The 3 DAILY HABITS That Destroy Your Health & DECREASE Lifespan! | Bob Hariri
3Q17HRonPok • 2022-11-15
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Kind: captions Language: en what we put in our bodies impacts our health our lifespan our mental state we live in a world where there are so many choices the vast majority of choices are not great choices people will often take the the path of least resistance and they'll get the fastest most available uh food for their for their day in many cases what they're doing is they're poisoning themselves to Bob Harari welcome to the show Tom good to see you and it's um it's a privilege to be here in your beautiful beautiful Studio thank you man I'm excited to have you I want to know what are three things that people do daily that shorten their lifespan first and foremost I think inactivity and a dependence on technology for for physical activities is damaging uh you got a dependence on techno technology what do you mean even even depending on uh motorized vehicles to drive to get three blocks to the store to pick up a gallon of milk people need to be more physically active they need to uh to to build and maintain their muscle mass that's one of the most actionable things we can do to maintain our health and there's fundamental biological reasons for that we can talk about but that to me is one of the principal principal factors that if you just pay attention can impact your your lifespan all right so lack of activity right diet what else so everybody the go-to is Diet right 100 the go-to's diet if you say it's not diet those are going to be fighting words I couldn't agree with you I'm going to come at you at the end of this I was saving it for number three but but let's let's leave it at number two so there's no doubt what we put in our bodies impacts our health uh our lifespan um our mental state you name it the problem is we we live in a world where there are so many choices and the vast majority of choices are not great choices people will often take the the path of least resistance and they'll get the fastest most available uh food for their for their day and in many cases what they're doing is they're poisoning themselves um how do you feel about people that say a calorie is a calorie it doesn't matter I don't believe that at all um there's a very big difference between a a calorie of protein versus a calorie of fat versus a calorie of carbohydrates we know that and we know that what you want to do is you want to provide yourself not just with energy but you want to provide yourself with building blocks the building blocks are essential to the repair and regenerative process which is what I'm very focused on you can't build new cells and new tissues and new organs unless you have the components that are necessary and those components for the most part are found in proteins fats are very very good because the byproduct of fat digestion gives you some of those building blocks but we also have to take into consideration that many of the things we eat have um have pro-inflammatory elements to them and at the end of the day controlling inflammation and um uh and controlling the exposure your body has to the toxic nature of things like raw sugars clearly has a big impact the reason you and I first became friends was how thrilled I was what you were doing at Quest building these really fantastic products that were delicious satisfied those Cravings but provided you with the building blocks I'm just talking about um so so clearly nutrition is something that that people uh unless they pay attention to it may in fact be doing themselves harm rather than rather than benefits do you have a rule of thumb on diet like you have 30 seconds to explain to somebody what to either do or not do if they care about longevity specifically well you know somebody who's who's always always been plagued by a tendency to to become overweight because of you know it less than than ideal activity and the wrong diet I've decided that that I'm gonna I'm gonna focus on one thing that I know I can measure and I'm going to use that as my metric to follow and so for me it's blood sugar and we all know and I think it's increasingly recognized that blood sugar is is linked to metabolic inefficiency that exposes our entire sufficiency why inefficiency so what's happening so I eat a carbohydrate for those that don't know I eat a carbohydrate doesn't matter if it's a carrot or it's a bread whatever some portion of that is going to break down into glucose that's what we're talking about when we say blood sugar because a lot of people think as long as it doesn't say sugar on the pack that it's not going to be a problem now carrots was probably a terrible example because so much of that's blunted by fiber but your eating carbohydrates are going to end up in your bloodstream as glucose but why does that cause metabolic inefficiency the easier it is for what you ingest to become that free circulating glucose the easier that is the less efficient it is for you for your for your system what I mean by that is if your body has to go through a digestive process to turn the carbohydrate in a carrot into an absorbable form of glucose that's better than if you get raw glucose just as a sugary coating on a product because if I have to work to get that glucose out of the product into my system that's better is it better because it's slower or is it better because there's just less of it well it's better because it's slower and because you're you're actually utilizing energy to do that digestive process you're actually balancing the the the asymmetry between availability of glucose the raw availability and the usability of glucose what I mean by that is I would rather you um uh you have to work a little bit to get the glucose out of a product than to just have an infusion of raw glucose into your bloodstream and why does glucose cause so much inflammation you know um I think in part because as the food industry evolved it was about quantity not quality and the sugar plantations recognize it's real easy to grow sugar cane and grow other raw sources of glucose molasses et cetera et cetera and to put these into products in as simple a form as possible so that the process