Transcript
pR8kBfQhJ4c • Why Your Life Is SO BORING... (How To Be MISERABLE For The Rest Of Your Life) | Robert Greene
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Kind: captions Language: en [Music] Robert Greene welcome back to the show thanks for having me Tom I think this is my fourth time I think you're right so for the people out there who believe that their life is boring and that they're wasting it what trap have they fallen into and what advice do you have for them to get out of that sense well you were talking to me about we were talking earlier about diet and problems with your health and you're saying get it the root cause so you have to get at the root cause of your boredom and most often you're looking at it superficially you're thinking I just don't have enough stimulation in my life I need to travel more I need to get rid of my girlfriend or boyfriend and find a new relationship my career is bothering me I need to change jobs that's the superficial way of dealing with the problem that's deeper you have to look at yourself and you have to see the possible root causes of what is making you bored a lot of it is the fact that you are looking for external stimulation whereas looking Inward and seeing who you are and what drives you and what your motivations are what makes you different you were talking about diet and how all the intricacies and how each person responds to Foods differently and it's very inexact science well you are an individual and you have your own little weirdness and everything about you is different and you have all these little grains inside of you that react differently to things you don't know who you are you're alienated from yourself you're alienated from your nature you're finding career paths that don't suit you just like I might be eating things that don't suit me I'm sorry to keep going back to that no right you're getting in you're involved with people that don't suit you you don't know who you are you don't know your core your essence you don't know what it's really excites you what Abraham Maslow calls impulse voices you have these little voices inside of you that are saying I like this I love this this is what excites me you're not listening to me that's drowned out by social media by your parents by everybody else so you don't know who you are and because of that you choose things that aren't right for you and when you choose things that aren't right for you you're not engaged emotionally and when you're not engaged emotionally you get bored and you get restless and you reach for gotta travel to Bali got to start playing the guitar I gotta quit my job I gotta go find a new you know a model to start dating or whatever you don't it it doesn't it ends up like you do it and for a week or two it's exciting and then it doesn't lead a need to anything lasting and then you you're bored and you're restless and you go on to the next thing it's exactly what I'm writing about right now in my book on the supply I'm just quoting the chapter I just wrote I love that so I actually didn't I mean I know that you're writing about the sublime I had no idea that it was about that specifically no how could you know true and in fact I I want the the viewers to hear that I am desperate for your next book to come out I really do think of you as a legend man re-reading the daily laws and prep for this I am freaked out by how accurately you get a certain aspect of the Human Condition so with that in mind is it that people don't have the balls to look at who they really are is it just that things are getting drowned out and they don't know how to create the silence like why is it so hard for people to understand themselves well it's hard and our default position is to take the path of least resistance about what is easy you know so right now and I should hardly talk but peop people are extremely interested in drugs right in like psychoactive drugs mushrooms trust me I did a lot of that in my 20s I have nothing against it right but you have the capacity in you to be continually high on life to almost have a drug-like effect we have these remarkable senses our ability to pick up colors etc etc you could be continually tripping you don't need drugs your brain is wired for this kind of this kind of interaction with life that doesn't feel to me so how do we tap into that well because it takes effort whereas popping a pill where it's just doing the easy thing whereas looking at yourself and introspecting requires effort and it requires pain right because when I look at myself as I do with my meditation every morning oh God Robert you've got a lot of problems man why these thoughts keep popping up you think you're so great but you're not so great your your mind is veering towards these Petty issues let's work on this right so my meditation this morning this very morning I was thinking my problem Robert is you don't let go you've got to let go and I just kept repeating myself let go let go let go every time a thought came in I was like all right let go of it okay but it was painful because you realize what your what Your blocks are what your limitations are what you're doing wrong we don't want to face ourselves it's so much easier to look externally to look out in the world to find a guru or a coach who will help you to find a book that will help you to find a drug that will help you to find some kind of to go on online porn you know anything as opposed to looking Inward and seeing who you really are yeah so looking Inward and seeing who you are is definitely heavy it's definitely hard it is also I would say the thing that leads most assuredly to success now the reason that I say that is I have found that by acknowledging my own pettinesses my insecurities all of that I can better understand other people when I can better understand other people I can better navigate the world yeah so the method that I use to figure that out is when I feel something uncomfortable I one I distrust my emotions so I don't just think oh I have an emotion I should enact it I'm like that may have a dark underbelly uh my wife and I were arguing and she says something that just makes me so pissed off and I'm like what the [ __ ] how dare you like I cannot believe that you would say whatever it is that she said and what I learned early in our marriage was any time I had that impulse she had tripped an insecurity of mine right but if I didn't know that I was insecure about it I would get the surface level emotion it felt so real it just felt like she had said something she shouldn't say and I would never take the time to figure out why shouldn't she say that and so the emotion gave me righteous indignation I would push back on hey why'd you say that and never get into oh I see I'm so super insecure about this thing which is what's triggering the emotion so it's what she and I call arguing about the T so you're at the surface level going back to your early point you stop at the the part that's easy to identify I am angry because I am angry then I just do what the anger tells me to do which is push back shut her down get her to take it back whatever rather than go whoa like why does that bother me so much but in understanding why it bothers me then I'm like okay now I see this as an insecurity so when I see somebody get angry at me I'm like oh [ __ ] they're insecure about this that's interesting and so now let's drill into and why are you insecure I mean look there are certain conversations where you're never going to ask that but it's it gives a lot more clarity which is why I asked like I think it's that the reason people don't identify what's really going on inside of them is twofold one it takes a certain level of understanding about the human animal just generically about the way emotions come about Etc and then testicular fortitude to look at something and say oh man I'm not as cool as I wish I were yes right so how do we get beyond that well um you know you don't have to read books about human nature or or make it a study just look at yourself and you'll find out all that you need to know right you'll know that you have the flaws that you naturally think you see in other people so I always find when people are particularly angry about some character trait in me or others they're actually more often than not projecting unconsciously they have the same trait so God damn it that person's a narcissist well you're not that's your way of kind of hiding from yourself your own narcissism so by looking at yourself you're inevitably going to see your flaws and your limitations which was the whole subject of the laws of human nature we have these negative qualities built into the way we are we evolved as human beings right but we evolved a million years ago under circumstances that are completely different now that don't have any relationship that aren't functional to the high-tech worlds that we live in and so we have a lot of qualities that constantly create problems for ourselves okay you think that it's other people that have these problems you think other people are aggressive other people are passive aggressive other people are self-absorbed no you have all of these traits as well okay so it's painful right and if you know one thing about human beings if there could be one law about human behavior and it's true I suppose of every animal we avoid anything painful and we Veer to what is pleasurable or easy okay so how do you overcome that that's your million dollar question that you're asking sometimes you have to hit rock bottom sometimes you have to go nothing is working in my life I'm miserable I'm depressed my career isn't going in the right way okay maybe I'm the source of it and when you hit rock bottom you're willing to take anything the pain of looking at yourself isn't maybe as bad as the whole that you've dug yourself into okay the other way is you don't necessarily have to hit rock bottom but you are really motivated to change your life right you you're ambitious you want to be successful you want to have some degree of power or a social animal you want to get along with people you want to know how to navigate these complicated social environments that we inhabit right and so it's not working for me right now I'm getting in my own way okay so I have to step back and I have to look at myself and I have to study who I am and I have to do some heavy work on myself now nobody says that's easy if it were easy everybody would be doing it and we'd be living in Paradise but we obviously don't right do you think it's a an intellectual level that people have to be at in order to do that or is there a process that people can run to figure this out I'm a big believer that intellect is vastly overrated that we are emotional animals the problem is emotional I hate to keep saying it but I'm about to be giving a talk in a few weeks and this is exactly what