RECESSION ALERT: How To Prepare & Build Wealth In The Upcoming Recession! | Dean Graziosi
J8Gg9twRyJ4 • 2022-07-26
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Kind: captions Language: en all right dean you and i have about 60 minutes to deal with the fact that we're either headed into an economic winter or we are already there yeah i have a massive amount of paranoia around that and what that's going to be i think one percent of people are going to thrive but 99 of people are going to get just battered they're really going to struggle and there is a quote i hear you say a lot from tony robbins which is in the winter people some people freeze and other people ski and snowboard yeah so my question is what is the mindset that allows somebody to snowboard instead of freeze i think to start it's preparation and anticipation rather than reaction right wayne gretzky i love that quote it's been overplayed but it said how is he so good at playing hockey he said most people skate to where the puck is i learned to skate to where the puck was going and i think if we anticipate and know you know so many people we both know been in business for 15 years or less they really don't understand it so they're more scared of the unknown and if you're a study of history you can understand it's a cycle it's happening and winter is here i don't i think winter is here we just all haven't felt the effects yet and when you go through a time like that the reason tony and i are working together and doing events and helping people is because there's some industries like you said that are gonna they're gonna be at the spring time they're gonna exponentially grow and if you saw warren buffett in his yearly presentation i don't know if you saw it probably four weeks ago he said inflation is here and a recession is inevitable and there's a couple of things you can do to thrive during a recession during inflation and he said one of them the most important thing is be a part of an industry or start a business that has high margins so the reason tony and i are sharing so much and i'm so passionate about this because i've been in this industry for 25 years is how cool would it be to have a business that you don't need to inventory you don't need to ship it you don't have to worry about supply chain it's probably one of the most valuable assets you have valuable that you own it and other people want it you could sell it over and over again you have to put the limited supply i know that's what i'm saying and what it is is selling information it's selling your experience that's what tony's been doing for 40 years i've been doing for 25. you think about it how much has information or learning from other people impacted you in your life i know what i know how to study yeah and it's it's such a valuable asset and it's not just us anymore right uh four years ago the industry and let's call it the self-education industry the influencer industry the the upskill industry selling knowledge uh four years ago is about 100 million a day industry a day a day right now it's a billion a day it's about 340 billion a year industry and i just read this weekend it's heading towards a trillion dollars by 2028 a day or a year a year the trillion will be a year right now it's at a billion a day about 340 billion dollars a year and why that is is i don't think people have time for general education anymore they want specialized knowledge so instead of going back to school instead of trying to learn on their own they're saying hey who's already been there tom already built a business look what he did with quest what will tom share with me and how can i pay tom to extract that or if i mean we've helped people in 4 500 different niches whether it's going through a divorce going vegan doing yoga better or finding self-love again or healing through trauma somebody has been through that experience and the world is seeing that they can find a way to unlock it share it impact others and create success and i think in a time of recession whether it's the self-education industry but it's definitely a time you must investigate because it is scary i was in business in 09 i was in when the world shifted i was in business in 07. kind way of saying it when the world shifted i mean it was and it was brutal for a lot of people um and i know that sounds almost uh insensitive to say some people starve and some people ski but i think the foundation is we must get our mindset right we must prepare and say it's coming you can't make it worse than it is and you can't make it better than it is we must face the reality it's coming and like winston churchill said those that don't understand the past are bound to repeat it so learn about it what's happening prepare emotionally to be more of that i feel like i'm saying too many silly stains but there's stick in my head it's be more of the thermostat of life rather than the thermometer address it but then it's time to investigate and say where can i where can i sell something that does that has higher margins how can i impact others and how can i you know thrive in this shifting world and i think that's why we're kind of pounding the pavement right now because it's it's a time for everybody to either start a self-education industry bolt it on to your current business or at least explore and see if it's something for you i want to go back to the the mindset because so i know what you guys are doing with the five day challenge free time to thrive challenge gonna be incredible i know you guys do amazing stuff but most people won't even show up because the way that they think about the world is going to lock them up in fear and as somebody who i know you have been successful but you've also been through struggles so in the times where you struggled what was happening that sort of blocked you up was it fear was it uh the self-narrative whatever and then what did you do to finally break out of that to start getting really really great question um you know to this day i i i've been reflecting on this a lot lately because i'm 53 years old and i still have that inner self-doubt i still have that voice that says hey we're not going to make this people are going to figure out you're not that smart how