the notion of i want to end metabolic disease not i want to get rich not i want to sell my company i want to end metabolic disease and you let that be your driver now you know what your why is and we'll get to that more in a minute by putting that mindset at the forefront from 2010 to 2013 alone quest grew by 57 comparative companies were growing by eight we grew by 57 000. i'm telling you right now saving the world doing the right thing thinking about your customer wanting them to win wanting them to shine wanting great things for your employees it's big [ __ ] business [Applause] at quest we made more in a single day than our previous company made annually all by putting the customer first all by saying we're only going to do what's actually metabolically advantageous because how does it serve me to make a product that doesn't when my mission in my opinion was to save my mom and i would ask myself of every decision tough decision that we had to make which decision actually helped save my mom and then we would make that decision we hit number two on the inc 500 list we were officially a unicorn company we were a startup that bootstrapped believe it or not and made it all the way to a valuation of over a billion dollars all right if you guys want to have success in your life and i don't care what it is that you're trying to do there's going to be two things you need to do we're going to talk about the first one now which is develop your mindset we'll get to the second one later which is build your business but we'll get to that for now let's just talk about your mind the most important thing is your mind make no mistake about that right now the only thing that is holding you back i promise you and whatever excuse you're telling yourself it's [ __ ] the only thing that's holding you back is the way that you think about yourself and the world that's it flat you have not built the mechanisms in your mind that you need to free yourself from the matrix and boys and girls the matrix has you who knows david foster wallace you all have an assignment to do and by the way if you don't do this don't think for one second you actually want to be successful stop [ __ ] fooling yourself and go do something easier because this video is like 18 minutes long it's one of the most profound things you'll ever watch david foster wallace this is water in the talk what he makes clear is the fish is the last one to realize that it's in water think about it from a human perspective we had to discover air we had to discover gravity they're so ubiquitous you literally don't see them you take them for granted as just being there and that's how people take their belief system right now you think you're capable of certain things and incapable of others and that is your water and until you can identify it until you can see that you're telling yourself lies and they are disempowering lies by the way because i am not some grand fan of the truth i'm a grand fan of doing and believing that which moves you towards your goals do and believe that which moves you towards your goals that's it once you put that belief at the core of your being you will be amazed at what you're able to accomplish when i say take the red pill what i'm talking about is waking up to the way the world really is the amount of potential that you have i always say is nearly unlimited but i only say that so i don't have to get into stupid arguments with people about throwing absolutely ridiculous things out just to try to defeat the notion and that's somebody who wants me to be wrong but ask yourselves right now if my message is you can do anything you set your mind to without limitation don't you hope i'm right and even if i'm wrong how much farther will you go simply because you were willing to believe humans lead with belief you won't take the first step down any path unless you believe you can actually get where you're going and this is where people get stuck in the matrix you don't push yourself hard enough you don't make big enough demands you think small you dream small you make small demands of yourself if you want to see what big demands look like look at david goggins anybody know david goggins for those of you who don't let me tell you a quick story david goggins is a navy seal he wanted to honor fallen seals to do that he wanted to pick the hardest thing that he could think of it was a 135 mile race the person who put on the race said you can't enter my race unless you've run 100 miles in a 24 hour period have you the answer was no he said there's one four days from now if you can complete four days you weigh 250 pounds in four days if you can complete a hundred mile race literally running around a high school track think about how torturous that would be if you can complete a hundred miles in 24 hours then you get to run my race and raise the funds for your charity so david decides he's going to run that race he wasn't prepared he was overweight by mile 70 he had broken both of his feet he had shin splints his calf muscles were beginning to tear off the bone he sat into a chair because he literally had nothing left to give he urinated on himself blood because he couldn't move he couldn't get up to go to the restroom so he defecated on himself and as he's sitting there in the chair peeing blood in total agony with feces on his back the only question he had was what do i need to do to finish the remaining 30 miles and so he taped his feet so that they would go numb and he would stop feeling the pain of the broken feet he ate something so that he would have the needed energy to keep going and he got up and he started walking and he walked for i don't remember how many miles and his wife said at this pace you're not going to finish and so he ran the remaining 19 miles broken feet stress fractures in his shins blood excrement and he finished on time that's what a human being is capable of we limit ourselves and it's only us there's nobody else that's doing it to you you've chosen to adopt those beliefs and once you push yourself outside of that comfort zone what becomes possible is absolutely miraculous now i choose to believe that my potential is limitless and because of that i've gone from scrounging in my couch cushions to find enough change to put gas in my car that is a true story to building a billion dollar business all right how do you do it if this is about building your mindset how to me it's about mind the gap there is a gap between who you are now and who you need to become and that gap is a gap of skill set plain and simple remember you're an adaptation machine your job is to place yourself under stress and then force yourself to grow so back to mr yokt you don't get those muscles by looking at the weights you get those muscles by going under the weight and not stopping when it hurts you stop when you can no longer recruit the muscles enough to move the weight that's when you're done and when you're able to do that what you're actually doing is tearing down the muscle fiber and a lot of people when they begin working out they don't realize that's actually the name of the game the name of the game is to break the muscle down and then the body comes and builds it back up the conscious part is tearing it down your job is to put yourself in stressful situations your job is to push yourself to the limit of what you think you're capable of and then go past that and when you're able to push yourself past that when you're able to get into the goggins reps as i call it when you're able to exist in that zone long past where it started hurting long past when it got boring long past when you were terrified that you'd never be able to do it that's when you'll begin to adapt because you're telling your body adapt or die that's how you're going to get where you want to go now i love the movie the matrix as was made very clear in the intro the real question is what is your kung fu you've got to figure that out right this is a path to execution we're talking about right now