I'm giving my talk about which is you have to change your orientation right your problem is emotional not intellectual our first uh when we're having a problem our first because what I'm I'm giving a talk about is how to deal with change in the world whenever we think that we we don't understand something or having a problem we think that knowledge is the answer we have to accumulate more knowledge it's intellectual we have no more data we have to read studies we have to understand these things better the problem is emotional the reason you can't deal with change or you're not looking at yourself is you have emotional blocks you're full of fear not returning away from the emotion is it that we're turning away from the emotion that causes the problem like why is being emotional stalling people out it's not being emotional at stalling people out it's the kind of emotions that you that are kind of blocking you so there are emotions that are very positive like confidence like boldness like fearlessness like openness to experience adventurousness these are all brilliant expansive emotions I contrast expansive emotions with constricting emotions ego pettiness fear impatience that close you down and narrow the scope of what you're willing to try out okay so fear I compare it to a tree fear is the root of all of this and at the branches we find impatience we find ego you know we feel all of this The Human Condition or the fear of change or the inability to change well you know we are anxious creatures by Nature it's kind of built into our system as well and so we're kind of primed to feel fear Etc but these things are subtle so you're not aware that fear is the source of your problems right because you're not attuned to who you are you think that it's um because I don't know enough about the world or other people are blocking me or I would wasn't I didn't get a good enough education blah blah blah blah blah right it's hard to see the effects of fear because it's very subtle it's going to block you in ways that you're never really aware it's like this kind of poisonous gas that you can't see and it's seeping into you so getting back to when I'm talking about how you deal with change which is an incredibly important issue particularly in a world now that's changing so quickly right you have to be able to be open to what's happening in the present moment people with events etc etc but because of fear you're slipping further and further behind you're lit locked in the past you think that ideas that you had are exactly what's happening you're not paying attention to the things that are around you because pay attention is hard and it's difficult and it means letting go of some of your most cherished ideas about the world and just being open to experience so with people for instance let's say I'm working with you Tom right and we've been working together for a year or so I have a certain impression of you right probably from our first interactions and that impression kind of freezes in my mind and as I'm dealing with you I'm always sort of seeing this kind of image that I have of you and I'm not paying attention to who you are in the moment how you are changing how things are adapting maybe my first impression was wrong maybe you're actually quite different but that takes some courage that takes some effort to be alive in the moment to say I don't know I don't know Tom bilia I don't really know who he is I don't know what motivates his behavior I need to pay attention but the idea that I know the answer actually stems from Fear So In This Moment of radical change so I think there's two things at play and be very interested to see what you think of this so I think we're living through a very um weird moment as the the Chinese um proverb and I'm sure what to call it but may you live in interesting times supposedly meant as a curse I think we're living in interesting times and I mean that as a curse and uh when I think about it I think that a lot of what's playing out is some change is bad and and I consider myself hyper malleable it's one of either my greatest strengths or my greatest weakness I'm not entirely sure in fact when you started off by saying you have a hard time letting go I have the exact opposite problem uh I find it very easy to let go of anything everything my identity all of it like it to a point where it may border on not useful but anyway so you've got we're living in a time where I don't think all change is good and then on top of that I think that when people feel weak no when people are weak they have a feeling that ah like things are not going the way that I want they don't understand that their fear is coming from weakness and actual inability to be effective in the world and because they have the will to power in the Nietzsche way they begin grabbing onto whatever tool they have at their disposal and right now the thing that people are using is shame and shouting people down effectively and so mix and this is super complicated with social media and all that but those two things and I'm just beginning to like think through this so thank you for letting me think out loud but those feel like the the twin heads of this Dragon right now what are the twin heads again some change is bad so some things that are happening are actually we're going in the wrong direction and then some of the um lashing out that people are doing is because they are weak and they don't know a positive way to navigate the world to manifest the will to power in a way that has to do with personal responsibility getting better at moving through the world so instead they use the easier tools which are shouting people down which makes them feel powerful but in reality is fear of their ideas but they don't know how to get stronger in their own convictions they don't know how to be open-minded to learn and so new ideas scare them some ideas actually are bad but they feel weak and so now they're just lashing out somewhat blindly yeah of course um some changes are not good but in in the larger picture of it change I believe has an inherently positive quality to it because the worst thing that can happen to a culture to a civilization is to be in these static moments so let's say we're going through a moment where the political correctness where the social justice Warrior is in the ascendant and I agree with you it's a negative it's a kind of a negative change in a way right well first of all you have to understand these changes so even if they're negative it's not that you Embrace everything that's going on in the world that you understand them on on a deep level but let's say that this is a negative change that is occurring in the world but it's occurring for a purpose it's a reaction against something that occurred earlier on it's not going to last have a larger picture of history and of the world nothing that we humans do lasts very long and particularly now in this accelerated moment of change in 10 years from now the Generation Z and the new generation coming up they're going to be so [ __ ] tired part of my language of all of the true virtue signaling and everything they're going to go in the opposite direction it's going to swing back and forth and back and forth back and forth right so don't get so caught up in the moment and think that this is this is like where we're heading like a hundred years from now we're all going to be like these Grand inquisitors that the social justice movement will reach this insane endpoint we've had these moments before in history where people get extremely tight and constricted and upset and uptight and worried about things and angry and taking it out on everybody else we've been through it so many times before so have some perspective that it won't last okay do you worry at all though that with the historical lens on it also has killed a lot of people this is the first time in my life where I'm like I have a feeling that there are going to be consequences to the way that Society is going now I couldn't be more open to realizing that I'm wrong so if you have an Insight that I missed you mean people being canceled in their careers being no I mean being executing being beheaded for it uh yes I do mean I don't I'm not thinking literally of guillotines though that has been one of the historical ways that it's played out but like I am I am very aware of the truth of the statement all that evil needs is for good men to do nothing and so it is right now it feels like division is running just in opposite directions and as somebody that has uh who does a lot of time talking on camera I think a lot about okay how do I how do I grapple with some of the issues and then what is the way to sort of present ideas to people that will hopefully gently nudge them in a more useful Direction so I think all about usability it's why I love your book so much because you're like if I was going to boil you down really simplistically I would say your core messages deal with the world the way that it is not the way that you wish it were and that idea is very powerful to me so looking through the lens of okay what is useful what is the way that I can behave that is useful so you started by saying no thyself I think that's incredibly useful one it helps you navigate your own emotions two it helps you understand other people okay so that advice is good because it's incredibly useful then I look at the world running in opposite directions algorithms social media exacerbating that problem the rapidity with which ideas burn through Society is really fascinating and historically humans tend to go so wrong before they swing back in the other direction that millions of people do die with a high and distressing degree of frequency now do I think that we're right on the precipice no I think that we have plenty of time and space to calm everybody down but I do think for the first time in my life anyway here in the U.S it's worth going hey this can rev up to the point of being actually dangerous yeah well I don't disagree with you but then the question is what do you do about it I mean you can't change like whole groups of people in Mass like people like they used to think in communist countries where you could change Human Nature by creating a different system we know that doesn't work unless you happen to believe be a communist and you believe that's possible so it has to occur on an individual level right and how do you change that in a culture where it is where we're engineered to be angry and emotional where all of the social media that people spend 85 percent of their lives on I don't know I'm just taking that number out of my you know what way too low but yeah it's [Laughter] um you know it's engineered for that right you know just to give an example of something that really gets under much to show my own outrage um you know on my on my feed I get these these notices