the hell did you get where you are right now and that voice has been screaming at me for 50 years or 45 years but it's always wrong and here's what i do know is when you watch the news right now it's so horrific you can't watch whatever channel you're on liberal conservative down the middle you're moderate doesn't matter what you watch it's horrific news we go from a pandemic to inflation and potential recession and from crypto and stock markets crashing and what i think is whatever inner self doubt we have it magnifies it and we just have to realize that it does i find myself even going down a path of worrying more than i have even though i feel financially said and and everything can uh you know whatever happens the outside world i think i'm fine and we just have to identify that we've already been through courageous times we've already or i should say we've already been courageous in scary times we've already found courage when we didn't know we had it and for me if i if i share what's gotten me through it it's just a little exercise on i i go through a process of why the hell am i doing what am i do i'm doing and i have a i have three reasons that i do it and i think we all have to find that next level reason because things do get hard and the outside world can be crazy and your friends are going to start freaking out and to have that ability to thrive we must go inside and get out of our head and get into our heart for me that little transition is three things i never want to go backwards i didn't like being broke as a kid i didn't like my mom working three jobs to make nothing and coming home late so i feel like i got this innate feeling of i don't want to go back to that life number two is i want my kids to have choices i'm blessed that my kids are here with me today last time i was here four years ago my son came now both my kids are 15 and 13 now i don't want entitled children but i want them to have choices and then the last thing is i want to be in control of my life and these are mine right my parents were married nine times when i was a kid by the time i was 20 i moved 20 times by the time i was 20 years old so new step parents new step grandparents new house new school new bike and all of it always was taken away with the next divorce so again that's a little digging into my own life but i never want anybody to be in control of my life i never want to be left behind i don't want to skate to where the puck used to be because that means maybe i can't take my kids with me when i do a trip like this i take my kids to school every day of my life i pick them up every day they have school i coach little league i'm there for softball those things i'd rather die than not be available for that we we get to chat a lot with our with our wives my wife's name is lisa too i love her more than anything she's my favorite human in the whole world and if i lose control maybe i can't have those times with her and have date nights and work on being a better man i messed up in my last relationship i'm not messing this one up and i want to continue to be a better man and i have to work on me to continue to show up to be a man that deserves a woman like that so when i think of that i can get emotional right now because when i think about that tom having a bad day a bad week an economic winter things going wrong on the outside i can't just sit on my hands and hope somebody's coming to save me hope that things will get better i don't have that option because i want to be the man for my wife i want to be that father and i want to be the friend that i am and the leader with my team so i must find a new mindset i must be courageous i must jump out of the plane and grow wings on the way down but not just courageous the reason you know i started today talking about that that industry i don't care what industry it is or what people do tony and i want to show people what we've been doing for 60 years but more than that i want people to not sit on their hands to say hey why am i here why do i want another level what again for me not going backwards my kids and and having control i'd chew through a brick wall i'll read every book possible i'll talk to amazing people like you and other friends i'll get in masterminds i'll get in workshops i'll read because i can't let that control go away what's interesting to me so coming at it from uh a psychology perspective people talk a lot about fight or flight right so you're you're coming into the economic winter we're in the economic winter and your two options are to fight or to run away but the reality is it's actually fight flight or freeze and the fact that people can through their own self-narrative what they focus on what they tell themselves they can actually get themselves to the point where they're freezing and i can find myself there sometimes when there's so much going on in my business i have so many things i don't even want to look at my text messages and i can feel like my hand doesn't even want to pick up my phone and i'm like wow like there's really something at the the motor cortex of your brain level that has from uh back when we were you know lizards that it will actually stop you from moving and so that idea of sitting on your hands there's a reason that's become the phrase that people can actually get to the point where they can't get movement going right and so the thing that i've always considered myself to be good at is generating momentum like the ability to get something started and it's way harder than people think but to even take that first step sometimes when we're in the middle of something that's really difficult it requires people to get a hold of what they allow themselves to think and repeat and i know you went through a phase when you're going through your divorce you were having flashbacks to what it was like for you as a kid you didn't want your kids going through the same thing and so you start having panic attacks and just really becomes this like brutal period of your life i know the punch line because i know what you did to get out of that but do you remember okay i'm i'm having this just overwhelming sense of anxiety how did you begin to unwind that psychologically so you could move forward yeah