Transcript
fumlP_Ka7n8 • The 3 Things Rich People DO That The 99% DON'T DO! | Tom Bilyeu
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Kind: captions Language: en don't allow yourself to get bogged down in a path which should be easily discarded but don't give up easily on a mission which should be far more firm all right you guys ready we're gonna have some fun we're gonna take the energy get a little bit crazy i wanna make sure that you guys end this on a high note and honestly i will be wildly disappointed in myself if all i manage to do in this is inspire or motivate you at the end of this talk i will consider myself a failure if that's all that happens i will consider it a win on the other hand if you guys go out and actually take action and at the end of the day all of us we're not judged by our intentions we are judged by what we actually accomplish and your accomplishments are going to be entirely determined by what you actually do and my talk is going to be about that how to take action exactly what action is made up of and why it's critical to recognize that humans lead with belief and so at the end of this talk hopefully i will get you guys to understand why right now you have everything that you need already to believe in yourself to be capable to do something that is truly extraordinary and we're going to walk through that path but for my talk to make any sense i'm going to have to give you guys a little bit of my backstory not that i can see a whole lot but is anybody familiar with me prior to seven seconds ago when you learned that i wake up wow well i'm completely shocked by that thank you by the way so to give those of you who don't know a little bit of background my story goes like this growing up i did not show any signs of success my parents taught me to be a good employee which i'll liken to the slaves mentality to keep my head down do as little work as possible and avoid punishment at all costs and that's how i started i grew up in a family in tacoma washington that teetered between blue collar and white collar and i was being trained to be a good employee and when i left for college my own mother who's always been my biggest cheerleader i think that's important to recognize just quietly assumed i was going to fail and every day since i left by the way my mom all but forced me to go to college kicked me out of the nest it was only one of i think two people to leave the state for my graduating class everybody else stayed home i wanted to stay home and my mom said you need to go chase your dreams but then every moment since then my mom has done everything she can to get me to move back to tacoma and so finally one day i asked her and i said mom i really don't get it like why you were the one that pushed me you were the one that kicked me out so why are you working so hard to get me back and she said with no malice in her heart i just assumed you were going to fail i assumed you were going to fail and come home but i never wanted you to ask what if i have the chills on my face remembering that because that's the human condition there is something inside of us that we all recognize that says we could do more we could be more we are capable of becoming something but it's that path to becoming that we don't really understand and it's that path to becoming that i want to talk about today i love the theme of this event pivot making a change while keeping your center that to me really is what life is all about but that's that's the hype now how do we get into the tactical realities of that and to explain that i'm going to walk you through some of my story so my story starts when i go to film school usc film school statistically speaking is harder to get into than harvard law and i managed to get in i had taken one of the teachers out who was on the acceptance committee and i said look i have really terrible sat scores i got a 990 on my sats by the way i took it twice that is my combined score monkeys with feces just rubbing it on there get better scores than that and i was mortified i went to the committee to find out what i needed to do to get into film school which was my dream the thing that i most wanted in this world and they said hey as long as you've got good grades and you have a 1300 on your sats no problem and i was devastated because i was so far from that so i took one of the teachers out and i said look i have a confession i got really bad sat scores i took it twice look i'm just not good on testing the whole story and he was like oh who cares he was like there's two points of acceptance once as an incoming freshman where yeah we look at your sat scores but the other is as an incoming junior and then we don't care about your sat scores which are merely meant to tell us how well you do in college so i'm just going to look at your grades so if you get good grades i'm not even going to look at the rest of your application cool so i locked myself in my dorm room for two years i didn't date i didn't drink a drop of alcohol i didn't go to a party all i did day and night was work and i studied because my problem was my mom was right i didn't show signs of early success people that were looking at me expecting me to fail had accurately assessed what i was capable of at that moment but what they didn't understand about me what they didn't understand about the human animal is our ability to adapt grow and get better the most fascinating thing to come out of science in a long time was when they sequenced the human genome and they realized and by the way they thought they were going to solve everything they thought they were going to cure cancer they thought this was going to be the end of chronic aging like all of the diseases that we struggle with now they thought they were all just going to go away once we sequenced the human genome that was going to be it was going to be like a map to xanadu it's going to be amazing and then they did it and what they discovered was humans only have twenty thousand genes and some onions have forty thousand so they're literally looking at the data going are we really meant to believe that an onion is more genetically complex than a human being how can this be possible oh and by the way they were ignoring all of this stuff that they were calling junk dna now it didn't take them long to realize that that junk dna plays a role we are without question the most dominant species this world has ever seen we are an apex predator unlike anything you can find us in the marianas trench which is the deepest part of the ocean you can find us in the arctic we have literally sent human beings to the moon and what that junk dna really is is epigenetics now it's just a fancy word for we respond to our environment and more aptly we respond to stress in our environment anybody ever seen a professional bodybuilder no okay a professional bodybuilder hardly looks human to me they are it's unbelievable what they're able to do but they show in a very real and tangible way what you can do to the human body when you understand how to put it under stress now if you've ever been to the gym you know that the real money is in tearing the muscle down not building it up you actually build up the muscle while you're sleeping based on what you've eaten so the act of bodybuilding of actually going into the gym is an act of tearing down so you can create the stress so that your body can respond now if you remember nothing else from my talk remember this humans are the ultimate adaptation machine just by being human each and every one of you is capable of great change who you are today does not predict who you can become who you can become is the answer to a very simple question what do you want and what price are you willing to pay to get there what do you want and what price are you willing to pay to get there kobe bryant one of the greatest athletes of our time would show up on game day and if he saw anybody else at the gym as early as him even though he was always the first on the court he would end up practicing longer than that person and i had the honor of interviewing one of those people one time and he said i went up and asked kobe kobe we have a game in an hour like what are you doing out here practicing so long and kobe said i needed you to know that i was willing to outwork you and in that game they ended up winning and that lesson stuck with that guy forever when you're willing to put in the work when you're willing to take control of your environment and put yourself through the stressors required for adaptation you literally can become anything and my life is proof of that so i stand here as one of the founders of a company a company called quest nutrition that we took from not existing to being valued over a billion dollars five years later thank you that was the guy whose mother not too long before that just quietly assumed he was going to fail at college but what i began to understand is that i could harness that ability to adapt that we can learn in any direction nature has to make a choice with any species option number one pre-program everything think of a horse when a horse is born it comes out it can already run jump take care of itself and then option two be built for maximum flexibility be able to adapt to your environment a horse is a horse no matter where you put it but a human depending on when and where it's born depending on what it allocates its resources to its time and attention it can turn into a basketball player a neurophysicist a parent a coach a hair stylist you literally get to choose you get to decide what it is that you want to be good at and i want you to think about the first time that you picked up a pair of scissors you didn't know what you were doing it didn't feel like it was an extension of your hand but now when you step into that role when you show up the way that everything feels the way that you set it around your station it's all like it was meant to be it flows you know right where things are how to cut somebody's hair depending on the texture of the hair the length the quality the age of the person what they've done to it you know it all you know how to mix colors all of that stuff is from training but the irony is people don't stop and think about hey i got this far in this thing simply by allocating the time and the energy where else could i go could i pivot and the answer to that question is yes the human animal is designed to adapt that is literally what we are sculpted to do for me the piece of advice that i always give to somebody whether it's an entrepreneur or somebody who wants to be the greatest parent of all time what is your goal you've got to start with your goal everything works backwards from that for me i wanted to get rich and the irony is when i started on my entrepreneurial journey i was literally saying that to people i want to get rich i just want to make a bunch of money and so i started as a copywriter in a technology company because i had failed to make it in film school i actually ended up doing horrifically and i at the end of film school i felt broken embarrassed lost i had no idea where i was going but i started teaching filmmaking and as i was teaching that class i realized wow i don't know enough to teach these students i need to like research at night and practice to be able to come in and present this material and a weird thing happened as i started doing that i was actually learning a lot more and so i was able to convey that to the students and i was able to help the students make their films better and it made me realize whoa there's this weird reciprocal loop the harder i work over here then go and explain it they actually can take that knowledge and put it to use building skill sets getting better at something and i started thinking