from next door you know what next door is right and everything is about crime and about and I know in my neighborhood there's some crime but but if you read next door it's it's like you just sense that there's everywhere like there's murderers next door to you like rapists are all around you right it freaks you out the algorithms are there they choose those posts to put in your feed they're gonna get you emotional that's just next door Facebook is a master of it you know Instagram they all just use these algorithms to hit your most basic emotions right how do you fight that well you have to fight that on an individual level you have to tell people you are being manipulated right and in order to say that you're being manipulated you're hitting their ego you're telling them you're not as in control of yourself as you think you are and I know this from myself I know that I am manipulated by these different algorithms but it means I have to have that kind of humility to say I am a person who can be manipulated but most people go around thinking oh I'm not manipulative I'm in control of my thoughts I know what my feelings are I behave according to what I want to do [ __ ] you are continually being manipulated by these various these various platforms okay you can't change it as an individual I can't go and get Mark Zuckerberg to suddenly stop doing all these dastardly things it's impossible right so what do you do you have to try and awaken people one by one by one that's sort of why I write books like the laws of human nature to waken you up and it's an incredible theme in that book we might hate it but I've hit that again and again about how we are being manipulated by social media how it's playing to our most Basic Instincts how Envy which is a most powerful human emotion it defines Us in so many ways why Envy why Envy well it's just one of the 18 chapters but why why did I choose that no why is it so powerful because it is wired inside of us our brains work by comparing different pieces of information on the most basic level that's how our brains our neocortex operate a piece of information comes up we compare it to something else our minds operate through continual comparisons when you create a social animal whose survival depends on getting along with other people that comparison devices continually in operation with other people what do they have that I don't have why are they getting that attention that I don't have why are they getting these these gifts and these rewards and I don't have any of them it was a problem that existed in hunter-gathering societies if you've ever studied primitive cultures you come upon a very strange custom of theirs which is the moment anyone receives a gift of food or anything but it's the first thing they do they give it to someone else it's like a ritual because you're deathly afraid that if you keep that gift people are going to have envy and they will murder you right so it's it's a continual ritual so it's bred into us even chimpanzees are known to feel Envy like if another chimp gets a delicious piece of grape and the other one has a cucumber he's like wow what the hell what's going on here that study is hilarious as you can find on YouTube for anybody watching it's insane yeah so it's who we are but what do you think social media is it's an engine of Envy it's making you continually aware of what other people have and what you don't have oh he's vacationing in Bali oh he's dating a supermodel etc etc look at my poor pitiful life well that person who's they're only posting the most positive things they're not showing they're they're kind of unhappy their misery of their daily life but you're feeling Envy so how do you overcome that you have to first be aware that you're feeling envy that it is motivating you that you feel this and that means what we bring you back to looking at yourself so we can't fight these negative changes in a global context we have to hit individual people we have to awaken their own their Consciousness we have to make them look Inward and the best thing I can do is for me personally is to write books about this I don't know any other way so we're making them look Inward and we're we want them to understand that they're having an emotional problem not a logic problem which I think is a really interesting Insight I think so in business I realize pretty early on in my career that the thing that separated me from other people is I could self-soothe so I was stung by whatever happened whether it was somebody chastising me or embarrassing myself or being embarrassed on purpose by a narcissist or whatever the situation may be and it broke most people like it would derange them it would push them underground what would the either they're embarrassing themselves being chastised somebody going out of their way to embarrass them all the power games that you talk about and and you and you're able to not to soothe yourself and I could soothe myself it still hurt I still went through the same emotion but I was so obsessed with my goals that I would just ask myself what is going to move me forward the truth is hitting your career goals is not easy you have to be willing to go the extra mile to stand out and do hard things better than anybody else but there are 10 steps I want to take you through that will 100x your efficiency so you can crush your goals and get back more time into your day you'll not only get control of your time you'll learn how to use that momentum to take on your next big goal to help you do this I've created a list of the 10 most impactful things that any High achiever needs to dominate and you can download it for free by clicking the link in today's description right my friend back to today's episode well that's a new that's an amazing example of the process that we're talking about and the power behind it I couldn't have chosened anything better in fact I don't think I could do anything better than what you do because I try and do what you're talking about and I don't even know if I've quite reached that level but that's exactly what the point I'm trying to make and that you are illustrating here that when you look at yourself when you look at what really is driving your behavior and let's first admit that we really don't know who we are and that there's a core that we will never understand right we can't really see completely into ourselves we can't really totally understand what motivates our Behavior there's an element I'm a big believer in humility you may not believe it because I write these books that don't seem humble at all but the humility to say there are parts of me that I'm never going to understand okay that's good that's all right that's a powerful thing because the idea that you know yourself so completely and I've gone through this process and I know who I am and I've got these problems it's [ __ ] you don't know who you are there's always a core that you'll never ever understand that's a beautiful thing in life because it means Mysteries are great they're fantastic it means you have more work to do but all we're talking about is increasing that margin of knowledge so let's say in the end just to pick another number out of my you know what seventy percent of ourselves we're never going to know right for most people it's 95 or 90 8 or 99 if you can lower that number a little bit if you can have a deeper understanding if you can understand that what you're doing is that it's all about your ego that you really want to be right and not about getting ahead or having success or power if you can learn these little things the world opens up for you because what power is really about in life people always ask me for definitions is it's about having more options okay so when you're so narrowed down inside yourself about you know you have the right answer you know that you know you're going to argue with people and everyone else is wrong etc etc you're you're limiting what you can do in life you can only take path A or B because that's what you're Geared for that's what's going to soothe your ego that's going to make you feel better as you thought when you're trying to shout to get the right Echo okay but when you let go when you're open to the fact that you don't know who you are that there are other things that could be going on and then you figure out that ego is tripping me up Suddenly doors open I can do c I can do D I can do E I can do it use just said where I can stop I can learn more I can shut my own head the voice in my head and I can pay attention I can learn the world starts opening up you start having options you have maneuverability you can do different things in life things open up for you that's all I'm ever asking for people is to get out of these kind of narrow Corners that they back themselves into yeah the fact that people don't know themselves uh I didn't really think I didn't think almost at all about it until I got into business and then it was like okay why do some people succeed and other people don't and started thinking about okay so the people that stop at the level of emotion they're unable to walk a path of usefulness and so that's a big thing for me I'm always hungry for myself for sure because I'm not above this at all but I'm constantly trying to optimize for how do I get my ego and my emotion out of the way so I can figure out what's truly useful move forward but certainly wanting people on my team as well that are doing that that are looking at the not to make it clinical but they're looking at the data like did this work whether it's you know the 48 Laws of Power and it's like oh the story that you open with um about where you were thriving in your job but your boss hated you and you were like what the hell am I doing wrong and then you realize ah never outshine the master it's like you ran an experiment in that environment did killing it at your job allow you to move forward in the company yes or no no oh [ __ ] then there's something I'm not understanding and so getting people to take that feedback assess go Inward and go okay what didn't work going back to the idea of root cause medicine Why didn't it work oh I see people are insecure I triggered her insecurities okay now I get it rule number one never outshine the master it's interesting reading your books is like uh it's it's a marker in your life depending on what stories jump out to me what I remember what laws and like oh [ __ ] I've been dealing with that recently uh it's really interesting but so getting people to do that so Effectiveness did I get the result that I was looking for and that was the big thing going back to that story of in work where I was arguing for my ideas because I wanted to feel a certain way it was like oh wow I didn't even understand what my real goal was I had the goal that I would say because it was what I was supposed to want or like some part