Transcript
ulRFToiWPN0 • "This Is Why Therapy Sucks For Men" - My Brutal Advice For Young People | Robert Greene
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Kind: captions Language: en do you have a math equation for lack of a better word for fulfillment how would that be a plus b yeah kind of so here I think that so I agree with you so violently I want to bite through the table uh so I might not be the best use of my teeth uh so I have a rough formula of what I think leads to fulfillment I think about this a lot so I'm always looking for somebody that can help me refine but I think it goes like this it has to be hard and there's reasons for this from an evolutionary standpoint but it has to be hard it has to be something that you get more energy from than it takes so it's something that you inherently enjoy and it has to be something that allows you to transform your potential into skill set and that skill set has to be something that serves you and the group if you do all of that you will be fulfilled if any one of those pieces are missing it's really hard it's something you love you're improving your skill set but it only serves you you won't be fulfilled if all of it but it only serves a group and not you you won't be fulfilled it it seems to me that it has to have all of those elements yeah I mean I think there are people unfortunately who get that fulfillment without the group part do you do you think they're actually fulfilled yeah I mean um if you like artists who write to do some kind of great art but they're not necessarily the best people people in the world you know it might be a total dick but if there are which I think is its own punishment PS but they may find fulfillment in their art if they get feedback from the group the group is moved it's Sublime you know and so their art creates the desired feeling in that person they have contributed to the group in my estimation but if that same artist made art and nobody gave a [ __ ] about it I don't think they would feel fulfilled well you know I don't want to split hairs with because you're largely correct but I do I can't think of examples of people who were ignored in their lifetime and it was painful but they knew they were right they knew they had created something brilliant they knew they had created some invention and it was ignored and nobody cared and nobody liked them and think about Tesla Nicola Tesla yeah he was pretty miserable yeah so despite doing all this incredible [ __ ] being out of step with your time is rough you are the shout and the echo so even though when Einstein was asked what's it like to be the most brilliant man alive he said I don't know you'll have to ask Nicola Tesla despite that Tesla died very unhappy by all accounts I obviously did not know him certainly alone and broke and so there was something was missing he could never get I'm I am definitely psychoanalyzing somebody I have no right to but I have a gut instinct that because he could not figure out the echo part of doing something in a way where people reflect Ed back that yes this is amazingly valuable that even though now we all reap the benefits was very little consolation I can't think of it because my mind is slowing down but I was talking recently uh with my wife about artists and composers Etc who had no success in life she's going really yeah never sold any books their music was ignored but my research of them they they had just in the work itself in the absorption of the mind and composing This brilliant thing or in writing this thing they had that flow yes so the pain is definitely there I'm not arguing against you because they said oh you might be right I mean I'm utterly FAS splitting hairs but the the thing is is the sense of flow because what happens is what makes you miserable is your self-absorption in many ways right the worst form of therapy is to sit there and talk about your problems the best form of therapy is to get outside side of yourself brother the people are going to be like the record just skipped for a lot of people go back the worst form of therapy is talk therapy what what yeah yeah I well I mean maybe not the worst but it's not to me the most productive therapy to just talk about your problems really why because it's like it's like accentuating your self-absorption right whereas what you need is to get outside of yourself not into all of your your problems now of course I'm I'm contradicting myself because I talked about introspection that's a different thing we're not introspecting about my problems what my parents did to me more and more oh I'm so miserable blah blah blah I'm sure there are forms of talking therapy that are good so I shouldn't generalize that but what I think I don't know something feels intuitively right about this yeah well I just wrote sorry I keep doing that about um this man people won't have heard of him he's he's a a Russian Mystic whatever you want to call GFF who had these exercises name but I don't know um and one thing he taught his students was to not vent your unpleasant emotions so we had this exercise called self-observation where you to go observe yourself like you did in the most deepest way not just your thoughts but about your body and how your body and your mind interact in this insane continual blend there's no separation so one kind of thought will affect your body but a feeling