is that something that i could do for myself and at that moment these two very successful entrepreneurs walk into my class and at that time i was obsessed with two things i wanted to get rich and i wanted six pack abs now i grew up in a morbidly obese family so for me that was real man and i used to be 60 pounds heavier than i am now and i wanted those six-pack abs man i just had no idea how i was gonna get it and i remember the first time that somebody told me i think you already have abs it's just under the fat and i thought what like that doesn't even make sense because i had done like a bunch of crunches and i'm like i still don't see them so i don't know what the problem is maybe it was all the licorice i had a thing what is up my friend you and i are living in a golden era of self-improvement we have books platforms like youtube courses seminars virtual events workshops the list really is endless the internet has been so good for people like you and me who want to accomplish greater and greater things in life and now my friend it is about to get even better i've been spending most of this year working on the single most entertaining tool that you're ever going to have around self-improvement and it is called project kaizen it's a web 3 based game experience that will be unlike anything else you've ever engaged with in your life partly because the technology is new and it's amazing if you're not familiar with blockchain nfts and all of that kaizen is going to be the perfect introduction for you as it is an excellent intersection of entertainment and learning all backed by the blockchain we're getting closer and closer to launching this project for you every single day we are working our faces to the bone to get this thing out there and my friend i want you to experience it so click the link on your screen and head on over to my discord channel to stay up to date and be one of the first to join me inside of project kaizen which by the way gets its name from the japanese term of never ending improvement all right back to today's episode so these two guys walk in very accomplished entrepreneurs ripped six-pack abs bodybuilder types and they said hey you're coming to the world with your hand out if you want to control your art you have to control your resources so if you want to get back in the saddle and actually become a filmmaker you're going to have to learn to control the resources so come with us be a copywriter but understand this is a startup you can have any role in the company that you want you just have to become the right person for that job and so i took them at their word and i pivoted and i left my teaching career which had safety and i looked to my wife and i said this may fail but i've got to at least give it a shot and my wife said the words have become famous for me which is i bet on you thank you now what my wife was betting on wasn't that i already knew how to do what they wanted me to do because she knew i didn't what she was betting on in me is the same thing that each and every one of you have which is the ability to learn and so i went into it knowing i was not the right person for any job in that company i'd never been in a company like that before i'd been totally focused on film this was software it was security software it was nothing that i had any interest in but i wanted to get rich and so i did it and for six and a half years i put my head down like those early days in my dorm room and i worked my ass off around the clock i didn't take vacations meaning if i went somewhere i would literally guys this is real i would take a camera so that i could watch what was going on back at the facility i was always working around the clock and at six and a half years i was so different than where i started i had worked my way up i was now the chief marketing officer of the company they had given me 10 equity in the company i was now on paper a multi-millionaire i had done what i set out to do i was capable of things that i never would have believed that i could do running a team building a website online advertising marketing all things that i didn't know i didn't even know when i started the difference between sales and marketing i had no idea what the difference was but here i was now the chief marketing officer of a company that was winning awards it was making money standing in this beautiful conference room overlooking the pacific ocean and i realize i'm miserable and i've been miserable for a long time and i learned a really powerful lesson that i want you guys all to think about right now the goal that i had did not take me where i wanted to go i was living the cliche of money camp by happiness and i began to realize the game we're all playing it's not success it's not money it's brain chemistry to sum it up in the simplest way possible the only thing in this life that matters the only thing in this life that matters is what you think about in your most quiet moments about yourself when you're all alone and the only thing you have are your thoughts if in that moment regardless of your worldly success you feel good about who you are you feel good about what you've done and how you've touched other people's lives you feel good about what you're striving for and trying to accomplish you feel good that in the times when it got hard if it mattered to you you pushed through that matters that matters a lot but the money doesn't matter and so i quit and i realized i was just not interested in living a life no matter how much money there was were in my quiet moments i felt like i was wasting my life i felt like i wasn't helping people i felt like i wasn't connected i wasn't connected to my wife i'd been ignoring her for years i felt like i wasn't connected to my business partners anymore it was all just about the money i didn't have a why who knows simon sinek pick it up for simon [Applause] all right simon and i did a video that essentially broke the internet about millennials somebody watched it what got simon on the world stage is this whole concept of why you've got to know why you're doing what you're doing if you're just showing up every day to cut and dye hair to keep your lights on you're going to have far less energy to make it through the hard times than somebody who is there to help transform somebody to help make somebody their best to help them feel their best and i hope that you guys saw that video not too long ago of the hairdresser that went around and he was doing makeovers on homeless people right man it was incredible it was so beautiful the look on their face at that moment where they see themselves for the first time in front of the mirror and they are seeing something totally new they're seeing a version of themselves that they did not know was there and the ability to give that gift like it is so easy to get lost in the day-to-day grind of what you do what any of us do but if at the core iving you is a deep and unending why for what you're doing you've got something now you've got a chance to transcend what you're doing and the way that happens is very tactical has nothing to do with like being out in the air it's none of that you're gonna have the energy that you need to fight through people always ask me how i generate energy there's two ways number one take care of your body there's just no way around that at the end of the day it's a biological thing that's going on the production of atp and the second thing is you need to be excited about the future that you're trying to create and when i went in and quit even though i had millions of dollars in equity and i was making more than i'd ever made i quit because i didn't have a why i didn't have anything that gave me the energy to keep pushing i didn't have excitement for what i was doing anymore my partners were stunned totally took him by surprise i'm driving home i call my wife and i say i did it i quit like we're actually we were going to move to greece we were going to live for cheap on some beach somewhere and i was gonna write and that was gonna be that and then i am pulling into the driveway of my condo and my phone rings and it's my partners and out of love and respect i take it i say hey baby give me a second i'm gonna take this they're calling and they said come out to dinner with us and i went out and they said look we could do this without you but we don't want to and that was all i needed to reconnect to something other than money and i remembered for a minute these were guys that i loved these were people that i had gotten to know through good times through bad times through the hard times to the excitement of the company growing and in connecting to something other than the money i was finally able to really see and understand what it was that motivated me and i confessed to them that money was not my highest priority in business my highest priority was camaraderie i wanted to connect i wanted to bring something of value to the customer i wanted to think about the customer i wanted to be myself and i wanted to market in a way that was inclusive and created a community and in that community we could do something more than just sell products and so we decided to sell that company because they felt the same and they wanted to do something based on passion they wanted to have the energy and excitement to see things through and for three very different reasons we decided to form quest nutrition now as i mentioned i grew up in a morbidly obese family so for me i was never going to chase money again and i told them that i was only going to focus on value creation and it had to be something that i had a deep and personal connection to so for me i started thinking every day about saving my mom and my sister my mom and my sister are both morbidly obese and have been essentially my entire life and i knew that i was going to lose them too soon if i couldn't solve the problem of how they ended up there i wanted to give them food that they could choose based on taste and it happened to be good for them now if that doesn't sound hard let me assure you that it is very hard and there was one point in my life where we were making the bars by hand and it was so hard and so painful that i would wake up this is a true story i would wake up in the middle of the night with my hands cramping closed that's a weird way to wake up let me just tell you right now but i wanted it that bad now we started producing the bars in compton and on the line this is another true story on the line we had bloods and crips and in the middle of it you got the crazy white guy now the reason it worked was because i was prepared to outwork everybody else i knew exactly what i wanted i had my why i had my goal and it was very specific and this is the thing about goals they have to be incredibly specific and my goal was to end metabolic disease not sell a lot of protein bars that was not the goal i wanted to end metabolic disease and that informed every choice that we made as entrepreneurs every time that we had to answer a hard question one that might impact profitability or how late we were going to have to work or what we were going to have to do and it almost always was difficult including by the way we had to become our own manufacturers which we did not want to do we wanted to outsource it we just wanted to be marketers but nobody would make the bar for us or they would but they said that we had to add sugar to it and we asked a simple question will that help end metabolic disease yes or no if yes we'll do it if no we won't and it wouldn't so we didn't it starts with that specific goal and then because i had my why my hands cramping closed in the face of doing something to save my mom and my sister it was not a hard choice in fact i wouldn't have been able to look myself in