path one is about the mindset so what is your kung fu my kung fu is business i knew that i was gonna have to learn business in order to control the resources in order to control my art and this is how you're going to develop your kung fu one always be reading the most important mathematical formula you will ever encounter is right there i i equals io it stands for ideas in equal ideas out if you want to solve a problem in your business that's become particularly tricky you need to be taking in a ton of data so that your unique mind your unique world view your unique life having grown up the way that you grew up the way that your brain is wired all of it you will come up with ideas that nobody else is going to come up with but you first have to be getting that stimulus now i doubt i have to over preach that one to a bunch of people that have come to a conference like this these are literally the kinds of ideas you want to be encountering two open yourself up to being changed i can't tell you how many times i've recommended people my list of books which by the way you can find on impacttheory.com tom's reading list it is the 25 books any human being that wants to excel should read in order and before every book say a little prayer and the prayer goes like this i am open to being changed fundamentally and for the better by this book i am open to being changed fundamentally and for the better from this book you've got to go into the book wanting it to be right you've got to go into the book hoping that it gives you some piece of knowledge remember everyone everyone is your superior in some way and once you learn to check your ego sit at their feet with absolute humility and be open to their ideas especially the one that contradicts what you believe today then you'll get somewhere and i've got some really amazing news for you guys your current skill set has already taken you as far as it's going to take you if you don't put yourself on a path to learn and very aggressively where you are now is where you'll be in five years the key is crossing that chasm of skill set all right realize what you believe is a choice this is something that's really hard for people because they think some things are objectively true and other things are not and that's simply a lie and that's why the matrix is the perfect metaphor think about this for a second your brain is locked in total darkness it never sees light your brain is locked in total silence it never hears sounds what your brain does is take stimulus the agitation of the air and it transmits it into chemical electrical signals it does the same with photons falling on your eye but ultimately this thing that you're experiencing the distance that you feel for me it's all happening in your mind there's actually two dime sized blank spots in your field of vision where the optic nerve connects to the eye and yet you don't experience it it's right in the center so why don't you experience it because your brain is insanely good at guessing what should be there and filling it in that's when i realized my brain is lying to me now it may have all the best intentions in the world but make no mistake your brain is making [ __ ] up and it's making up a lot of [ __ ] and so you've got to choose what to believe who here has a negative voice in their head that tells them to be careful be safe you probably can't do it this is all going to go wrong now do you believe that voice to be objectively true okay so that voice is lying to you as well now it has great intentions trying to make sure you don't get eaten by a lion in the bush that doesn't happen a lot in modern society so maybe a little less useful in today's day and age and then the really protective one is trying to make sure you don't get ostracized by the group which in years past would have meant certain death but now you don't need the group you can survive just fine there's a grocery store around every corner you can get shelter of some kind it may be lonely as hell but the chances of you dying from being ostracized are virtually zero so you've got outdated software outdated algorithms running in your mind your job is to develop what i call an overwatch mechanism the overwatch is the emotionally sober part of you that distrusts every signal and impulse that your brain gives you and once you can get over that in fact there's a great quote from da vinci the greatest form of control is control over oneself so the reason i love star wars is because it's all about mind control but not mind control over other people don't worry about that mind control over yourself being able to tell yourself these are not the droids you're looking for that's when this gets really powerful all right so belief is a choice we're gonna talk about that more be an eternal student we've talked about that and last one become anti-fragile all right we're gonna go really deep on anti-fragile so i won't belabor the point and develop grit all right how do you become anti-fragile this is probably one of the most important things you guys need to learn becoming anti-fragile was literally the thing that changed my life and i remember the day that it happened i had just started working for my two partners they were very smart clearly much smarter than i and i had built my self-esteem around being smart and being right and now all of a sudden i found myself these two incredible minds that could process data more rapidly than i can so i'm not going to place a value judgment i'm not going to get into an argument about how valuable iq is i will just say that a high iq in my opinion means you're processing raw data faster than somebody else so you can run through the list of possible scenarios for instance that could be very helpful going into any negotiation you've just thought through all the possible permutations so they made me feel badly about myself so as you can imagine i didn't always want to be around them and the times that i was around them i wanted to find some way to be right and so we were arguing about something a way to do something in the business and i had an idea and then they threw out another idea i recognized immediately that their idea was better and yet i kept arguing for mine ever come across somebody who does that i promise what's happening in that moment is they're feeling insecure you've triggered their insecurities and now they're going to fight for it because it's theirs because if they can at least win that argument while they may not feel smart they may get reflected back to them that they were smarter than you in that moment they could convince you of something so i had this moment of crisis because i actually convinced them and i convinced them that my way was right even though there was a voice in my head screaming it's wrong dumbass you know it's wrong what are you doing it was insane i was literally heading in this collision and i couldn't stop myself so at the end of it i asked myself what do i really want because i tell people i want to get rich but my actions say i want to feel good about myself and i had a moment of crisis because i realized i need to feel good about myself everybody needs self-esteem in fact what suicide is is when somebody no longer believes they'll ever feel good about themselves ever again and if that were true it's not but if that were true suicide is actually a reasonable option why would you want to go on living if every day you're miserable and there really is no way out of that so i knew i couldn't give up my self-esteem i couldn't accept some weird role where i just was always the dumb ass sitting in the corner right so in that moment i realized if i'm actually going to move towards my goals i've got to pick something to build my self-esteem around that's anti-fragile now this is a term that comes from naseem tele in his book by the same name and in the book he points out something that is resilient something that is strong something that endures they are all defined ultimately by their breaking point they still