of me did want it but I was totally blind to but I actually steer my life towards what makes me feel smart and I was like wow that was like being slapped in the face right and so once I understood that then I could really begin to navigate well but I first had to Grapple with Effectiveness right and coming back to the the the thing that I'm obsessed with right now and I've been dying to talk to you like the first person I thought of when I started reading this so I managed to make it to 46 without ever being um ever encountering knowingly Nietzsche and so I'm taking uh the Great Courses on Niche I don't know what it what it was the idea of the will to power and I think something in me had an intuitive understanding that the moment we're living through right now is this will to power so I've never understood the woke movement because it doesn't align with the natural thing that I do which is um it is people that have found a very useful tool to gain control of a situation that I was blind to and once I started learning about Nietzsche it was like a puzzle piece clicked into place that we have this innate drive for what I'll say power because I think or uh control because I think power is gonna it's a word with a lot of baggage so but people have this innate drive to control the environment themselves whatever but they want to to be in control and they're if you aren't able to in full view of everybody out compete you still have this drive for control and then people go underground it's the whole theme of the 48 Laws of Power correct what I wrote about in the preface to it yeah um the thing about Nietzsche because you know he's my he's my idol he's really oh why do people have such a dark view of him I don't know him well enough to understand why all of my books I was reading him when I was 16 17 years old and oftentimes what happens in your life people that you read when you were that age and you're now I'm now in my 60s I'm sorry to say wow and and congratulations by the way thank you uh 46 seems like a kid um you know things that I read when I was 18. I don't know I don't like anymore ninja is like a through line I'll never get bored with him I'll never Tire with him he's just absolutely the greatest um but his will to power is something that got misunderstood it's like it's not necessarily what you think it is it's and the concept of mocked or power in Nietzsche is it's controlled it's more like expansion that's what the word really means and he takes it down to a biological level that every organism wants to expand its Circle wants to expand its environment wants to have can more mobility in the world that it's in right so it's a native biological need that all creatures have for expanding themselves for having more influence so what it means for a human is to have more power and more influence and able to move in Greater circles to have more control yes control is part of it okay but people when they have this sort of negative view of power damn it that makes me so angry it triggers all of my buttons I'm sorry to say because I am an emotional creature I have to admit because everything is about power right the idea that you don't want power that you say oh I'm not interested in that I'm I'm up all about truth Injustice and what's good for Humanity that's a form of power I'm sorry to say you are seeking power you are seeking power over other people you know some of the most heinous crimes have been committed by people who think they're doing good for others right okay but you want power right and I look at academics who have these very lengthy very powerful arguments about the world etc etc it's all about power they don't want to admit it they want to admit it's just about ideas it's just about intellectuals about you know the realm of of exchanging ideas [ __ ] it's about power you want the sense of expansion you want people to love you you want you love that feeling that what you're doing is influencing others that you have hit the right answer everything you do the everything you breathe in is a desire for power it's a desire for expansion look in the mirror and admit it and let's get away from the negative connotations that we have with it yes power could be used for bad purposes but as Malcolm X said you know absolute power corrupts but powerlessness corrupts even more so the feeling that you don't have anything that's so important so the feeling that you don't have any power is even more corrupt because it makes you passive aggressive it turns you into these Warriors who think they're doing something and you're not even aware of what you're really after so that was the whole point of the 48 Laws of Power it was an inflection moment in our culture and our history where I was getting really upset with all of the political correctness and all of the squishy self-help books out there right and trying to appeal to our good side and etc etc and things like ambition or power were ugly words man I hated that I thought it was so hypocritical because my experience in Hollywood for instance where I dealt with a lot of film directors and powerful people is they would project this image of being extremely liberal and for all the good causes but they were wanted power they really wanted power and they would often treat people in a poor fashion despite being for all the great causes and the hypocrisy just really wrangled me and that's sort of why I wrote the 48 Laws of Power to expose that but I want people to admit if you were saying look at yourself that you have this desire for power it can twist you you can you can look for it in wrong ways most definitely but at least come to Jesus come to Muhammad and admit that that's who you are that that's what's motivating you in your behavior and from there we can start seeing well maybe they're more constructive forms of power that I can go after it's so interesting because when I was maybe 25 something like that 26 maybe I bought the domain seeking power oh and I 20 years ago yeah very long time ago so a couple years after my book came out but I'm not saying unfortunately I had not read it yet I wish I had you would have saved me a lot of suffering but um I that felt true to who I was I was like I come seeking power and it was it felt so light and so expansive and so positive so it's weird to me that the word power is taking on like these dark evil connotations but I was like I want to get better I want to get more powerful and my whole youth I had felt so weak and getting into business I had finally encountered the idea that you could get better than other people you could outperform them and in outperforming them you could transform your life and you could do things that other people couldn't do I wish unfortunately Kobe Bryant didn't exist back then in any way that I was aware of anyway uh and he has this whole idea of booze don't block dunks and that you can get so good at something that no matter how much people hate you want to stop you whatever you can outplay them and you can still dunk over them and I was like oh my God like this is so amazing so all I have to do is get good at things now to your point if you're using that for evil I've got no time for that but in your own life if it's you know whether in business if you don't acknowledge that it's a competition you're going to get eaten alive so recognizing okay like this is a competition I'm not out to hurt other people but I'm absolutely out to outperform them and life became way more fun when I realized oh I can come seeking power I can sit at somebody's feet and learn from them and want to grow more powerful and that's why like this whole moment that we're living through now feels like the wrong way to go about the change that people want to see in the world because it's like if you own okay I I want this outcome and to get that outcome I need to Garner a set of skills I need to get better at my performance and then I can do it when it's out in the open and you're taking personal responsibility in fact here's the the easiest way to sum it up as garyvee says there are two ways to build the tallest building in town you can knock everybody else's building down or you can build a building that's taller than this great and if you're spending time knocking people's buildings down which is the energy I feel coming off of a lot of people that's not interesting to me and people do it in the name of oh no no like they were just their building violated some invisible code you know where that comes from it comes from Envy Envy is a huge mode uh motive motivator of people's behavior now so the drive to bring other people down is is really truly motivated by feelings of Envy inferiority that other people are better than you are so it's it's a leveling process that's going down well we want to bring everybody down to the same level nobody is excellent nobody's accomplished anything oh they just accomplished great things because they had money or because their parents sent them to Yale or Dartmouth or because you know they had all this privilege you know we're all you know so it's like bring everyone down but I think that it's Envy is is the root cause of it so going back to the where we started that people are bored they feel like they're wasting their life but you were saying you know wherever you go there you are that this is an internal problem you have to master your emotions how do you begin to tile that together for somebody that wants out of that they want to love their life and feel like they're making the most of it you talked about like we actually have the ability to get a drug-like effect by looking Inward and and what is it and improving ourselves and just falling in love being honest about what we actually like and pursuing it like is is that an act of the will to expansion what what's driving now well um you know there are many ways to look at that it's um but in Mastery I I my way of describing it is a very high form of fulfillment because I like to think of fulfillment over happiness happiness seems like a kind of an immediate thing where you know getting some kind of stimulation or drinking whiskey will make you happy but it won't make you fulfilled fulfilling fulfillment is a longer lasting emotion it comes from wow I spent two years doing that I made what I went out to set out to create I feel fulfilled it's a wonderful feeling it's the greatest high in the world I think okay so my one Avenue to get towards what you're saying is through your work now I'm not saying it's everything because I understand relationships and people and children all these things are very important okay but I'm looking at through your work to reach a level of feeling of that sense of power and expansion and fulfilled and when you have that feeling you don't want to hurt other people you don't there's no need for it there's no need to push people around for no