the eye and say i was not able to help them because it was hurting my hands right it sounds ridiculous when you say it like that but most people don't have a personal tie to what they're doing mother teresa has an amazing quote no one will act for the many but people will act for the one and so as you guys go into your jobs and you think about what you're trying to do find a way to stop making it a job find a way to make it a calling a vocation something that really meets that why your desire to connect or do something great for people which by the way when i say that the game that you're playing is brain chemistry what i'm talking about is fulfillment there's a difference between happiness and fulfillment a bowl of ice cream brings me happiness it does not bring me fulfillment fulfillment is often born of suffering fulfillment is about doing the things that are hard in fact the greeks have a word for it it's called technique technique means that you acquire a set of skills that is unique to you the acquisition of those skills was very difficult and here's the important part those skills serve other people to me i believe that the very reason that we're all here is to see how many skills we can acquire that have utility and then put that utility to the test in service of others that's going to be the thing that lights you on fire you're busting your ass you're really getting good at something you are taking action you're moving forward you're doing the things you need to learn to do to learn and trigger that adaptation response that humans have you're putting yourself under this stress you've identified a goal you're working your way backwards to where you are today and that's the key it's what i call minding the gap there's a gap between who you are today and who you will need to become in order to execute against your why that thing in you that's burning that you really care about enough to get across the finish line that you care about enough to keep doing even when it's making your hands cramp clothes that you care about enough even when you've got to come in and work between rival gang members it's the thing that you care about enough that you really will work so hard that the rival gang members fall in line behind you because you're leading by example thank you and that became my mission every day i'm gonna show up and outwork everybody i'm gonna be the first one here i'm gonna be the last one to leave and most importantly guys i really hope you were listening to robert gialdini whose books i have read and all but memorized the key is you want to connect with them you want them to fall in love with you you want them to be inspired you want them to feel better about themselves when they're around you than when they're not and if you can pull that off they will go to war for you and in the beginning when all we could do because we didn't know production we just had to throw human capital at it and i needed people there not kidding at 2am on a friday night i had a bunch of ex-convicts in their early 20s with the tattoos on the face the teardrop and all that grinding it out to make protein bars because i gave them hope because i showed them that it doesn't matter who they are today it only matters who they're trying to become and the price that they're willing to pay to get there and so when you guys walk out of here that's what you've got to ask this whole theme of pivoting this whole theme of keeping your center is about knowing what you want and believing you can make it a reality but the only way to make it a reality is to put in the work you've got to put in the work the change is hard the change is difficult the change will demand everything of you but man if inside you really believe in what you're doing you really see how you can get to that goal that you want if you really see how you can serve other people doing what you do with this skill set that you've worked your ass off to acquire then you can actually make change in people's lives and that's what motivates me getting the skills has real world implications it took me from scrounging in my couch cushions to find enough change to put gas in my car to building a billion dollar business it is absolutely limitless what you can accomplish now think about that if that's really true if what i just said is true that human potential is limitless then how you spend your time becomes a spiritual consideration you're the average of the five people you spend the most time with that's just true and but now it's become so common to say and it's like every instagram post that i fear it's gonna lose its meaning who are you spending time with because if you're spending time with people like you you're spending time with people like me i'm i'm raising you up i'm just not going to spend time with you so it's like now if you get in a mix of people like that who are like man we'd love for you to raise up to this level but if you don't it's fine but we're just not going to spend time with you all of a sudden that desire to belong to something powerful that you can see is going to lead you to your dreams and i remember saying to my wife over and over and over they are the surest path to my success i don't know anything else i just know if i can hang on to these guys they're going to make me better and so that was through all the years of being embarrassed and developing actually massive anxiety because i was always behind i was always the dumbest person on the phone i was always the dumbest person in the room and it was like was i going to be willing to emotionally go through that to get great and most people can't so here's the thing now imagine i'm not the only person they said hey this is a startup you can have any job you want they i saw 12 people maybe more come and go over the years they just couldn't emotionally deal with it and so i remember thinking to myself why is it that i'm able to do this and the answer was i could self-soothe faster than anyone else so i would get kicked in the face and i would do something really dumb i'd be called an idiot told how stupid i was and then i'd just be like all right i need to re-center and that just became my obsession i need to be able to emotionally get back to complete neutral so fast that you don't even see a register on my face how'd you do it how do you do that literally practicing so remember the same time i'm reading about the brain voraciously i'm reading about people that understand human behavior i'm getting into cognitive science neuroscience like really going into it so i'm reading all this stuff going whoa we're just a chemical processing plant there are physiological hooks into these chemicals so hey if you're mad scared whatever but you force yourself to laugh out loud you will change your neurochemical state and you literally your experience is the neurochemistry so i was like whoa so i could get i could be in a situation where i'm being berated or i legitimately mess up and it costs money and it's like whoa that's on me and it is nobody's bad but my own and i realized that what most people do their strategy is to deflect it it's your fault it's not my fault yes so i started thinking of this as a metaphor people are throwing gold at me they're throwing it really hard and i can put a shield up and deflect it but then i lose that piece of gold if i drop my shield and just take the pain let it hit me in the head then i bend down and go this thing which is me being stupid there's a lesson here and now i have this piece of gold but the whole thing is i have to be defenseless so i have to own it i have to take it i can't fight if someone is like this to this day if our team is like hey there's something we need to point out to you i'll do this i square up to it i want them to know like hey i want to hear it i want to know like i want to be literally physically open i'm not going to close down i'm going to do everything i can to square off to open myself so that they know i'm receptive to the criticism right because that's the nugget of gold what i know is it's going to hurt it's going to sting but if i can emotionally recenter so fast you don't even see that i went through something now i can just process how do i take this information you've given me and get better everything in my life is driven by how something makes me feel and i really believe all you have in this world is how you feel about yourself when you're by yourself so in that dark quiet night when you're all alone do you feel good or not and so i steer by that and when i start losing sleep because something is stressing me out or i think i handled something poorly i have to correct that and what are the tactics so part of this is you have a belief system through which everything is filtered so my thing is okay belief system i can get good at anything i set my mind to uh belief system number two having a growth mindset is the absolute ideal so that means that just because i'm not good at something now doesn't mean i can't become good at it that i should only value myself for being a learner i shouldn't worry about being smart right good talented nothing just the willingness to stare nakedly at my inadequacies so if i've done something and it's making me feel badly about myself i start running through those filters also does this beating myself up is it moving me towards my goal or away from it now a little bit of beating yourself up actually probably does move you towards your goal because it kicks you in the ass gets you moving taking it seriously you're really thinking about it but then too much of it begins to erode yourself and so i have to balance like am i just beating myself up and now i've taken it too far and i'm losing sleep over something i just need to let go and focus on getting better instead of punishing myself like just get better at it so those those are the tactics that i use the word yet is a huge tactic for me tom you suck oh i'm not good at that yet okay cool thank you got it um i can get good at that um and and just keep coming back to those very simple basic building blocks of my belief system what i value where my priorities lie what my goal is having total clarity am i actually moving towards it and then just really holding yourself accountable to that without damaging your self-esteem one of my like guiding principles is never do anything that diminishes you and then never do anything that moves you away from your goal so again goal you have to have that clarity so i know what i'm trying to do okay well if i know what i'm trying to do does beating me beating myself up over this is that gonna help me or hurt me oh it's gonna hurt me because i'm gonna be more likely to slide toward depression to think less of myself to be less bold to take less action okay well then we're not going to do that and i don't think people have researched cognitive behavioral therapy nearly enough pattern interrupting is like everything get better at pattern interrupting than lebron is at shooting like you just have to be a ninja like you've got to be so hardcore you've got to know about how to do that with yourself so if i have a negative thought that's recurring i just tell myself nope you can't think this anymore so and every time it will come up because i can't stop myself from it popping up into my conscious mind but you absolutely can control how the next thought goes the next thought can be oh i'm here's what i'll do with a negative thought that's so rad i'm so glad this negative thought appeared in my mind because that reminds me to be grateful for the fact that i'm friends with jay shetty or that reminds me to be grateful the fact i have a marriage that is so insanely cool that like i legitimately some days have to stop myself from just curling up in a ball with her and