break they can just take a lot more abuse before they break antifragile on the other hand is something that the more you attack it the stronger it becomes so think of it this way if i pride myself on being smart and you tell me i'm dumb and you put up a pretty good case for it that's going to damage my self-esteem my self-esteem in that situation is very fragile if on the other hand you tell me that i'm dumb and i build my self-esteem around being the learner now i'm going to say thank you please tell me in what way that i'm dumb because you will open my eyes to something that now i can address and i can go learn about that thing and i will have a new skill and i can go out and push and execute against that skill that's anti-fragile the more you try to tell me i'm dumb the more areas that you point out that i'm weak the more things you tell me i need to learn about my eyes are open to something that if true i'm gonna go down that path and i'm gonna learn how to do that and that is absolutely critical all right identifying as smart as a deadly trap as is the notion of being right one of the most powerful things that you could do is become the person that admits that you're wrong really fast and it's crazy how much credibility you'll earn with people simply by admitting i was wrong like 30 seconds ago i was fighting so hard for something i was really fighting for my position and then somebody says something and i realize that's actually better imagine that you're you're in the meeting you're going die hard because you believe it you should stand up for what you believe and you should fight for it but when you find somebody that when they act because they actually listen and they hear holy [ __ ] like that's actually a better idea and they say it in real time and not just say it but like oh my god that's a great idea i'm totally amped i'm on that now i'm going to be the energy for that idea it was crazy when i started doing that people would actually come to me with their great ideas because they knew if it was right i would get so enthusiastic about it i would give them all the credit cause i did not pride myself on owning the idea i prided myself on recognizing the idea and so people would keep coming to me with these great ideas because they wanted me to be the energy and so even though all i would do is try and point out whose idea it really was in like every breath that i mentioned the idea talking about the person who actually came up with it i would get credit for it because i was the one actually moving it forward because at the end of the day only execution matters you can build an amazing reputation for yourself and one of the best ways that this plays out is that time when you hold steadfast and you refuse to bend people know you're not doing it just to argue for your own idea because you've shown a thousand times as soon as somebody gives you a compelling idea that you think is better you'll move on it and that there's no ego in it what is up my friends i have huge news for you about one of the most exciting and important projects i've ever worked on in my life as you guys know it is my mission to help teach people about how to build a mindset and the skills that they're going to need to live an extraordinary life and over the last few months i've been working hard behind the scenes to create a brand new tool that will help you do exactly that it's called project kaizen and i'm proud to announce that i'll be bringing it to the world later this year project kaizen is a web 3 based game like experience that is a story based world that's going to allow you to get inside build an avatar that is aspirational of who you want to become and then take the path of the warrior seeking continuous improvement inside of a story world and game experience all right my friend i cannot tell you how excited i am about this amazing new project which i think ushers in a whole new form of entertainment and i want to meet you inside of project kaizen and help you have fun with these ideas of always getting better right click the link and join me in discord and until then my friends be legendary take care all right how do you develop grit if grit is as important as we say it is sustained interest over time that's really what grit is and a lot of people talk about in fact the title of my speech is supposed to be about how you develop a passion which we will talk about in a little bit but this is going to be one of those things when you have passion one of the things that comes out of that is you've got the ability to sustain your interest over time do the hard things do the hard things i can't emphasize that one enough put yourself in uncomfortable situations just to find the mental tactics that you're going to need to deal with the hard things it's getting those tactics who knows the stanford marshmallow test all right for those of you that don't this is one of the most breathtaking examples of the human condition in the stanford marshmallow test they bring in i don't know they're five or six years old they bring them in and the person in the white lab coat says here's a marshmallow i'm gonna go out of the room for a minute i'll be back in just a few minutes if you wait till i come back i'll give you a second marshmallow so essentially double your money not bad now what the kid doesn't know is the researchers never coming back and all they want to know is how long will you wait before you eat the marshmallow some kids have literally gobbled it up before they even get to the door other kids are like singing to themselves putting their head down getting up dancing around the room some of them bite like the underside and try to put it back so you can't see and here's what's scary they followed those kids for 25 years and based solely on the length of time they were able to wait before they ate the marshmallow predicted their level of success in school predicted their level of success in the job market the people who waited the longest got into the best schools got the best grades went on to have the highest paying jobs just your ability to delay gratification your ability to find tactics that work to get your mind off something there's no greater control than control over one's self anybody here ever done a three day water only fast not intermittent fasting three days do it you will learn something about yourself and it will be profound and what you're going to learn is that your body is manipulative and i did a three-day fast just a couple weeks ago and i had the flu right before so there were cough drops laying around and every time i walked by those [ __ ] cough drops my brain was like eat one i was like [ __ ] like you know i'm fasting and i literally couldn't believe like how consistently every time i walk by those damn cough drops that my body like gave me this really intense impulse and that's when i realized like the notion that there are multiple voices in your head by the way is very very real and i will give you one quick example who knows what the corpus callosum is all right the corpus callosum is a thick bit of tissue that connects the left and right hemisphere of your brain if you sever that you will get people that have literal multiple personalities one in the right one on the left some of the most intriguing stuff is one of them will be devoutly religious and the other will be devoutly atheist in the same brain and you can talk to them differently it's absolutely crazy but the multiple voices notion is real there are multiple factions if you will pieces that your brain is broken up into and by the way you have the equivalent of a cat's brain in neurons just in your digestive tract so the whole notion of gut instinct think of all the cool [ __ ] cats can do and you've got that in your digestive tract neurons it's literally the same material that your brain is made out of is in your digestive tract utterly fascinating so we have all these competing things that we want but inside if you think of that overwatch that