reason you feel comfortable with yourself all right so the number one thing the most important thing is to figure out the path towards that kind of fulfillment through your work or through your career right now some people don't like that I've been criticized before I went once and gave talk at Stanford and they were thinking that that was just so elitist like fulfillment well through your work like this one woman said my father was a truck driver his whole life are you saying that he wasn't fulfilled you know that kind of criticism what'd you say to that I said well that's actually very elitist on your part you're saying that that's all your father was ever capable of achieving maybe you know if he was happy being a truck driver if that excited him if that's what he was destined to create if he felt comfortable with that fine I have no problem but a lot of people in very working class jobs aren't necessarily so happy their lives are full of routine there's no kind of intellectual challenge to it and if you know anything about the human animal in the human brain reverse our brains are voracious we need constant stimulation so if you're driving a truck all day that's all you have if that's fulfilling for you maybe yes being a good driver and getting there on time and delivering Goods maybe that is a road to fulfillment but maybe your father was frustrated maybe he was drinking or something maybe it didn't really fulfill him so how can you say that people just should just settle for what they have right because a lot of people aren't happy and they may think they're happy they may kind of they may kind of deceive themselves but deep down inside they're frustrated and that's why they turn to having Affairs that's why they turn into alcohol that's why they turn to drugs that's why they turn to addictions etc etc etc there are all kinds of signs of that so I'm not necessarily assuming that your father was fulfilled by his truck driving I could be that's how I answered her she wasn't happy with that okay anyway um so some people criticize this notion of work but no we are animals that love to make things somebody wants to find us as homo Faber the animal that likes to build things to make things that's our hands we became powerful through making tools Etc also by being social animals don't get me wrong but we're creatures that are designed to make things to build things to create right and I don't I'm not an elitist I think every human being on the planet has that desire right they wanted that fulfillment and I don't care if they're born poor and they're published or they're homeless they still have that need and they have that capacity to become a master in what they do so the most important thing in life is to figure out what is your path what is the kind of work that will bring you that sense of fulfillment okay so some people it's being an entrepreneur it's being in business other people it's the Arts or It's Entertainment of some sort other people it's writing it's words it's literature other people is the body it's Sports it's dance it's whatever I don't care I don't have a hierarchy I don't say writing books is better than building wood things when things with your hands it's all the same to me right it's all a form of a skill it all can lead to Mastery but you have to find out what that is and then you have to build towards it and when you reach that point let's just look at the end point so in your 20s which is the most important part of your life I think really yeah I don't want to derail but okay we should come back to that it's what you're discovering yourself it's where all the seeds are planted for what's going to happen to you of course they're planted in your earliest years don't get me wrong but I do think that's the most critical phase right you're exploring you're trying things out you're experimenting with different careers Etc you're gaining skills because you're learning you like you said you wanted to learn right and then you're 32 33 and you start a podcast a website your own business Etc and maybe it fails but you're excited it's your own and then you learn from it and then you create something even better man it's like the greatest feeling in the world you don't need anything else you know you've accomplished something you've set a goal and you reached it it is to me a feeling of high so when I write a book it's painful there's a lot of pain involved stress etc etc but man there's nothing in the world I would give up I even had a stroke probably because of that I wouldn't give up any of that for that sense of I could look back I wrote that book I can die tomorrow and I'm happy I did what I thought I needed to do I reached not all my potential but a good portion of my potential to me that is if everybody had that open to them then I think we would live in a much better world if we live if people knew that as a value and went towards it and I think the greatest periods in history the kind of the golden eras we can look at Athens we can look at Renaissance Italy we could look at the 1920s in America the Jazz here and all the great cultural movements pick your whatever period you like some people like the 60s some people hate the 60s I don't care whatever you think is a golden era they're era of richness of diversity of all kinds of creative people doing all kinds of interesting things it's an openness and everyone is experimenting and that this kind of change it's brewing and experimentation that's to me is a high point of human culture and it comes from more and more individuals doing taking this path that I'm talking about do you have a math equation for lack of a better word for fulfillment how would that be a plus b yeah kind of so here I think that so I agree with you so violently I want to bite through the table uh go ahead so I yeah it might not be the best use of my teeth uh so I have a rough formula of what I think leads to fulfillment and I think about this a lot so I'm always looking for somebody that can help me refine but I think it goes like this it has to be hard and there's reasons for this from an evolutionary standpoint but it has to be hard it has to be something that you get more energy from than it takes so it's something that you inherently enjoy and it has to be something that allows you to transform your potential into skill set and that skill set has to be something that serves you and the group if you do all of that you will be fulfilled if any one of those pieces are missing it's really hard it's something you love you're improving your skill set but it only serves you you won't be fulfilled if all of it but it only serves a group and not you you won't be fulfilled it it seems to me that it has to have all of those elements yeah I mean I think there are people unfortunately who get that fulfillment without the group part do you do you think they're actually fulfilled yeah I mean um if you like artists who write you do some kind of great art but they're not necessarily the best people in the world you know it might be a total dick but if there are which I think is its own punishment P.S but they may find fulfillment in their art if they get feedback from the group the group has moved it's Sublime you know and so there are creates the desired feeling in that person they have contributed to the group in my estimation but if that same artist made art and nobody gave a [ __ ] about it I don't think they would feel fulfilled well you know I don't want to split hairs with you because you're largely correct but I do I can't think of examples of people who are ignored in their lifetime and it was painful but they knew they were right they knew they had created something brilliant they knew they had created some invention and it was ignored and nobody cared and nobody liked them and I think it was Tesla Nikola Tesla yeah he was pretty miserable yeah so despite all this incredible [ __ ] being out of step with your time is rough you are the shout and the echo so even though when Einstein was asked what's it like to be the most brilliant man alive he said I don't know you'll have to ask Nikola Tesla despite that Tesla died very unhappy by all accounts I obviously did not know him certainly alone and broke and so there was something was missing he could never get I'm I'm definitely psychoanalyzing somebody I have no right to but I have a gut instinct that because he could not figure out the echo part of doing something in a way where people reflected back that yes this is amazingly valuable that even though now we all reap the benefits was very little consolation you know I I can't think of it because my mind is slowing down but I was talking recently with my wife about artists and composers Etc who had no success in life she can really yeah never sold any books their music was ignored but my research of them they they had just in the work itself in the absorption of the mind and composing This brilliant thing or writing this thing they had that flow yes so the pain is definitely there I'm not arguing against you because they said oh you might be right I mean I'm utterly fast splitting hairs but the the thing is is the sense of flow because what happens is what makes you miserable is your self-absorption in many ways right the worst form of therapy is to sit there and talk about your problems the best Throne of therapy is to get outside of yourself other people are going to be like the record just skipped for a lot of people go back the worst form of therapy is talk therapy yeah yeah I well I mean maybe it's not the worst but it's not to me the most productive therapy to just talk about your problems really why because it's like it's like accentuating your self-absorption right whereas what you need is to get outside of yourself not in to all of your your problems now of course I I'm contradicting myself because I talked about the introspection that's a different thing we're not introspecting about my problems what my parents did to me more and more oh I'm so miserable blah blah blah I'm sure there are forms of talking therapy that are good so I shouldn't generalize that but what I think I don't know something feels intuitively right about this yeah well I just wrote sorry I keep doing that about um this man people won't have heard of him he's he's a Russian Mystic whatever you want to call them gurjeff who had these exercises but I don't know um one thing he taught his students was to not vent your unpleasant emotions so we had this exercise called self-observation for you to go observe yourself like you did in the most deepest way not just your thoughts but about your body and how your body and your mind interact in this insane continual blend there's no separation so one kind of thought will affect your body but a feeling in your gut will affect your thinking you're all this observe yourself observe yourself