just chilling all [ __ ] day like that is i'm super stoked even now jay it's so funny i had to stop and think wait i'm going through this list of things that i'm grateful for what started this and i'm like oh yeah the negative thought like that actually just happened to me right now so you can imagine in real life when like you train yourself ah every time the negative thought kicks up don't don't sit in the emotion of the negativity that it will bring instead use it as a habit loop trigger to think about something you're grateful for and at first it feels so awkward and it's like the negative thought just keeps coming back but if you're diligent and suddenly negative thoughts become a habit loop trigger to gratitude to positivity to repeating your rules about i don't allow myself to think things that tear me down so i'm not gonna think about that even just saying that crowds out that thought and telling other people that hey this is what you're doing it is unbelievable but this is why i'm saying i'm literally just a patchwork of all these like tools and techniques that allow me to protect myself from negative self-talk from anxiety from depression i don't think i've ever officially been in depression uh but i've been super [ __ ] close enough to know the feeling of staring into the void which i don't think is accurate it feels like the void is collapsing in around you and just everything is meaningless and it is all utterly hopeless and i've had just enough of a glimpse of how hopeless that is to to get where people are in those moments but anxiety that i've been in the thick of so that one i know and i've used cbt cognitive behavioral therapy to do interrupts on that um i have a very well developed negative voice so i have had to use tools and techniques to stop that i never would have become a successful entrepreneur if i couldn't learn to self-soothe and at one point that was what i would have said was my secret power that my secret power in business was i can self-soothe faster than anybody else i just keep coming back to being the learner right so your identity isn't group a politic this politic that tribe this tribe that it is i'm a learner first and foremost i'm somebody that wants to bring value to myself into the world first and foremost so it's like once you get to that then as people are assaulting you chances of them triggering a self-esteem like in like if somebody wanted to hurt my self-esteem they would need to call me out on on are you really spending time learning or have you really improved i think you're the same that you were two years ago like whoa like if i really like you said felt that that might be true then i would really that would cause some [ __ ] into question for me because that's my identity right so if somebody came to you and said actually you're not a learner for me where my belief is now that's so absurdist that i would brush it off but if they were able to like compel me to see it the funny thing is being a learner then kicks in again and i'm like [ __ ] if they're really right then here's my chance to finally actually be a learner but so that's why i think that one's anti-fragile but that's where it's like you can get yourself into trouble if they're hitting on the very thing that your identity and self-esteem are tied to recognizing that brain plasticity is real and so much of who we are let's say it's roughly science says it's roughly 50 it's not me making it up that 50 is hardwired and you're not going to be able to do anything about it but 50 is insanely malleable and um i love this quote so great that you can't make a racehorse out of a pig but you can make a really fast pig and i thought okay cool so maybe i'll never be a racehorse but i can be a really fast pig and so whenever i'm feeling badly about myself or something knocks me off center i just come back to that idea of what's useful how do you move forward like even if you're not going to be the greatest of all time does it benefit you to act as if you could become the greatest of all time if you pour yourself into it and so i don't know that i'll ever end up being the greatest anything but dude acting like i can and like really practicing and moving through the world like i can become the greatest has propelled me forward yeah because acting like you can't won't get you there yeah won't make you good probably or great if you're constantly obsessing over why i'm not good enough or why i'll never become great so acting like you can at least gives you a much better chance of getting somewhere than nowhere 100 it's what i call the only belief that matters the only belief that matters is that if i put time and energy into getting a new skill i actually will get better at that thing and if you then extrapolate that and say and skills actually have utility they matter so knowing how to build a business that doesn't fall or build a business build a building that doesn't fall down is very very useful or a build a business that doesn't fall apart right so those skills actually let you do things and so that's become sort of my obsession is getting people to understand you don't read a book to check a box you don't go to school to impress your parents you do it because the skill that you will acquire lets you do something in the world that other people can't do or you wouldn't be able to do and that has a material impact on your life yeah i feel like you and i are very similar in the fact that we talk about skills a lot acquiring new skills and i think when you have a down phase or a breakdown phase that's when you should think about what are the skills i'm lacking that could benefit me so this doesn't happen again everybody lean in if you're listening to this this is one of those things that audacity is is nothing don't don't worry about being audacious the reason people fear being audacious is they don't want to be me ten years from now when this all fails right they're thinking oh man what if this doesn't work this guy's going to look like an [ __ ] and it's like yeah maybe other people will think that i'm a total dumbass it doesn't matter and why doesn't it matter because of techne because if i know how to build a house i can build a house so my thing is i'm not trying to posture or be cool i'm telling you i have a set of [ __ ] skills that set of skills lets me do things i'm just interested in doing those things so whether or not i hit my timelines does not matter i'm in the skill acquisition game skills let you do things i'm in the game of doing the things my skills allow me to do so i want to impact people's lives maybe i'm not able to pull it off at a film level i'll find another way or maybe it takes me a lot longer to pull it off okay fine as long as i love what i'm doing even when i'm failing there's nothing to lose no because you know on this idea of technique along the way you are fulfilled with every step on the journey for sure right every time you upload a new you know conversation a new episode of your show it's it's it's a it's a cool feeling to be able to put that out there and know that it is quote unquote you know impacting people and it is it is and that's the thing you know this like you you say something into a microphone like right now the the feeling that i have while i know people are listening the feeling i have is it's just us in this room but one day somebody's gonna come up to you or me and say i heard that podcast you guys did and it really touched me and it changed me in this way that's all i need so i'm not i'm not afraid to be audacious because i know that you're never going to exceed what you're aiming at so you're only your hope is to hit some percentage of what you're aiming at so i might as well dream massive and one it excites me and then two i'm not afraid of the failure so once you have that like oh it's exciting for me to dream big and i'm hyper conscious of you break it down in small pieces like i'm i'm not worried about building theme parks and all that stuff right now what i'm doing right now today is make a good comic put out a good interview show that's it that's what my life consists of stay in business be profitable like those are the things that i think about so i keep my you know my goals my immediate term goals very manageable but i make sure that they're feeding naturally into the grand vision but i don't get scared or lost and thinking oh my god i have to do all that nope right now today i need to read a script i need to make sure it's okay i need to authorize it to be drawn that's it that's today and as long as you're able to focus on that and get good at that and then just always push yourself to make your skill set better and better and better as long as it's leading towards that thing and you have clarity on where you're trying to go so you make sure the skills you're acquiring will actually lead you there you'll be fine i love the mindset stuff i love it and it's changed my life and i love watching somebody's eyes light up when they get it for the first time and so i created impact theory university and it is the book but in lecture form yeah and so i've already created that stuff now i know that i would open up a much bigger market if i were to make the book so that those people could go oh my god this stuff is life-changing and then i say you like the book you'll love impact theory university sign up today and it would quintuple our business overnight i can pretty much guarantee it when you say no to something that comes with a lot of zeros you do so because of your value system and what i value when i think about tom bill you on his deathbed if i may speak in the third person i think of myself on my deathbed i don't regret not writing the book but i regret tremendously not telling stories because i think if i want to impact 100 of the world two percent of them can be impacted with what we're doing right now where you say think like this act like this it will make your life better and two percent will do it it's amazing now i don't mean two percent of your audience your audience is the two percent they've selected themselves out they watch your show so now some ungodly number of them are going to go out and do it because they belong to that very rare group the 98 though they will not and the i became obsessed with this because working at quest i had 3 000 employees a thousand of them grew up in the inner cities and many of them could process raw data faster than i could they were smarter than me but they had done nothing with their life and they were not going to do anything with their life not that would be remembered or anything that even they valued right and when i boiled down to why not it came down to they didn't have a growth mindset they didn't have the only belief that matters so i thought okay well how do i get it to them so i we created quest university and i would show up early i would stay late i would tell anybody anything they wanted to know about mindset building a business whatever and two percent of them did it and it was life-changing and it's amazing and i still get phone calls from people like you changed my life it's amazing but it's only two percent the other 98 are either apathetic or actively antagonistic to change so how do you reach them entertainment the punch line is you have to get to the limbic system which you do through entertainment so you tell them tv movies yeah i really believe that the way that humans assimilate truly disruptive information is through narrative and so part of the way that i've changed my life that i've opened my mind to things like a growth mindset is through like the matrix it's not a mistake that the matrix came out the year that i was going through this like am i able to improve myself or not the movie comes out ends up becoming the