of making the product was easier and less expensive that that means that your exposure to these sugars is much much higher than under under by normal biological circumstances if we were if we were back you know 2000 years and we were foraging for food or growing our own food the effort used to produce that helps burn some of this raw raw glucose that we're absorbing the inefficiency in my mind is all about you don't you don't want to fill your system with glucose you didn't pay for and you didn't pay for um energetically and and that may not be the best description but I just think about it you're if you have to run before you get to the restaurant and order your meal that's probably better for you going in so we've got two things not enough activity a poor diet a pro-inflammatory diet those are going to be problematic pro-inflammatory and the quick example would be high blood sugar diets or anything that's spiking your blood sugar consistently what's one more thing so the third thing to me um uh really relates to something else we put into our bodies which is the medicines the supplements and the other things that we think are benefiting us but might in fact uh not really be be all that useful everybody I know takes some form of supplement either either in a pill form a capsule form in a powder form we have to consider how that product got to be in the format we're ingesting you avoid supplements altogether no no I don't but I avoid for example as much as possible the the gelatin encapsulated supplements people don't recognize that gelatin has to go through a process of being broken down digested in order to release the the contents I remember a situation where a gentleman who was very health conscious was ingesting a tremendous number of supplements a day actually developed an obstruction in his intestinal system from gelatin what yeah yeah so so it's a lot of supplements it's a lot of supplements and by the way it's not uncommon for people to take 20 30 40 capsules a day dude there's people that take even more than that which is crazy I try not to supplement anything now are you only so you're worried about quality of supplementation versus supplementation itself is it just the gelatin are there other things that people are ingesting like what are typical ones that mess with people I think that if you don't look at all of the components of what you put in your body um some of the other ingredients they may be binding agents they may be excipients that improve the solubility of the product any of those things that you're putting in your body although there are minor ingredients of the supplement they do over time have an effect and so you have to pay attention to this you know like like you and I were just talking about uh the concept of Whole Food whole real natural unadulterated forms of food helps avoid some of those added ingredients you don't need and you may get your thousand milligrams of Vitamin C but if the vitamin C tablet you take is bound together by an algae based or gelatin-based component you have to consider that's going in your body as well when you think about aging and people doing things that are decreasing their life is it are we doing things that are like I think a lot about methylation of the DNA right so you've got people have heard me talk about this a lot but for people that are hearing this for the first time so in every cell you've got the DNA which is the program that tells your cells what to do but over time there's little misreads mistakes in the replication and you've got these little things which I never remember what they're called but they run along and they like Mark like this part should be read for this cell this is a liver cell so only this part of the DNA should be exposed and should be read and as that begins to get confused and the bookmarks get put in the wrong place the cell starts to de-differentiate and as we de-differentiate we age one did I capture that idea correctly and then two as you think about people doing things that shorten their life is that effective what they're doing they're doing things that cause the the wrapping of the DNA to be wrapped or marked poorly or is it something else entirely so you're hitting on a topic that's near and dear to my heart and I may I expand on it a little bit please so educate me because I know it like just enough to be dangerous but it won't take me to the deep water it's almost like I primed this entire conversation every cell in our body can be thought of as a computer a computer that has in the nucleus all of the biological software which drives the processes that provide all the synthetic products of the cell proteins peptides Etc and also drives the the sequence of events necessary for that cell to continue to perform its function whether it's a liver cell or a heart cell or a brain cell that software can get corrupted it gets corrupted through normal processes as well as abnormal processes that in effect means the software doesn't get read properly give me an example of an abnormal process a mutation induced by a virus one of the ways that viruses actually create the symptoms is they begin to destroy your cells by taking over the Machinery in the cell actually damaging damaging that cell's ability to replicate normally and fortunately our immune system will come in and clean that out and fortunately not all your cells necessarily are affect affected so viruses can cause these mutations and abnormalities exposure to radiation ionizing radiation can obviously do that and then there's and then there's evidence that chemicals we ingest maybe some of the things we've been talking about some of those chemicals might in fact either either stimulate or or prolong the the what we call the epigenetic changes to our DNA which affects the performance of the cell so so just to get back to what you were sort of alluding to if our software in order to run properly has to be uncorrupted anything that corrupts the software just like the software on your computer if it gets corrupted your program doesn't run properly that same process occurs in ourselves and and if you think about the nucleus result is where the software resides and the cytoplasm of the cell the body of the