observe yourself and he said you will discover and observing yourself then most of your thoughts revolve around unpleasant emotions it's a very bad thing to realize but it's true I use the number 95 but I I as I said I'm pulling it out of you know what again um okay so most of it is dealing with frustration resentment anger bitterness etc etc etc okay and he said look at those emotions see them do not judge them do not say they're bad or good or whatever and don't ever talk about them don't vent them to people you can look at them but don't talk about them and these people who expect to go whoa by not talking about them they start talking what they start to go away I didn't really feel them because I never expressed them so expressing them was kind of what makes them stronger and more embedded inside of you I feel like we're doing that culturally right now yes most definitely I mean look what is the Crux of the problem in people today if I had to summarize it well and I don't mean people include myself in them uh because I'm a human being as well as far as I know I've heard you know what is up my friend Tom bilyu here and I have a big question to ask you how would you rate your level of personal discipline on a scale of one to ten if your answer is anything less than a ten I've got something cool for you and let me tell you right now discipline by its very nature means compelling yourself to do difficult things that are stressful boring which is what kills most people or possibly scary or even painful now here is the thing achieving huge goals and stretching to reach your potential requires you to do those challenging stressful things and to stick with them even when it gets boring and it will get boring building your levels of personal discipline is not easy but let me tell you it pays off in fact I will tell you you're never going to achieve anything meaningful unless you develop discipline all right I've just released a class from Impact Theory university called how to build Ironclad discipline that teaches you the process of building yourself up in this area so that you can push yourself to do the hard things that greatness is going to require of you right click the link on the screen register for this class right now and let's get to work I will see you inside this Workshop from Impact Theory University until then my friends be legendary peace out it's that we're self-absorbed right I think that's the root cause of so many of our issues right because we're creatures that are actually built for empathy for actually putting our minds into other things into people into animals into solving problems into our work that's who we are and we've turned that around where all of that voracious brain energy that we have as I said I just wrote a chapter on the brain and it's insanely powerful instrument that is so complex people say it's the most complex piece of matter in the universe right so powerful and when you turn in order just eats Us Alive inside it's like a bacteria eating us from within as opposed to exteriorizing it into work into creating things into building things into empathy into working with other people and if we're getting all ranty and outraged about Justice etc etc what you really need to do is to get outside of that and out helping other people genuinely helping them right if your cause is and it's my cause as well as the environment which I believe extreme a lot means where my charity goes to then ranting and complaining online and making people feel bad is useless go out and start a movement create something do something you'll feel so much better about yourself and you'll be contributing it but what we don't need is more of that self-absorption it's like a centrif centripetal force that's drawing us further and further and further in my problems my parents my education my brother and sister my wife more and more inward more problems it gets deeper deeper more arsonated inside of ourselves right you want to get out of yourself right and put it into your work so you know let's say you're an artist right I have great respect for us I kind of wish I had been I'm a failed artist this is a guy who's written incredible best-selling books I've walked through bookstores and watched them bring in stacks of books that you wrote yeah but decades ago oh yeah but I wanted to be a novelist you know it's so fascinating it is so weird to me that you can sell at your level and still be like oh but I wanted to be this I'm the same which is why I have such a response to that okay because I am not good at the things that I wanted to be good at and the things that I am good at that other people Envy me for I'm like like that's not very interesting what is it that you wanted to be that list is very long I my if I could Snap My Fingers I would be Elon Musk that is like my fantasy of fantasies plenty of time you're young yeah we'll see a I'm 46 what's he like 47 48 like he's barely older than me over 50 Now 51 52 I mean he's like it was certainly within Striking Distance and look I am honest enough with myself know thyself as Robert Greene would say uh that I don't my brain doesn't process data the way that his does that now he warns people like me not to want to be like him because he says having the intrusive thoughts that he has around engineering and problem solving he said it's you know it's like having this thing turned on that you can't turn off anymore that's interesting but I I would pay that price so before we started rolling you and I were talking I'm I am very enamored with what you've created and put into the world and you've you still fill a niche that so few people are able to fill I think it's utterly fascinating you I said once in our earlier interview that when I read your books I can hear wolves howling in the background but in real life you're so lovely and kind and considerate so most people that write dark books are [ __ ] dark and they don't even realize they're writing a dark book but like your stuff really deals with an underbelly of The Human Condition but yet you're this lovely person anyway what you've put in the world thinks absolutely incredible and so I totally understand the the impetus to be good at one thing to wish you were good at something else but it is a very fascinating part of the human psyche but probably if I had been a novelist I would and I was at this age and I was successful at saying you know I really wanted to write non-fiction books right The Grass Is Always Greener so who am I to say I had such a weird [ __ ] thing but so the what I find interesting about we were saying is that this idea and I haven't thought a lot about this so I'm thinking out loud here but the idea that if you're repeating something over and over and and I have said many many times whatever you become what you repeat so if you're saying to yourself like hey I can figure this out I can learn I can grow then you will act in accordance and I find that there's something about this moment where we are obsessing over things I'm not even saying they're not real but we're obsessing over them to the point where it's becoming counterproductive like we're seeing things where they aren't necessarily or we're exaggerating things that are there but like now we're making them seem just absolutely terrifying and I think that there's something that people have to be careful about there that you can you can make your own life worse by obsessing over the things that are wrong rather than like you said making it somehow external or creating a piece of art around it or something I don't know creating something like I said I'm thinking out loud I don't have my finger fully on why I can sense that there's a problem with it but there's a problem oh I think most definitely we can feel it in the Zeitgeist it's kind of ugly it's an ugly energy it's an ugly energy I normally hate that kind of loose talk but because I don't I don't yet know how to articulate it that feels really right so you talked about this earlier and I can't remember where I first heard this but the idea that some things make you feel expansive and some make you constrict this moment feels like a mass constriction and that's why I worry yeah and the feeling of openness which I say occurs historically because we're social animals and things occur in these kind of cultural Globs these generational moments is because of like memes and being infected by the people around us and in moments of expansion your your minds are open you're adventurous you're exploring it often comes in in these kind of revolutionary periods where people are just so sick of the past 20 years and all the accumulated baggage and all the ways of doing things they're just tired of it they want something new and so they're exploring and they're hungry and they're adventurous for our new ideas and people come up with wild things but who cares it's wild but it's interesting it's new there's discussion there's argument but people aren't killing each other over it right these are great moments in history and it's a feeling of expansion and adventurousness so if you have an adventurous Spirit which I think is an incredibly positive quality to have that means you're continually open to life you're continually open to what happens what it brings to you and you're seeking it out you want new things you're learning you're not closed off you never have a moment where I know what is I know what this is happening Etc you have what the poet Keats called negative capability I don't know if you're familiar with that I am but because of you oh yeah I talked about it in Mastery it's basically the fact that you can carry in your mind two contradictory ideas and not be upset about that because quite honestly sometimes things are contradictory and they're true right it's weird but it's true right it could be a it could be black it could be white and they're both correct the fact that you can hold two things that seem opposing in your mind at the same time he considered the foundation of creativity he thought that was Shakespeare's greatest quality it's what makes a great scientist a great inventor great entrepreneur a great inventor etc etc do you have any examples I I agree most wholeheartedly but I'd be hard-pressed to give an example off the top of my head well I'm gonna I'm gonna mess it up horrifically because I don't remember it so well but there's the story of Louis Pasteur we're talking about invention and of sort of the whole science of Immunology right and here I'm having to strain my my neurons here to remember it but um basically he had these chickens that had been injected with smallpox or whatever the disease is right and then they all died okay and then he brought in a new batch of chicken he's trying to figure out how to solve smallpox or whatever it was brought a new batch of chickens in he injected them and then they survived