really great question and and i love the fact that we know each other and can share that because this is the best interviews come when you speak from the heart and and i appreciate that you always ask the best questions you know when i think back when you're in the middle of it that there was someone who described it to me this way when you're going through an anxious period a nervous period sitting on your hands or freezing feel those emotions i think everybody gets them like you said goes all the way back to the lizard brain somebody explained it this time when things are going good we can peek out of like like a submarine or peek our head out of the out of their day-to-day and we can look forward to our compelling future and go oh my god it's right there i see it it's like a lighthouse i see the lighthouse we're on track you go back down and you do the work right it's like that's what compel i can see it somebody said to me once when you're in an anxious space when you're worrying when that lizard brain comes someone shuts the hatch and you can't lift up to see that compelling future anymore all you're seeing is what's certain what's right in front of you and what could go wrong now i never really had that in my business life and i could never understand why people didn't take that initiative why didn't create a compelling future i always said to myself people are afraid to start the business or scale the business but wouldn't they be more afraid to be at the end of their life and see the man or woman they could have been by because and so that would always drive me in business and say yes i'm scared but i'm moving forward anyway yes i'm scared of this recession but i'm moving forward anyway i'm going to investigate i'm going to move and then god the universe whatever you believe in gives you a lesson and shows you an another level of empathy and compassion what is up my friend you and i are living in a golden era of self-improvement we have books platforms like youtube courses seminars virtual events workshops the list really is endless the internet has been so good for people like you and me who want to accomplish greater and greater things in life and now my friend it is about to get even better i've been spending most of this year working on the single most entertaining tool that you're ever going to have around self-improvement and it is called project kaizen it's a web 3 based game experience that will be unlike anything else you've ever engaged with in your life partly because the technology is new and it's amazing if you're not familiar with blockchain nfts and all of that kaizen is going to be the perfect introduction for you as it is an excellent intersection of entertainment and learning all backed by the blockchain we're getting closer and closer to launching this project for you every single day we are working our faces to the bone to get this thing out there and my friend i want you to experience it so click the link on your screen and head on over to my discord channel to stay up to date and be one of the first to join me inside of project kaizen which by the way gets its name from the japanese term of never ending improvement all right back to today's episode my previous wife and i decided to divorce we had tried to make it work for about five years and it was officially over and someone closed the hatch on me and for the first time my life i wasn't anxious i was having anxiety attacks just as you said i was popping a xanax twice a week i don't even take aspirin i didn't take tylenol i'd drink a glass of wine three days a week to try to calm down because again repeating what you said i started thinking about the stress i went through at a young age and said well i'm just repeating it i'm going to put these kids in that place i'm going to be fragmented from them i won't be this connected father that i had a desire to do and what changed that was starting to think about just what i said earlier who do i want to be at the end of my life do i want to be someone where my kids again i'm not an advocate of divorce but do i want my kids at the end of their lives to see a father and mother who were friends they never held hands they didn't have connection they slept in two separate rooms somebody said to me and i think it was tony said what if your daughter ended up in the same relationship you're in how would that feel and when he said that it changed i left florida i flew home had that conversation and we did it but as we separated i'm gonna you ask the question and if i'm going too deep reel me in but i moved into another house and we were amicable and no ugliness at all but i moved into a house my kids came over the first weekend and they left and i never shared this publicly ever i looked over and my kids shoes were at the front door but they weren't there and there was no noise and it was quiet and i had the first panic attack in my life something just triggered me and i couldn't be in the house without noise i had i had to have a radio plane in every single room i had to have tvs on it was the weirdest thing tom like i felt like i got to 47 years old and i made it and something just snapped and it was over and when you go through those periods you don't know if you can come back you don't know because the lid is shut you can't see your compelling future of being in love and being happy and so the thing that i did in that moment was i started thinking about a future trying to get a compelling future but most of all and this is what i did and if it can help you in today's shift especially where things are going with the economy and we have friends that are losing lots of money and things like that is i started thinking about yes it is what it is but how can i how can i find the thing that's actually causing the angst in me right it's not necessarily that we're going through a recession and not necessarily that i'm going through a divorce and i kept digging why is this divorce affected me and i got all the way down and i made a list of all the things that would bugging me one was sunday meetings with my kids i had them since they were three years old every other sunday i can't have that meeting i used to pick them up from school i travel a lot for