cell is where the processing takes place and if you think of the surface of the cell as the keyboard then that that kind of model of the cell as a computer means that what's the best way to protect yourself is to keep your master boot disk stored away somewhere so that it can't be damaged as a way of protecting the Integrity of that software as early in life as possible in the event you need to reboot your system one of the things that I want to answer today is If stem cells are as amazing as you would have me believe why don't I see super soldiers running around why don't 100 year olds look 25 but before we get to that I just want to Prime the audience that that's one of the places we're going to go but I really want to understand how the cell operates so I've got the nucleus all the DNA is jammed in there I've got the cytoplasm is that we called it right uh how is it doing the processing like the more I can Envision this the more I'll be able to remember it so I have maybe a slight understanding of the way that DNA is read right but I don't understand how the processing is happening in the cytoplasm what what's actually going on not metaphor what's actually happening so the DNA has a partner in in cellular processes called RNA that's what's in the cytoplasm so RNA Transit between the nucleus and the cytoplasm and they are little things that move around they're little nucleic acids they're they're little pieces of nucleic acid that copy the corresponding sequence from the DNA but can they move oh absolutely they traffic around the cell they actually move through pores in the nuclear membrane and are they like if I was looking at them for people watching you can see my hand for people listening I'm like doing a crawling motion like how how do they actually ambulate is that the word they don't traffic by their own motion what they do is they move sort of through brownie in motion they float what the hell is Brownian I don't want to get it I can't understand it though so there's are they they're not just sloshing around they must have like they're doing something willfully and now I know I'm getting into metaphorics obviously they're not they don't have a nervous system or anything like that but like if I was looking at them under a microscope I would see them move right so traffic you can see rnas yep these little molecules of ribonucleic you need my DNA that first the way the RNA is created is that they but they actually come up to the DNA itself and they create a corresponding sequence to that DNA that's now and they're just grabbing that [ __ ] out of the out of the floaty stuff right ctga they're just grabbing those letters and going uh c c t t g g right that's right they have they have a correspondence so that the the sequence of DNA is written onto the RNA the RNA then traffics from the nucleus into the cytoplasm and it attaches to parts of the cell cytoplasm called ribosomes and those ribosomes are the are the place in which the RNA is is translated into protein okay that's where the cell is going to split so no that's so we're talking about two different things we're talking about protein synthesis from your that's that's encoded in your DNA the these so the DNA says create this protein exactly exactly so the genes for a specific protein they end up getting out of the cytoplasm or does it it does so so the ribosome allows the MRNA the messenger RNA so the first step is you transcribe the message from the DNA to the RNA yeah then the RNA traffics transits into the cytoplasm with the copy of that with the with the recipe it just says the recipe it doesn't actually have the protein it doesn't have the protein yet got it so I now have the recipe so I wrote down the recipe that's right then now I go into the cytoplasm that's right then this this this little molecule that could constitutes the ribosome um allows for that messenger RNA to be translated into a sequence of amino acids okay and if you ever watch the process it's it's a fascinating process it looks very mechanical and the translation of the message from the gene in the in the DNA says make this particular protein make make growth hormone the growth hormone recipe which is encoded in the DNA and transcribed to the MRNA and then translated to the protein in the in the cytoplasm takes place on a piece of the cell called the endoplasmic reticulum this is a little gonna guess that well this is a little organelle and by the way you know it's a good name for your next dog and a reticulum organelle is a good name too but um but once once you translate into the sequence of amino acids and you now have a length of amino acids that constitute a protein the protein then gets packaged in part of the cell an organelle called the Golgi apparatus and the Golgi apparatus puts layers of cell membrane around this this uh this new protein that protein then gets connected to the cell membrane itself where it can be expelled into the into the extracellular space that's how proteins go from recipe to design to production to secretion okay and so now once it's outside of the cell it's gonna I assume it's made locally so muscle cells are going to make the protein that I need to affix to the muscle in order to make a bigger repair damage whatever the case may be How does it go from you're now free my child to being used in the way that it's intended so that that's the beauty of biology okay so um the system is designed to read and express genes that are necessary for certain functions and we don't fully understand the process by which those genes are turned on and turned off but there is a series of signaling events that calls upon the production so for example while you're growing the need for growth hormone actually commands the expression of those proteins that then get produced and then secreted and they now influence the cells around them and in some cases even remotely by transiting through the bloodstream to go and affect cells in the rest of the body that's called the paracrine effect okay and then the autocrine effects where where your single cell may drive functions in cells all around it as well as as distant to that okay so this [ __ ] is insanely complicated very complicated I've said this probably a dozen times