some of them survived and he couldn't figure out why and then um he injected them again and I know I'm missing it I'm so pleased out there scientists don't don't don't flame me for this you know he's trying to figure out why they survived and basically it was because the small epoxy that he had injected them with the second batch was weaker it had been left outside and so they had developed immunity from it by having this smaller less intense version of smallpox and judged it into them so the next time they got injected they had the antibodies now we think we see we take this for granted now but nobody had a concept for antibodies back there back then it was a totally novel concept and so when he saw these chickens that survived he was like why you know what what happened and he submitted this to other scientists and they came up with all kinds of ideas that were basically the same ideas rehashed you know it was an accident you have to redo the experiment or they survived because of this that or the other and he asked himself well no maybe it's something that nobody ever considered maybe what had happened was by having the weaker batch they were able to somehow survive so he asked a question that was counter-intuitive right which is injecting someone with something will give them a better chance of surviving it which is like whoa that's like a contradiction in terms how can that happen he was able to entertain this very bizarre idea that contradicted everything in medicine at the same time he had negative capability and he displayed it in other aspects of his life as well and he invented one of the most important breakthroughs in the history of medicine there are other examples I could give of artists because it's most common with artists but I you know people like Einstein had it as well Etc so that that you asked for example I gave you a bad one but no that's actually really that's a great one uh I have one in business I was just thinking about and because I talk about this in um impact Theory University a lot you have to be able to hold two competing ideas in your head at the same time and the the one that I encounter the most is as a leader you have to understand that people are Intoxicated by certainty in a way that is almost distressing and in fact we just impact Theory just had our sixth birthday and one of the founding members thank you very much one of the founding members recorded a video of an early memory and she was like I remember Tom had so much conviction about what we were going to build because I had to convince all these people like to you know do the startup starting literally from scratch and she was like Tom had so much conviction that we were going to be able to pull this off and so one of the things I teach is you have to be able to create a narrative you have to be able to say this is what's going to happen this is exactly how we're going to do it and if you can like show people that you just really believe to the core that this is going to work uh then they'll follow you the problem is that if you're blinded by your own narrative you're going to get blindsided and so you have to have this narrative you have to present it with conviction you have to believe it but then you have to question the [ __ ] out of it and make sure that like is this really working like am I getting the data that I should be getting because any conviction like that should make a prediction if your predictions aren't coming true then you're in trouble so it's like you have to be convicted and at the same time be hyper skeptical of your own Vision that's a perfect example I couldn't have said it better thank you people can't like that's hard it's hard it's hard but it's very high level of creativity you know and if you can reach it it's it's like gold hmm you said something earlier that I want to go back to I've been holding in my head because it was so intriguing yes at the Stanford talk the one who uh was annoyed that you said that you could find fulfillment in your work why do you think it made her mad I understand your rebuttal to her but why did it make her mad well I think there's a context first of all this was like the a group of psychologists very heavy Academia right at high level and here was this self-help writer from Los Angeles coming to the Stanford behavioral School telling us about what is fulfilling there was an immediate snobbery going on I could sense it and I think that was a large part of it it was like when I went to France although this was not nearly as bad an example of this American is going to teach us about seduction come on we're French right we taught the world how to seduce I could laugh then I thought they were right you know and I felt kind of humbled about that but this woman I got a sense of it wasn't necessarily what I was saying it just it wrangled them that um that I was saying the other thing that wrangled her was that I was saying that as an individual you could change yourself and I brought up the example because it was recently I was writing about this with the 50 Cent book about the great African-American writer Richard Wright who wrote this fabulous novel called native son is that the name there is a book called native something I don't know if you wrote it and um how he had overcome incredible adversity in his life and had written this book and then basically kind of what kind of went downhill from them but he had resurrected himself through his work and he had overcome this horrific poverty that he grew up in the South Etc and I was detailing the process of him as a writer as an example of what I was describing about through your work you reach this level so there were two things there was the snobbery element of this Los Angeles because you know from La people are are appreciably Dumber further south you go in California right if you're in the Bay Area you're from Los Angeles you already have a Mark again it's interesting a self-help writer from Los Angeles okay are as bad as a guess yeah all right and then the other element of it's not about culture it's not about the superstructure of society it's not about some Marxist theory about you know your level of income and your and all of the other things I was saying this person is individual overcame the worst kind of adversity not through a government program although I have nothing against government programs I'm not one of those Arch Libertarians I believe in the necessity of government I'm somebody who's educated through Public Schools through my whole life and I I love that but he did it on his own in a process that was very arduous and beautiful it's like well this goes against everything we believe in that you can't do things on your own that you need an organization you need a structure you need politics you need this group you need you need you need academics at Stanford to teach you how to get to that point right so I was nailed as the self-help writer from Los Angeles who was preaching about individualism and it fit all the cliches about the American etc etc etc right and that's not the trend in Academia the trend is trying to move away this goes back to the whole structuralist movement and deconstruct construction Etc it's not the individual that creates a work of art it's the culture right getting away from the idea that there's a writer there's a narrative narrator it's all about the culture it's impersonal so what I was saying went against all of the trends in Academia and it really upset them because maybe I'm wrong but I was challenging some of their deepest Health principles at least for this one woman she was very she wasn't rude or anything but I could sense that I had rubbed her the wrong way and she was very kind of it was there was an element of anger underneath her tone it's interesting you just opened up a whole new can of worms so the when you brought her up the first time you were talking about um she was incensed that her father wasn't fulfilled as a truck driver and that the whole idea that somebody would find their fulfillment through work to her seem crazy and I was when you were talking about it I was like okay why would she get mad about well not not crazy but that everybody should do that way because I was saying that everyone should have that opportunity to be the ultimate anti-elitist belief that even her father who drove a truck could have done could have been an artist could have created something through driving or in some other capacity some other capacity interesting what about the idea of doing the driving so well that it becomes Artistry I said that that if that was what fulfilled him I have no problem with that and if what fulfills you as being a great parent then that is a form of Mastery when Mastery came out I had some Carpenters who were doing the tile work on my patio and I was interviewed by the New York Times about my book and I said he's just a good example of Mastery as Albert Einstein he was so careful and so precisely did a brilliant job you got a great sense of satisfaction of seeing a beautifully done you know bit of craftsmanship right we craftsmanship is a high form of intellect in my my viewpoint it's actually a great thing and it's something that people used to Value you know I mean look at the cathedrals in Europe you know so one of the most beautiful things ever created by human beings Craftsmen Masons Etc people who can make stained glass they were masters of it these are things we need to celebrate so I have no problem your form of Mastery whatever it is if it is driving a truck but maybe driving a truck isn't something that's fulfilling and maybe you should consider that about your father maybe I don't know yeah I mean I think the vast majority of humans never spill into that and so this brings us back to the very first thing that we were talking about is how people can get lost in their own life and they think that it's the thing I'm doing versus the way I'm doing the thing and I don't want people to feel like oh I just need to change the way that I do the thing and never aspire to something else aspire to whatever you want but just understand that no matter what you do if you're not looking at it like how do I get unbelievably good at this thing and I don't know if Tony was the one that thought of it but Tony Robbins certainly introduced the idea to me that progress is a foundational pillar of human happiness that if you're not making progress just there is something innate to the human animal that you will be unable to find profound would he say fulfillment I don't know but to me that's how that became when I really thought about what makes for fulfillment you do have to be translating your potential into skill set there's something so inherently pleasurable about I couldn't do it and now I can definitely this is a big reason why I think that people should exercise and lift weights