business at the time what if i come back and i don't get my kids that week and i go two weeks or three weeks without seeing my kids and what if their mom talks bad about me behind my back and what if i can never meet anybody they'll love my kids like like i love them right and i start when you're in that place all at least for me all i could think about tom was all the things that happened to me as a child or all the things that could go wrong with them and then luckily through focusing on a bigger future that my kids deserved more i started to think what is the one thing is there one thing that i could do and do really well that could solve lots of problems and if if this is not making sense or not landing i'm sorry but i really want you to hear me i started thinking how can is there one thing i can go so deep on get so good at go deeper and get more education be the best in the world at this one thing is there one thing i could do because in in my businesses i got really good at marketing and my marketing being so good at marketing tom would cover that sometimes i wasn't the best operator sometimes i'd hire the wrong people sometimes i'd come up with a campaign that was kind of but my marketing was so good that my businesses kept growing so i converted that into this world even in a panicky state i'm like is there one thing i can do and i wrote down all the things that were bugging me and i'd suggest as we go into this recession if you get into that place write down all the things that are that are causing you angst causing you worry are you afraid to go broke or afraid to let people down afraid not to take care of your family or all the things that your brain thinks of so i wrote down all these my kids not with them stressed about them all this stuff not gonna be with them travel vacations summer vacations were a big deal summer vacations and i kept thinking what's one thing no that's ten things what's one thing what's one thing and i came up with it and the day i came up with it i felt like i felt like my ship was in a safe harbor and other people may have used this analogy but this is the way i felt my ship was in a safe harbor it was okay but the only way to my next level of life was through the storm with 10 foot waves and a tornado and i could see it out there and every time i went to there i put the front of the boat into the storm and i go it's good enough here i'll just sleep in the guest house and i'll i'll be a great dad and i know i can't the day i realized this one thing i'm like time to put the ship in the storm the next level of me lives on the other side and that one thing for me was to be dear friends with my ex-wife i just started thinking if i'm dear friends she's never going to talk crap about me if i'm dear friends with her she'll support me if i'm dear friends with her then i travel and it's not my time she'll let me see him and everything on my list got checked off by that and then i worked on me i got a counselor i i worked on me i became an active listener i didn't i didn't no matter even if things bugged me i replaced god i haven't talked about this in five years four years i replaced anger or envy or being upset sometimes divorce and money i replaced all of it with compassion i said every time you feel that feeling of like uh take a breath and go through a compassionate lens because this woman's gonna be your friend and everything i did tom i got better at being a friend i read the right books i didn't listen to a bunch of friends say why would you give her that and why none of that mattered i had one focus make sure my kids were not fragmented and i could feel safe around them and that's what i did and that one thing solved all those problems to this day my ex is a friend also it gave me the opportunity to be so relieved that i got to focus on being a better man to attract the kind of woman i wanted in my life you know everybody sees a great relationship tom i i've been around you and lisa you have so much mutual respect you give so much to each other all the things that are the invisible are why the visible is so great with you too and i've always wanted that i didn't know it was possible my parents were married nine times i thought marriages were throwaway right but during this transition during me going through the storm i worked on being a better version of me i wrote down the kind of woman i wanted in my life that would love my kids that would be my dearest friend that i would only focus on her that transparency honesty trust and all the things that were unacceptable and because i went through that storm because i worked on becoming a better man i got to attract my my lisa and we're five years in and it's not an instagram love she's the she's the greatest human being in my life i love her to death and none of that would have happened right and i know you guys know this if you follow this guy he tom knows a depth of personal development more than maybe more than anyone you've ever watched i watched four year interviews in the last week and i was just blown away at all of them and i mean that so you've probably heard some of this before but maybe you needed to hear it again today that going through that storm i know you've heard your next level of life lives on the other side of the thing you fear the most all the things that are kind of cliche my next level was i was in that storm with the anxiety and stress and popping his xanax like oh my god i'm not going to make it i have no compelling future my the hatch is shut and literally time i'm not exaggerating there was one day it felt like the ship just came out on the other side and i was in the bay i was supposed to be in it went away it was gone i got to work on me i attracted my wife lisa we fell in love we have a two-year-old she's pregnant right now but i had to go through that so in retrospect if you're facing a storm what if on the other side of that storm was the man or woman you're designed to be wouldn't it be worth that storm on the other side of a recession another side of of a shift the people that are going to freeze are going to hope the outside world saves them and if you can find the courage if you can find the inspiration the motivation whatever it is whatever