on the show if you want to believe in God look inside the cell this stuff is so crazy and complicated it is unbelievable but all right cool so that was an amazing walk through I actually want to now look at this under a Microsoft to see what it actually looks like well the beauty is I'm going to send you some remarkable videos where where artists have actually created computerized graphic representations of this process and when you actually see it you'll say how could that possibly have been designed it is so intricate and it is so elegant literally some of the molecules necessary for reading and writing the DNA walk these molecules walk you you you have that little ambulate they literally walk across the DNA the chromatin what are those called polymerases DNA polymerases it's it's it's amazing remarkable stuff and and believe me I'm a surgeon so this is probably way above my pay grade but the um the fact is we recognize that every cell is a synthetic Factory that produces products encoded in the DNA and those products are necessary not just for the function of that cell but for the function and and and integrity of the cells around it and to influence cells even far away other parts of the body okay so knowing that your specialty is stem cells so what is it that stem cells are doing in that process so for people that don't know the brief history of stem cells is that they can become anything so when we're first developing in the placenta in fact tell people because this is a very fascinating take on the placenta walk people through the sort of early Insight that you had that made you think placentas aren't what people think they are if you're ready to level up all you need to do is take the steps with the curriculum and Community that's going to get you there enroll right now in Impact Theory University 50 courses 100 hours of content and live sessions with me every week where you can get any question answered act now and get my exclusive live Workshop make any goal stick click the link and change your life you know back at back in the early part of my professional medical career my entire Focus uh was on the treatment of head and spinal cord injury I was um I was I was interesting futile at the time well it was it was very depressing when you started that had to be just like oh sorry you got hit in the head you're done what made you think you could be helpful well you know maybe it was a little bit of optimism combined with um uh with fearlessness the fact that the outcomes were so bad after a traumatic brain injury we could do much worse um I tried to as an engineer by training I tried to break it down to the root cause of why people do badly after traumatic brain injuries and my partner at the time was a brilliant neurosurgeon up here at Stanford now a jam guitar we we built a laboratory where we studied these processes and we reckoned living brains have you poked around on too many to remember living yeah yeah he's alive and you're done and and and virtually all of them ever and virtually all of them um were the victims of some traumatic event uh where where we knew that if we could control the post-traumatic inflammatory process so the the immune system response becomes the bigger problem there's no doubt ever everything associated with the health wellness repairability and recoverability in our body is driven by the immune system the immune system is designed to interrogate to make sure things are working properly and then respond when they're not and so in the case of a traumatic brain injury the mechanical insult to your brain disrupts even at the cellular level the Integrity of those living cells and we showed this we actually we actually create you're going to love this Tom we actually created a model in the laboratory to to replicate what happens in a car accident by creating a water-filled piston that was percussed by a hammer and the shock wave was transmitted through this connection into an experimental brain in order to compress the brain the way it does when it when when the head hits a windshield okay and what we found was that that that perturbation of the cell released factors which stimulated and and and recruited cells from the inflammation the inflammatory system from the immune system to come in and release factors which disrupted the blood-brain barrier and caused brain swelling uh and affected the the the Integrity of the cerebral vascular system the blood supply of the brain what people were dying from after traumatic brain injury was was unchecked brain swelling now what happens if you bang your arm in the car door when you're leaving tonight it's going to hurt and it's going to swell up yeah fortunately for most of our body the swelling is is can occur without encroaching upon any of the anatomic structures but not the brain the brain is encased in a rigid skull which means that as the pressure builds because of swelling what what happens either the brain gets squeezed out of the skull and that actually happens it's called a herniation oh god oh yeah where does it go well you remember you have this hole at the bottom of your skull called the foramen magnum that's where your brain connects to your spinal cord believe it or not your brain can be squeezed out through that little tiny hump yeah yeah that's horrifying not not a good will it shrink back or is that like once it's there it is all over if you've progressed to that point it's pretty pretty far along but but here's the interesting thing the brain as an anatomical structure has brain tissue it has blood vessels and it has fluid the fluid is called cerebral spinal fluid if you think about you have three things in a box you need the brain tissue and you need the blood right if you squeeze the blood out you get a stroke right the fluid that's in there the cerebral spinal fluid if you can get that out you can make room for the brain to swell a little bit okay so what we actually were very focused on early on is control of intracranial pressure that was a plumbing Problem by draining that fluid by just getting a catheter into that system and draining that fluid you know with with my partner and our team we actually looked at at device strategies to help doctors in the acute