one person that's you that's meant to say i have goals and i'm going to act in accordance with my goals i'm never going to sell out what i want most for what i want right now i wanted a cough drop right now but i wanted to get on the other side of a three-day fast and say i did it and i wanted that more and in learning what your tools and tactics are so for me i welcome hunger like an old friend and i literally people must think i'm schizophrenic because you'll walk into the room and i'll literally be like pinching and poking at my fat going hunger thank you i'm so glad you made it back it is so good to see you i'm glad you're here i know that you're oxidizing my fat i'm very grateful for that so thank you and in doing that i reframe it not as something that is unwanted or painful but is something that is doing exactly what i want it to do and learning those mental tactics that's the game learning those mental tactics that's the game that's how you're going to get good at whatever it is you want to do if you want to start a business learning how to deal with your employees is absolutely critical but let me tell you right now if you lash out emotionally your employees will lose respect for you but it's just like the cough drop moment now if somebody had seen me walk by the cough drop they wouldn't know that i had it literally had to stop myself from lunging at a cough drop they didn't know that because i have control of myself i've practiced things like that i do three-day fast i do what i call bright lines so i have a bright line during the week i don't eat my second meal before 11 30. under any circumstance my wife one time brought my food 30 minutes early i was preparing for an episode it was so sweet of her but i don't eat before 11 30 under any circumstance so the food literally sat on my lap smelling so good and i was so hungry and i said hunger thank you so much for showing up because you're giving me the opportunity to prove to myself what a badass i am because i'm gonna smell how delicious you are knowing my stomach is grumbling and tying itself in knots because i want to eat so badly and i'm not going to and in those moments you earn credibility with yourself i hate working out absolutely despise it it's why i do it first thing in the morning and the reason i hate it the weights are heavy and your muscles start burning when you get into the supposed good reps so that just seems shitty and backwards so it is not in any way shape or form fun for me but i earn credibility with myself because it is something that i don't like i earn credibility with myself showing up every day and it also reminds me how much i can transform my body it's very easy for me to show you my before and after picture i used to be 60 pounds heavier it's very easy for me to show you when i was heavy and then show you six pack abs you get it but what you don't see is the body's just a reflection of the mind what really happened was i changed my mind and i had garnered skills i had garnered tactics the things that allowed me to not eat the coffee drop were the things that allowed me to not eat the things that i wanted to not have a bowl of ice cream to not indulge in things that are wonderfully delicious but instead ask myself what are my goals and then back in with my behaviors all right the thing about grit that i really want to highlight is boredom boredom is the thing that i think kills most entrepreneurs it's not lack of funding it's that 90 of the things you're gonna do suck they're tedious i actually had to get in a fight with the irs to get my ein number for my most recent company that [ __ ] was boring like i can't i was flying into a rage because it was wasting so much of my time i literally had to get an advocacy group to help me go through the process that's how painful this was and i literally i remember stopping and telling my team this is where entrepreneurs fail right here like it is so tempting to just be like peace everybody go home i'm not dealing with this [ __ ] anymore i'm gonna go get a job like that would be so much easier let somebody else deal with this it's the boredom that erodes people and to get through the boredom you have to know what it is that you want when you know what you want then you're gonna have the energy to get through now to have that energy you're gonna need passion the number one question i get asked the number one question i get out i get asked this question multiple times a day every day from all around the world i've had people in australia uk germany netherlands brazil paraguay i mean literally everywhere they all want to know how do i find my passion asking how you find your passion makes the assumption that your passion has been lost somewhere your passion has not been lost your passion has never been developed passions are created they're constructed they're developed and it starts with interest you want to identify an area of interest so if you've ever wondered like oh man that person is so lucky like how do they get lucky to find their passion so early and now they get to do it and live like this amazing life and you're searching inside your mind for that thing that's going to be like a lightning rod that's hidden under like a lampshade somewhere in your mind and you're like there it is i finally found it but it doesn't work like that it starts with these areas of interest and if it's something that you're trying to turn into something that you can monetize it starts with ideally overlapping areas of interest so you've got multiple interests coalescing and it coalesces with can money be made here but even that is not enough now once you have that you've got to start going deep into gaining mastery and it's in the process of gaining mastery that you're going to find out if that interest turns into a love then turns into a passion people who are passionate are willing to fight through the boredom think about a musician if you want to become the greatest musician of all time let me tell you how many hours literally days weeks months years of your life will be dedicated to playing a scale all day every day the fundamentals blocking and tackling and what makes people great and i know ben will back me up on this one what makes the greatest basketball players they walk out onto the court at 4am and they say i'm not leaving until i've made shots from the perimeter simple period it is what it is they put in the work now they're not doing it thinking oh my god this is so much fun they're thinking i want to win i want to play at the highest level and i am willing to break myself in half and this is the thing that i cannot get entrepreneurs to understand if you want to be great i promise you as tommy said you already have any what you need which is the ultimate evolution approved ability to adapt so you can change to get great you can change to become whatever you need to and if you're leveraging an earlier win so much the better if it's something that you have that little spark of early talent and now you're just putting the work on top of that fantastic but it is the people that are willing to literally break themselves in half to get the result that they want research michael jordan the absolute symbol of being the greatest his work ethic is way more impressive than what he did on the court if you haven't read tim grover's book relentless read it and what he talks about michael jordan has darkness in him and if you've ever watched his induction into the hall of fame speech he just lays that [ __ ] out michael jordan's a dark [ __ ] but as star wars taught us there's power on the dark side and understanding how to leverage that but what i want you guys to understand is intensity is required putting in the work is required doing more work than anybody else is required for greatness there are three things that you can do work hard work smart and work long hours most people get real weird when i say they should work long hours but tom if i'm working hard and smart why should i work long hours i'll