very specifically there is something your mind will be changed when you realize you walk in the gym one day and you can't lift the weight and then after you know several months of like putting in the work and trying to get strong you can now lift something you couldn't lift before that is one of the freakiest things you can go through and when you get that same realization in real life that and this goes back to my whole thing that I can feel there's something going on in culture right now where people have lost maybe because of what you're talking about with the woman at Stanford where it's like no it's not the individual it's all culture and people have lost the understanding it isn't culture it is the individual and that's the only place at which you can actually get better at something where you can then influence the world in some way but understanding that you can translate that potential into skill and now you can actually move the needle make change but if you don't believe that's possible and you have niche's Will To Power or expansion however you're going to think about it you have this internal compulsion I have to gain control I have to expand my sphere of influence but I don't think I can get better and so the only thing left is you start knocking other things down I that feel like as I'm saying it now that cocktail of things feels like it pretty accurately predicts what we're going through right now that you will have an Impulse that you need to satisfy where I have to get control of this situation but I don't think I can do it by falling in love with something and getting better at it and offering my art to the world in whatever form and getting the echo back because they are so moved by what I've created that it inspires them to create in their own way again expansive versus constricting but because you still have this need to expand to gain control that you start doing things that are coming from a place of Envy coming from a place of silencing coming from a place of Destruction instead of building up and thinking oh I don't want to feel like I don't want to feel that other people can outperform me or that other people have more control or recognizing that they do and because I don't want to feel that way I'm going to get better and that to me like if I if I really think about why do I put myself in front of camera why do I go through it my life is [ __ ] stressful I'm already rich what the [ __ ] am I doing when I think about why I re-engage with the world as intensely as I do it's because I understand how transformational that moment is when you realize oh wait I'm not powerless I can get better that's it like that's the juice for me yeah yeah and it's an ongoing process um there's an expression in Spanish that was like the artist goya's motto which is I'm still learning means I'm learning my whole life so you might be 46 in your fabulously wealthy I mean look where you live Etc but just living off your money and playing golf and going to the beach you'll get depressed what good does it have you need constant challenges you have an active voracious mind you need new things to be applying it to so of course you're going to want to keep challenging yourself no matter and even and the stress and as we said before we were talking stress is good for you I know it goes against everything that our culture wants us to believe he wants us to believe that you need to relax you need to to you know not not stress yourself not work too hard you know yoga blah blah blah blah blah blah and I think no stress is great stress is a wonderful drug if you know how to use it and I just wrote about in ancient cultures uh where you had shamans and initiation rituals they would put people through the most the worst forms of stress right they would suspend them hanging from things in their skin books in their [ __ ] flesh yeah I've seen that live and in person by the way it's freaky okay but why why do they do this okay though the other things the extremes of hot and cold etc etc and then after that they would then go danced incredibly fast or run up a mountain and they would create what this one writer called the omnipotence feeling the omnipotence effect basically what they had done is they had mastered the neuroendocrine system they had found a way to engineer the our body chemistry to create feelings of ecstasy and Euphoria and I think you a sense of euphoria is a very positive experience I think it's an end in itself it's a great thing humans are wanting that kind of peak experience and it's very valuable and healthy they had mastered they had created the science of how to get there by creating stress and then centuries later neurosciences realized how they had done it basically by suspending them like you saw they create the fear effect which floods the body with adrenaline right and adrenaline is an incredibly powerful chemical if you've ever experienced it you know it you in yourself you know it if you faced a danger or there's some accident or you're or you're you know your life's at stake that adrenaline floods your body it gives you incredible amounts of energy it makes your eyes pop open your alert you're seeing everything around you animals have it it's an animal type thing okay it's there to make you survive all right and then by creating by running and doing all these other things they then had released all these endorphins in the body because this neurosense I'm not going to bore your audience with it but nerve endings in the limbs and in the feet is where the endorphins are triggered most and that's why long distance Runners have this endorphin addiction because endorphin is a painkiller it's the most powerful painkiller ever invented your body creates a painkiller right and so when Runners that go running 50 miles they feel incredible amount of pain the endorphins kick in the pain goes away and they're ecstatic they're euphoric and they're addicted they go one day without running their 20 30 miles they're depressed they're addicted to that endorphin rush these shamans had created through mastering stress through making um acclimating the body to stress and pressure they had mastered it so when you entered a situation like that you felt confident and bold and you knew that you weren't going to die and it created this endorphin release that you had the energy from the adrenaline you had the calmness and painkilling effect from the Endorphin you were high you were euphoric it was great great stress if you learn how to use it if you build yourself up to it it could be a great thing and for so for me in my writing you know I'm continually creating stress for myself sometimes it's unhealthy but often it's for a purpose right because it makes me reach these levels that I hadn't reached before and when I get there and I've created something that I know is right when I hit it right it's a high I feel high I use that energy that comes from pressure to actually excite me and I say like creating a deadline so Thomas Edison did this himself right he was going to create the first city lit by electricity you know uh before then it was all oil and gas lamps Etc right people laughed at a ridiculous idea how can you do that you know and it was a ridiculous idea because it had it required so much thinking so much inventing so much logistical stuff that it was almost impossible to do and what did he do he soon after he had the idea that he was going to light a city through electricity New York in this case he publicized it he gave interviews knowing full well that once he gave the interview the pressure was on him if he never invented us if he didn't live up to it he'd be humiliated he deliberately created stress for himself so that he would have the adrenaline and the energy to stay up you know 18 hours a day and create this thing that was one of the greatest inventions in the history of mankind so learning how to use stress is a very positive thing I don't know how we got into this how we originally started talking about stress um well we were talking about you and your need for challenges etc etc yeah oh yeah yeah and I said yep that that is exactly right and then you said but that's a good thing stress is good for you there's another angle to this which is maybe more basic than where you came at it from I actually hadn't thought about it the way you were talking about it that makes a lot of sense to me the more basic way that I've always thought about it because this is my journey is some people just need to toughen the [ __ ] up yeah I just needed to toughen the [ __ ] up and the way that you toughen up is by realizing as going back to Nietzsche what doesn't kill me makes me stronger and not just in like the oh I learned from this way but in the like oh damn like I actually realize how much I can endure oh there's a great quote I need to memorize this I used to remember who said it now I forget but the paraphrase is to those that I love I wish suffering pain failure embarrassment because that will show the only thing that matters that one can endure and I was like damn like that feels so true to me like that people need to go through some hard-ass [ __ ] so that they can see can you endure or not and most people can but they have to go through something before they realize it that was a very valuable important part of this ancient ritual the shamans that I was talking about um where uh this guy who's studying it in the 1990s trying to figure out why this happened you see the missing ingredient was that sort of confidence and boldness and toughness so that they went through these rituals over and over and over again so they knew that they could survive they could withstand it so it toughened them up and without that element of confidence the fear element that came from the adrenaline would just overwhelm them and crushed them right so that was what you're talking about is a necessary component in this kind of chemical response that I'm talking this equation yes dude I could talk to you forever where can people find you well I'm right here um sorry rewatch The episode they can find me um I have a ancient website goes back thousands of years it's called Power seduction and War the and spelledout.com power seduction and ward.com and there you'll see all of my social media crap they Twitter the Instagram The Tick Tock yes I want to live and an email address that if you want to write to me and tell me that I'm full of [ __ ] you can write to me and do that so that's the best place power seduction at war.com and my YouTube channel I love it awesome guys if you haven't already be sure to subscribe and until next time my friends be legendary take care peace for more life-changing habits check out this episode with my friend Ryan holiday Abraham Lincoln famously whenever he was really mad at a subordinate like you know one of the generals in the Civil War