you have to do the leverage to move forward to go into that ship to find out where the puck is going to investigate new areas to to play scared what if this shift in the world was designed for you as tony always says life is for happening for you not to you what if the other side of that was the next level of your business or the start of something new and that's some of the reasons we do what we do is try to innovate and spark that but mostly it's like how do we get through this and find who we're supposed to be that is the question that i want to now go deeper on because when you're facing the storm it is a for real storm is brutally difficult to get through like if i even think about the psychological principle hiding behind the fact that you had to have radios on in the house and all of that i remember my wife telling me that her big fear was that when her parents went through a divorce she was like eight and she was cognizant enough to be like my dad sits in a house that's quiet and he's all alone i remember thinking wow that's like really heavy for like an eight-year-old to grasp but the psychological principle of like needing that noise like there's a deep thing going on in your brain that like you had to find a way to manage to navigate so i have been in storms like that when i'm in them i'm always saying to myself i think it's churchill to somebody who's coming up multiple times here that if you're going through hell keep going yeah but that's really hard man i have the chills just knowing i was going to say that's really hard because it's really hard and what i want to know is what are some of the tools i've heard you talk about self-narrative before i've heard you talk about future casting like what what are the the things that people can learn to do that allow them when the hatch is closed to either open that hatch or before they sit for a little bit yeah you know rather than me saying what i think is the healthiest answer i'm just going to say the answer that comes to me i'd love to say that i got through a lot of those by future casting by projecting a bigger future do it through harmony through peace not torture yourself i'd love to say but sometimes when the storm's really bad i have to look backwards and i kind of put myself through probably hell of going back to who i used to be or much worse because sometimes when you build something big it's there's a lot that can tip right so i will look back and feel the emotions of how things used to be i know i do that and this is not a practice i don't sit down and meditate and say oh my god let me feel these emotions of a child they're just there and if i let them come out i feel them and i get to where i am disturbed scared worried about just seeing how things go and it pushes me forward it's almost like if you had a car with nitrous and you don't use it all the time we all need to figure out what is the nitrous button right a nitrous for those not in cars and you know i remember when you're young nitrous button it can make a car go really fast really quick if you hit the nitrous button all the time car burns out doesn't work but if you save that nitrous button if you save it when you're the scaredest when you're saving it when you need to get through something really hard i've never shared this in that way before but that's for me my hardest times i'll go into a place of the fear of going backwards the fear of what could go wrong and that is so scary to me that i won't be in control of my time someone else might tell me how to live my life what if i had to i mean my brain used to go back to what if i had to go to work for some i've never worked for anybody my entire life at 17 i started cutting firewood like i've never worked for anybody in my life i think of things like what if you had to get a job what if they told you you couldn't pick up your kids from school you might be watching and say dean don't abuse yourself like that but that's i i need that some people need to run away from their pain and some people run towards their pleasure obvious obvious things in life right me i need to hit the i will hit the nitrous button and that is thinking of all the things that'll go wrong if i don't courageously move forward when sometimes i don't have an answer where i'm not sure where it's going but i know if i stand there more cliches when you stand it's so many that keep popping in my head i got to stop it but shade's become cliches for a reason yeah but there's never a time you could just stand you can only sit on your hands or freeze for enough time and then you start sliding backwards and you know that to be true and i think about those things i'm like i can't just wait i'm scared to death but i'm going anyway and that's it's probably not the greatest answer but that's me that's my question that's really good uh the reason that i think that it's good is because it's true and i think that um most people do not understand the power of what i call the dark energy okay so you've got that i want to hear more enough towards the beautiful things right so 80 of the time if i'm struggling i think about the things i want to do and create the people i want to help like all the good stuff in my life but when i really need something i go to the dark side you just described it exactly because i want to focus a hundred percent of the time on we'll get through this and everybody'll be better and i take care of my family but when it doesn't work i hit the nitrous button and my nitrous button is that dark side i love how you just described it and i think that it's so real and so many like even i wish i could remember the exact words you said but you had like some apology almost like oh this might not be the healthiest or whatever but i really think that people underutilize that like that so when i think about human emotion i think evolution the blind watchmaker so i don't believe in um a sort of conscious engaged deity there is obviously something that we don't know about so trust me i sit with humility whatever is happening but when i look at evolution even if god an all-knowing being used evolution to set everything in motion like you still want to think about evolution and how that influences the way that we are