dominant metaphor of my life i'd love to say that it was a lightning rod moment when i saw it my life has changed forever it wasn't like that but it planted a seed that i just kept coming back to oh man it's like neo in the matrix oh man and you just start piecing together like these fascinating belief systems because a lot of times the wisest characters and films are often taken from like yoda sounds exactly like loud zoo from the daodejing so it's like basically you've got george lucas who's very familiar with eastern philosophy talking eastern philosophy through this little puppet but especially if you hear it when you're young man like your mind is really open to it so because of star wars i ended up becoming obsessed with the dow dejing and then because of that that ultimately was my doorway to a growth mindset there were only three books you could recommend to people that this all the books they could read in their life this is the hardest thing probably but if you're like three books to live a better life to understand the world and to just thrive what would you say are those three books it's not a hard question but it's one that i'm sure i will answer differently every time somebody asks uh number one is mindset by carol dweck that's correct it's the most important book in the english language uh number two is the obstacle is the way by ryan holiday which is an absolutely extraordinary book and then number three is extreme ownership by jacob willing and leif babin shout out to leif the first is read the book mindset by carol dweck period it's it's so critical man and it just lays the foundation for how to think um that that's step number one step number two is you will only ever get in your life what you absolutely must have your absolute obsession so you that says your obsessions become your possessions that is so true and so getting people to understand that that level of like i must have this until it is that like whatever it is if it's taking care of your wife if it's doing something rad for your mom if it's having a beach house whatever it is until you need that like you need oxygen you won't get it it is going to demand so much of you you're going to fall so many times there's going to be so many obstacles and unless it must happen in your life one of them will make you stop like you said you can't be for sale like if your will can be bought it doesn't make you a bad person man it really doesn't but if your will can be bought you're just not gonna get it it's all your fault everything every bad thing that has ever happened to you is your fault and if tonight a meteorite comes screaming through the atmosphere crashes into my bedroom and kills my wife i will know that that is my fault now i use the word fault to shake people up i know that it's making you mad right now i know that it winds you up and you think that i'm victim shaming and when you get beyond that and you realize all i'm trying to do is remind you that you are never ever ever ever a victim unless you choose to be everything in your life will change you're always in control even if that's a lie and i don't care if it is even if a meteorite coming in and killing my wife couldn't possibly be my fault i'm going to own it because the second i give away my power to somebody else i'm now at something else's mercy and there's some line that i can't cross that i'm no longer in control and i refuse to do that if i could give anybody a gift it would be that for you to own that completely top to bottom and to know that every good thing that's ever happened in your life no matter how much it seemed like luck or coincidence that was you you earned that you put yourself in that position and as you move forward life is one of two things the result you wanted or the result you didn't want if you don't get the result you want you are by definition doing the wrong thing and you must change if you get the result that you want then you did the right thing simple as no gray nothing in between that's it it's all your fault and that's the best news possible i don't think that thinking something or saying something makes it true but i think that thinking something and saying something makes you believe it and the things you believe you will unintentionally guide yourself towards um i think your belief about yourself and what you're capable of influences your accomplishments more than you can imagine just because you don't put in the extra mile of effort or whatever that it was going to take because you don't believe that you can or you don't even allow yourself to dream it if you don't dream it you're never going to come up with a plan so it is wildly influential in terms of what happens just not in a mystical way in a very like tactical you just end up either doing or not doing the things you should to me greatness is leaving it all out on the field like you can't guarantee results but you can guarantee like did you really play to win and this is something that i am heartbroken for other people if they're not playing to win and the only reason to not play to win is if you don't think you can win and you value yourself for winning so my thing is maybe i can't win i think the odds are actually against me building the next disney but it's such a fun game to play because i only value myself for this sincere pursuit so greatness to me is not about achieving something it's about playing all out sincerely pursuing it i'm chasing money for eight and a half years my mantra is i want to get rich that's it there's no rich father i want you rich you've promised you're gonna be rich you always wanted to be rich when you were young 100 right so and that didn't that wasn't a dirty word for me i didn't understand people who were conflicted about money i was like it's powerful so i want to get rich and and i just made it all about that and so for six and a half of those years i didn't take days off even when we would go to london for christmas i had like a video camera that would allow well this is actually slightly in the future but a great example i would take a video camera that would let me watch the production line at quest so like that kind of obsessive like i'm all in back of the technology company same kind of thing but i would either be working on the tech company or trying to start other companies at night so we talk a lot about we had like five or six companies fail all side hustles yeah but it was like we just kept trying to learn and figure this out and so growing in that becoming better understanding marketing helping elevate the company really rising up to a pure status watching other people fall away because they couldn't emotionally hang in the environment and yeah then they made me i didn't ask for a raise for five years i was like i want to be i want to be so valuable that they feel gross for what they're paying me yeah and so because i wanted the equity i didn't want the i didn't want the salary yep so i was like dude i'm in this for the equity you don't have to worry about me equity equity equity i just kept it on their mind like hey you said that was a possibility i want you to know that means everything to me and that's why i'm here and so hit the six and a half year mark i'm 10 owner in the company and i'm completely miserable and i burned out and i realized that entrepreneurship had given given given it was making me stronger bigger faster and now i was beginning to take away because i didn't care about the product i didn't love what we were doing i wasn't passionate i was just chasing money and money just wasn't that interesting at that point on paper we both know the difference between paper money and real money right but on paper i was a multi-millionaire and i went in and i said guys here's your equity back i'm quitting um i'm not crossing the finish line so i don't think i should get anything for this and it actually ended up being like a really cathartic moment where we could all say what we've been feeling which is yet none of us are happy and so it became well if we're going to keep doing this if we're going to keep building businesses because by then it was very clear to me the struggle is guaranteed the success is not and so i'm going to go do something i love and they agreed they felt the same so we said okay well what would we build that we would love even if we were failing and so for three very different reasons that became a nutrition company and for me it was i grew up in a morbidly obese family my uncle essentially ate himself to death when i was 12 years old and it was scary and sad my mom is morbidly obese has been my entire life my sister's morbidly obese has been almost her entire life my dad at one point was morbidly obese and then lost weight but it was like that's just where my family lived and so i was like they're going to die far sooner than they need to and there's this great mother teresa quote nobody will act for the many but people will act for the one and so i just needed to wake up every day and think about my mom and my sister and that was it and i thought i can show up every day and fight for them it's not about the money anymore i can fight for them and look we a lot of business acumen went into this this was not just we had good intentions and it built a big business it was we understood business right i had now been in business for eight and a half years grinding it out building this technology company which was hard as hell yeah and but now we were able to marry that and by the way we took the um tech company through the recession and everything so i mean it was like i'd taken some knocks so we really understood business at this point and so now we're going to start something predicated entirely on value creation that was like our mantra doesn't matter what's more profitable matters what adds more value and so we we literally were saying these things and we also we didn't actually throw our hands in a pile of wish we had to be a cooler story but like all but that said and each of us needs to have fun every day what makes you happy the the easy answer and the most truthful answer is time with my wife the other answer to what makes me happy there's really two things so time with my wife and then the pursuit which i'll put in all caps right so the pursuit of whatever the pursuit of getting better the pursuit of impacting the world the pursuit of building something big that that matters the pursuit maybe i never get it i don't care about that i care about the pursuit i care about whether sincerely i'm actually trying to make it happen not bullshitting yeah not just like empty dreams but like for real i'm actually giving myself over to this and i spent a lot of time in the inner cities i big brother for this one kid for eight and a half years completely changed my life and then having 1400 employees and about a thousand of which grew up hard in the inner cities hard i mean most of them grew up in compton i mean it was just some of the most extraordinary stories i've ever heard and i realized that those people are as extraordinary as anybody barack obama um oprah winfrey tony robbins like they all those same raw materials exist in people in the inner cities that nobody believes and nobody think will ever go anywhere and they won't because they don't believe in themselves and so we were talking at our most honest like what what are we really driven by and i'm driven by that moment of awakening which i had in my own life where i finally realized wait i can learn new things so just because i'm not good today doesn't mean i can't be good tomorrow and and that filled me with so much excitement i want to see that in other people and i want to see what the world looks like when other people realize wait a second that steve jobs quote that the world is made