environment control that pressure okay I'm going to walk through this is so fascinating my audience will have to forgive if they don't care but this is really interesting to me okay so you're in an ER somebody just got in a car accident they have battered their head they come in presumably unconscious and do you cut their head open like what are you doing because I if let's say I don't understand the fluid part I would think you got to take the top off the head and just let the brain swell that was old-fashioned so believe it or not if you go back historically in the management of traumatic brain injury and uncontrollable brain swelling one of the strategies was to do a a craniotomy craniectomy removing the skull and allowing the brain to swell out and in some cases actually removing part of the brain oh okay okay that seems really bad well it's it's a it's a last-ditch effort to make enough room so that the rest of the brain can potentially be salvaged it doesn't always work that way and you can imagine you know removing a significant portion of brain tissue has significant consequences yeah how long can you leave a brain exposed like that well you know again it depends upon the surgical environment the and the surgical skill set and so on um in some cases surgeons will remove this part of the skull and just cover the scalp back over in order to give time for the swelling to subside but you know pardon me an hour it all depends on the situation it depends upon the uh the extent of the injury to begin with it it depends upon the the underlying inflammatory state of the individual but suffice it to say that's not the ideal way to manage that problem that sounds unideal so you know as I mentioned my the my partner that I worked with uh Jam guitar uh we we were very fascinated by the fact that you have an acute window of opportunity to address this brain swelling could you do it by getting a a proper drainage system into that fluid compartment of the brain and controlling pressure by relieving fluid so there's a specific place that that's happening so the fluids in your brain circulate around the outside of the brain and there's a system within the brain called the ventricular system and the ventricular system are cavities they're open spaces where the cerebral spinal fluid circulates so if you can get a catheter in there and you can remove the fluid you actually can get some control over the pressure but it's complicated it right you know the old saying is that if you if you relieve the pressure too too rapidly you may actually exacerbate the problem and cause more brain swelling than than than existed before that's surprising but okay so the bottom bottom line is that that technology to control brain pressure control intracranial pressure has impacted the management of traumatic brain injury considerably but the generation that has evolved since then because this this is work we did in the 80s since then is to mostly look at ways to control the inflammatory process and and and and by the way there are some relatively straightforward approaches that appear to work hypothermia you know cooling tissues off actually helps control things like like swelling and then also using using certain um uh methods to reduce the metabolic demands of the brain will reduce the need for blood flow do you do that well you've heard of induced Comas yes okay so if you if you have a patient who you're basically just trying to shut the brain off you're basically lowering the demand for blood supply and by lowering demand for blood supply you lower intracranial blood volume if you're lower intracranial blood volume along with intracranial pressure control by draining that fluid cerebral spinal fluid you can potentially actually manage this wave of swelling that occurs and you want to get to a point where where swelling starts to decline you can restore blood flow and you you haven't damaged the brain so much that it can't recover that was you know kind of the the the fundamental strategy behind all of this taking it a couple of steps forward we now we now work in a in a world where there are tools to use to control inflammation some of those tools are pharmacologic tools or biologic tools there are even methods that are mechanical that are being developed you know methods that use certain pressure differentials and so on all that being said I'm at the point in my life I'm more concerned about okay after all these acute events what can I do to restore function in these patients and now I assume we're loop back to stem cells thank you so here's I'm bitter about stem cells so I don't know if this is just it's still early days or what but I want to see 100 year olds go backwards to looking like 25 year olds and I know Tony's story it's amazing but like do you think that there there is going to be progress and understanding of like the the so let me back up I'm going to make a hypothesis here's how I look at it stem cells can become anything but stem cells are not the only part of what's going on inside the placenta which we actually didn't even get to that part I derailed you uh so we're gonna have to walk through okay what was your Insight around the stem cell and then why my hypothesis is going to be that that what you're about to describe there what's happening in the placenta is so [ __ ] complicated that injecting someone with stem cells is like five percent of that milia and that we would have to get into sequencing different like chemistry and signals and all kinds of stuff if we really want to have radical transformation but give us that first insight and this time I will try to stay on task as you explain uh why it isn't what people originally thought you're hitting upon some really um important opportunities to distinguish what we think the history was and what it really was for for decades now biologists scientists and and clinical people have recognized that since we all start from a single cell and that single cell has all of the information all of the ability to produce every mature specialized cell type of our body and do it at such scale that from a single cell in your lifetime tens of trillions of cells are produced um what is the the fundamental the fundamental unit if you