and so when i think about emotion through an evolutionary lens and i realize rage has a use anger has a use fear has a use anxiety has a use and every time because i am an anxious person by nature every time i'm feeling anxious i'm like i don't ever want to feel this again but i know that if it were completely removed from my life i wouldn't have achieved what i've achieved so anxiety is this double-edged sword it is the reason that i've had the kind of success that i've had but then people also need to be very careful emulating my life because it has been this just wall of anxiety constantly moving me forward like i'm not going to be prepared for this interview unless i do more more more research right and so we're on the same page yeah so it's like but for me even though sometimes it is admittedly very frustrating because i don't like the emotion it's yielded some extraordinary results and to get a healthy relationship with it i have to appreciate it as much as do things to not spend too much of my time there because it can become very corrosive but for people that either want to pretend that anger is bad or rage is bad or there's no place for anxiety whatever they are removing a massive amount of the tools that nature has given to them yeah i mean momentum you said earlier you said about helping people with momentum momentum is easy once the train has left the station right once you're going 30 miles an hour it's it's much easier to go to 50 but it's train starting at zero the energy to get that thing to go the first three feet so you couldn't run you'd call the dark energy i guess a sill a simple analogy would be you couldn't run a train from california to new york on dark energy you'd burn it out the wheels would come off the engine would blow you'd come apart you'd come unglued but if the train stops a few times along the way if you got to go to that dark energy to get the train moving again and then once you get momentum take a breath and then you can start focusing on where you want to go and and this i've never talked through this ever and we're describing my life because i i would bet to say i'm 80 looking towards a bigger future the hatch is open but man when the hatch closes and i'm in a dark place i look backwards to the pain and it yeah i love that i've heard you talk about and you mentioned it earlier some people you said it was obvious but i actually don't think it is for most people because most people i don't think take the time to really concretize what they think i've heard you talk about journaling i think it's really important but what you said earlier and i don't think it's as self-evident as maybe it should be is that some people are moving towards pleasure some people are moving away from pain or maybe we all are on that doing one or the other from time to time we just happen to be dominant one way or the other but by recognizing whether you tend to move towards pleasure or whether you tend to move towards pain or away from pain it gives you another tool in your kit to get things moving so two and a half years ago now wow yeah i think almost when covid kicked off i really started to worry about people in general like what they're going to be going through that don't have the skill set that they need to like get things going and now as we because therefore like the the economic hit of covid was pretty brief because of the massive stimulation but now we're taking the cost of that massive stimulation i mean in my sort of overly simplified version of what's happening but i think people are going to get the hatch closed again it's going to be really difficult for them to get that momentum going what do you think around self-narrative that to me is like one of the big things you you sort of threw off that you asked yourself who you wanted to be or people should think about like wouldn't they be more afraid of being on their deathbed and not having become the person that they could have been what do you think about self-narrative how do you use it and if you do use it like how do you craft it really great question um it's easy to say be at the end of your life and get to you know i heard somebody say it and i think it was ed milette use the version of it i said one day imagine if you know your maker or you meet someone at the end of your life and they played a video of the man or woman you could have been i have to use some of that narrative sometimes because it is a juggle i own multiple companies right now i'm partners with tony on two companies i want to be that dad i have a little one and a little a baby on the way and a 13 and a 15 year old and sometimes that juggle well simultaneously there's a shift in the economy there's craziness going on the world we're separated more than ever before there's not a lot of good news that comes out of any place anymore and it all can build up and i think self talk i'm i'm thinking out loud because i don't want to just give a canned answer i want to give the answer we're in a space here where i'm i'm trying to share whether it's healthy or not the best thing i can say about self-talk is whatever leverage you need it doesn't need it doesn't need fixing or you don't know to fix it if you're not aware of it so i i can give some examples in a moment of self-talk that i do but i think the number one thing is acknowledging that most all of us have self-talk and to catch it when i'm anxious and i still get anxious there's nothing around i don't have anxiety but i get anxious i still get nervous what i used to do is try to fix it i'd immediately go okay how do i do more how how do i prepare more how do i rehearse this 10 more times how do i call more people how do i work till 10 o'clock at night screw this weekend i was going to go with the family i'll just work i used to when i the self when the stress or the worry came in i covered it with solutions i covered it with working more with accomplishing more with setting something up now i might still do that to a point but what i've trained myself to do over the last decade tom is stop we said before if the hatch is closed and sit in it and say what is the self-talk that's making me feel this way the world's always been crazy i've been in business for a long time