by people no smarter than you is actually true and so if you're believing that these people are smarter than you because you did bad on your sats i'm just going to tell you right now stop so you can develop yourself so my obsession became that humans are the ultimate adaptation machine we are literally wired from the ground up in order to grow and improve under stress and pressure so it's like what's the phrase uh pressure can burst pipes but it also creates diamonds so it's like you need the pressure and yes it can hurt but it can also make something amazing if you're willing to put yourself in that situation so it's a weird twist of fate that humans um in order to build the muscle you first have to tear it right yeah so but once you accept that that's how it works you can do extraordinary things today we are going to be talking all about dealing with disappointment this is something i know a lot about i'm sure all of you know a lot about this but there is a way to get over it and to make sure that we don't waste any time stuck in that period of disappointment we may need to do a period of morning but that we don't allow ourselves to get stuck there we're able to mourn and move past it and get going again all right first question is how do i stop myself from beating myself up for trying to do something that failed miserably and then continuing to overthink everything about what happened thank you so much for any advice and assistance that you can provide okay here is how to conceptualize failure and the disappointment that goes along with it once you understand that what the human animal is designed to do is learn then you have to ask yourself if what has made the human animal the most apex of apex predators the world has ever seen the most capable of completely changing its environment what is it that allows them to learn fast and the answer is failure now the reason that failure is truly useful and i'm not just saying that to make you or myself feel better in fact i wish that it wasn't the way to learn the fastest but the reality is the reason that it works so well is that when you fail you trigger areas of the brain that are focused on memory and focus so you've got the memory side so you're going to remember this you've got the pain this does not feel good i do not want to go through this again so you've got that which heightens your emotions which makes you more likely to remember this thing moving forward and then it also narrows your attention so you're really looking at why did this go wrong and when you have this sense of i never want to repeat this and you're looking very closely at why did this go wrong now all of a sudden failures because of what it does to your brain and quite frankly because you're in the mix you're trying things and we learn better from doing than from reading about it or hearing about it so failures suddenly become the most information-rich data stream on planet earth heightens your likelihood of remembering and it focuses you in on exactly what's the problem so now even though failing sucks part of what makes it valuable is that it sucks in fact it may suck in order to make it valuable let that sink in that nature went huh when this happens in order for this to be useful for this animal for this evolutionary creature i need to make sure that it becomes advantageous so that as they make mistakes assuming that they don't get eaten by a lion i want to make sure that they don't put themselves in that position again and so we have to learn from some method and the method that gets us moving taking action trying things feeling the pain focusing that's going to be the thing that we're going to get the most takeaways from so now as you reframe what failure is failure is not proof that you're a loser failure is the process by which you become better okay failure is not the process that reveals that you're a loser failure is a process by which you become better that is the name of failure so now when you fail why would you beat yourself up over it it's the nature of progress itself there is no way to get better without failing it's the fastest way it is the most effective way it is necessary you have to do it and by the way for you to have failed at something you showed the courage to try it so instead of wasting time beating yourself up over the fact that something went wrong we're going to say that's the nature of progress we have to try something it's not going to work as well as we want it to or i may fall flat on my face i may outright embarrass myself and if i let that break me i will fail to learn the lesson but if i do what nature is compelling me to do and i focus on what went wrong why did this happen because i never want to go through this again you stack enough of those what went wrong i never want to go through this again enough of those together and you actually get good and translating potential into skill set is the name of the game and you will never do that more efficiently than you will through failure and mistakes so allowing yourself to wallow in disappointment doesn't make any sense it's the learning process this is what you have to do in order to get good so there's no reason to spend a lot of time being disappointed you brush yourself off you pick yourself up you dust yourself off and you get going that's it that is the physics of progress all right guys if you're going to unlock your potential and achieve everything you've ever wanted you are going to have to constantly be making progress towards your goals so what do you do when you get stuck the bad news is getting stuck happens to everyone at some point it's pretty much unavoidable but the good news is that if you're willing to take action there is a framework that you can follow to get back on track if that sounds familiar or if you're stuck in a rut and not achieving your goals as fast as you want i've pulled a class out of impact theory university that you need to watch right now it's called six steps to getting unstuck and you can watch it for free at unstuck.impacttheory.com inside i'll teach you about how to use cognitive reframes my four level value stack to becoming unstoppable as well as the single most important thing to start doing today to regain momentum to watch this free preview for impact theory university go to unstuck.impacttheory.com i'll see you on the inside guys all right take care and now back to the episode how do you restructure yourself and your goals after falling off of a designated path should goals be fixed or malleable depending on the journey undertaken all right first of all everything in life is ultimately malleable to some extent we are not blank slade so you can't just infinitely change yourself but things are pretty changeable uh as heather hein says we are not a blank slate but we are the blankest of slates and i think that's the right way to look at it so here's how i break it down i've got my mission my north star my like proper goal the thing i'm trying to do then i have what most people think of as goals which are the paths so i want to win a gold medal in the olympics that's a goal maybe i think i'm going to win a gold medal in gymnastics but i find that i can't pull it off i aged out and i never quite got there and so i switch over to archery i'm making this up but this archery is actually an event where you can be successful deeper into your life the goal win a gold medal at the olympics the path swimming tennis archery whatever and so i'm going to be flexible on what my path is now in business man let me tell you i'm trying to build the next disney all right rad now the path to get there i wouldn't have told you two years ago was going to be nfts and now nft is a huge part of my strategy so the goal of pulling people out of the matrix at scale using storytelling that remains true and that's why i'm building the next disney so that's my goal that's my mission that's my north star that's what i'm trying to do now do i do that through youtube videos do i do that through um nfts do i do it through getting a show on netflix what's it going to be i don't really care to be honest i want to do what is whatever is most efficient and effective at getting me to the goal which is to pull people out of the matrix at scale through storytelling okay so you have to learn to differentiate between your mission and the path to get there because you could say that my goal is to um let's say make a in fact five years ago i would have told you that i want to have printed comics and comic book stores and absolutely killing it i want one of those comics to be turned into a major motion picture um that you know ends up in theaters and that would be one path but now i'm like i want to do an nft forget about printed comics they're absolutely laughable uh we do web comics now but that was a whole big transition that i wouldn't have anticipated so that was already one switch of some would say goal i would say path now nfts has become a huge part of that and so not focusing on the web comics in isolation but the webcomics and how they can feed into the nfts or even the nfts can feed into the comics and then how we translate that ultimately into let's say a series that's going to end up on streaming okay so a lot of the elements if you'd asked me five years ago would have sounded very different than they sound now so i don't think of that as um i would never want those to be fixed where it's either i get printed comics to work or i don't it's like you get in there and if it doesn't make sense anymore there was a whole host of reasons why it didn't make sense to pursue printed comics but i didn't know until i failed at printed comics so that's another thing to think about because by getting in there trying it and seeing what the problems were i was like wow why would anybody do this this does not make sense this is absolutely antiquated this is the past i want to be involved in the future but i needed to get in there and do it and until i did that i wasn't going to be able to figure those things out i couldn't think my way through that problem i had to feel my way through that problem so that's really the key my north star my mission that's pretty static and i won't say that it never changes because it was at when i was at quest it was ending metabolic disease i moved over to impact theory and it became pulling people out of the matrix at scale using stories okay so two different things was able to pivot that but now once i'm in there until i give up on my north star which something absolutely major would have to happen meaning i would have to believe it is no longer worthy of pursuit now if i believe it is no longer worthy of pursuit then i will change it or i'm not having fun pursuing it whatever the case may be but my paths my paths are just questions of good sense what's working what's not working what can i change to get there more efficiently more effectively so don't allow yourself to get bogged down in a path which should be easily discarded but don't give up easily on a mission which should be far more firm all right next up what should someone do when trying to make a career out of passion and that fails the answer is what do you mean fails so we've already covered that failure is a key part of the process of progress so i think a key insight that will help is that if you want to achieve anything significant in your life you have to understand that it's a game of attrition okay it's a game of attrition what do i mean by that most people quit it isn't that the people that end up winning never failed it's that they didn't quit when they failed now why do people quit when they fail it isn't because they lose money that hurts that's going to make it harder but that's not why they quit why they quit is it becomes emotionally