tell you why because i'm also working hard and smart and i'm working long hours on top of it so i will beat you every time right because i'm willing to do all three but why am i willing to do all three because i believe in what i'm doing i know why i'm doing it it isn't about the money it's about knowing where you're trying to get to and this is how you build your business we live in a very very new world that new world has been defined by social media for anybody that in the last year has spoken ill of social media get rid of that matrix style belief immediately it is the greatest revolution in business ever it is the reason that you're going to be able to build a business without gatekeepers being able to tell you yes or no social media has completely democratized access to consumers think about that for a second back in the day you had to pay for radio ads or you had to be on tv that was it those were your options and it was so expensive and that's exactly how the big companies wanted it because they could keep you out so you may have a superior product but the world's never gonna know because they have a way to ice you out that is gone like really think about that and i'm seeing some young faces in the crowd you may not realize it didn't used to exist it didn't used to exist you to get to a mass audience you had to pay hundreds of thousands millions of dollars potentially to reach those people and they made you buy in bulk it's not like you could do one commercial and see what happens they made you buy in bulk they made you commit to big dollars now not anymore not only that when i was growing up commercials had to be high quality now you can film [ __ ] with your iphone be like what's up girl and you can sell product doing it michelle fan you guys know who that is built a multi-hundred million dollar empire by doing vlogging with her phone on youtube the world has changed and thank god it really puts the power in your hands but you have to understand exactly what kind of company it's making room for in a hyper connected social world everything is different and the reason that quest grew as fast as it did besides us having yemeni you guys will get to hear speak tomorrow the reason that we grew as fast as we did was because we understood social media before anybody else in 2009 when everyone was saying that facebook is just a distraction how's it ever going to be good for business and we were preparing to launch our company we realized that it was a megaphone and it gave people the opportunity to comment on your company within minutes of an interaction with you to a global audience and if we put value creation at the center of our company then we had an opportunity to get you to say something powerful and so we said we'll never ask you to say anything in particular if you love it say you love it if you hate it say you hate it but please just say something and then our job is to make sure we do the really hard work of making sure that that product kicks ass that it is actually delivering results that for people that are trying to lose fat that they're going to lose it they're going to be excited that it's delicious but understanding that generation millennials and generation z they want impact they have an inherent distrust of companies so right now and let me tell you because i've been through this what's gonna happen first you start as the undiscovered band and the first people that find you they love you like no other you can do no wrong they'll follow you like in the van on tour they'll stay at the same dirty filthy motels that you stay at just to support your product then you start getting big and everybody's like yeah i discovered them first i knew these guys before anybody else and then you get really big and you're a [ __ ] sellout and now i don't want to hear your music that shit's played out i'm on to the next looking for the small guy because what you failed to take into account is they want to know what kind of impact they're going to have by using your product sometimes that's the product itself quest having the mission to end metabolic disease really got people to understand what we were about as human beings the fact that we were investing millions of dollars of our own money into cancer research because we believe that it may be a metabolic disease that let people know who we are who we are as people me starting to do a show and stepping out front and coming and giving talks like this so people can look me in my eye and ask me questions which by the way every time i do a talk i will stay and answer questions until there are no more questions to answer i've done it for eight hours straight before so at the end of this talk even if they kick us out we'll do it on the parking lot whatever it takes i will answer every single question that you have that's the world that we live in when you're a servant to your customer when you understand that that's the level of obligation that you have if you want to build a real community that's the new way of doing business and i now get people that write to me every day saying that i've changed their life imagine building a company and having people write you from all over the world that you change their life that their life is fundamentally different and better because of you and your products it's an unreal time that we live in that you can get that kind of feedback and interaction all right who knows simon sinek oh yeah all right simon sinek wrote a book called start with why this is one of the most important things if you're looking to build a business i promise you and this is it'll happen tonight even though i'm going to say it right now i know it's going to happen tonight one of you is going to come to me and you're going to start describing your product you're going to ask me how you should market it and all you're going to describe to me are features and benefits and i'm going to say no no what's your mission and you're going to say we want to make computers faster that's not a mission that's a feature in benefit what's your mission we want to empower entrepreneurs with faster cheaper computers so that even low-income entrepreneurs can launch companies okay helping low-income entrepreneurs launch companies that's a mission the faster computer thing is a path and understanding the difference between a path and a mission is critical i'll give you an example the mission at quest is to end metabolic disease what if we found that food is totally irrelevant to that what would we do well our mission wasn't to make protein bars our mission was to end metabolic disease so we would change as we got deeper and deeper into cancer it looked like this whole high protein thing may actually be really dangerous in a cancer environment you may have to go high fat and so even though everybody considered us the high protein low carb company we started investing massively into high fat everybody thought it was crazy what's going on what are you doing but we were looking at the data we were looking at what just metabolic truth was showing us so don't ever be married to a path but be deeply convicted about your mission and choose your mission carefully it needs to be real it needs to be something that sits at the heart of who you are there's an awesome quote often attributed to mother teresa no one will act for the many but people will act for the one i showed up every day thinking about my mom and my sister they were very real to me there are people that i know that i love that i see frequently that i will be mortified to my core if they were to die so it was very personal it was very easy to fight and push because when you know why you're doing what you're doing when you have your mission and you are hell-bent to make that come true when things get boring when things get tiring you're still going to do it and when you have that thing you're able to take advantage of one of the king makers transparency there are two new king makers we're going to talk about both of them the