will that's responsible for that level of differentiation specialization scale and integrity if you think about it right every cell in our body Tom originated from a cell that originated in the placenta so you know Peter diamandis and I we I think you and I Peter probably sat around talking about that the placenta is Nature's 3D printer it prints the the newborn baby in doing so it deposits cells that will take up residence and give give off progeny that will populate that developing human being for the rest of their lifetime if you think about that right from one cell to tens of trillions of cells in our lifetime how perfect does all of that information resident in the cell have to be and how perfect have those systems have to be in order to support that level of expansion and differentiation and propagation so I was fascinated by that because I said well you know couldn't every disease and every illness and every injury in our body be addressed simply by replacing the damaged or disease cells and if you can do that what what tool would you need to do that so when stem cells first emerged in the scientific literature um I was fascinated by the possibility that I could use them to restore the functions that are lost after a bad brain injury the problem is what was the tool that I would use where would I get it from could I produce it to a to a form that the the average clinical Community could utilize because let's face it it's one thing to do work in a laboratory and and to have have discoveries and and develop some interesting theories that you test in on at the at the bench it's a whole other ball game putting it in the hands of a clinician to use to treat hundreds or thousands of patients in their professional career that's why the industry of pharmaceuticals has grown to where it is because what the pharmaceutical industry does is it puts tools in the hands of clinicians you know if you go back a couple hundred years doctors have to make their own medicines right so so if you think of cells as a medicine as a biological medicine I had to figure out a place to get them where could you Source these cells and what would you have to do to turn those cells into a product that was of the quality the consistency the reliability and the scalability and economics to fit our Health Care system so if you go back 25 30 years when most of the work around stem cells was being done on stem cells derived from Human embryos that were discarded or hugely controversial very controversial and by the way aside from the moral and ethical debate around the use of embryos consider that at the stage of an embryos development where you isolate the cells which is the blastocyst stage it's very early in development although the embryo might look normal only four out of only one out of four one out of five embryos that reach the blast as his stage ever go on to form a full healthy newborn most of them spontaneously dissolute sometime after that blast is his stage because the body detects a problem exactly because nature detects that the underlying quality of that embryo isn't good enough to make it all the way through and it turns out that the most common reason for those early early pregnancies from not continuing is that there's a fundamental defect in the genetic material of the developing embryo so let me explain that as you know we we are produced by an egg and a sperm which are which have half the the DNA content of a full cell because when they recombine they create the full content of DNA which means that the cells that that are that are used the egg and the sperm are produced by a process called meiosis meiosis is different than mitosis mitosis is a cell makes an extra copy of its DNA and then splits meiosis is when a cell splits its DNA apart into two half it's two half portions of pasta okay all right you know when I go to an Italian restaurant sometimes I want The Bolognese sometimes I want the carbonara it's really nice when you can get half and half that's sort of what happens in the cell after meiosis the cells that are that make up the sperm or the Egg are produced by tearing apart the the chromosomes when those chromosomes are torn apart there are often mechanical defects those things are called deletions translocations trisomies quattrosomes all of the aberrant copies of your DNA that may be present in a in a blastocyst but not capable of going all the way to a full full complete pregnancy is the reason why embryos are probably not the best source of cells because you don't know how what how good their quality is early on very interesting so so many of these things are dysfunctional anyway going there even if it wasn't a moral and ethical problem still not a good idea that's right I made the commitment to one fundamental principle which was if you make it through a full-term pregnancy and there's a healthy product of that pregnancy healthy newborn that's gone through Nature's Quality Control process right and so if that's where I'm harvesting my cells to develop a cellular medicine at least at least I eliminated the potential problems that may have been carried through by using the wrong cell source that's the way that's the way I looked at it makes sense there's another Insight that I've heard you talk about before which goes to your point about the placenta being the 3D printer but if people don't understand like if they're lost at the level of analogy they'll miss something really cool so you're you were thinking about the placenta and the embryo and you're like well they should grow at the same rate but you looked at it and they don't the placenta blows up huge massive resources go to the placenta and then the embryo develops that's interesting because then you start thinking of okay the placenta is making all these stem cells and it the stem cells in effect and I know that this probably is not biologically accurate but now this helps me picture why the placenta becomes so important if it is a stem cell Factory a stem cells are already coming quote unquote from the outside so there's this thing the placenta creating the stem cells and basically sending them over to the fetus then the fetus is going to grow that would give me the okay well then if I already