devastating and they're not able to re-center themselves self-soothe remind themselves why they started right that north star the mission why am i doing this why do i care about this to reorient themselves around i care about this for a reason it is bigger than myself this is not just about money i'm here to add value to help people to elevate whatever trust me you want to attach yourself to that because when you're doing something that only stands to benefit you it won't have the motivating factor that helping yourself and other people is going to have definitely want to help yourself but you also want to help other people and when you have a north star goal mission that is that it's what i call honorable and exciting okay it's honorable and that it elevates not only yourself but other people it's exciting you're just into it whether you should be or not as a relevant you are into it and it serves humanity okay when you have that goal that's exciting and honorable now all of a sudden when you quote unquote fail you're just asking yourself am i still into this do i still love this is this still my passion because if it is i'm going to get back up and keep going i'm not going to quit i'm not going to allow myself to be another one of those people that when they fail and it hurts that they just give up don't let that be you there is a phenomenal quote from winston churchill and it goes like this success is the ability to go from failure to failure to failure without a loss of enthusiasm now when you can go from failure to failure to failure without losing your passion you're really onto something but that's going to be up to you because there's not going to be anybody there to encourage you to coach you to push you on you have to do it yourself and so you've got to do the work of making sure that you're really connected on a deep emotional level to that thing that you're pursuing now if you do that then that real passion and belief will be there waiting for you when the absolute gripping sting of failure occurs because at that moment you're gonna ask yourself one question we all do it why am i doing this and if you don't have a compelling answer you will quit but if you have a compelling answer and you really are passionate about this thing then it's just about self-soothing and recognizing that failure is part of the game and so we pick ourselves up square ourselves off and get moving again and that is the only way to succeed emotion should never stop you from achieving your goals so if you feel stuck overwhelmed low on confidence you're beating yourself up or you feel like you're not deserving of the things you want in life i have something to tell you emotions are not facts and you should never let them hold you back and yet i find that people do this all the time they mistake that feeling for objective truth and it sends them this downward spiral reaching greater levels of success in life means knowing how to use your brain and if you're in a rut right now or if you've been struggling for a while to achieve your goals then i've pulled a class from impact theory university to help you get back on track it's called six steps to getting unstuck and it's for anyone who wants to know the exact steps to achieving big goals when life puts challenges in your way if you want to check it out go to unstuck.impacttheory.com to get access it's a free preview alright guys i'll see you on the inside now let's get back to today's episode how do you discern preventable mistakes from ones we simply could not see at the time with the knowledge we have how do we truly appreciate and learn the lessons of these failures okay so i wouldn't worry so much about whether a mistake was preventable or not because that implies you want to know when you should beat yourself up for the mistake and when you shouldn't the only thing that you should be doing when you make a mistake is learning immediately go into learn mode assume everything is quote unquote your fault that all of this could have been prevented if you had made a different decision but we're not going to punch ourselves in the mouth over this we simply want to understand okay what could i have done differently to get a result that i wanted because to me there is an answer to did i make the right or wrong decision and it goes like this if you made the right decision it moved you closer to your goal if you made the wrong decision it held you neutral or moved you away from your goal once you understand everything just goes through that filter now it's just okay cool so this was a wrong choice in that it held me neutral or moved me away from my goal and if either of those two things is true it doesn't say that i'm a bad person or i'm a loser i'm a failure it just says what i tried didn't work now if what i tried didn't work my next question is what could i have done that would have worked or at least had a higher likelihood of working now to do that you have to completely take responsibility this did not work because i made the wrong decision and it was the wrong decision for this reason now when you can do that and say that sentence without feeling badly about yourself because you're going to push back you're not going to want it to be your fault you're going to want it to be anybody else's fault but when you do that you failed to learn the lesson which means you failed in vain which means you're not going to get anything out of that other than emotional distress you're going to have to constantly try to wall yourself off from the reality when on the other hand you embrace that this really is important i have to figure out to get to my goal i have to figure out what to do differently so by owning it you keep the control you recognize that you can do something different and then it's just all about figuring out what that next thing is so don't worry about um whether you should have known better or any of that because if you fail even if you couldn't have known better how is that helpful you just need to figure out cool what can i do next time what can i do next time how do i start again more intelligently that should be the only question on your lips next how do you deal with the time lost from failure especially when you have nothing to show for that time for example i just got rejected from a job that would have changed my life but now i have to spend upwards of three to five years just to get to that level of income experience somewhere else okay that's not true so right now the only path you see before you makes it seem like it's going to require you three to five years just to get to that level of income experience but let's remember we had that opportunity present itself once before who says it's not going to present itself again tomorrow now the fact that we didn't get that role that's what we have to figure out why not and what can we do next time to ensure that we do there's a great quote i forget who it's by forgive me but it goes this is a paraphrase but it goes like this luck is like a bus and another bus is going to come five minutes later the question is do you have the fare to get on the bus that [ __ ] is dope once you understand that luck favors the prepared meaning that the people who are quote unquote lucky are the ones that actually have the skill set to take advantage of that luck and that's why the awesome way to think about it is like a bus there's going to be another one coming all the time they're constantly coming but if you can never get on one because you don't have the skill set to take advantage then you're never going to be quote unquote lucky even though all of those opportunities have presented themselves so this is really a question of skill set now i promise you if you gave me three to five years and pointed me out whatever it is you're trying to do i would by leaps and bounds i'm going to try to get there in six months so if we really think it's going to take five years i'm gonna try to get that good at that thing in six months and i will just tell you i have a history of being able to pull that off now why am i better am i smarter no i am definitely not remember i'm the guy whose mother quietly assumed i was going to fail my best friend said i just assumed you were going to marshmallow your way through life my now father-in-law when i asked for his blessing to marry his daughter he said no these were not people that misidentified me they had accurately identified me but what they didn't factor in is that i could change and so i just set about turning my potential into actual skill set so instead of being somebody with a lot of potential like we all are i became a person with a lot of skill set and that skill set i have leveraged to do extraordinary things with my life but it was a lot of [ __ ] hard work around one making massive demands of myself so not allowing myself to say oh my god it's gonna take three to five years [ __ ] that it might take the average person who's not willing to do what i'm willing to do three to five years i'm going to spend way more time and i'm going to be constantly owning everything in my life so that i can get better i can try different things new things i'm going to stare nakedly at my inadequacies and figure out why did i get rejected i will ask hey guys out of curiosity and trust me i have thick skin it would really be powerful to me and my career if you could tell me what made you choose somebody else what was it about me and i can take anything if i don't seem educated enough knowledgeable enough i'm not uh i don't speak fast enough i'm not funny enough whatever i just want to know the truth you hated my shoes i just want to know the truth and you'll be surprised people will actually give you an answer it may not be the full totally unfiltered answer but they'll usually give you some pretty useful information if you make it clear that that's what you want you don't want them to pull punches and that this is really something designed to help you get better and that's the key and if you can make them see that boom you're off to the races but in all of this you've got to really want it you got to really want it and you have to be willing to fail over and over and over because success is going from failure to failure to failure without a loss of enthusiasm and there it is that's how we do it that's how we avoid wallowing and disappointment that's how we put ourselves back together and get going and learn and learn at a supercharged rate failure is your greatest teacher but you have to be willing to admit you've made a mistake and that's it if you can do that oh my god the universe will open up to you never retreat never explain get it done and let them howl and that's the point get it done do the thing [Music] the accomplishment is what you're after the performance is your opportunity it doesn't matter what other people think it doesn't matter if they want you to win it doesn't matter if they actively want you to lose what matters is building that set of skills becoming capable of doing the thing and in doing the thing you will silence the critics it's the man in the arena who knows that he's showing up with the abilities that he has to do battle the question is will you prepare the question is will you do the work the question is will you be able to get the thing done and everybody spends their time focused on what other people think instead of realizing the only thing that matters is how good you get [Music] right now i want everybody listening to this the only thing that matters is how good you get that's the point that's the purpose of all of this don't [ __ ] worry about what people think just get so good that you can't be denied get so good that you can't be stopped it's so good that your performance speaks for itself if you get that