first one is transparency social media allows you not only to reach people but it allows you to reach them in a super transparent way where you can tell them who you are what you're about what your mission is and let them see your company from multiple angles and see if you actually hold to what you say you're about and don't get me wrong in some ways it's actually harder to build a business now because there's no corporate veil right if you've got a billion dollars to start a company you were way better off before was so much easier oh you could just hide things and lie and tell people what they want to hear and put out marketing messages anybody the cigarette industry i mean it's unbelievable how well it worked and for how long it worked those days are over i promise you the bullet has already been fired that's going to kill the old way of doing business they're bleeding to death and they just don't realize it yet now you're going to have to be transparent now you're going to have to tell people what you stand for and the thing you stand for better be the creation of value don't think about profits focus on value the reason you want to focus on value is it's the only thing you can sell sustainably you can trick people with clever marketing don't get me wrong but it's always going to be short term the only thing that lasts is something that actually adds real tangible value to somebody's life when people write in and say dear quest i've lost 150 pounds using your products you've changed my life my wedding day which i never thought would come is now just two months away i couldn't be more excited here's a picture of me and my fiance we would get stuff like that all the time because we were focused on making a product that was actually real finding your passion for something and building a product that's better than what anyone else is doing all right leverage technology to connect people get really lost like i'm not a digital native i didn't grow up with this stuff but once i understood what it was really allowing me to do in fact many of you came up and you saw me sitting out there and it looked like i was working on my phone but what i was actually doing is engaging with my community because if you ever get a response from me it's actually me so you can imagine i'm writing and replying to people a lot but i do that because the technology is meant to facilitate that connection once you understand that building the community is the thing that gives you power and i'll give you an example at quest we had a decision to make did we go to retail first which are known as the traditional king makers a retailer can make a brand if you get into walmart you can go from nothing to 100 million in like 12 months same with costco they can pluck you from obscurity and make you a big brand almost overnight so do we do that first or do we go direct to consumer we decided to go direct to consumer because we wanted to build a community we wanted the power on our side we wanted customers going into retailers and saying why don't you carry quest so we said no to retailers for a year in fact we ended up hiring somebody just to say no to the retailers in a nicer way true story because we didn't want to burn that bridge but the contracts they were sending us were so one-sided so aggressive in the favor of the retailer that we never would have been able to be profitable and that's how walmart puts companies out of business that have been around for 115 years they're squeezing your margins so tight they become so much of your business that one misstep and like the cost of lids or something which is what i think killed what was it lastic pickle or something they'd been around for over 100 years gone so you have to have the power going into the negotiation and you're living in a time where you can build a community that believe passionately in you and your product and you can mobilize them to go in stores and start asking for the product you can even do it region by region think about that for a second hey we want to right now today guys is going to be phoenix we want everyone going into whatever use whatever store you would sell into we want people going into the phoenix area going into the store and asking for this product and they'll do it it's absolutely crazy they get nothing for it other than the pride of being in that community because you've done something positive you've sold them something of value that's touching their life it's making their life better you're transparent you're stepping out front they know who you are they recognize you they feel like they've looked you in their eye and you do things to go above and beyond for them all right this is the face of authenticity my friends this is actually an instagram post that my wife and i posted every year we go sit on santa's lap and i thought hey we really do it it's really a thing for us so share it with the community and it's stuff like that as embarrassing that it is it's stuff like that that lets the community feel like they know you and in today's world you need somebody in your company that people will warm to that they will feel connected with because what's going to keep people from losing faith in your company as you get bigger is feeling connected to a person companies aren't nameless faceless organizations and you don't want them to feel like it our customer support department had their own instagram just so people could see the people that they were talking to all right don't market build a community that's critical how do you build a community it goes like this at the top there are thought leaders thought leaders are the people that when you hear them talk you don't understand what they're talking about neuroscientists all the people that are publishing papers doing if they've ever done an abstract then they are very much a thought leader influencers in the middle that's who is listening to the thought leaders they understand what they're saying but they have a way of making it accessible to the masses the masses ultimately are who you're trying to sell to but if you're going to find the people that you need to find you're going to get to them through influencers they're called influencers because a lot of people listen to them your job is to get a thousand screaming fans the way that you do that is by partnering up with influencers who already have the trust of those people now when most people think of influencers they think of people like this but really you should be thinking of people like this and i'm guessing most of you don't even know who they are but i'll give you one random example this woman here jenna marbles anybody know jenna marbles all right jenna marbles has a reach of over 20 million followers a day a day that's prime time tv numbers one person can reach 20 million people a day now how do you get social influencers how do you create momentum with them so first of all you need to identify them you need to add value to them in their community and you need to go above and beyond so jenna marbles is somebody that we actually worked with and how did we get jenna marbles to post a photo of huge stacks of our bars we sent her knitted sweaters for her dogs and she loved it because she felt like we understood her that we'd gone above and beyond she felt a sense of obligation to post that photo because she was so touched by what we had done and we did the research to find out what she really cares about she loves her dogs always talking about how they're cold because they're so skinny and they don't have fur and so we knit them sweaters she loved it and then staged that whole photo for us took the picture which was huge for us because it reached such a huge audience and you do that and start turning those relationships into partnerships and beginning to work with them cassie hoe anybody know cassie hoe so cassie hoe was one of the first influencers that we started working with she has a total social following somewhere in the neighborhood of 5 million people