know that it can get this injection air quotes from the placenta then it might work later down the road but it obviously has a way bigger impact in the placenta so again stealing your own story from you spina bifida the skin doesn't close for whatever reason it's gonna have horrible consequences if left unchecked but you can actually do surgery on the fetus which is already insane all you have to do is close the skin and they will grow up normal and PS they won't have a scar on their back which is crazy you had surgery you have no scar right but if you do that to a one-year-old presumably they would have a scar and certainly do a six-year-old I love it Tom because it means that all the time we've spent together you're paying more attention to me than I'm paying attention which is fabulous but but so here's here's what really intrigued me so first and foremost um uh when my when my oldest daughter was in utero and I ran down from the surgical ICU where I was covering to go and look at the first trimester ultrasound and I saw that she was a peanut sized embryo but the placenta was already this developed organ and getting bigger it dawned on me that as an engineer for it to be bigger when I thought from my early medical school training that the placenta was a vascular interface between the developing fetus and the maternal system they'd grow at the same rate the maternal system right right it's a loving way to say mother I'm trying to be as politically correct as possible but I was I was fascinated by the by the fact that um this to me indicated that the placenta was the governor of embryogenesis and fetogenesis and actually finishing the production of that newborn okay now if that was the case why um and it just seemed to me obvious since the the net change in in cellular mass of a developing embryo de fetus is enormous where does all that cellular Mass come from some of it develops de novo in the developing embryo and Venus but some has to come in there from this organ that was my thesis and so I started to look at the placenta and found that in this complicated organ was basically the anatomy of a bioreactor it was basically a cultivation and and cellular propagation environment it was it was it was a nursery for developing cells and since those cells had access to a circulatory system that could gain access to the developing fetus some of them were clearly trafficking in and out of the fetus and so I came up with this concept that well the placenta is basically Nature's stem cell Factory and if it's nature stem cell Factory and we throw away in the world 150 million of these a year is that may be the best place to find cells for the emerging field of cellular medicine that was you know that was the crazy idea you know the crazy Epiphany that I had looking at my my daughter's first trimester ultrasound fast forward we did the work to show that in fact the placenta is a an environment for the propagation and expansion of these stem cells and their ultimate trafficking into the developing fetus but after the fetus is separated at Birth when you cut down umbilical cord and the and the newborn baby is no longer connected to the placenta and that placenta comes out is there any way of harvesting some of these Surplus cells from the organ and that's what we based all of our efforts in our company on 20 some odd years ago and and knock wood we were we were fortunate that Not only was it an ideal source of these cells but I could develop systems to procure these leftovers I could I could create what I call a procurement Network where in partnership with obstetric practices and birthing hospitals and expectant parents we could we could ethically morally legally and under high quality control collect these organs that would normally just wind up in the waste basket they'd wind up in the biohazardous waste material and by the way hospitals have to pay to get rid of them I could recover these bring them to the laboratory extract the cells we need and use those to produce the cellular medicines we were all dreaming of at the at the Genesis of this of this industry that's what was really our driving our driving force so why don't I look 25 then well first of all you look amazing very generous but uh at 25 I do not look well I got to tell you something since the last time I saw you you look more youthful and uh and clearly clearly like you're working using this gym very effectively very kind so here's where we are cellular medicine is a therapeutic platform therapeutic technology which goes through the same process of review a demonstration of safety and efficacy and then ultimately approval by Our Food and Drug Administration that other therapeutic products go through as you can imagine the modern FDA was designed to evaluate test and and and approve traditional Therapeutics those are chemicals discrete chemicals and biologic products are you saying that they're just slowing you down and like in reality if you could just go crazy like we really would have that kind of regeneration like I I have dude I am the ignorant one at this table but I I have a feeling that there is sequencing it's maybe not the right word but something like that where there's a whole bunch of things a whole bunch of contextual cues that the placenta has or sends out that cause stem cells to have the massive impact that they have that maybe not impossible to replicate but is decades in the future as we like learn all the like nuances or no you think this is really a Slowdown just from testing and approval so you know the FDA and other regulatory bodies throughout the world have a very very tough job on their hands um considering all of the theoretical Technologies and then and then reduced to practice technologies that are looking to gain approval for broad clinical use you have to ensure that your your exposing you're using the right lens on those Technologies to ensure safety first and foremost and then you have to you have to link that safe product to to to clear expectation of clinical of clinically meaningful benefit okay what's often used the term is efficacy now discriminating between safety and efficacy is one is one thing the other is do you have the right metrics to use to determine whether