i don't care how long you're in business with quest what you do now all the different things that you've done there's always crap whether in the beginning if it was a ten thousand dollar worry or a million dollar worry or a ten million dollar worry the worry is always there the difference is now i sit and i keep asking myself questions sometimes it's one question sometimes it's three or four to find out what is the root of this why am i feeling this way why am i going through my day angst why am i a little short with my wife when she doesn't deserve that so it's the it's the observation of the self-talk and when i find it then i find a way to reverse it that's that's my real that's not a read out of a book am i that's me i i need to find that where before i would leave the angst i would leave the self-talk and just work my ass off through it that make sense yes it does so basically asking yourself a recursive why why do i feel this way why do i feel this way and then you ultimately get past sort of the surface answers and you can really then so for example i know i know that for years and and i feel blessed i haven't felt this in a long time but for years if i was a little off or something was happening especially as my business was getting bigger than i thought i could ever grow a business if i really i could say oh my god i lost my co why is that bugging me so bad we can we could find that this happened and then i'd i'd ask myself if i lost a ceo maybe we won't hit our numbers for the month and i keep asking i keep asking and i get down to a fear of going broke because i was so broke as a kid and watch my mom work three jobs to make 90 bucks a week and when i was saying i don't want to go backwards like i would sometimes ask the question yeah but the ceo we can replace and i keep going i keep going keep going and also my god damn it it's back to that simple i'm this broke kid on the inside and i'm afraid i'm going to be my dad that just popped out of my mouth like my dad was always not having money always complaining and it caused him to be angry my dad fought with everybody i was 11 years old i threw up blood i had a bleeding ulcer because my dad was so angry and fought with that my dad went to a restaurant if the waiter wasn't played he'd fist fight on the ground and i'd sit and i'd hide i don't like confrontation i can't watch boxing i don't watch wrestling i don't like confrontation still to this day because of it so i'd ask myself all those questions and i'd go oh my god i'm back to i don't want to be my dad i don't want to be broke and angry and then i'd say okay now that i know and i've never talked about i've never shared this this is just me now that i know that okay the ceo left am i going to be okay absolutely have i ever lost the co in the past yeah eight years ago and we found some it was even better so could there be a shiny a silver lining this yes this could actually be a good thing and i'd go through all of them and none of these things on their own tom were enough to give me anxiety or worry but take those things go all the way back to the childhood fear of being my dad all of them get heavy and crazy so if i'd address that and ask different questions by themselves they were no big deal what is up my friend tom bill you here and i have a big question to ask you how would you rate your level of personal discipline on a scale of one to ten if your answer is anything less than a ten i've got something cool for you and let me tell you right now discipline by its very nature means compelling yourself to do difficult things that are stressful boring which is what kills most people or possibly scary or even painful now here is the thing achieving huge goals and stretching to reach your potential requires you to do those challenging stressful things and to stick with them even when it gets boring and it will get boring building your levels of personal discipline is not easy but let me tell you it pays off in fact i will tell you you're never going to achieve anything meaningful unless you develop discipline all right i've just released a class from impact theory university called how to build ironclad discipline that teaches you the process of building yourself up in this area so that you can push yourself to do the hard things that greatness is going to require of you right click the link on the screen register for this class right now and let's get to work i will see you inside this workshop from impact theory university until then my friends be legendary peace out yeah getting self-awareness is insanely important i worry yes i was going to say i worry sometimes that people aren't able to get themselves there because they're not able to get themselves there and they have like imagine somebody that hasn't developed self-awareness having that i see the shoes i don't really put it together i can't be in a room without music like that's where people really get themselves into a bind and they're not able to assess why they're going through what they're going through and when you're in the storm you can get lost in the storm and now you're just like dealing with the waves you don't have time to sit in a safe harbor and think about the way to get out of this that freaks me out more than you can imagine because there are certain things in my life that i don't think that i really did anything to deserve and when i didn't do something to deserve them but i know i have it then i get really worried for other people because i'm like without this tool like this one really scares me now for me growing up i was really oblivious and people now that may know me only from what they see on youtube which is a weird sentence to say but nonetheless true i hopefully seem very self-aware because at some point in my 20s i really started developing self-awareness but i don't know that i did anything to i don't know what the first insight was it was just finally realizing oh man the person's making fun of me and then you're like why is that person making fun of me and that was really how i began to unwind it but to give you a sense of how oblivious i was i was probably 26 27 bumped into a guy that i went to high school with he was like tom i've got to apologize to you and