just absolutely massive and getting her coming in and first it was just a paid relationship but then as she got to know us and know everybody at the company we actually turned that into an ongoing relationship where we've teamed up and partnered now to the point where my wife and co-founder in impact theory is actually creating a podcast with her and just goes to show that when it's authentic real connections that you really can transcend the normal sort of day-to-day sterile nature of a business relationship and not being afraid to recognize that the times really have changed following some of your vendors on their social feeds and getting to know them can be a really interesting way to spark interesting conversations to feel more invested in them as people and i can't stress that one enough and then at the end of the day if you're using social media you've got to publish you've got to be creating content who here has a instagram account for your work instagram account facebook all of that okay the only thing i will tell you that you're doing wrong and i don't even have to look at your account you don't publish enough the consistency of publishing is what it's all about every time i do an instagram story i get 30 inbound requests on my feed just got to be putting it out there now it's got to be value-add but you want to be publishing publishing publishing all right how do you grow your community so now you have them how are you going to breathe life into them and really get them to go somewhere you've got to be where your customers and fans are i routinely get asked tom which platform should i address and the answer is wherever your customers are if they're on all of them you need to be on all of them and i know that that means it's a lot more work and it's redundant and yes snapchat and instagram stories are basically the same and maybe snapchat is going away maybe it's not but if your fans and customers are there then that's where you need to be and by the way this stuff is going to turn over every two years it's going to be constantly on the move constantly different maybe twitter pulls it off and they race back to the top maybe facebook makes a misstep and they've gone too heavy into video and something else comes up you've got to be there and as much as you can be an early adopter so much the better because it's always the early adopters that win so keeping your eye on where the technology is going is absolutely critical all right be true to the platform every platform is different i'll give you one just quick example even within a platform how different it can be so first of all do facebook versus instagram on facebook if i'm gonna do live content i do live content with three cameras on a beautiful set and we switch between the different cameras so that the live feed feels like a live television show when we do that on facebook we get huge numbers if on facebook i would just putting the camera phone on a tripod and talking to the camera my numbers will plummet but on instagram if i just grab the phone and hold it right in front of my face and talk to all the people coming through in the feed hey bob hey sally so good to see you oh my god hey what's up everybody oh we've got denmark in the house do that kind of stuff my numbers just keep going up up up so understanding what each platform is looking for how they want to be talked to how they want to interact with you twitter right one-on-one communication rapid real-time news based now instagram even within the platform there are different ways you want to interact so i'm very formal for the most part in my main posts but my stories are playful and a little bit more intimate look into my life and they perform well like that if i take something that feels right on a story and i put it in my main feed it won't perform well if i put something overly formal in my story then it doesn't perform well and this comes from publish a lot pay attention look at the data you've got to be really really data driven all right and boost what works so once you find what's working then you want to put some ad dollars behind it okay and ad dollars gets very tricky you don't have to throw a lot of money at something to get a big result because what you're gonna do is do a bunch of free stuff and look at what pops and when something pops and it's out performing all your other stuff which both facebook and instagram will tell you this is performing better than 95 percent of your other posts well that's probably a good candidate to put some money behind also partnering up with other people in your space to do crossovers or trade shout outs things like that all right what if i told you your customers hate your content hopefully you would believe me because chances are that they do because what most people are trying to do with their content they're trying to sell don't try to sell with your contract try to add value your content in and of itself should be a value add so at quest a lot of what we do is cooking cooking with the product sometimes not cooking with the product but really trying to think what does the consumer want what would be value-add for them what are they looking for and those are the things that are going to allow you to continue to build that community out high value content it's all about value-add you're living in the era of value creation so not only does your product have to be amazing but your actual marketing in and of itself can't feel like a commercial it's got to be true to the brand it's got to be true to the brand ethos but it has to be in and of itself interesting and valuable so rethinking that moving away from traditional features and benefits by this all right i mentioned this earlier only value is sustainable the only thing that you're going to be able to sell over time is that so you guys need to be having meetings in your company talking about value what is the value of this ad what is the value of this marketing what is the value of this product you have to know why that thing is valuable that is absolutely critical and execute at the end of the day only execution matters you all have a dream that's why you're here there's something that you want to do there's something that you want to create but at the end of the day the only thing that matters is your ability to execute so get really good at that crossing that chasm of skill set and i can't say that enough the only thing that stands between you and executing on your dreams at the highest level is skill set it's getting good at something all right have very clear goals it always freaks me out most people stop at the first sort of vague notion of what they want to do i'm going to punch myself in the mouth if somebody comes up to me again and says i want to help people that's rad that comes from a beautiful place like i totally get it but that's like coming to me and saying i want to win an olympic gold medal awesome winter or summer summer fantastic swimming or tennis swimming excellent backstroke freestyle like at some point it's got to get so specific because you have to know what skills you need to acquire you have to work backwards from the goal and the goal has to be hyper specific so if boredom is the number one killer of entrepreneurs that they're not able to make it through the next one is they don't have clear goals and the worst part is they think they do that's the part that terrifies me the worst part is they think they do until you know exactly what your mission is and exactly what your business model is and what problem you solve what very concrete problem that people are freaking out to have solved until you do that you don't have the necessary ingredients to build your business all right don't be romantic be pragmatic look at the data the data will tell you what to kill the data will tell you what's working and what's not this was the single best piece of advice that was ever given to me and i ignored it for three years i'm so embarrassed by that that i always make sure any talk