something is clinically meaningful as a cellular medicine versus a biologic product versus a chemical because remember if I put a chemical in your body and the chemical is going to block an enzyme okay there's a there's a there's a what we call a Stoichiometry there's a there's a mathematics that's a word it's a great word too I love that word I use it all the time the Stoichiometry of of will that will that particular product work the chemical product you can you can actually figure out you need so much of this chemical to block so much of this enzyme that's how you come up with things like dose and that's how you come up with things like um interval or frequency of dosing that's pharmacokinetics okay that pharmacokinetic analysis is what guides the whether or not you give somebody five grams of aspirin or 80 milligrams of aspirin okay okay this is all going to answer the punchline though why I don't look 25 yes okay I'm working towards gone I'm working towards it so with cells the industry and the regulatory community took some time to better understand how would we even measure how would we even determine the pharmacokinetics of cellular products because they're they you don't just administer them and then and then they have a discrete function and nothing else a living cell a living cellular therapy is going to have many many different biological activities based upon the environment it's introduced into this the health state of the recipient the chemical State the milieu Etc and so being able to discriminate between biologically meaningful effects and biologically irrelevant effects had to be worked through and so it didn't surprise me that that those who have to ultimately give the seal of approval had to figure a lot of this out plus if you go back 20 years we still didn't even know which cells we were going to use for these products what we tried to do at our company's cellularity and ultimately at um in in the the the next Generations of these of these uh corporate efforts is to first and foremost come up with a reliable platform of cellular Source material that could meet this need in the industry show that we can manufacture products to scale quality and consistency that was going to fit the Health Care system identify the clinically meaningful effect in a disease show that it's better than the Alternatives and then submit the data to get approvals so that's kind of the process you've got to take now why why aren't these products available to make us look 25 right now it's because the current the current standard by which we get these products approved are first to show that they're useful in unmet medical needs but do you so reading through this uh are you saying that you really have the faith that once this we're able to get it through the system it really is going to be that impactful or do you think we're at the beginning of a longer Journey where we have to figure out okay you give them the stem cell but then you hit him with this other thing and then this other thing and those three things together have the massive effect I think we're we're approaching a threshold a watershed event where approval FDA and other regulatory approval of cellular medicines in a discrete clinical area and I think that the first area is going to be a limited condition where there aren't a lot of good alternative because that's where the the regulatory Community is most willing to be uh most risk tolerant if you will when that happens and we begin to expand the safety database around those products you're going to see an explosion in the number of additional approvals that will occur and what and what what what what's really encouraging to me is I think we're really close to that happening and so the first approval of a Cell Therapy product and a really nasty disease like a cancer or an autoimmune disease that that destroys people's lives following those approvals you will see these products rapidly taken up and employed in in much more mainstream illnesses do you have to be careful how you answer this question because you're in a public company because I want to know like if I the guy that gave himself H pylori and then gave himself that antibiotic solution like I want to know the answers of those questions like if I'm do you know Ben Greenfield yeah sure that [ __ ] injected stem cells everywhere in his face and his dick like right literally everything right and he was even saying like he thought it gave him an extra like quarter inch if I remember I was like what like people are going to abuse this Ben Greenfield uh so yes I understand you have to be very thoughtful and careful about how you answer that I'm very eager to uh probe off camera perhaps okay so this is fascinating it's going somewhere very interesting what do we have right now today like maybe using Tony's story as an example like if we're really committed we follow through with the therapy like what kind of benefits right now today with what's approved can we get so you're asking a really the interesting challenging and treacherous question so my favorite kind of question and you're so good at it Tom the the truth of the matter is we are going to first first move approvals for cellular medicines in the worst diseases where we don't have really good therapeutic Alternatives and when we prove the utility there are you guys going like for covid so so we we've actually we've actually we've actually pursued the treatment of various cancers we work in the cell like so so that's where so that's where cellular medicine has evolved we went from originally wanting to put stem cells as the as the primary product into different conditions like autoimmune diseases to now saying well if the stem cell can give rise to an immune cell that has biological activity like a natural killer cell that could be used to fight cancer prevent you from from uh help treat viral infections so are you training the stem cell before injecting it in like you're a killer cell now go that's a good way of looking at it instead of using the word training what I'll say is we're we're specializing from a stem cell a discrete population of cells we know the activity of so natural killer ce
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