good my friends you and you alone control your life if you are honest with yourself about where you are and you know exactly where you want to go you can go anywhere [Music] as jim rohn said without a sense of urgency desire loses its value what do you want badly enough to suffer for what price are you willing to pay to become the person that you want to become when you do that when you have the skills no one and nothing can stop you [Music] really think about that for a second there is a level of ability a level of skill set where you can get so good at something no matter how much people hate you no matter how much they want to bring you down no matter how actively they come for you you can stand before them and say i will not fall because you can outperform [Music] it's not about convincing it's not about politicking it's about getting better and when you understand that that is what the human animal is capable of when you understand that that's what you're capable of everything in your life changes it just becomes a simple choice [Music] what do you want that badly that you're gonna turn that one into a need that you're gonna do the work that you're gonna show up nights weekends you're gonna put in the work when other people are out partying all you can think about is becoming so good that they can't stop you becoming so good they can't stop you that's the greatest joy you're ever going to experience in life is being truly and uniquely yourself [Music] through a cruel twist of fate the only way for a human to really develop themselves and to become what they're capable of becoming is through suffering it's by pushing yourself [Music] as ralph waldo emerson said unless you try something beyond what you've already mastered you will never grow [Music] but to push yourself beyond what you've already mastered is to really embrace discomfort it's to push yourself to the edges of what you can take it's to go beyond the physical emotional and intellectual limits it's about redefining who you are it's about redefining what you can stand it's about redefining your breaking point and literally becoming capable of more but that process through that twist of fate requires us to put ourselves in tremendous stress and pressure but if you can do that if you can find a way to step to that edge to look over the abyss and to push yourself farther into the unknown into a realm of danger if you can do that if unlike everyone else who seeks comfort if you can push yourself past pain then you can become something more than other people but your life will ultimately be defined by what you do [Music] not by what you think not by what you want what you actually do [Music] and as leonardo da vinci said i have been impressed with the urgency of doing knowing is not enough we must apply being willing is not enough we must do and that's got to be the guiding light of your life if you want to find out what you can do if you want to impact people if you want to help if you want to touch lives all the proclamations that people make if you actually want to do that and not just be talking you've got to push yourself you've got to make demands you've got to hold yourself to a standard that other people think is crazy you've got to become stronger you've got to become more capable [Music] because when you get to that point when you are stronger when you're more capable then you're actually able to execute against the things that you want to do you're able to help people you're able to push yourself you're able to become something more [Music] but that process of becoming is an active process and it is an active process of discomfort pain pushing suffering and growth it's beauty it's wonderment it's hurt it's anguish it's all of it rolled together but at the end of the day it's your control it's your willingness it's your why it's knowing why you're pushing yourself that's going to determine whether or not you push beyond what other people think is possible [Music] in that standing at the edge of uncertainty not knowing if you're going to succeed or fail not knowing if you're going to live or die it's in that moment that you realize who you really are we've all had days that go wrong where despite your best efforts everything crumbles and as you near the end of that day you realize that this was a lost day nothing came together you weren't able to do what you told yourself you were going to do at the beginning of the day but as eleanor roosevelt said with the new day comes new strength and new thoughts that's up to you you control what you think you don't have to let your thoughts run away with you you've got to take that moment to decide that you're going to think those new thoughts to let it be a rebirth to let it rejuvenate you [Music] and you can't live in the past you can't let the noise of what didn't work you can't let the noise of the ways that you failed the things that went wrong you can't let that noise drown out the signal of your life you can't let it become the only thing that you hear you can't let it begin to shape the actual structures of your mind to overly focus on the things that went wrong and so you have to make that choice every day to decide that today is a new day to decide that you're going to have new thoughts to decide that you're going to see potential in this new day [Music] [Applause] [Music] [Applause] i want greatness for you and i'm willing to bet that everyone in your life that loves you wants the same thing they want to see you make your dreams come true they hunger for it to see you win the way that you hunger for it yourself but what they know that you may not yet be willing to accept is that as rabindranath tagore said you can't cross the sea merely by standing and staring at the water [Music] if you're gonna make those things come true in your life if you're gonna make that vision that you have a reality you've ultimately got to go out into the cold and unforgiving water you've got to be willing to face the swells you've got to be willing to face the most terrifying thing of all the unknown [Music] [Applause] [Music] it isn't that the sea is dangerous that scares people it's that you can't see what's beneath the surface and that is going to be the challenge that you're going to have to face that is going to have to be the fear that you stare directly into the eye is the truth is you don't know what you're capable of the truth is you don't know if you're going to succeed the absolute truth is you may fail [Music] you may get swallowed by the darkness but at the end of the day that's going to be your choice because whether or not you fail does not mean you have to be consumed by that failure you can get back up and keep going but that is a choice you have to make that's the fortitude you have to develop within and it is a development process it is something that you do [Music] you choose to be stronger than the sea you choose to be stronger than the unknown and you choose to be brave enough to go out despite the unknown and try to conquer something to try to build something in your life to do the things that other people think cannot be done it is in facing that fear that you win the battle understand finding the island making it to the new world that's not the [ __ ] point [Music] [Applause] the point is setting out the point is being willing to get a nadine and to go off into the sea the point is being willing to face the challenge if you can do that regardless of what comes you've already won because you've proven something to yourself that you're willing to try the truth will set you free but first it will piss you off the reality is if you want to achieve something great in your life you've got to be willing to accept who you really are right now you've got to know exactly what you're good at and what you're not and the reason that the truth is going to piss you off is it's going to hurt it's going to hurt to acknowledge that you're not yet who you want to be it's going to hurt to know that you're not yet capable of the things that you want to be capable of and it's really going to hurt to know that the things that people say behind your back the things that they say to hurt you that they're actually true [Music] that they're right they have a point you aren't good at that thing you aren't as good as you could be you did embarrass yourself you have fallen down all of those things are almost certainly true but when you can look at those things when you can stare nakedly at your inadequacies when you can really stop and not protect yourself with ego but protect yourself by knowing that you're going to learn from where you failed you're going to learn from the places you've fallen down you're going to learn your inadequacies so that you can build something new and as michio kaku says all great ideas come from a picture you've got to know what you want you've got to know what that thing is that you're building towards you've got to know exactly who you're trying to become and once you have that crystal clear vision of who you want to be it is far easier to acknowledge who you really are [Music] so you've got to start with that picture you've got to accept the reality pain and all but you've got to have that picture you've got to know where you're going you've got to know what the skills are that you need to build in order to get there and once you do that once you have that picture and that picture is your obsession it's the thing that you think about you dream about you put it up on your wall you tattoo it in your mind you know exactly who you're trying to become [Music] if you're honest with yourself about where you are and you know exactly where you want to go you can go anywhere [Music] knowledge isn't power used knowledge is power putting that to use to actually do something understanding it well enough to create from that thing that's the end goal so don't worry about what other people think don't worry about what other books other people have read don't worry if you ever make it to the last page of anything simply ask yourself do i understand what i need to understand to build the life i want to build to bring to this world the things that i want to bring [Music] however counter-intuitive however weird it doesn't matter if it's a moment of beauty for you and you understand how to build it build it [Music] that's the greatest joy you're ever going to experience in life is being truly and uniquely yourself but first you have to do the work to understand who you really are do that work [Music] and as brene brown said you can choose courage or you can choose comfort but you can't choose both so as you look out at what you want to do and it scares you in that moment you've got a choice it's not about not having fear it's about rising up in the face of it it's about accepting that this is going to be hard it's about accepting that you might fail it's about accepting that right now you really aren't good enough [Music] [Applause] [Music] you're not good enough to do what you want to do but you can become good enough and if you make that choice if you step out into the unknown if you wade into the water if you go with everything you've got regardless of whether or not you could fail if you do that then you've got proof you know that you have value because you're willing to take that chance and the willingness to take the chance is courage itself the only thing that you should demand of yourself is courage if you don't stop you can't be beaten you control your mindset you control how you feel about yourself nobody can actually get you to feel some kind of way about yourself you allow that [ __ ] in right that's like the cheesiest self-help [ __ ] you're ever going to hear but it got cheesy because it's so true so people repeated it a lot