i give people hear this know more about your product service industry whatever than anyone else than anyone else if you guys have ever seen my interview show the reason that it's doing as well as it's doing is i know more about the guest one guest actually said this i know more about the guest than their mother i just put in more work than their mother that's the truth i go out and i research and i read everything and i watch every video that i can and so i know so much about that person i know i'm gonna give a different interview than anyone has ever given before because nobody's done that level of research not only does it blow the guests away and totally endear them to me but it gets us to the point where we can give an interview that has unique value so know more about what you're doing than anyone else in the world and grind baby grind for two years for two years that's what i look like every day hair net lab coat gloves put in the [ __ ] work put in the work and this is where the rubber meets the road this is where you're really going to separate the people that are entrepreneurs from the people that are real entrepreneurs you've got to want to grind you've got to learn to love that you've got to learn to love to put in the work to be proud of yourself that you showed up and put in the work to be proud of yourself that you taught yourself how to suffer to be proud of yourself that you're developing a mindset where you believe i can do anything i set my mind to and by the way once you believe that you can do anything you set your mind to without limitation how you spend your time becomes a spiritual consideration how you spend your time becomes a spiritual consideration because you could be doing something if you want to end hunger and hunger what's stopping you bill gates is actually going to end malaria he's going to do it because he had the tenacity to generate the resources and because he has a mind that allows him to work on the infrastructure and figure out how to actually solve that problem do not under any circumstances make bill gates or anyone else extraordinary to let yourself off the hook don't [ __ ] do it don't sell yourself short and this is where i see people go wrong all the time they look at somebody who's amazing and they say well they're just naturally gifted i could never do that you couldn't do it because you believe you can't and because you believe you can't you don't start putting in the work michael jordan got cut from his high school basketball team he wasn't exactly showing all the promise in the world my own mother when i left for college quietly assumed i was going to fail and didn't admit that for years i showed no early signs of promise i actually have a version of this talk where i show photos from my childhood and people like yeah [ __ ] you just look stupid and it's true i used to dress like a clown and i mean that almost literally so my waist was size 36 and i wore size 54 pants i wore literal jester hats um i had one of those big chains that connected to my belt uh i had shoulder-length hair i did not exactly look the part and i didn't take myself seriously it really is a game of transformation it really is a game of understanding that you can become something so even though i didn't start with the requisite skills even though i wasn't a born entrepreneur which is why i start this tale with that even though i wasn't a born entrepreneur i could acquire and did acquire the skills that were needed to execute it is a very long road that leads you here right now most entrepreneurs in the world are thinking about one thing winning a championship ring once you understand the difference between wanting to win a championship ring and wanting to be capable of a championship performance then you'll have the breakthrough that you need because most people are okay winning a ring while sitting on the bench i am not that holds no interest for me i don't want to win the lottery i don't want something handed to me that was why when i quit i gave the equity back i didn't want it if i didn't do it if i didn't earn it if i didn't make somebody's life better if i didn't force myself to actually develop my potential which for me the very meaning of life write this down the very meaning of life is to find out how many skills you can acquire that have utility and then put that utility to the test in service of something bigger than yourself i'll say that again the very purpose of life is to find out how many skills you can acquire that have utility and then put that utility to the test in service of something bigger than yourself if you do that not only can you build a big business that adds tremendous value to people but you'll have what's called technique you will have something beautiful a skill that you have fought hard for that can help someone else and that my friends is fulfillment and going back to the game that you're actually playing which is brain chemistry it is not money it is not accolades it is not number one on the inc 500 list the game that you're playing is being proud of yourself the game you're playing is being able to look yourself in the eye and go damn you left it on the field you really played to your full potential and you're prepared to go back to the gym to get better when you know that about yourself everything changes like people always ask me tom you work so much when are you going to take a day off i'm like i'll take a day off whenever i want one i've earned it i'm not conflicted i know how much i work but i didn't take a day off for six and a half years at the beginning of my journey because i didn't believe i'd earned it some part of me was guilty because i was still fighting my own mindset i wasn't always doing the things that i should be doing once you get to the point where you know you leave it out on the field every day take a vacation whenever you want it won't even be a second thought for you this is the most fundamental belief that i have i've hired drug dealers i've hired former gang members at one point the staff at quest literally i had bloods and crips working the same production line it's a true story because i told the neighborhood i don't care who you are all i want to know who do you want to be and what's the price you're willing to pay to get there boys and girls i promise you once you answer that question for yourself once you know exactly who you want to become and you're willing to pay a price that is higher than anyone else is willing to pay you will win that's the only path to success think about what you know about humans your job in building a company is to get people to feel so bonded to you so bonded to your company that you dazzle them and have you ever dazzled somebody by lowering their expectations and then comfortably delivering more the phrase that makes me want to break something under promise and over deliver [ __ ] that if you tell me you want to under promise and over deliver you're dead to me i don't even want to talk to you because i know what you're trying to do is manage my expectations you are not trying to be the greatest of all time you are not trying to be capable of the extraordinary you will happily win a championship ring while sitting on the bench i'm not looking for that what i'm looking for is somebody who knows who they want to become and they're willing to pay an extraordinary price to become that because all that matters to them is becoming capable of the extraordinary and when you get to that point the only way you will know how to act is to set the bar ridiculously high so high you're almost embarrassed to say it out loud and then my friends you're going to surpass all expectations thank you my parents biggest frustration was that i was epically lazy and if they handed out gold medals for being lazy i would have won i assure you hands down there was a period in my life where i would spend between two and three hours in bed because it was warm in bed and it was cold out of bed alright that's true i actually did