i was like why and he was like i was so mean to you in high school and i was like what and he was like yeah i mean i like really you know i can't remember if he said bullied but that was like the impression he was trying to give and i was like man i don't remember you saying a single bad thing he was like what and so he had obviously been saying things behind my back i had no idea so i was like whoa i think i was distressingly oblivious now the crazy thing is i didn't have anxiety when i lacked self-awareness now as i become self-aware i become anxious but i'm far more effective and so man like all of this almost a trade-off yeah yes it's a trade-off dean very well said it's all a trade-off and as so the reason i got excited that you and tony are doing the thrive challenge how to throw how to thrive challenge yeah time to thrive time to thrive i know i was getting a word wrong the time to thrive challenge is that one tony is one of the earliest people that helped me begin to get a grip on my mind i will forever owe him a debt of gratitude like i can only imagine how many people on this planet have that same sentence but it really is your mind and helping people begin to like get a sense of oh wait i can take control of this even just the idea that tony throws i think is so powerful ask how the worst thing that ever happened to you is actually the best thing that ever happened to you and just by asking that different question you can really change your life so give me some like what what is the core thing in this time to thrive challenge what are you going to be pushing people to do what do you want them to think about like how do they begin to pull that out of the ether and make it concrete yeah and i started off with that because you know i love the way this interview turned so thank you that's why you're so good at what you do but my whole point was and if you know tony you guys have known each other for years you just interviewed him recently he impacted my life 25 years ago i was i was having success in the most dysfunctional if i can use a word hosed up way possible like i talk about using the nitrous button once in a while the dark side i'd bet to say at 27 i was finding success i just had my finger a dark button every day of my life i was just running away from fear i had all these marriages life happened to me i was a victim but i could work through it and i could power through it and i don't need sleep and i don't need to be okay and i don't need a real relationship and i don't need to ever talk to my parents again because i'm going to be successful i'm going to make money and be in control of my life right and then i buy a course from tony robbins and he just spoke into my heart and shifted things big time for me i mean i went in this industry because of tony 25 years ago but i also let go of a lot of stuff so i feel the same i feel the same way so we've been we've been dear friends for a decade more now about 12 years and for the first seven years of our relationship and i'll just take a little back a little history of this we never did business because i saw so many people wanting to partner with tony i'm like we're friends we talk like four days a week for like seven years we just bonded and i'm like i don't want to ruin it with business because i've seen so many people come in want to do business but for years all we talked about is how self-education saved our life and you could use a lot of different terms but it was jim rohn for him and it was him for me so it's pretty cool he had jim rohn but now i got tony and i've been able to sell lots of books and do all the things that i've done and start 13 companies and new york times bestselling books who would have ever thought right so we did with dyslexia yeah and so we talked about it so much and then one day we said you know when we started i people always ask me why did you do an infomercial i was on infomercials for years because i bought in i bought tony's course often information you probably did too when i started there was no internet 25 years ago there wasn't even aol messenger so people's like why did you influence there was no other option and we talked about when i when i started the infomercial business i taught people how to make money with cars because that's how i got started but i had to do an infomercial i had to come up with about 250 000 bucks and a lot of it was on credit card and then you hope you put it on tv and it works so for years we're having this conversation of how it saved their lives and the industry is exponentially growing and we just decided why don't we teach how do we leave our legacy i mean tony more than me he's got 40-something years i got 25 years but i said how do we leave our legacy it's like why don't we show people what we've discovered over these 60 years combined that their greatest asset is their life experience their greatest asset is the experience like you went through a divorce and it was hell you went through the valley of life you went through hell scared about your kids but now you're on the other side and your kids are thriving and you're better and you found a relationship you went through this valley you're on the other side there's a million people today starting before the valley and what they're realizing is who can give me the bridge who can help me get across this quicker i don't want to go through the depths of this i want i want someone to help me and i think the world has realized they don't want to learn on their own they don't want to go back to school who has been there rather than how people are looking at who and their that's why this industry is exponentially growing so we decided four years ago let's let's share what we know and let's create a whole bunch of people let's make it so people feel guilty if they die someday without sharing their life experience and we launched three years ago with a free training and it immediately turned into a movement um we've seen now over three million people over 160 countries have registered for our training you know register for our trainings and and what we want to show and and you know ask any questions you have but basically we all h
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