in your gut will affect your thinking your all this observe yourself observe yourself observe yourself and he said you will discover in observing yourself that most of your thoughts revolve around unpleasant emotions it's a very bad thing to realize but it's true I use the number 95% but I I as I said I'm pulling it out of you know what again um okay so most of it is dealing with frustration resentment anger bitterness etc etc ET Etc okay and he said look at those emotions see them do not judge them do not say they're bad or good or whatever and don't ever talk about them don't vent them to people you can look at them but don't talk about them and the people who experience go whoa by not talking about them they start they start to go away I didn't really feel them because I never expressed them so expressing them was kind of what makes them stronger and more embedded inside of you I feel like we're doing that culturally right now yes most definitely I mean look what is the Crux of the problem in people today if I had to summarize it or and I don't mean people include myself in them us because I'm a human being as well as far as I know I've heard yeah it's that we're self-absorbed right I think that's the root cause of so many of our issues right because we are creatures that are actually built for empathy for actually putting our minds into other things into people into animals into solving problems into our work that's who we are and we've turned that around where all of that voracious brain energy that we have as I said I just wrote a chapter on the brain and it's this insanely powerful instrument that is so complex people say it's the most complex piece of matter in the universe right it's so power powerful and when you turn it inward it just eats Us Alive inside it's like a bacteria eating us from within as opposed to exteriorizing into work into creating things into building things into empathy into working with other people and if we're getting all ranty and outraged about Justice etc etc what you really need to do is to get outside of that and out helping other people genuinely helping them right if your cause is and it's my cause as well as the environment which I believe EXT a lot where my charity goes to then ranting and complaining online and making people feel bad is useless go out and start a movement create something do something you'll feel so much better about yourself and you'll be contributing it but what we don't need is more of that self-absorption it's like a centrif centripedal force that's drawing us further and further and further in my problem my parents my education my brother and sister my wife more more inward more problems it gets deeper deeper more inass erasin inside of ourselves right you want to get out of yourself right and put it into your work so you know let's say you're an artist right I have great respect for artist I kind of wished I had been an art I'm a failed artist this is a guy who's written incredible bestselling books I've walked through bookstores and watched them bring in stacks of books that you wrote decades ago oh yeah but I wanted to be a a novelist you know so fascinating it is so weird to me that you can sell at your level and still be like oh but I wanted to be this I'm the same which is why I have such a response to that because I am not good at the things that I wanted to be good at and the things that I am good at that other people Envy me for I'm like like that's not very interesting what is it that you wanted to be that list is very long I my if I could Snap My Fingers I would be Elon Musk that is like my fantasy of fantasy you have plenty of time you're young yeah we'll see a I'm 46 what's he like 47 48 like he's barely older than me over 50 Now 51 52 I mean he's like was certainly within Striking Distance and look I am honest enough with myself know thyself as Robert Green would say uh that I don't my brain doesn't process data the way that his now he warns people like me not to want to be like him because he says having the intrusive thoughts that he has around engineering and problem solving he said it's you know it's like having this thing turned on that you can't turn off you wish could interesting but I I would pay that price so before we started rolling you and I were talking I'm I am very enamored with what you've created and put into the world and you've you still fill a niche that so few people are able to fill I think it's utterly fascinating you I said once in our earlier interview that when I read your books I can hear wolves howling in the background but in real life you're so lovely and kind and considerate so most people that write dark books are [ __ ] dark and they don't even realize they're writing a dark book but like your stuff really deals with an underbelly of The Human Condition but yet you're this lovely person anyway what you've put in the world I think is absolutely incredible and so I I totally understand the the impetus to be good at one thing to wish you were good at something else but it is a very fascinating part of the human psyche well probably if I had been a novelist I would and I was at this age and I was successful I'd say you know I really wanted to write non-fiction books corre The Grass Is Always Greener so who am I to say if you like that clip check out the full powerful episode here and I'll see you there